Tour the office with Dr. Wu Dhi



What foods cause your belly to grow the most?

December 30th, 2011




It’s just about 2012 and New Years Eve is upon us.
My office is only open for emergencies, stuff like back pain,
auto crashes and I can’t stand my relatives.
When things are slow at the office it gives me a little more
time to train and to catch up on my reading.

I read a report this morning on the latest findings on what
makes your belly grow the quickest and kills your
sexual appetite at the same time.

They claim that the foods that lead to long-term weight gain
are things that most of us in the good old USA have been eaten
on regular basis for years.
Most people out there don’t have a clue that these foods
will fatten them up like a stuffed goose in no time
They didn’t realize anything until one day the big belly just
seemed to appear out of nowhere and there love tool
just didn’t work like it used to.

Hear are a few of the culprits:

• French fries
• Potato chips
• Soda
• Sugar laced bottled fruit juices
• Most bottled ice teas
• Red meat
• Processed meats like hot dogs
• Fast foods

When you have these foods groups in your diet on a regular basis,
you’re going to be looking at a big fat belly sooner or later.

Belly fat is a real killer and will age you quicker than you could
imagine and kill your libido quicker than a New York second
and that’s really fast.

As we get older our organs have a tendency to prolapse because
of lack of proper exercise, gravity and the natural aging process
everything begins to sag.
The lungs and heart don’t have the elasticity they had in your
younger years and as they droop this affect the entire chest cavity.
The liver and spleen are affected and of course both the
small intestine and large intestine are affected.
Everything drops!

The next thing you know you have problems “DOWN THERE”
and your sex life is over.
The famous country and western singer Willie Nelson wrote
this poem on His 75th birthday on how he out- lived his sex organ.

“My nookie days are over,
my pilot light is out.

What used to be my sex appeal,
is now my waterspout.
Time was when, on its own accord,
from my trousers
it would spring.
But now I’ve got a full time job,

to find the firkin’ thing.
It used to be embarrassing,
the way it would behave.

For every single morning,
it would stand and watch me shave.
Now as old age approaches, 
it sure gives me the blues.

To see it hang its little head, 
and watch me tie my shoes!”

Yep, Willie is a country party kind of guy and misused his
health for years and is now in a pickle with his pickle.

You can avoid these problems and delay the aging process
by changing your diet, keeping up with a regular exercise
program and following the
Programs set forth by the ancients from China, Tibet
and India.
I have explored these teachings in depth for over 30 years
and have created the Recharging Qi gong Program to enhance
your health and wellbeing.
If you don’t have the program as yet,
what are you waiting for? Next Year?
Place your order now and begin the New Years right!

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Posted in 75th Birthday, ac, Aging Process, Auto Crashes, Back Pain, Big Belly, Cat, Chest Cavity, CHI, Crash, Culprits, Dhi, Diet, energy, Ev, exercise, French Fries, Fruit Juices, Gong, Good Old Usa, Gravity, Happiness, health, Hot Dogs, Intestine, Job, large-intestine, love, lungs, medicine, Natural Aging Process, New Years Eve, Nookie Days, Organs, Pain, Potato Chips, Proper Exercise, Qi, Qi gong, Qi Gong Inner Circle, Qigong, Rain, Real Killer, Recharging Qi Gong, Sex Organ, Sexual Appetite, Sexual exergy, Small Intestine, Spleen, Tendency, train, Uncategorized, wealth, Western Singer, Wit | No Comments »

Don’t be Normal, It Will Kill You!

December 28th, 2011



I run into naturally talented people every day
and believe it or not it can be the worse curse
to be naturally talented.
You may be asking yourself
WHY?
You may be saying,
“I wish I was naturally talented at something,
but know, I have to work for everything
I get and that sucks.”

Mark Twain said,
“Talent is useless without training, thank God.

True talent plays a huge role
in being successful,but it takes more than talent.
It takes practice and dictation to reach the
top in what ever you do;

If you are willing to train more often,
as well as more passionately than anyone else
you have a good shot of being the best.

I know people with such increasable talent it
would blow you away, but do they train to perfect it?
Not usually and you know how the saying goes.
“Use it or loose it is.”
If you are not willing to do the training that
will develop your talent to its full poetical
it’s going to go away.

Usually those who really make it are those who
are ravenous to get to the top;
those who are willing to pay costs for lack of
talent with, something called
Unyielding Persistence make it.

Getting to the top through Unyielding Persistence
and commitment is only the first part of the
journey it takes;

Practice, Practice, Practice.

To stay on top of your game requires practice
and training all the time.
For a singer, practicing a hundred times a day
may be what will make them a star.
But it would be a major mistake to think for a
second that once you are there you don’t need
to practice. The more successful you are the
more you practice.

Your health and fitness is the same.

If you are lucky you’re born with a healthy body.
Then, through neglect, or ignorance of how to keep
it healthy, the you begin to let it crumble and
wear out; to get sick, fat and sloppy.

When you are young, you didn’t have to worry about
being fit, lean and healthy. You just are.
Then as you start to get older you became less
active and things started to change.
You may end up thinking all is lost and your doom
to be old, fat and sick.

But if you are willing to go against the grain,
to ignore all the so-called experts you can change
and reverse the aging process.

When it comes to health, Most conventional doctor’s
advice is totally wrong.
You don’t see a lot of healthy doctors and you
certainly don’t go to a hospital to get healthy.

If you want to stay healthy,
reverse the ageing process and lose body fat
and you’re willing to go against the norm
I can help you.

Yesterday, I just took the day to chill out
after the holiday.
Around noon I took a walk outside and did the
Recharging Qi Gong set, it took me less than
15 minutes.The rest of the day I could feel
my metabolism cruise at full throttle.
I did not achieve this metabolic transfer with
a wish and a prayer or a slow walk in the parks.

I accomplished it with the secret I reveal in
The Recharging Qi Gong Program.
When you follow this program you will be amazed
at how quickly your body changes.
So will your friends and family.

Get The Program Now

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Tags: , , , , , , , , , , , , ,
Posted in ac, Aging Process, Blow, Bod, CHI, Curse, Dhi, Dictation, Doom, energy, Ev, Fitness, Game, God, Gong, Happiness, health, Health And Fitness, Healthy Body, Hundred Times, longevity, Lucky, Mark Twain, medicine, Mistake, Neglect, Persistence, Poetical, practice, Qi, Qi gong, Qigong, Rain, Recharging Qi Gong, Rest Of The Day, T Training, train, True Talent, Uncategorized, wealth, Wit, Worry | No Comments »

Being Normal Can Kill You

December 27th, 2011

I run into naturally talented people every day
and believe it or not it can be the worse curse
to be naturally talented.
You may be asking yourself
WHY?
You may be saying,
“I wish I was naturally talented at something,
but know, I have to work for everything
I get and that sucks.”

Mark Twain said,
“Talent is useless without training, thank God.

True talent plays a huge role
in being successful,but it takes more than talent.
It takes practice and dictation to reach the
top in what ever you do;

If you are willing to train more often,
as well as more passionately than anyone else
you have a good shot of being the best.

I know people with such increasable talent it
would blow you away, but do they train to perfect it?
Not usually and you know how the saying goes.
“Use it or loose it is.”
If you are not willing to do the training that
will develop your talent to its full poetical
it’s going to go away.

Usually those who really make it are those who
are ravenous to get to the top;
those who are willing to pay costs for lack of
talent with, something called
Unyielding Persistence make it.

Getting to the top through Unyielding Persistence
and commitment is only the first part of the
journey it takes;

Practice, Practice, Practice.

To stay on top of your game requires practice
and training  all the time.
For a singer, practicing a hundred times a day
may be what will make them a star.
But it would be a major mistake to think for a
second that once you are there you don’t need
to practice. The more successful you are the
more you practice.

Your health and fitness is the same.

If you are lucky you’re born with a healthy body.
Then, through neglect, or ignorance of how to keep
it healthy, the you begin to let it crumble and
wear out; to get sick, fat and sloppy.

When you are young, you didn’t have to worry about
being fit, lean and healthy. You just are.
Then as you start to get older you became less
active and things started to change.
You may end up thinking all is lost and your doom
to be old, fat and sick.

But if you are willing to go against the grain,
to ignore all the so-called experts you can change
and reverse the aging process.

When it comes to health, Most conventional doctor’s
advice is totally wrong.
You don’t see a lot of healthy doctors and you
certainly don’t go to a hospital to get healthy.

If you want to stay healthy,
reverse the ageing process and lose body fat
and you’re willing to go against the norm
I can help you.

Yesterday, I just took the day to chill out
after the holiday.
Around noon I took a walk outside and did the
Recharging Qi Gong set, it took me less than
15 minutes.The rest of the day I could feel
my metabolism cruise at full throttle.
I did not achieve this metabolic transfer with
a wish and a prayer or a slow walk in the parks.

I accomplished it with the secret I reveal in
The Recharging Qi Gong Program.
When you follow this program you will be amazed
at how quickly your body changes.
So will your friends and family.

Get The Program Now

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Tags: , , , , , , , , , , , , , , , ,
Posted in longevity, Qi Gong Magic, Recharging Qi Gong | No Comments »

The Most Dangerous Day of the Year.

December 26th, 2011



It’s the day after Christmas, the entire house is a mess rapping
paper balled up, presents still in boxes, your
in- laws are still in your spare bedroom
and the kids are out of school for more days then wish to count.

STRESS seems to be around every intersection you turn.

Everything may seem to be a little overwhelming and you are
stressed to the max.
We all know it’s going to keep on going strong for a few
more weeks, as we are getting ready for more merriment,
until the BIG bash on New Years Eve.

It’s a time to Paying Attention to your health as well.

I bet you didn’t know that December 26 is historically one of
the most dangerous days of the year.

This time of year is infamous for heart attacks, heart failures,
and strokes.
Don’t let holiday stress kick your butt.
We all want to keep our ticker ticking as long as possible
without any glitches and although the holidays are a time to
kick back, over eat and knock back several glasses of holiday cheer
that excessive drinking can cause irregular heartbeat
and it can up your odds for a stroke.

On Christmas Day, many people confuse shortness of breath or
chest pains with indigestion from drinking and overeating.
On most days you would play it safe and go to the hospital.
But it’s just a annoyance around the holidays so we wait
and that can be a your last mistake.

In Chinese Medicine there are some Symptoms of Heart Disease
to give you a heads up before anything ever happens-
things like vertical or tangential crease on earlobes,
Horizontal crease across the bridge of the nose,
deep narrow central crack on the tongue extending to the tip.

Hear are some tips to keep your heart healthy:
• Avoid Eating – high fat, high cholesterol foods
• Pass on caffeine
• No tobacco
• Lighten up on alcohol
• Sugar is a no, no!
• Butter, red meat, fried foods, soft drinks, spicy foods,
white flour all of these can add more stress to your heart .

Eat More – fiber, raw foods, fish, turkey, chicken, garlic, and
onions, and nuts.

Doing the right Exercise can keep your heart healthy
and strong for years and years.
That’s why I practice internal exercise like Qi Gong on a daily.

You can Turn your Stress into Power and easily extend your
life for years.
It’s your anti-aging formula to keep you healthy, strong and young.

Pick your program up today and you will feel the difference
within weeks.

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Posted in ac, Anger, Anti-aging, Bridge Of The Nose, Chest Pains, CHI, Chinese Medicine, Dangerous Days, Day After Christmas, Days Of The Year, Dhi, Digestion, Dis, energy, Ev, Excessive Drinking, exercise, Fried Foods, Garli, Gong, Happiness, health, Heart Attack, Heart Disease, Heart Failures, High Cholesterol Foods, Holiday Cheer, Holiday Stress, Irregular Heartbeat, kid, Last Mistake, longevity, Many People, medicine, New Years Eve, Pain, power, practice, Qi, Qi gong, Qigong, Rapping Paper, Soft Drinks, Spare Bedroom, Spicy Foods, stress, Tongue, Turkey, Uncategorized, wealth, Wit | No Comments »

A Rewarding Situation

December 22nd, 2011

It’s not often you get to be a hero
and get a reward for it but today I did.
It started yesterday when I was on the pier
watching a duck fishing for his breakfast or at
least it looked like a duck to me.  He was
swimming in the ocean and dove down only to
come up 2 or 3 minutes later a hundred or so feet
away and then dive again. I watched him as I did my
Qi Gong practice and found him quite interesting to watch.

This morning as usual I was back on the beach and training.
When I looked over the sand I saw the same bird but this
time he was lying in the sand looking around but not moving
his body at all. When I came up close he just laid there and he
even let me touch him, which is really unusual for a wild bird.
I called 911 and they connected me to the local police and in
about ten minutes an officer arrived in a scout car in full gear
– a pistol, extra bullets, taser gun and handcuffs.

I asked him if
he had gloves or a box or a cage to help the bird and he didn’t.
We all stood there for a few minutes discussing how we were
going to help our feather friend out. Finally I decided to take my
towel and put it over the bird to put him in the back of the squad car.
The cop agreed and all I lost was my towel. The officer said he
would take him to animal rescue and thanked me for the help.

I jokingly asked him if I get a reward, or a badge for saving the bird.
He laughed and before he drove away he gave me a police
belt buckle and shook my hand.

When you train internally everyday there are so many
advantages that happen to your body, mind and spirit.
Let me tell you just a few:
•      Your body gets stronger
•      You become more flexible
•      Your brain functions better
•      You become more aware
•      You are more sensitive
•      All of your senses work better
•      Your sexual appetite increases
•      Your sexual power and performance increases

There are so many more advantages to doing internal
exercises that you can only experience when you get on
a program that will support you in every way.

That’s why I created the Recharging Qi Gong program

http://www.rechargingqigong.com/recharging-qi-gong.htmland

I have students and patients thanking me
every day for the changes
they have made in all aspects of their lives.
Don’t let another day go by without starting this program

http://www.rechargingqigong.com/recharging-qi-gong.html

I wish you the Best in your Health
Wealth and Happiness

Dr. Wu Dhi

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Posted in Uncategorized | No Comments »

Celebrating Winter Solstice

December 21st, 2011

“(In winter) people should retire early at
night and rise late in the morning
and they should wait for the rising of the sun.”
-NEI CHING

Celebrating Winter Solstice

Winter Solstice has been celebrated in culture
all over the world for over thousands of years.
This start of the solar year is a celebration
of Light and the rebirth of the Sun.

This year, Thursday, December 22nd as the
sun enters Capricorn marks the Winter Solstice-
the beginning of winter in the Northern Hemisphere
and summer in the Southern Hemisphere and
the day of the longest night.

The term solstice means “sun stands still”;
it appears to remain in one place north or
south of the equator from one day to the next.

This is one of the strongest days of the year
to make changes in our lives.
There will be more and more light from then on.

As we shift in the seasons we also have a great
shift in our body and mind.
We will be open to both good and bad energies.

During the winter, the yin principle dominates
our bodies, as well as the climate.

The earth is in her resting and quiet season,
so like nature, it’s a good time to rest your self.
Reflect and be aware of your senses, conserve your
energy, seek inner warmth and spend more time at
home with family and friends.

It’s a time to nourish the body, relax, quiet the
body down, and sleep more.
It’s not a very good time to do have exercises
because you might burn yourself out,
but you still have to stay active in order to
keep your body warm and the energy moving.

Winter is more an inward and sensitive time.
As the cold climate chill you to your bones,
seek deeper within yourself. Like the earth,
we all have our cycles.
Many of us have cycles in which held-in
emotions are released,like the winter snows.
With awareness and expression of these feelings,
you will be able to open to good energies.
Staying healthy is also the key this winter season.

The Flu Season is also upon us at this time!
Why is it that some of us catch several colds
a year?
The answer lies in our immune system.
If our immune systems are weakened,
we will have a tendency to get sick more often.
In the winter months this seems to happen more
because of STRESS, POOR DIET, CHANGE IN WEATHER
and just getting RUN DOWN.
The best treatment for colds and the flu is to
prevent them from occurring in the first place by
keeping your immune system strong.

Now is the time to come in to boost your
immune system. Energy boosting treatments to
prevent the flu and cold will help keep you
healthy throughout the season.
This alternative flu and cold prevention system
is safe & effective for all ages.
Even if you have a cold now it will speed
up your recovery by days.
Schedule an appointment today to stay healthy this winter.

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

PS Are you growing or dieing? Learning or staying
in the same rut, doing the same thing over and
over year after year. Isn’t about time you
take your belief structure, your BS and change
it to serve you. Join the Qi Gong Inner Circle
http://www.qigonginnercircle.com/
and I’ll guarantee you a growth producing program
that you will receive every month to move you pass
your BS
Order today http://www.qigonginnercircle.com/

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Posted in Winter In Florida, Winter Solstice | No Comments »

I was Shanghaied and held as a Prisoner

December 19th, 2011



This morning after my workout
and a little breakfast,
I planned to go to the Glazer Farms organic market
in Coconut Grove.

It’s about 30 to 45 minutes away from my house.
What I like about the organic market is that
they have countless unusual prepared salads,
soups, fresh juices, mouth-watering coconut
water and the best darn raw fruit pies that you
have ever tasted. Not only are all of these treats
delicious, they are extremely healthy filled with
minerals and vitamins.
My plan was to stock up and have a weeks worth
of ready to eat healthy foods and treats.

My friend Bob said he was going to the market as
well, so we planned to go together and meet up at
around 10 O’ clock. The market trip usually takes
around 2 or 3 hours from port to port- if you stop
for lunch, and it’s a relaxing way to enjoy the morning.
He picked me up with Shaina, his wife, and we
were off to the market.
We were driving for about 20 minutes and that’s
when I heard the news.

Shaina said, “We were going to The Red Lands
to “Country Robert’s.” Not only is it about an hour
and a half away, nothing is organic!
Too late for me to get off this trip!
I was now a prisoner on Shaina’s trip.

“Cest La Vie.”

This kind of thing happens to all of us now and then.
We are forced to do something or go somewhere
that we really don’t want to do and this was one of them.

It turned out to be a lot of fun, although it wasn’t
what I had in mind. I finally got home around
6 O’ clock in the evening and just had to laugh at
how the day went. Let me give you some good advice
when you are “Shanghaied.”

You need to roll with the punches.
You can go kicking and screaming or curl up in your
emotional shell or love what you’re doing when
you are doing it.

Do you remember the song by Crosby Stills & Nash,
‘You gotta love the one you’re with?’
“Don’t be angry, don’t be sad don’t sit crying talking
good times you’ve had Love the one you’re with.”

In every situation we always have a choice.
How we will handle our own emotional state
is 100% up to you.
One can change it at will or be pulled around by our
negative emotional being.

As you go through the exercises in the book and DVD
in the Turn stress Into Power program, you will learn
powerful and yet simple exercises, meditations and
secret hand positions called Mudras; A gesture or position,
usually of the hands, that locks and guides energy flow.

Get your copy today

http://rechargingqigong.com/turn-stress-into-power.html

and take 100% control of your emotions.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

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Posted in ac, Break, Coconut Grove, coconut-water, Control, Crosby Stills Nash, Dhi, Emotion, Emotions, energy, Energy Flow, Ev, exercise, exercises, Fresh Juices, Friend Bob, Fruit Pies, fun, Glazer, Gong, Good Advice, Good Time, Good Times, Happiness, health, Healthy Foods, Hour And A Half, Laugh, Lear, Little Break, love, medicine, Meditation, Meditations, Minerals And Vitamins, Mouth Watering, Negative Emotion, O Clock, organic, Organic Market, power, Punches, Qi, Qi gong, Qigong, Raw Fruit, Sad, Salads, Simple Exercise, Soups, stress, Turn Stress Into Power, Uncategorized, Vitamins, wealth, Wit, Workout | No Comments »

A Stressful Situation

December 16th, 2011



How close are we really connected to each other?
Friday evening when the moon
was just about at its peak hours,
before the last lunar eclipse of 2011,
Anastasia’s little brother got into a bad
car accident and totaled the family car.

This was devastating to her family but the
ripples that it caused were enormous.
First of all it left the family with out a car and
extra expenses just before the holidays.
You can imagine that it is now much harder to get to work,
school and do the daily tasks for the whole family.

But here’s how the rippling effect
moved through the community:
Anastasia’s mother was an emotional wreck,
as she thought she may have lost her son,
the grandparents where shook up and Anastasia
was an emotional mess as well. The boy’s boss
had to work overtime and rearrange the schedules
of all of his other employees to cover for the time
he was in the hospital and his recovery.
School had to be put on hold during finals;
Anastasia had to leave work and had a hard
time being on time as the family transportation
was destroyed. Her boy friend was worried and
had digestive problems for the entire weekend
and her employer had to find extra help for the
holidays and the little brother went into a deep depression.

This is common in families when something goes a fluke.
It may happen in your life or in the lives of people you know.
It is part of life and lessons that we all have to learn
for our growth if we like it or not. We would all like
to be able to avoid such things as pain and suffering
but it is part of being a human and living on planet earth.
These lessons can drag you down or you can use the
energy of the moment to transform your life and
when dropped in a pile of manure, you come
out smelling like a rose.

You can change your stops into steps in a few
minutes and pull your self out of the muck and
mire by following these rules:

• Be grateful for what you have.

• Know that nothing is ever taken from you without
being replaced on a higher level.

• You can not attract more than you can handle

• Don’t allow anyone to lay a trip on you

I call these the rules of the game.
When you can live by these rules,
stress will not be an issue.
They are all in my book, “Turn Stress into Power”
The book is filled with meditations, exercises,
protections and stress relievers to keep you in
tip top shape no matter what happens in your life.
People have described the program as a way to steer
your life back into calm waters no matter how
big the storm gets.

Right now you can get the book and DVD sent to
you with a special offer attached-
Two-fers that’s right! Order the program now and
I’ll send you two of everything to give to a friend,
co-worker or loved one as a holiday gift.

http://rechargingqigong.com/solar

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi

PS.
You Can Turn your Stress into Power!

http://rechargingqigong.com/solar

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Posted in ac, Anastasia, Bad Car, Boss, Boy Friend, Calm Waters, Car Accident, Dhi, Digestive Problems, Dr Wu, Emotion, Emotional Mess, Emotional Wreck, energy, Ev, exercise, exercises, Family Transportation, Flu, Fluke, Friday Evening, Game, Gong, Happiness, Hard Time, health, Lear, Little Brother, love, Lunar Eclipse, Manure, medicine, Meditation, Meditations, Muck And Mire, Pain, Pain And Suffering, Peak Hours, Planet Earth, power, Qi, Qigong, Ripples, Shape, stress, Stressful Situation, Turn Stress Into Power, Uncategorized, wealth, Wit | No Comments »

Twofers Solar Return Sale

December 16th, 2011



Everyone experiences a Solar Return

every year around their birthday.

Astrologers say it’s when the Sun comes to

the exact degree it was at the moment

we were born.

It’s just like you are reborn again on

your birthday, that’s why birthdays are so

important. They say that the activities that you’re

engaged in on your special day will be very

important for your up-coming year because

every two hours of the day on your birthday

is like a month in time.

For example, if you were born at 12 in the afternoon,

the activities that you do from 12 to 2 would be

what would likely take place in your life in January.

From 2 to 4 would be February, etc. This is why your

awareness of your time on your birthday is so important.

Therefore, one would want to be aware of every

hour of ones birthday and plan activities that are

rewarding, positive and beneficial to you.

The significance of the Solar Return is a chart for

the coming year and

will help guide you. One of the most

important aspects

of the chart is where you are on the planet

at the time

of your solar return. Last year I was in

Lake Havasu, Arizona

and this year I spent many hours with Ray Merriman,

a world renowned astrologer deciding where I should be.

First he said Miami would be the best for me and if

I was here I would be much more intuitive but as we

looked further into the astrology chart, he found that

the North East part of the USA would be even better

for my destiny.

Maybe NYC, Boston or an exciting city

where I have friends and loved ones, but NO, it seemed

like I had to be a little more to the West around Albany, New York.

This would move the planet Mercury into my first

house and I would be doing a lot more traveling and

teaching this coming year. Things will be lively,

interesting, and rather easy to adapt to new situations.

The easier it is to adapt to a new situation, the

less stress we have. We all like change, but we

like it to change somewhere else but not in our

personal lives. We are creatures of habit and

when things change that are not in our normal

environment, we have a tendency to be stressed out.

That’s one of the reasons I took the time to put

together the program, Turn Stress into Power.

As a gift to all of you, I am going offer you a

gift package at this holiday season.

Order a copy of the Turn stress Into Power program

http://rechargingqigong.com/turn-stress-into-power.html

and I’ll send you absolutely free— an extra

program that you can give away as a gift to

your friends and family for the holidays.

You will receive two books and two DVDs.

One for you and the other as a gift you could

give to your friends or family. I’ll also invite all

of you to join me for a live conference call for

all of your questions and go over all of the

exercises and meditations.

I wish you the best in your Health,

Wealth and Happiness

Dr. Wu Dhi

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Posted in ac, Albany New York, Astrologer, Astrology Chart, Birthdays, Boston, CHI, Creatures, Destiny, Dhi, energy, Ev, Exact Degree, Exciting City, exercise, exercises, First House, Gong, Habit, Happiness, health, Holiday Season, Lake Havasu Arizona, love, medicine, Meditation, Meditations, Mercury, New Situation, Personal Lives, Planet Mercury, power, Qi, Qigong, Ray Merriman, Solar Return, stress, sun, Tendency, Turn Stress Into Power, Uncategorized, wealth, Wit | No Comments »

How to Party Day & Night and Still Stay Healthy

December 16th, 2011



Tis the season to be jolly,
Fa la la la la, la la la la!!!!

You know what that means?
We eat, eat, eat and drink, drink, drink!

Over the holiday season, with all of
the festive activities and fun, we all have
the tendency to over-eat; over-drink, and
worst of all, eat all of the wrong foods.

Sugar cookies, sticky eggnog, basically
all fat and sugar!

This is a great way to spike your insulin
levels, clog your arteries and set you up for
the February Flu. It’s not that any of us are
going to miss any of the parties or any of the fun!
We are all going to eat some junk and enjoy it!
Let me tell you a little trick!

NEVER EVER put anything into your mouth
that you say is not good for you.
Let me give you an example:

I was out with Sherly the other day, and we
stopped at a little coffee shop to chat.
She ordered a big piece of chocolate cake
and a double espresso. She sat down and with
a big grin on her face, she said, “I know I shouldn’t
eat this, it will probably go right to my thighs!”
So, what Sherly did is she actually cursed the cake
and instructed it to make her thighs fat by eating it.
So many people do this, it’s amazing to me!!!

If you are going to eat something, the best thing
you can say is, “this is going to make me feel good,”
or that “this is going to make me healthy!”

That’s why it’s so important to say a little prayer
before you put anything in your mouth. It’s the
same with medicine, you never want to take a pill
and say, “this is killing me!”

When taking your medicine or your vitamins, you
should instruct the pill to do what you want it to do.

Let me give you an example:
When I take my vitamins, and I take them every day,
I always say to myself as I swallow them;
“I feel good, I feel great, these vitamins
will make my body radiate!”

You can tell your medicine or your vitamins
what you want them to do for you. You can use the
little jungle that I always use, or make up your own.

Over the holiday season, we all party and have fun,
but the one thing that you want to do is you want to
keep up on your nutrition. When we deprive
our body of good food, proper sleep, and days of
partying, we need to supplement. The easiest and
fastest way to keeping yourself healthy and vibrant,
is to get proper nutrition into your body.
Every day, I take my
vitamin packs in the morning and in the evening.

The Multi-Four is incredible!
Order yours today and stay
healthy all season long!

http://rechargingqigong.com/qi-essentials-multi.html

I wish you the best in your Health,
Wealth and Happiness!

Dr. Wu Dhi

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Posted in ac, Arteries, Big Grin, Bod, Chocolate Cake, Coffee Shop, Dhi, Diet, Double Espresso, energy, Ev, Festive Activities, Flu, fun, Gong, Happiness, health, Holiday Season, Insulin Levels, Jungle, Little Prayer, longevity, Many People, medicine, Partying, practice, Proper Nutrition, Qi, Qigong, Sat, sleep, Spike, Sugar Cookies, Tendency, Thighs, Uncategorized, Vitamins, wealth, Wealth is Health, Wit | No Comments »