Tour the office with Dr. Wu Dhi

Are you tired of being Overweight?

June 28th, 2013

Well they finally did it the AMA; The American
Medical Association has adopted a new policy that
officially labels obesity as a disease like any
addictive behavior, pattern drugs, alcohol, sex or
food where people are out of control and are
suffering the consequences.
The U.S. obesity rate increased almost 50% between
1997 and 2012, according to the Centers for
Disease Control and Prevention. Today, nearly 30%
of American adults are considered obese and the
problem is almost as prevalent in kids. Childhood
obesity has more than doubled in the past 30
I believe its roots are coming from the fast food
industry, poor quality food and the sugar
industry. They are all the culprits behind you
getting fat and staying that.
Being fat increases your risk factor for
developing many serious conditions, including
heart disease, type 2 diabetes, high blood
pressure, stroke, liver disease, sleep apnea and
osteoarthritis. In fact, obesity has been linked
to almost every chronic disease in some way or
“Recognizing obesity as a disease may change the
way the medical community tackles this complex
issue or it maybe another way to mask a symptom
with drugs, tummy tucks and surgical stomach
I hope the new recognition of obesity doesn’t
discourage people from making the lifestyle
changes known to combat obesity. People generally
like to take the easy way out and not necessarily
the healthy one.
Identifying obesity as a disease may also help in
reducing the stigma often associated with being
overweight, “Obesity has been considered for a
long time to be a failure of personal
responsibility — a simple problem of eating too
much and exercising too little. There are many
psychological and hormonal problems as well.”
Don’t let food trap you, read the labels, stay
away from fast food restaurants. Eat more fruits
and vegetables and join the Qi Gong Inner circle
and we will work together to stay healthy, young
and powerful.
Get on the program right now
and transform your health today.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

We all know people who are overweight and don’t
want to be there. You can help them change their
life forever.
Sign up for Dr. Wu Dhi’s health tips today.

I am sure they will thank you a thousand times.

Dr. Wu Dhi

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Thinking outside the Box of Fear

June 26th, 2013

Making a shift in your thinking as the images-1
revolution and the Darwinian revolution did for
people in the 1600 changed how we look at life in
general. Prior to those revolutions people
explained the world around them in terms of a God
that makes specific decisions. If you fell and
broke your arm it was considered an act of God. If
you were a farmer and your crops failed it was an
act of God. People thought of an omnipotent God
who made everything happen.

Then people shifted and they started looking at
things differently and started to take more
responsibility for their own actions. The new
belief was that God is the one to put in place a
universe with certain principles and what we need
to do is to figure out those principles. That’s
what the Newtonian revolution was all about.

On the other hand Darwinian revolution gave us a
shift in thinking about biological species and
natural history.

Today the Gods seem to be the doctors and the
large corporations telling us what is good for us,
what we need to buy, what medicines we need to
take even what foods we need to eat.
I believe these false Gods are leading us down a
narrow path of destruction, like scared sheep with
false fears of our demise.

I have a patient who came into my office a year
ago with a bloated stomach, which is usually an
easy fix, but after seeing her just a few times
there was no change. I referred her to a medical
doctor and after extensive testing they
discovered she had ovarian cancer. She was
operated within days and then she was told if she
didn’t start chemo right away she was going to

The patient decided not to go the traditional
route and changed her diet removing all sugars,
all carbs, and all dairy products. She began doing
the Recharging Qi Gong program daily.

She stopped stressing out and believing that she
was going to die. The decision she made was to
live a healthy drug free life and to take
responsibility for her own health and not leave it
up to the medical doctors and the drug companies.
Her family thought she was totally out of her

It’s been a year since the operation and according
to her blood work and the cancer markers she is
Cancer FREE. She lost 30 unneeded pounds, works
full time, is happier than she has ever been and
doesn’t miss any of the cancer producing foods.
She practices her Qi Gong daily and always has a
smile on her face.

Don’t wait for a disease to bite you in your
rear-end and start practicing today.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

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How to Cultivate Qi

June 24th, 2013

Cultivating Qi is the way to store and use the
energy of Qi. There are many names for Qi and
several types of Qi that do a multitude of things.
Qi can never be fully understood simply by
thinking about it, Qi only becomes a tangible
force when you can cultivate it and that’s where
practice comes in.

Over thousands of years masters have studied,
taught and practiced techniques to cultivate Qi
through exercises, breathing and meditations to
nurture Qi. Techniques like yoga, Qi Gong and Tai
Qi are all-famous for the cultivation of Qi and in
today’s world they have become more main stream.
As you learn to cultivate Qi, you can prevent
disease and prolong your life.
It is said that Qi Gong practitioners, who
specialize in the art of cultivating personal Qi,
have lived to the exceedingly old age of one
hundred, one hundred-fifty, and even two hundred
years or more.

Traditional Chinese theory states that aging is a
process that consumes ever more of the diminishing
resources of our bodies, particularly Qi. Once the
supply is depleted, weakness, illness, and death
are sure to follow. Practice is the key to

Chinese mystics, philosophers, herbalists, and
medical practitioners have discovered a number of
ways to supplement our Qi and you can learn them
and improve your health and wellbeing.

The famous Chinese herbalist Li Ching-Yuen
practiced Qi Gong for his entire life. They say he
lived most of his life as a recluse in the
mountains; he was married 27 times, outliving each
of his wives.

He began gathering herbs in the mountain ranges at
the age of ten, and also began learning of
longevity methods, surviving on a diet of herbs
and rice wine. According to history he lived for
two and a half centuries.

In our modern world you don’t have to move to the
mountains, become an herbalist to live a long
healthy life, but you need to practice longevity
The Recharging Qi Gong Program will give you the
tools to stay healthy and flexible in body, mind
and spirit. Get on the program and grow younger

I wish you the best in your Health, Wealth and

Dr. Wu Dhi
Order the entire program today and receive 5 Free

Dr. Wu Dhi

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Posted in ac, Agi, Aging, Anti-aging, Ass, Bes, Bod, Body Mind And Spirit, Centuries, CHI, Chinese Herbalist, Dhi, Diet, Dis, Discover, energy, Ev, exercise, exercises, Gong, gym, Hap, Happiness, Hea, health, Health And Wellbeing, Herbalists, Herbs, Hey, Hundred Years, Lear, Li Ching, longevity, Main Stream, Many Names, Medical Practitioners, medicine, Meditation, Meditations, Met, Mind And Spirit, Multitude, Mystics, Philosophers, practice, Qi, Qi gong, Qigong, Recharging Qi Gong, Rice Wine, spirit, Tangible Force, Theory States, Uncategorized, wealth, Wine, Yoga | No Comments »

How the Summer Solstice will affect your internal Energy

June 21st, 2013


The summer solstice is almost upon us again. It is
the longest day and shortest night of the year,
from the moment of the start of Summer Solstice,
on June 21st. The Sun immediately begins to wane
and the days will get shorter. In the Five
element system we are moving into the images,
which rules the heart, pericardium, triple heater
and small intestine.

In both body and mind.

I like a refreshing and tasty drink. I take cold
fresh Mint mixed with lemon juice, ice and a
little maple syrup as sweetener. It will help to
cool you down as things continue to heat up for
the next 3 months.

The formula:
¼ cup of washed fresh mint leaves
4 to 6 organic lemons
2 Quarts of filtered water
Maple syrup to taste

Squeeze the lemons, add juice to the water and
maple syrup, add ice and put in a blender with the
mint leaves and blend on high until smooth.

Midsummer has been one of the important solar
events throughout the evolution of humankind. It
was an indicator that the year was about to begin
waning, thus winter would be again returning. The
sun appeared to stand still in its northern
progression on the 21st

Whenever there is a change in the seasons and
especially on the winter and summer solstice it is
an opportunity to reset our internal clocks. It is
an excellent time to take a break from your usual
pace and allow oneself some quite time to reflect,
meditate or just relax.

Eat very light at these important junctions,
as it will help you move into the new system smoothly.

The Summer Solstice is the time to recharge your
spirit, building your personal power and fortify
your health.

This is an excellent time to detox the body mind
and spirit. I am doing the 7-day detox program
with a group of patients and students, called the
“Core restore program”.

It’s easy to do, will benefit your liver, kidneys
and digestive system. “The Core Restore program”
will cool your body down, relax your mind and
you’ll lose a few pounds to boot.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

PS. Have a great summer, stay cool, be safe and
have fun!

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Posted in 2 Quarts, ac, Ass, Benefit, Bes, Blender, Bod, Body Mind And Spirit, Break, Cat, Ceremony, Clock, Deto, Detox, Detox Program, Dhi, Digestive System, Element System, energy, Ev, fun, Gong, gym, Hap, Happiness, Hea, health, heart, Humankind, Images, Impor, Internal Clocks, internal-energy, Intes, Intestine, Junctions, kid, kidneys, Lemon Juice, Lemons, Lit, liver, Longest Day, longevity, Maple Syrup, medicine, Meditation, Mind And Spirit, Moving, Omen, opportunity, organic, Ox, personal-power-, power, Program Html, Qi, Qigong, Small Intestine, Solar Events, Solstice, spirit, Summer Solstice, sun, Tasty Drink, Tox, Uncategorized, wealth, Winter Solstice, Wit | No Comments »

Chinese Healing Technique

June 19th, 2013

Saturday morning I drove to Fort Lauderdale,
Florida which is about an hour from my house to
learn the “Ba Gui Fa” system of healing and pick
up some CEU’s for my acupuncture license.

Although the first part of the day was all theory
it laid the foundation for practice and

After lunch is when the fun started. We used a
combination of cupping and Gua Sha to relieve pain
and correct imbalances and clear the facial

Although the cupping and Gua Sha (scraping of the
skin) shows up as redness and temporary marks,
they dissipate within a few days and for the most
part take care of the pain and stagnation action
in the muscle. If you look at someone’s back after
treatment you would think they got in a fight or
had road rush up and down their back. A few years
ago I worked on 2 children to clear up a lingering
cough. When they went back to school the teacher
called childhood services because she thought
there was some abusiveness going on at home.

When I was in China you would see people walking
with red round marks and red spots all over their
bodies. The treatments usually removes blood
stagnation considered pathogenic, promoting normal
circulation and metabolic processes. The patient
experiences immediate relief from pain, stiffness,
fever, chill, cough, nausea and so on. Gua Sha is
valuable in the prevention and treatment of acute
infectious illness, upper respiratory and
digestive problems, and many other acute or
chronic disorders.

I have been doing both cupping and Gua Sha in my
office for the last 20 years with great success.
When I was studying with Jerry Alan Johnson he
showed us how to combine the treatment with
medical Qi Gong and now I have discovered how
effective it is with Gua Sha as well.

I use it to clear up stubborn coughs, colds, pain,
and asthma. It even works well for knee pain, sore
shoulders and neck pain as well as stomach
problems. Treatments like this have no side
effects and work like magic to clear up stubborn
problems in no time at all.
Once the problem is resolved I teach the person
how to keep the Qi and blood flowing so the
problem doesn’t return. I always know if the
person is practicing or not by the amount of
treatments they need. If I am working on them and
the patients isn’t the healing process takes twice
as long.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

Want to learn these techniques? I share them with
the members of the Qi Gong Inner Circle
I’ll send you a DVD with a technique
to increase your chances of living a longer life
with less pain more energy and a lot of fun. Join

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Are You in charge?

June 17th, 2013

Our government’s control of things makes all of us
nervous, but now one of the big auto companies is
refusing a National Highway Traffic Safety
Administration request for a recall of 2.7 million

The government agency claims the gas tank design
used in 1993 to 2004 Jeep Grand Cherokees and 2002
to 2007 Jeep Liberty is unsafe.

Chrysler says that the design of the gas tank
cited by NHTSA — placed behind the rear axle –
is a commonly accepted design used in many other

An estimated cost of a recall, will cost Chrysler
around $300 million to install a 3 millimeter
steel skid, a fuel tank check valve and better
fuel filler hose to address the problem.

What do you think is behind all of this?

You guessed it! $$$$

The recall may help knock Toyota Motor (TM) out of
its position as the world’s top automaker.

So whom do you trust? The government?

The auto companies?

This trust issue isn’t only limited to our auto
manufactures and the government.

The big $money$ people have their teeth sunk in to
the food and the medical industry like a loin does
on the neck of an antelope and they aren’t about
to let go.

The only one you can really count on is yourself.
It is more important than ever to educate yourself
and your family on what to eat, what medicine to
take and see what alternatives you have. You
cannot trust the corporate giants, you can’t trust
the Government.

I personally don’t take any allopathic medicine,
not even an aspirin. Yes, I take herbs, and
homeopathic medicine. I do internal exercises; I
have a water filter, a water distiller, and read
labels and grow and eat organic food.

If you are well educated, learn the truth about
the food and the medical industry. You have a
better chance of staying alive and healthy. Why
do you think they don’t want to label foods if
they are GMO? Because we wouldn’t buy them, $$$$$

Learn the exercises that will keep your Qi and
blood flowing, find out what is safe to eat and
avoid others.

Support the people and companies that are working
for your health and avoid the others. Soda, ice
cream, potato’s chips and corn is not healthy for
you. Don’t eat them. There is a chance that they
will contribute to you getting sick and dying.

Take the bull by the horns and take Unknown
for your health. If you need help read my health
tips and if you are ready to really make a
difference join me for a year long coaching

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

PS. I teach a meditation class every Wednesday night
at my office. I invite you to join me. Call for
information 305-407-0120

Dr. Wu Dhi

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Opening up to Spirit

June 14th, 2013

Opening up to Spirit

This week the meditation class was filled. We
couldn’t get one more person in the room. It seems
like there was a shift and now more and more
spiritual beings are showing up.

images-2I met an artist at the organic market over the
weekend. I was just strolling around looking at
the different venders, the lady who makes fruit
jelly, the tattooed guy who sells gems and the
Rasta man who has some hot Jamaican music and then
it happened.

I was magnetically pulled to a woman who was
sitting on the ground painting. She had a special
glow and before I knew it I was totally mesmerized
by her energy. I had no intension of buying a
painting as my walls are filled. My purpose of
going to the market was to stock up on food for
the week and nothing more and the next thing I
knew, I bought a new painting. It’s 3 ft. x 3 of a
series of Sanskrit symbols “Om Shanti” in
different colors. Om is believed to be a sound of
the whole cosmic manifestation. Shanti is “Peace”
‘Om Shanti’ means peace for the all human kind,
peace for all living and non living beings, peace
for the universe, and peace for each and every
thing in the cosmic manifestation. I had to have
it. When you come into my office it’s now on the
wall and the vibration has lighted up the room.

I have been investing in art and sculptures for
years for a few good reasons. One, it brings me
happiness, joy and tranquility in my home and
office. The vibrations you have in your living
space is the key to longevity. If it’s stressful,
unwelcoming or depressing, guess what? Your life
will be in danger of physic attack. Some years ago
an old friend sent me a picture that was dark. It
had a creepy vibration and although it was well
executed with skill and creativity I never even
put it in a frame. It just has a bad vibe when I
look at it. Who knows where the artists headspace
was when she drew it, I don’t think she was in a
good one. It’s important to bring objects into
your surroundings that will not only enhance the
ambiances but also keep the vibrations high. If
the space where you live or work is cluttered,
unorganized or of a low vibration, change it or
move and you will see your external and internal
life change for the better.

It’s the same with practice. Find a quite,
peaceful place and go there often and you will
build an energetic force there that will change
your internal and external life. I practice the
Recharging Qi Gong exercises on a regular basic
and over the years I managed to stay more
flexible, younger, happier and pain free. The
program consists of 36 powerful exercises that
work on all three bodies at the same time.

Get on the program today.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi


Every Wednesday night at 7:00 pm I teach a
meditation class at my office. I invite you to
join us and share the energy

For more information call Anastasia 305-407-0120

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Meditation Question and Answers

June 10th, 2013

Back in the late eighties I lived in Caracas, that’s when it
was a lot more peaceful and the quality of life was still good.
I haven’t been back since 1990 but I hear it lost its charm. I still see
quite a few Venezuelans here in Miami both students and patients
when they visit. This week Vivian was visiting Miami for a
few days and had the opportunity to receive a few
treatments at my clinic.

Today she wrote and I’d like to share with you.

“Thank you for the treatment, I didn’t realize how
much out of balance I was in my body and mind.
Today I took the time to watch the DVD that I got
from you after joining The Qi Gong Inner Circle.

It was great to see you, to feel your great energy
and to start the exercises. I felt so good, so
young, and so bright after doing the exercises. It
was like lifting a veil of heavy energy off my
head. Sometimes life has so many

When I start to follow your instructions, every
thing seems to lighten up for me. After so many
years closed as a Cocoon, I had a lot of
difficulties to make it flow as it used to be. I
have a few questions.

Thank you so much for the light in my life again!

Love you

Q. You show yourself seated on a chair when meditating
…is itbetter this way?
I remember years ago I use to
meditate sitting on the floor.

A. There is no bad way to practice your meditation
no matter if you are seated on the floor, in a
chair or standing position. What is important is
that you practice.

Posture and proper alignment will help get the
energy moving faster. Meditation works, if you
work at it daily.

10 years ago I was visiting Detroit and I heard
that one of my teachers was in town at the same
time. I called the number on the flyer and asked
if I could come to the meditation.

Although I haven’t seen Ma Yoga Shakti in years,
she was glad to hear from me and invited me to
join the lecture that she was giving. I sat right
next to her in my best meditation posture. I made
sure everything was in alignment properly.

The meditation started and I felt my energy moving
as if I was sitting on a giant rocket ship and
being propelled out into space. The next thing,
the Guru told me I could come back into the room
now although it seemed like the meditation only
took minutes an hour passed. My body was leaning
over to one side and I had a large drool of saliva
coming out of the side of my mouth. It was one of
the most profound meditations I ever had. The
posture didn’t seem to matter at all.

Q. Dr. Wu, I found myself having difficulty when
doing the double breathing exercise. When I inhale
I don’t feel that I have anough air to bring the
energy all the way down to the sex chakra and when
I exhale I feel like I am blocked.

A. When you are doing the Micro Cosmic Orbit,
double breathing exercise or just the orbit
meditation, I suggest taking a shorter breath in,
holding it for a moment, exhaling and then take in
more oxygen. It is important to apply the root
lock on the sexual organs. Make sure to lock all
the energy as you bring the breath downward and as
you exhale squeeze the sexual locks more. This
will send the energy upward and clear the

I will continue to share how to get the most out
of your meditation and Qi Gong practices. These
ancient longevity practices will help to keep you
balanced, strong and flexible. All you need to do
is practice, practice, practice and you will
receive the rewards.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

PS. imagesTo receive a teaching every month, join Dr. Wu and
the members of the Qi Gong Inner Circle! Check it
out now!

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How to detox in only 7 days

June 7th, 2013

If you realize it or not your health is one of the
most valuable things you possess.

It’s more important than money or your
relationships.If you lose your health you lose

Do you know how much money Steve Jobs left when he

Well he left all of it!

Many of us spend very little time understanding
how to maintain our bodies in optimal health. We
don’t pay attention to our health until it begins
to fail and then it can be too late.

Our main detox organs are our Liver, Kidneys and
the Intestine. If they are too toxic you will
notice a bunch of nasty stuff you never wanted to

Our liver works to remove toxins that we encounter
from the food we eat as well as toxins produced by
our bodies. When the gastrointestinal tract is not
functioning optimally, your liver has to work over time.
Normally, the immune system, liver
and kidneys work together to remove toxins at the
same rate as they are encountered.

When toxic levels are too much our body’s capacity to
remove fails and we get sick. We can have toxins
stored in our bodies for years without
experiencing any negative symptoms, but once the
toxins becomes too high, we are in for big problems.

These days toxins come everywhere-from the air we breathe, the water
we drink, the food we eat and the emotional toxins
we are continually bombarded with.

We are exposed to more pollution today
than any other period in history. During the past
100 years, approximately 75,000 new
chemicals have been released into
 environment. Our body
 was not
designed to deal with all these toxins. By
lowering the amount of exposure to these
environmental toxins and taking steps to cleanse
out those that have accumulated in your body, you
will feel better and reduce your risk of illness.
Toxic over load can cause:
• Constipation

• Chronic diarrhea

• Food allergies

• Inflammatory bowel disease

• Malabsorption syndromes-
a decreased
ability of the digestive tract to digest and
absorb nutrients from food

• Poor digestion

• Stomach acid

• Bad breath

The liver is the main organ of detoxification in
your body. When it’s not in tip top shape
Every other system in our body is
compromised. Most of the toxins we
are exposed to are fat-soluble –they stay in our
systems permanently and start to negatively affect
on your organs and age you before your time.
The liver, colon, kidney,
heart, brain, lungs, skin and endocrine system
(hormones)are all effected.

I have seen hundreds of people suffering from
various health problems and most of the problems
come from the gut. By detoxing the Liver, Kidneys
and large intestine you can restore your health
the quickest.

The Liver is the key to starting
your detox program. I start my patients on a 7-day
program called the Core Restore Program

In just one week you will Reduce incoming toxins in
to the body and boost the liver’s ability to
eliminate the incoming toxins. There are three
main goals of the Core Restore Program:

1. REMOVE – By eliminating the incoming burden
of toxins from your diet and lifestyle

2. RESTORE – supporting the processing and
elimination of toxins achieve this.

Drinking Core Support and taking PhytoCore
capsules will help to enhance Phase I and II
detoxification pathways in your liver, as well as
support healthy functioning of your digestive
system during the detoxification process.

The detox program will help you move forward in
body, mind and spirit.

Get started Now
and stay healthy and we will grow younger

Lets get started.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi


June 21st is the Summer Solstice, a time to spend
in meditation, and restore your health. I suggest you
get up early that day before the sun comes up and
you begin your day with a meditation and Qi gong practice
and drink 3 quarts of pure
water. That will set your day. Than you can party
on and bring in the summer in a healthy way.

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Why you should avoid Cottonseed oil

June 5th, 2013


There is a seemingly harmless substance that you
may be eating every day of your life. It is found
in a variety of processed foods. It is so cheap
and in fact it costs producers next to nothing to
manufacture. Why? Because cottonseed oil is
nothing more than a product of industrial waste
produced during cottonseed processing. Because it
is not considered a food product they can poison
it with sprays, weed killers and there is no
restrictions to how much.

Cottonseed oil is also genetically modified which
is grown from GMO seeds as well. It’s in processed
foods you are eating such as cookies, crackers,
salad dressings, desserts, and other foods, but
also in cotton swabs, clothing, personal care
products, and more.

In the early 1900 one of the world’s most
well-known products was born, “Crisco”,
Manufactured by Procter & Gamble, a company owned
by William Procter – a candle-maker, and his
brother-in-law James Gamble, a soap-maker.

Here is the story: A hundred years ago or so the
meat packing monopoly began regulating the pricing
of lard and tallow, which had formerly been the
primary ingredient used in the manufacturing of
candles and soap. Another factor affecting candle
sales was the growing use of electricity. Both
events were responsible for a decline in candle
and soap making and the market for these products
experienced a downturn.

P & G sought other ways to make some bucks by
1905; the company had ownership of eight
cottonseed mills in Mississippi. That’s when: Fat
in a can, Crisco was first introduced into the
market place.

What happened as results of this new cheaper

We had an increase in heart disease, infertility,
learning disorders, and a huge rise in cancer. You
are probably eating cottonseed oil and don’t even
know it. Check it out. Start reading every label
before you consume that next candy bar, or eat
your next cookie — you’ll be surprised. You can
just blow it off, but you are slowly poisoning
yourself and sooner or later you will feel the

Here are some products you will find that contain
cottonseed oil:

• Peanut butter

• Boxed cereals

• Crackers

• Cookies

• Packaged breads

• Salad oils

• Mayonnaise

• Dressings

• Marinades

• Margarine

• Other fake fats like shortening and artificial
“butter” products

On an annual basis, the U.S. uses over one billion
pounds of this toxic cheap cottonseed oil.

What are the other health hazards of cottonseed

Cottonseed oil is also absolutely loaded with
pesticides and other harmful chemicals, as used by
the cottonseed industry to ensure the mass
production of crops to keep up with demand. Also,
the cottonseed plant composition is high in Omega
6 content – one of the reasons people in the
developed world have such high numbers in obesity,
heart disease, and other degenerative diseases
like cancer. So why then, are these products so
ubiquitously found on the food markets? After
reviewing the history of the development of these
types of products, the answer should be clear –
it’s all hinged upon moneymaking and the success
of corporations seeking to use cheap, industrial
by-products as a means for generating profit.

What are better alternatives to cottonseed and
other industrial oils?

For cooking or frying:

• Coconut oil (use refined for high heat cooking
or frying)

• Palm oil

• Butter

• Ghee

Let me tell you why I am all over the cotton seed.
A few months ago I endorsed a product “So
Delicious” ice-cream. It taste great and as I was
eating this delicious treat I read the label and
sure enough it had toxic cotton seed oil in it.
Bummer. These days you have to read everything and
if you don’t know what it is check it out or don’t
eat it. If enough of us do that they will stop
selling junk food that destroys health.

“The food industry does not care about your health
and the health industry for the most part doesn’t
care about your food.”

When I teach someone an exercise, a meditation or
suggest a vitamin, mineral or food, I check it
out, use it myself and know what’s in it and how
it will affect your body/mind and spirit.

Join me and the members of the Qi Gong Inner

and learn the latest and the best meditations,
internal exercises and what will keep you healthy,
young and happy.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

Today there will be a meditation class at 7:00 pm
in my office.

The address is 18205 Biscayne Blvd #2214
Aventura, Fl 33160

You don’t want to miss this one!
Call Anastasia at 305-407-0120 to
let us know you are coming as space is
limited. See you there!

Dr. Wu Dhi

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