Tour the office with Dr. Wu Dhi

What should I eat to Stay Healthy?

February 27th, 2015

I hear this all the time from patients and, even
when I am at social events, I get asked this
question over and over. What can I eat to keep
myself healthy and young? This kind of question
takes some time to answer. It’s never a
cookie-cutter answer.

I am going to tell you something that you may not
want to hear but, here goes. If you are having
chronic headaches, dizziness, depression, and
anxiety with no energy, or you have been dealing
with chronic illness…

Listen up.

Chances are, you are toxic! What exactly does that
mean? Your body is overloaded with pollutants.
We all are exposed to a multitude of toxins daily
and we would never dream that the government isn’t
protecting us from toxins in our food, in the air
we breathe, and in the water we drink and bathe
in. Most of us thought that’s the job of the FDA.
There seems to be some really strange stuff going
on that they want to hide. (The fox may be in the
hen house, if you know what I mean.)

If you want to stay healthy, you need to take
responsibility for what you eat, drink and do.
When you go into any grocery store and look
around, the canned foods, grains, hamburger meat,
and the chicken are the cheapest. You can get
cheap breads, crackers and candies. Why? Because
the government heavily subsidizes them, which
means your tax dollars are supporting companies to
produce unhealthy food that you are eating. Yes,
it sounds ridiculous. These inexpensive foods are
the worst things you could possibly put in to your
body. Eating things like doughnuts, soda, French
fries, chips, and dairy products like milk, cheese
and ice cream, is the cause of toxicity to
accumulate in your body. Why? They are loaded with
chemicals, drugs, and antibiotics. Take a look at
a few of these movies — Food Inc., Supersize Me,
Fed Up, and a host more. Don’t be tricked by the
junk food demons. Those cheap foods will be more
expensive on your health and longevity than you
would ever imagine.

What can you do to protect yourself and your
family? Read the labels before you buy. Don’t buy
if it says:

1. High fructose corn syrup

2. Sodium benzoate – this is a preservative that
promotes cancer and kills healthy cells.

3. Carbonated beverage, cola, or those with higher
caffeine content [pop, soda, soft drink]

4. White flour

And anything that you can’t pronounce, leave it on
the shelf.

It’s always better to buy organic and
locally-grown produce. The word natural doesn’t
mean a thing but just an advertising buzzword.

I suggest doing a detox and this one is very good
and easy to do. It is a 7-day program and I have
done it several times with great results.

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

Posted in Anti-aging, Balance | No Comments »

How to Get Rid of Back Pain

February 26th, 2015

eliminate-back-pain-sidebarMost of us will have a backache at least a few
times in our lives. I know I have and I’ve been to
traditional doctors for the pain. They offer the
same treatment over and over — pain pills,
anti-inflammatory and, sometimes, physical
therapy. That’s it. If that doesn’t work, another
bright idea is cutting you open and fusing your
vertebrae together. Although surgery would be my
very last option, in some cases, it seems to help
for a few years before another part of your spine
fails. Yes, back pain is more prevalent than ever
and I believe stress is a big factor.

Did you ever think that there is an emotional root
to your back pain? Well, there is! If you are
stressed out, have repressed rage, or financial
problems, those emotions can easily cause back
pain. It may sound ridiculous at first if you are
a back pain sufferer. Who would ever think that
every agonizing move you make might come from your
negative thoughts?

Your emotions don’t necessarily cause back pain,
but they are a big part of the problem. Have you
ever worked in a job that you didn’t like or have
been totally overwhelmed with work or other heavy
responsibilities? If the answer is yes, you know
it’s a pain in the back and physical symptoms may
be there as well.

There are five proven treatments for back pain
that I had a personal experience with:

1. Acupuncture – It encourages the body to cure
itself and causes the system to increase the
release of natural painkillers.

2. Neural therapy – We don’t hear much about this
treatment in the US, but it is used in Europe with
great success using local anesthetic injections to
remove pain, both short-term and long-term. Neural
therapy influences nervous, muscular, hormonal,
lymphatic and circulatory regulations in the
organism, the skeleton as well as the digestive
and excretory organs. The pain can be immediately
stopped via the form of the “phenomena of seconds”
very often.

3. Meditation – It promotes relaxation and builds
internal energy. It also helps to clear the mind
and to ease many health problems like stress,
depression, and anxiety, even anger. When you
relax into a meditative state, a back pain can
melt away.

4. Massage – When done on a regular basis, it
reduces back pain and improves range of motion.

5. Gua Sha – It produces an anti-inflammatory and
immune protective effect on pain, stiffness,
fever, chill, cough, wheeze, nausea and vomiting.
It has been practiced in Asia for thousands of
years and has been very effective in acute and
chronic internal organ disorders including liver
inflammation in hepatitis. I have been using Gua
Sha in my clinic to clear pain and to relieve a
patient of colds and coughs.

These techniques and treatments can reduce your
back pain and, when combined with the program on
back pain

you can change your life forever.

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

Posted in acupuncture, Anti-aging, Balance | No Comments »

Is Our Government Keeping You Healthy?

February 26th, 2015

I was listening to a program that Ocean Robbins
put up on the web called, “How To Get Fat Withoutimages
Really Trying”. He is the son of Baskin-Robbins
ice cream people. The video pointed out that
Americans are getting fatter and fatter, and it’s
not all our fault. Both the government and the
food industry are making things worse and they
know it. Our government subsidizes the corn
industry, the cattle farmers association as well
as the pork and poultry producers. Very little of
that money goes into producing healthy foods.
Grazed animals, like cattle, eat grass, and pigs
feed on just about anything they find like
carrion, berries, roots, and even fish or small
lizards. Neither animal normally eats corn as
their food source but are commercially corn-fed.
This can cause an imbalance in their health and
antibiotics are administered to try and keep the
animals from getting sick. Although it is much
cheaper to feed them corn, it produces a weaker
and unhealthy animal. The bad news is that you
are getting antibiotics with every bite you take.
High-fructose corn sugar (HFCS) is used as a cheap
sweetener in just about everything from soda to
candy bars. We are consuming HFCS, or sugar, in
general, in pharmacologic quantities never before
experienced in human history–140 pounds a year!
Also, high fructose corn syrup is always found in
very poor quality foods that are nutritionally vacuous
and filled with all sorts of other disease-promoting
compounds like fats, salt, chemicals, and even

I took my granddaughter and her girl friend to the
store last summer when I was in Detroit. As most
kids do, they asked me this, “Can I get something
to eat?” I said sure as long as it doesn’t have
any corn or corn syrup in it. They both ran up and
down the aisles and couldn’t find one thing to

If you are worried about that big butt and belly and
hefty thighs you’ve got, they are most likely from
eating corn. It’s the cheapest sweetener and is in
just about everything. We grow more corn in the
USA than any other country in the world, and to
make it even worse, corn is now
“genetically-modified organisms (GMOs)”. These are
living organisms whose genetic material has been
artificially manipulated in a laboratory through
genetic engineering or through traditional
cross-breeding methods. This relatively new
science creates unstable combinations of plant,
animal, bacterial and viral genes that do not
occur in nature.

There is a growing body of evidence associating
GMOs with health problems, environmental damage,
and violation of farmers’ and consumers’ rights.
The food industry doesn’t want you to know what
they are doing to your food! Most nations do not
consider GMOs to be safe. In more than 60
countries around the world, there is an outright
ban on GMOs. If you aren’t shocked, you should be!
The food industry is not about your health. The
government isn’t on your side and, worst of all,
the drug companies aren’t either. It is a business
and you are the consumer. No one wants to lose
business. So, this goes on and on. You are getting
fat and sick and the Food Industry and Big Pharma
are getting rich and paying more lobbyists to keep
you in the dark.

What can you do?

Read labels. Don’t buy products that aren’t
healthy and read more about what you are eating.
Share this with your friends and family and pray
that we can shift from a money-making society to a
healthy society.

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

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How to Reverse your Age

February 19th, 2015

One of the chief things that you learn when you
study Medicine is the importance of observation.
I am always looking at people from a different
perspective. I observe people’s speech patterns,
facial expressions, and even the lines on their
faces. It is important in making an accurate
diagnosis. In Chinese medicine, we learn to listen
to the quality of a person’s voice and to look at
the color of his or her nails. Even the smells
that a person gives off are important in
determining what is going on with his health. The
significance of observation will make all the
difference in a good or fair doctor.

As a person ages, he starts to lose his
coordination, and the body has a lot more fear.
You see older people shuffling their feet as they
walk and are going very slow. This has a lot to do
with the fear of falling. Fear affects the water
element which rules both the kidneys and the
urinary bladder.

If you are wondering how to overcome this kind
of fear and stay years younger than your actual
age, there is a way. In fact, there are a few ways.
I do a series of exercises every day and, if you
are consistent, these will reverse the aging process.

1. Take at least 50 steps backwards a day and
build it up to 500 steps.

2. Hold your hands out to your sides and spin
clockwise 3 times. Build it up to 21 times and
then reverse and spin counterclockwise.

3. Learn the Flying Crane Qi Gong. It’s easy to learn
,fun and will keep you younger,flexible and sexy

and practice it 5 days a week for 90 days and you will be
amazed how good you will feelUnknown

These exercises will change you from the inside
out. Don’t delay. Start today.

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

Posted in Anti-aging, Flying Crane Qi Gong | No Comments »

Happy 95th Mom

February 18th, 2015

Today is my mother’s birthday. She was born back
in 1920. That was the year that they invented the
automobile with combustion engine, the traffic
light, Band-aids, and Q-tips. It was very unusual
to see a plane in the air, not many people had
telephones in their houses or even electricity.
The milkman and the iceman were coming to your
door on a daily basis. All food was organic, no
GMOs, no fast food restaurants, and very little

Over the years, the way we grow, harvest, and ship
food has changed dramatically. The salad that
you’re eating today may have traveled two or three
thousand miles before it ended up in your bowl.
Today, many pesticides, hormones, fertilizers, and
antibiotics are put into the food system to
preserve them and extend their shelf-life. In one
instance, this is a good thing but, on the other
side, we are causing damage to our internal
organs. Foods are now being genetically-engineered
where they actually change the DNA and, although
they say this will bring us no harm, we have more
cancers and allergies than ever. Our food system
is upside down. The food industry found that it’s
much cheaper to sweeten our products with
high-fructose corn syrup than sugarcane. This is
causing another problem with diabetes and various
digestive disorders. What can we do to avoid these

My mother said that the family always grew
vegetable gardens and canned their own food. We
ate in restaurants but only on special occasions.
Sweet treats were mostly fruits and home-made
baked goods. There were never gluten allergies and
the family grew up healthy and strong. As you can
see, my mother’s 95 years young today! Happy
birthday, Mom! She still reads two or three novels
a week, is a great conversationalist, and has a
memory like an elephant. She often says, “You
gotta get up really early in the morning to try to
pull the wool over my eyes.” She gets sweeter
every day and is a pleasure to talk to. Any of my
friends who talk to Mom thinks that she’s in her
seventies or eighties. Whenever I get to Detroit,
I always treat my mother with acupuncture and
Medical Qi Gong. She said it really makes a
difference in how she feels and often tells her
girlfriends that they should get acupuncture and
stop taking so many pills. I thank you, Mom, for
being such a wonderful person and for setting a
good example in my life.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

P.S. Mom even reads my blogs and enjoys the many
stories and adventures that I share. She’s my
number one fan. Tell your friends and family to
sign up for my blog, and
they’ll receive some wonderful gifts.

PSS.Have your friends and family sign up for Dr. Wu Dhi’s health tips
they will be glad you signed them up www.rechargingqigong.comunnamed

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Chinese New Year Surprise

February 16th, 2015

It’s the Year of the Sheep and the biggest holiday
all over Asia. Stores are closed and people are
traveling all over to visit friends and family.
The Sheep is the eighth among the Chinese zodiac
animals and eight is an auspicious number that
symbolizes peace and prosperity.

This year can bring more interest in realizing our
dreams in a natural way. If there’s been something
you have been unwilling to do, don’t do it. Refuse
to do it but with elegance and the greatest of
gentleness and patience. This is a good year to
settle disputes and to create a harmonious
atmosphere around yourself and your family.
Communications will be important in this Year of
the Wood Sheep. Do what you say and say what you
do. Be straightforward in all your communications
and you’ll have a great year.

In a Wood Sheep Year, people hold back in their
communications until they know you well. Even
your own family may seem a little more needy than
usual and they may feel heartbroken if you are not
at every birthday celebration, dinner party, or
even missing a coffee date with your son or
daughter may be a major trauma to them. Don’t
worry, they will get over it.

It seems that people born in the Year of the Sheep
— 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015
— are melancholic and sentimental by nature. They
always look upon the world passively. Besides,
they are used to counting on others to cheer them
up. It is easy for them to get lost and to be blue
when frustrated, and to make improper choices when
going shopping. People born in this year are good
at covering up their own weaknesses with petty
shrewdness and in obtaining what they want by
clever tricks and hints. They are also talented in
the skill of pestering. People born in this year
are known for their balance and surefootedness.
They just have to be careful where they climb to.

I plan to be more grounded this year and increase
my Qi Gong practice as well as my Shen Gong

I offer all of you a great opportunity in
celebration of the Year of the Wood Sheep! Be more
balanced by getting FIVE of my most popular
meditation programs for ONLY $108.00 FREE SHIPPING
included. This amazing offer starts today,
February 16th until the 27th. Let’s round up the
herd and welcome in the Year of the Wood Sheep!

I wish you the Best in your Health, Wealth and

Dr. Wu Dhi

PS. If you want these programs you have to email me at images

Posted in CHI, manifestation, Medical Qi Gong, Meditation | No Comments »

A Younger You

February 15th, 2015

Every year, I go to the Anti-Aging conference to
find out the latest on how we can retain our youth
and vitality. The group called the A4M holds two
seminars annually in Orlando, Florida and Las
Vegas, Nevada. A few years ago, I had the
opportunity to spend some time with a wonderful
medical doctor that also focuses on anti-aging
medicines such as bio-identical hormones, IV
vitamin therapy, resveratrol, advanced blood work,
and the best diets in weight loss and keeping the
body tone and fit. I have been taking these types
of treatments for the last ten years combined with
Qi Gong, Chinese medicine, and diet, and I have
found that I am fifteen to twenty years younger
than my actual age. If you ever look at the movie
stars who are in Hollywood, you’ll notice that
they seem not to age. That’s not natural. They’re
working at it. They work on their diet, exercises,
medita tion, and they stay up on the latest on
anti-aging medicine.

I was talking to Dr. Tina Miranda. She’s a medical
doctor and has been practicing anti-aging medicine
for about ten years now. I asked her if she is
willing to come to my office a few days a week and
see some of my patients to go over their medical
history with me so we can provide an even more
comprehensive treatment package to keep people
young, healthy, and disease-free. After some very
long discussions, she has agreed to work with me
and we will start in February. We will be offering
the latest in anti-aging medicine combined with Qi
Gong, acupuncture, neural therapy, bio-identical
hormones, vitamin IV therapy, chiropractic
adjustment, stretching and core strength therapy.

This month is the beginning of the Chinese New
Year, the Year of the Green Sheep. It is a year to
rejuvenate your body, mind, and spirit. The old
paradigm is going to the gym, lifting weights,
eating a high-protein diet, and doing
cardiovascular exercises three days a week. When
you’re in your twenties, this is a great program.
But, after that, you really want to work on
keeping the internal organs healthy, vibrant, and
functioning to their optimum. It’s not bad dying.
You don’t really know. You feel no pain and, if
you’ve been doing the right practices in your
entire life, you’ll probably end up in a very nice
place. But, getting sick is the pits. You end up
with pain and suffering. None of us want that.
That’s why, anti-aging medicine is so important
these days. Call my office today and set up a
consultation with me and Dr. Miranda. A younger
you awaits!

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

Posted in Anti-aging, longevity | No Comments »

The Joy and Luxury of Spending More Time with Each Patient

February 11th, 2015

images-1Marline came to my office today with pain in both of her hands and her energy has been very low since last Christmas.
She had all the usual testes, a series of x-rays as well as an MRI and there was nothing significant showing. Marline’s medical doctor suggested that she starts taking antidepressants and anti-inflammatory for the problem and she decided to pass on his suggestion and came in to see me.
I worked with her for about an hour going over her complete medical history and she checks out A-OK.

As we went over everything from her stress leaves to her openness to makes changes in her life style she told me this. “I have a new job with a lot of travel and that’s great, but there is a ton of stress that goes along with it.”
She is a stewardess on a 150-foot yacht and travels all over the Caribbean in the winter and sails to the Mediterranean in the summer.
“Oh there is one more thing I forgot to mention. I hate the captain he is mean to the crew and me.”
The red flag just came up!
A stressful situation could be the root of the problem
Psychologically speaking it’s say that every part of the body has to do with a certain emotion. For example the hands have to do with our goals and the fingers have to do with the details of our goals. When a person’s energy is low the first thing I look at the balance between fire and water. (yin and yang) That’s the heart and the kidneys. There is also an emotional component to those organs. The emotions of the heart would be anxiety, rush and hastiness on the negative side and love, respect, honor and joy on the positive side. The kidney holds fear and gentleness. The third component in her case would be the liver it holds anger and on the positive side the emotion is kindness. In a thorough examination all these factors have to be explored and of course none of her other doctors ever addressed any of these issues. It’s not their fault; it’s just not in the scope of their practice, that’s why I find it such a joy to practice the way I do. I have the luxury of spending more time with each patient and getting to the root of their problem be it mental, emotional, physical or spiritual.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. If you can’t make it to Miami to see me I have another option that we can do together. I offer a host of programs that can keep you healthy and happy check it out

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Want A Better Heart-on, For Valentine’s Day?

February 10th, 2015

We celebrate Valentine’s Day by giving our lovers
flowers and sweets. But, who started this day of
love? Let’s look at the truth about the man for
whom the day is named. Not one but two different
men may have inspired this romantic holiday.

One account from the 1400s describes Valentine as
a temple priest who was beheaded near Rome by
Emperor Claudius II for helping Christian couples
wed. A different account claims Valentine was the
Bishop of Terni, also martyred by Claudius II, on
the outskirts of Rome. But who may have really
invented this day of love was a medieval English
poet, Geoffrey Chaucer, placing his poetic
characters into fictitious historical contexts
that he represented as real. No record exists of
romantic celebrations on Valentine’s Day prior to
a poem Chaucer wrote around 1375. In his work,
Parliament of Foules, he linked a tradition of
courtly love with the celebration of St.
Valentine’s feast day. The poem refers to February
14 as the day birds (and humans) come together to
find a mate. He wrote, Whan every foul cometh
ther to choose his mate.

What can you do that’s really special for your
Valentine this week? I am sure you have done the
same ritual over and over for years. You stopped
at the drug store, bought a card, picked up a
bunch of flowers, got a red box of candy, and may
have even planned a nice dinner. Isn’t it about
time you woke up and smelled the roses? She is
bored of the same old thing and may be bored of
the way you make love

Want to make this Valentine’s Day really special?
How about changing the way you make love??? Is
your lovelife just a cum-and-go situation???

Are you ready to change your lovemaking habits and
become a wizard in the bedroom?
If you want to re-train your sex tool and have
both of you screaming for more, get Dr. Wu Dhi’s
Sexual Secrets and start an adventure of a

I wish you the best in your Health, Wealth, and

Dr. Wu Dhi

P.S. Order before February 14 and you get a gift
of a personal Skype call where I’Unknownll give you the
nitty-gritty on cultivating sexual energy. A $300
value for FREE with the program!

Posted in manifestation, Medical Qi Gong, Sexual exergy | No Comments »

Why we Need to Wear a Psychic Protection

February 6th, 2015

I was at the office seeing patients all day and
everything was running smoothly. That doesn’t
happen by accident. I spend an hour every morning
setting up my days internally and externally. I
get up at around 5:30 AM, make a hot cup of tea
and begin my meditations. At 7:00, I leave the
house and walk down to the beach to watch the sun
come up and begin my Qi Gong practice. This may
seem like a lot of work to you but it’s not. Let
me tell you why.

If you were a knight and mounted your horse about
to joust, you would certainly put on your armor.
If you were going to be exposed to toxins, you
surely put on a protective gear to guard yourself.
When I am working with a patient to clear out
their old patterns and open up blocked energy, I
need to be clear and protected. If not, I could
easily absorb their stale energy.

When you work with people, you can become energy
sponges sucking up the energies and the troubles
of the world that come to you. It’s important to
process the negative energy around you so it
doesn’t get stuck in your own body. Setting
boundaries with energy vampires is essential so
they don’t sap you dry.

The protections are the key to keeping you strong.
Meditation and Qi Gong work hand-in-hand to keep
your Qi vibrant and strong. In the Turn Stress
Into Power program

I teach the protections and meditations to keep
you at your best.

These days you don’t want to jump in without a
psychic condom protecting you. Don’t ever take the
chance of dipping in naked. You may get more than
you ever wanted.

I wish you the best in your Health, Wealth and

Dr. Wu Dhi

P.S. As soon as you place your order, I’ll get it
in the mail and you can get started.

Posted in CHI, Energy Work | No Comments »