Two years ago, after a tough workout,
I woke up with a painful knot in the
middle of my back.
As you can imagine I was in pain!
The knot made it hard to move,
breathe and turning from side to side
was nearly imposable.
I’m not used to getting muscle pain since
I always stretch
and relax my muscles in my body and mind.
But now and then, I pull something out of place,
I get a pinched muscle.
The first thing I do when
this happens is stretch using a
‘Ma roller’ then a ‘Styrofoam roller’
to break up the pressure and release the tension.
Then I get some acupuncture.
After that I may get some deep tissue work done.
And then I rub in a Chinese herbal formula in the
painful area.
Usually this is enough to relieve the painful area.
But not always.
Some knots are stubborn -
And take days to shake loose.
This is what happens to many, many people.
They have knots in their shoulders, back and legs
and they got these knots while working out and this
can put you out for days or ever weeks.
I can tell you from experience this is no fun.
A few weeks ago, after a strong workout when I was in Georgia,
I got a killer knot in my back.
I haven’t had anything like it in years.
The good news is I removed it without
massage, acupuncture, herbs or a ‘Styrofoam roller.’
It went away easily and effortlessly. And FAST.
The system I used works for pain, knots and tight muscles
in the neck, shoulders and back.
It also helps remove pain from most areas of the body.
It’s an incredibly simple method that requires no real
effort on your part. You got the knot by exerting too
much effort – so it makes sense that unwinding the
knot will require a method that reverses this process.
you will learn how to
Eliminate and prevent back as well as shoulder pain forever.
Get rid of your pain today – whether it’s in your back,
shoulders or head – you may find the exercise method
to be a miracle worker in your home and office.
Chances are strong there’s a major part of
your life which is sapping your energy
and dumping negativity over you and
your family.
And this economy is only making things hurt worse.
I’m talking about slaving away at a 9 to 5 job.
If you’re happy with your work life,
I am happy for you and this unusual message isn’t for you.
If you DO feel like your job is slowly killing you,
let me reveal a little about myself:
I’ve been a practioner of Chinese Medicine for over
30 years, almost always working with my patients
face-to-face.
But in the past few years, I’ve been able to open
a “clinic without walls” by sending my healing
messages straight to you with the power of the internet.
This is no accident.
I’ve been expanding my horizons and opening myself
up to new ways to increase my abundance by helping
people worldwide even if I can’t look you in the
eye and shake your hand.
And this has been possible because of a
friend of mine who builds these certain
kinds of websites.
With his help, I can communicate my message with
emails like this one, and have websites like
(his website) where I offer my life-changing
products and services.
Recently my friend stepped up to the plate to
share his story, and it might be eerily similar
to yours. He used to slave away in the corporate
world as an IT whipping boy before firing his boss
and selling his own products and services.
He just put up a free video telling his
inspiring story here:
http://wallythewebguy.com/affiliates/wudhi.html
I wish you the best in your Health,
Wealth, and Happiness
Dr. Wu Dhi
P.S. I realize this may not seem to be related
to health and longevity, but I’m enjoying helping
spread my friend’s message and I realize if
you feel at all beaten down and depressed about
your job, this video just might be that first
little step which turns everything around:
Dr. Wu Dhi
http://rechargingqigong.com
http://energymedicineflorida.com
http://qigonginnercircle.com
Befriend me on Facebook:
http://energymedicineflorida.com/facebook
Subscribe to my YouTube channel:
http://youtube.com/drwudhi
Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri.
Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China.
Golden Skies Productions (energymedicineflorida.com)
Qigong has influenced China for
thousands of years, although it has
been hidden from the public for the
most part. It has been passed
down from father to son and from
master to disciple with strict oaths
of secrecy- never to show or teach to outsiders.
In ancient times, when a practitioner
knew more than someone else it assured
them to make a good living. Herbal
formulas, special acupuncture treatments,
martial art forms and the most guarded
were internal practices of Qigong.
The exception to this rule was in the
monasteries, where the monks learned
Kung Fu meditations, internal work like
Qigong, Nei gong and Shen gong.
When the Communist government came
into power, all of this came to an end,
most of the books were destroyed and
many of the true masters were killed,
went into hiding or escaped out of mainland China.
When I was in China just a few years ago,
Qigong was still very much a kept secret to
the masses. Families held on to secret herbal
formulas like solid gold.
Change is good, although we may not think
so at the time it’s happening, but if it wasn’t
for the Cultural Revolution– all of those
Masters who fled China wouldn’t have had
the same willingness to share the secrets
of Qigong.
Today Medical Qigong has been proven to
work well on many illnesses that other
medical systems can’t even touch.
Emitting Qi from your hands may seem like
a remarkable feat to you now but with the right
education and training you can do it!
Qigong Masters can do it as easily as glancing at you.
I have spent years studying with such Masters and
the energy can kill cancer cells, alter brain waves, open up
spiritual path ways and much more.
The technology is no longer hidden in China.
There are books, teachers, DVD’s and classes
that will teach you how to cultivate the Energy
of Qi.
I was in the right place at the right time in the
early eighties to learn and practice these teachings.
I began an intensive study of Qi Gong with a
Master from China and worked intensely with
Lama’s from the Tibetan culture to learn and
eventually teach these precious techniques
to students from all over the world.
I will show you step by step methods to
open your energy and help you develop your
spiritual digestive system. Don’t delay!
Start your program now and start learning how
to emit Qi and receive it at will.
I wish you the best in your Health, Wealth,
and Happiness
Last Friday I left the office around
3 O’ clock and took a five hour drive
up north to The Academy for
Five Elements Acupuncture School
in Gainesville, Florida, the home of the Gators.
I spent the weekend with 50 students from
all over the country to study with a
Master of Medical Qi Gong.
Dr. Jerry Alan Johnson, the founder of
The International Institute of Medical
Qi Gong flew in from California to
teach an intensive on Shen disorders.
In acupuncture, depression, mood
disorders, mental health problems and
emotional disturbances is associated with ‘
Shen’ Disturbance
.
A Shen disturbance can be manifested by
patients with depression, mental health
problems and emotional disorders.
In Traditional Chinese medicine (TCM),
the Shen is our spirit.
Shen lives in the heart, not in the brain.
Mental disharmony often indicates that the
Shen is unsettled or troubled.
We call this condition ‘Disturbed Shen.’
When there is an energetic knot in the
heart, from lust filled desires, fear, hate
filled guilt and blame, an energetic knot
is formed causing a Shen distribution.
In this workshop, we learned to remove
energetic parasites, how to form and use
energy balls and how to remove unhealthy spirit.
This may sound a little strange to you but there
is more going on with our health and well
being all the time and it’s not all physical.
Sometimes an imbalance will appear in
your dreams or show up in a host of
disturbances in your life, long before it
shows up as a physical disease. Cancer
is a good example of this, a mental
emotional disturbance that is on going,
and eats away at us until one day it raises its
ugly head and sick is all around us.
In Western medicine, they are treated with
drugs that sedate the patient until they come
out of the disturbed mental state, if not;
they are medicated for their entire life.
We all know this is no cure, but it is done
to millions of people daily.
I believe that some of these disturbances
come from spiritual openings or spiritual
blocks that most of us have no idea how to handle.
Working with Medical Qi Gong over the past years,
I have learned how to redirect these
energies to open up the heart and balance the mind.
Medical Qi Gong offers us prescriptive
exercises that will balance the body, mind
and spirit and which brings peace and harmony
back to the person in a pure non-invasive way to heal.
These exercises are prescribed to patients
to recover from illness, but why wait until
you are sick? Learn the exercises now and
keep yourself and your family healthy.
For thousands of years, these secret
teachings were shared with the elite only.
there are specific exercises to re-balance your
body, mind and spirit and keep you dis-ease free.
People in Asia, Europe, North America,
South America, Australia, and Africa are
practicing The Recharging Qi Gong program.
Those students who practice the program have
reported more of a balanced mental state,
relaxed mind, clearer head and a more
powerful body. Now we are truly fortunate
to have an open access to this ancient technology
of Qi Gong as a method to reclaim our health
and balance our energetic resources.
I spent the last 4 days in
Boston, Massachusetts.
The weather is a lot cooler than
Miami this time of the year and
although the leaves haven’t turned
different colors yet, it’s a heck of a
lot cooler and low humidity.
One of my patients that I see in the
winter in Florida lives here. She asked
me to come up and give her a good
tune up. For no apparent reason to her,
her back went out and for the last 4
days she has been bed ridden.
When I arrived at her home we went
over her last few weeks activities.
There didn’t seem to be any physical
reason that she is in so much pain.
No falls, no strains, nothing broken,
she said she didn’t lift anything and
didn’t remember bending over or even
tripping on anything. As I question her
on different things we hit on a BIG one.
She has been over worked and stressed to the max.
Stress can knock you for a loop and
cause you to tighten up your muscles
and then even a micro movement can
cause a muscle to lock up and push
against a nerve and then you’ve had it.
PAIN! The pain causes the muscle to lock
up more and then the body will swell to try
and protect itself and it all comes from stress.
Before we began the treatment we went
over a series of exercises found in the
Turn Stress into Power program.
We went over the Tension Release Exercise
until she could clear all of the accumulated
negative emotional stress out of her system
and then I showed her a few of the
protections so she would let the same
stresses sneak back in and cause both
emotional and physical pain.
What was the most amazing part of
the treatment was before I could do
any treatments of acupuncture or,
Medical Qi Gong, she said the pain
had completely vanished.
The emotions and the Stress were the culprits.
They had her so locked up that the Qi and blood
couldn’t run through the meridians and get to
the organs and extremities causing all the pain.
If you have a blockage in any part of your
body, mind or spirit don’t you think it’s
the right time that you release it?
Get the program today at
www.Turnstressintopower.com
I wish you the best in your Health,
Wealth and Happiness,
Dr Wu Dhi
PS. If you have an active life,
Stress goes along with the territory.
You can use those stresses to gain more energy.
Order your copy today
www.turnstressintopower.com
Last weekend Stephen flew
in from Toronto for a private
coaching session with me.
A few weeks ago he called and
said he was going through a crisis
in just about every part of his
life and he needed a complete
tune-up physically, mentally and
spiritually. He flew in Friday night
and I picked him up at the Ft. Lauderdale
airport. We had dinner and went over
his program and treatment plan
for the next two days.
Early Saturday morning we started at
6 o’clock on the beach for the Qi Gong
training. This works on all levels
incorporating the Taoist and Buddhist
internal meditations, advanced Qi gong
practices, the internal energy work and
the advanced sexual practices.
After breakfast we took a little break and
later that morning Steve met me at my office.
We went over his blood work, diet and started
the treatments with acupuncture,
Medical Qi Gong, and Neuro-Therapy
which is all the homeopathic and
vitamin injections.
In the private coaching sessions we
work from morning until night. It’s intense
working on all levels at once to get the
maximum amount of growth in the least
amount of time. By the end of the
weekend he reported more energy than
he ever had and I could see and feel the
increase in his energy levels.
The one-on-one sessions are powerful;
there is a lot of information and
knowledge passed along in a very
short time.
The reason I insist on extensive blood
work is because it gives me a scientific
pictures of what’s going on internally.
The energy medicine gives us insight into
meridian health and quality of energy flow
and the Medical Qi Gong gives us a look
into both the spiritual openings, blockages
and where they needs to be addressed.
One formula that I use that is really
helpful is the magic square which allows
the student to set their goals on 9
different levels and balance all the domains.
That evening he came over to my
house so we could catch a bite to eat.
He had a ton of questions on just about
everything he saw, felt and experienced.
Over dinner we reviewed the weekend
and came up with a 3 month plan as
well as a 2 week plan, this way the
changes are made and checked.
This formula is a sure fire way to
revamp your system mentally,
physically and spiritually.
Years ago I was trained by multi
tasking and it proved to make me
the person I am today.
When you multi task, you do
everything at once. I got up in the
morning and started the meditation, right
after the meditation when other students
would go back to their rooms to rest and
get ready for the day, I immediately
started breakfast for 80 people, as I
was one of the chief cooks. When the
students were busy cleaning up for breakfast,
that’s when I was working on 2-3 patients,
and when the teacher started the program,
I was the first one in class and every time
there was a break I had a project to do.
I cut my sleep down to only 3 hours a night
and worked out and meditated in those
hours that most people were sleeping.
When you do this type of intensive and
multi task, you push yourself through
blockages that you may have mentally,
physically, emotionally, and spiritually.
This is a way to promote maximum
growth in the least amount of time.
This is exactly what I pushed Steve
through for those 2 days. If you’ve
got the cojones to make changes in
your life and you want it now,
contact me for a one-on-one coaching session.
786-271-0325
For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.
“He who fails to train,
Trains to fail.”
This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.
If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.
It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.
“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.
TRAIN & PRACTICE = FREEDOM
For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.
I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.
In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.
1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.
2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.
3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.
The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.
The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.
The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.
He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”
He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”
I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?
He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”
I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.
I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.
It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.
When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.
He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!
Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.
The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.
Order your program today and
reprogram your body, mind and spirit.
In 1977 I was invited to come
to Park City, Utah with a group
of healers and meditation students
for a month to study with
Virginia Satir.
She was a great psychotherapist, known
especially for her approach to family
therapy.
She was regarded as
The “Mother of Family Therapy.”
When you are working with people,
(No matter if you are doing massage,
medical qi gong or acupuncture)
when you open up to new modalities
in your practice it will make you a
better doctor, healer or therapist.
One of Satir’s most novel ideas at
the time, was the “presenting issue”
or surface problem – that the presenting
issue itself was seldom the
real problem; rather, how people coped
with the issue is what created the problem.
She also offered insights into the
particular problems that self-esteem
could cause in relationships.
Whenever I work with a patient or a
student, I start with a process that
Virginia developed called:
“The Five Freedoms”.
*The freedom to see and hear what is
here, instead of what “should” be, was,
or will be.
*The freedom to say what you feel and think,
instead of what one should.
*The freedom to feel what you feel,
instead of what you “ought.”
*The freedom to ask for what you want,
instead of always waiting for permission.
*The freedom to take risks on your own
behalf, instead of choosing to be only
“secure” and not rocking the boat.
What The Five Freedoms will do
for you is open you to new possibilities
in your life and give you a way to look
at the world differently.
Applying the five freedoms in your
life can give you different twist
to think outside of the box and
free up your stresses.
In the Turn Stress into Power Program
I incorporated the Five Freedoms
in my writing and presented a new way
of looking at stress.
How to use your stresses to transform your
life and get on top of the wave of stress,
instead of being flipped, rolled and pulled
under by every day stresses.
Open up to new possibilities in
your life and order the program today.
It will transform your Stress into Power.
www.Turnstressintopower.com
I Wish you the best in your Health,
Wealth and Happiness!
People are studying and practicing
more Qi Gong than in any previous time
in Chinese history.
In the past, Qi Gong was only available to the
wealthy, monks, priests, and nobility.
But now, Qi Gong is taught in schools,
practiced in parks, temples, clinics and
hospitals to anyone who is willing to l
invest their time and energy.
When I was in Beijing a few years ago,
every morning when I went down to the park
to do my Qi Gong practice, there were hundreds
of people practicing different forms of Energy
work and today there is even more.
It was incredible to see and feel the Qi
and this type of energy brings in more energy.
In fact, when I went into the bookstores
in China,I found hundreds of books, tapes, videos,
magazines, on just about every aspect of
Qi Gong.
*The Martial art forms
*Meditation forms
* Medical Qi Gong
All kinds of healing forms of
Qi Gong. I was there searching for practices
on healing, health and the Medical Qi Gong forms.
I was amazed to find that Medical Qi Gong was practiced
in every hospital I went to. When I first went to China
17 years ago, these practices were all secret,
but today there are large Medical Qi Gong
hospitals in all major cities of China.
China is the only country in the
world where Medical Qi Gong has been
truly integrated and accepted as part of
the healthcare system.
You may be asking what is Medical Qi Gong?
Qi means life -force -energy and Gong means skill.
Qi Gong is the practice of gathering,
cultivating and applying life force energy
to heal the body,mind and spirit.
Medical Qi Gong is the oldest of the four branches
of traditional Chinese medicine and provides the
foundation in which acupuncture, herbal
medicine, and massage originated.
The Qi is the spark that activates all the other
branches and opens up the spiritual path of self
realization. It is the best way to prevent or cure a
disease, mentally, physically, emotionally and spiritually.
In my practice of Medical Qi Gong, I send
energy/Qi into my patient’s physical and
energetic body to help transform their health.
If I do this all day, without recharging myself,
I would be wasted in no time. Practicing charges
up my batteries up and I do my energetic practices
every morning, if I didn’t I would be sick myself in
no time at all.
That’s why every morning I train, practice and teach to
renew my body mind and spirit. The foundation
of the practice is built on the meditation and spiritual
work and that’s what guides me.
When I am practicing
Flying Crane Qi Gong,
www.flyingcraneqigong.com
I always close the set by doing the automatic move
to balance my meridians and chakras. This balances
and roots the energy in the lower
Dantian, navel and Ming area of the body and
Is the storage place for Qi.
Pick up your copy of the
Flying Crane Qi Gong today at
www.Flyingcrainqigong.com
and lets get started now.
I wish you the best in your Health,
Wealth and Happiness
The Summer Solstice
This is the longest day of the year.
Summer begins in the Northern Hemisphere
on June 21, 2011, at 1:16 p.m.
The word solstice comes from the
Latin words for “SUN” & “TO STOP,”
as the Sun appears to stop in the sky.
This is one of the most important days
of the year for Energy Work.
Like Meditation,Qi Gong and Yoga practices,
the Energy is at its highest.
In fact, if you are thinking of getting an
Acupuncture treatment, a Medical Qi Gong
treatment or any kind of Energy Work,
the Summer and Winter Solstices
(June 21 and December 21)
are the strongest days to move the Qi.
My calendar gets totally booked up a few
days before the solstice,the day of the solstice
and the week after. It seems like everyone who
knows anything about Energy work is at my office that
week to get a treatment and for good reason a treatment
done at the Solstice can last up to three months.
The six weeks leading up to and directly
after the summer solstice is ruled by the
Fire element. This is the season for a lot of fun.
The Fire Element relates to communication
and community. It’s the time when people
travel, have family reunions, plan June
weddings and spend lots of time outside
having FUN.
The Qi is moving better than
ever and we usually feel great.
As for diet:
It’s better to eat light, more fruits and
vegetables, to keep the body from over heating.
and drink lots of H2O
My Qi Gong practices are focused more on the
Yin element,as the days get hotter.
This helps to cool the body down and quit
the mind.
In China, the summer solstice was observed
by a ceremony to celebrate the earth, femininity,
and the “Yin” forces.
I’ll increase my practice of Flying Crane Qi Gong
for the next few months to build more Yin and stay cool
If you don’t know this style get this
one today it’s great.
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Two years ago, after a tough workout,
Flying Crane Qi Gong
