I was reading the “Baby Boomers guide to Longevity”
and I was impressed on what they had to say about how
you can increase your life span and improve your health.
Here is a summary of what they said about
‘The Time Honored Energy Practice Qi Gong:’
“We know that stress ages us. It tires out and weakens the
immune system. Eventually, chronic stress will start to show
up in our joints and aging skin. This makes Qi Gong, an ancient
energy practice from China, an especially effective Anti-Aging Remedy.”
In China, Qi Gong is the name given to the study, practice, and
cultivation of Qi (chi), which mean’s “Created Energy.”
The word ‘Gong’ comes from GongFu, which refers to energy and time.
Although there are different ways to perform Qi Gong, most practices
involve breathing exercises and a series of carefully choreographed
movements or gestures designed to facilitate the flow of Qi (chi).
A consistent Qi Gong practice has the ability to strengthen physical
power, increase mental alertness, endurance, and promote long life.
As it relates to longevity, Qi Gong is especially important because,
in addition to restoring and moving lost Qi, it also replenishes the
blood. As we age, our blood supplies dwindle and our bodies become dry,
brittle, and less elastic. In both Western and Chinese medicine, it is
our bone marrow that maintains healthy levels of red and white blood cells
– the fluid that protects and nourishes the body. The Qi Gong exercises that
I teach and practice restore the suppleness of this marrow, which in turn
strengthens the brain and enhances our mental capacity.
In addition, medical studies have found that Qi Gong practice reduces
sympathetic activity (the fight -or-flight responses that are activated
under stress) in the central nervous system. At the same time, Qi Gong
increases parasympathetic activity, which is restorative and most active
during periods of rest. Qi Gong is considered a viable therapy for
protecting the heart, lowering blood pressure, and reducing anxiety,
all without the need for drugs!”- Well said.
Personally, I have been practicing and teaching Qi Gong for 35 years and
have a Masters in Medical Qi Gong from the International institute of Medical Qi Gong.
I can say without a doubt that my practices have kept me younger and healthier.
I take no medicine, feel great I haven’t had any operations and my sexual
energy is great! I have to say that all of my organs function well.
My brain and memory are only getting better and I want to share this with you.
Yes, you can avoid dangerous medicine, going under the surgeon’s knife and restore your health.
I have two ways that you can learn this wonderful system. On Sunday
March 11, 2012 at 8:00 AM I will offer you an opportunity to restore
your youth by joining the 6-week Flying Crane Qi Gong class in Miami Beach.
If you’re out of town and can’t make it to Miami, don’t worry I have you covered.
The Flying Crane Qi Gong program has been professionally recorded and edited in an
easy to learn format that you can play on your TV or computer. You will also
receive some great free gifts with your program!
Order your copy today to make your body, mind and spirit look and feel younger!
I had a meeting this morning
on Key Biscayne which about
45 minutes from my office.
I left after 11:O’ clock in the morning
so there was no traffic at all and I was
on the Island 20 minutes earlier than I thought.
So I stopped near the water to
enjoy the natural setting of the Island
and calm my mind before going to my meeting.
As I peered into the water I was astonished!
I thought I saw a Mermaid! She slowly swam
toward me, as she poked her nose out
of the water I had to laugh! It was a
group of large Manatees!
They originated in the middle Eocene
period around 45 to 50 million years ago.
They are gentle, plant-eating herbivores
sometimes nicknamed “sea cows.”
I understand that, their closest living
relatives are elephants and aardvark.
How cool is that?
This was quite a blessing for many reasons.
Manatees are now quite rare. Perhaps only
2,500 are left in the entire USA. Sailors
would think that they were Mermaids,
I guess by looking at their long tails.
It is said that they have magical
attributes and grant favors.
It’s imposable to tell the age of a
Mermaid for they are immortal and
have healing abilities.
I personally think that by seeing one
of these rare creatures is a sign of good
fortune. I looked up the magical
attributes of Mermaids when I returned
to my office and found that they are strong
protectors and they Represent:
freedom, imagination, and wisdom.
They also help humans find treasures
and grant psychic powers. I knew my
meeting was going to be a success for sure.
I met with a group of marketers whose
soul purpose of their business is to make
peoples’ life better in some way.
As you know I am always wishing you
Health, Wealth and Happiness.
The same is true of the Recharging Qi Gong
exercises I teach.
Can you get both healthier and wealthier while
you workout on the beach?
I certainly think so.
If you don’t yet understand this you need to
examine a little more closely those connections
between your body, mind, and success.
Sometimes it can take thirty or forty years to find
all of the connections and other times it just
takes looking at things another way or trying
something different.
I can recommend no better way to do this than to
start practicing the Recharging Qi Gong every day.
When you understand this, you
will understand how a peaceful
workout can change your own
consciousness from one that repels
success, money, and love to one
that attracts all of these wonderful things.
It may sound a little over the top
but it’s really not.
It’s simple.
Find out how at
http://rechargingqigong.com
I wish you a magical day filled
with Health, Wealth and Happiness
I was at a party the other
night and struck up a conversation
with a group of people about health
and who is watching your back.
We were discussing the article written
in the Health & Wellness section of the
Wall Street Journal:
“What if the doctor is wrong?”
Basically, it was about how many times
patients are misdiagnosed and treated
for the wrong disease.
The article went on to say that as many as
25% of patients who arrive at the major
medical centers with diagnoses for
certain cancers such as lymphoma
may receive a different diagnosis.
Primary-care doctors can misdiagnose common symptoms.
In a study, 202 patients most commonly complained
about abdominal pain, fever, fatigue, shortness of
breath and rash. Incorrect diagnoses included:
The National Jewish Health, a
Denver Medical Center, found in a
study that more than half of patients
who were diagnosed with chronic
obstructive pulmonary disease had
previously been misdiagnosed with asthma,
leading to inappropriate treatments.
Misdiagnoses can come about for various
reasons. Pathologists and radiologists may
misread slides and scans or fail to use the
latest tests or technology.
What to Ask When Seeking
a Second Opinion:
1.Have you reviewed all the materials related to my case?
2.Was the lab test/image/biopsy specimen
adequate to make a firm diagnosis?
Would a repeat test give me more information?
3.Are you certain that this is the disease that I have?
Could there be another explanation for these
symptoms or results?
4.If you agree with the initial diagnosis, can
you confirm or suggest modifications to the first
doctor’s proposed treatment plan?
5.Can you reassure me that we have
explored all the options?
The truth about health is; the more responsibility
you take for your own health the better your chances
are of you living to be 100 in
PERFECT HEALTH!
Every day I see people with a host of
dis-eases, some of it is from mental
imbalances, others suffer from toxic
overload and a bunch of them come into
the office for physical injuries.
There is always more to dis-ease than it
first appears. All Dis-ease has mutable
components to it and most doctors are only
addressing the physical.
I believe that all dis-ease stems from an
imbalance in one of the three bodies.
The ancient Taoist masters recognized
the importance of working on all three
levels of our being, the physical body,
the energy body, and the spiritual body.
The three bodies correspond with the three forces:
1. The Physical body with the Earth
2. The Energy body with the force of Man and Nature.
3. The Spiritual body with the Heaven
(primordial) Yang force
In the human body, we call these
forces the “Three Treasures”
A. Life -Essence/Sexual energy
B. Qi- Life-force
C. Shen -Spirit or consciousness.
All three are important in forming a
vehicle with which we may climb
consciously into the spiritual worlds and,
back into the physical world to be
creatively active here. This vehicle
enables us to learn about the inner worlds
and to return with knowledge and
increased energy. An Immortal Body,
which is developed in the practice of
Internal Alchemy, enables you to establish
a constant link between life and the
after-death state.
To truly heal from any dis-ease all three
bodies must be addressed.
I know patients who have been in
remission from cancer and other diseases
for a few years and then it comes back
like a monster in the night to haunt them.
Why? I believe that the healing of the
dis-ease was only addressed in the physical
body and the other two bodies were never
attended to so the blue print of the disease
was still in tact and sooner or later the
disease showed its ugly head again.
In the Qi Gong Inner Circle I teach
“The Members” the healing techniques
and longevity practices drawn from Taoism,
Tibetan Buddhism, and Alchemy to
transform their lives, how to heal your body,
mind and spirit, the keys to anti aging
medicine and meditations to open up your
third eye, heart and base chakras.
Do you really want to be like so many
elderly men and women who are getting
their hips and knees replaced? Do you
really want to follow the pill-popping trend
that goes along with high-blood pressure,
diabetes, high-cholesterol and the glut of
other problems currently plaguing those
men and women who’ve passed away at
the age of 40?
I definitely hope not.
I think it’s a damn good idea to live 100
years or more in excellent health.
Don’t you?
Order NOW and travel the road of maximum
health and well-being.
I wish you the best in your
Health, Wealth and Happiness
Dr. Wu Dhi
PS. Every Wednesday night at
7:00 pm I teach the members of the
Qi Gong Inner Circle a private
meditation class at my office.
Come by and check it out
18205 Biscayne Blvd. Suite # 2214
Aventura, Florida 33160
Call for more details 786-271-0325
Whenever Billy gets close to scoring,
the game is over before it even starts.
Now he stays away from sexual encounters as
he is embarrassed and within minutes of getting
excited he blows his goo. He told me that sometimes
he looses it even before intercourse.
This can happen to anyone, regardless of age.
It affects sex life big time and the overall
satisfaction of the partners as well.
According to western medicine, premature ejaculation
is due to a heightened sensitivity to touch which
results in quick ejaculation and thus sex can’t be
continued for long.
The causes for premature ejaculation can be:
• Emotional aspects
• Stress
• Mental instability
• Depression
• Blood
• Excess Medicines or drugs
• Over drink Alcohol
Most men experience premature ejaculation at
some point in their lives. It becomes a serious
health condition only if it persists over a period of
time and may be a precursor to impotency.
Most cases of premature ejaculation remain
undiagnosed and untreated because of the stigma
associated with this condition. ?? ?
Current evidence supports an average intra-vaginal
ejaculation potential time of six and a half minutes in
18-30 year olds. If it’s below this time, this is
considered premature ejaculation
Traditional Chinese Medicine (TCM) see’s Premature Ejaculation
most commonly caused by a Kidney disorder.
There are many other patterns associated with this disorder
but most commonly have an underlying kidney deficiency.
Kidney deficiency with Liver Qi Stagnation:
Kidney is deficient in general, plus emotional factors
stagnate the Liver, like anger. This can lead to heat which forces
an already weak Ming Men Fire, (“The Door of Life”) It’s located
just beneath the two kidneys, and exactly opposite the navel, and
it is associated with the water element. These people are generally
depressed, have a bitter taste in the mouth, dry throat, and blurred vision.
Chinese Herbal Formula: see your Chinese herbalist
Kidney Yin deficiency with Fire Rising:
Excessive amounts of sexual activity, which leads to
this condition of premature ejaculation.
There are general symptoms of hot feet, night sweats,
red cheeks, mild anxiety, and low back ache.
Kidney Qi deficiency:
This type of premature ejaculation revolves around fatigue.
Although there is also low libido, when this individual can
achieve an erection it will not last long and will experience
premature ejaculation. The body will show signs of poor energy,
low back ache, dribbling urine or frequent urination, urination
at night, weak knees low sex drive and possible sense of cold,
especially the feet.
Fear/Shock injure Kidney:
Premature ejaculation occurring after a traumatic event in ones life.
There is a sudden feeling of fear or fright, which changes the
behavior of the individual. There also may be insomnia, fear of
crowds or similar uneasy feelings.
What can one do to hold on to your goodies:
• The Dear Exercise
• Chinese sexual weight lifting
• Deep thrill exercise
• Sexual male massage
• Sexual enhancement diet
• Sexual Qi Gong exercises
If you want to be all you can be in the bedroom I can
Show you the way on how to stay in the BEDROOM.
Join the members of the Qi gong Inner circle
and get ready to be more than you have ever been
www.rechargingqigong.com
I wish you the best in your Health,
Wealth and Happiness
When I was just 17 years old
I met a girl and I fell head-over-
heals for her. At that time she was
just 15 and I couldn’t wait to take
her out on a date. So I borrowed my
Dads car and headed over to see
her and meet the parents. I guess
it was no surprise when her mother
said she wasn’t going anywhere with a
teenager with a car and raging hormones.
I was disappointed but there was no way
I was giving up.
It turned out that her mother was a Yoga
instructor and taught classes every week.
Although I didn’t have a clue what yoga
was at that time, I went to her classes and
said I loved it and wanted to come to more
classes. It was great! I sat as close to my
sweetie as I could possibility get and rolled,
stretched, bent over and laid with my eyes
closed and my heart beating for the entire class.
After I became a regular Yogie fan her
mother trusted us to go out and pick up
some dessert and bring it back to the family.
At last we had an hour alone.
I drove to the
restaurant as fast as I could go, pick up
the order, park in a dark street and make
out for ½ hour and drive back to her
parents’ house as quick as possible.
That was it! I was hooked on Yoga and
never missed a class. In fact I often
stopped over to ask her mother questions
about the practices and got to spend some
more time with my sweetie.
My entire body mind and spirit was focused
on being at their house and the yoga was
the key to unlocking what I wanted.
Doing a practice has rewards way beyond
our imagination. When I was a youngen it
didn’t matter what the motivation was.
I had a goal and nothing was going to
stand in my way.
That was a long time ago but the lesson
learned still applies today. If you want
something no matter how impossible it
may seem, if you are motivated in body,
mind and spirit- YOU WILL GET IT!
Over the last 40 or 50 years I have studied
many aspects of health, both Eastern and Western.
They include internal and external exercises,
many systems of yoga, meditation, Qi Gong,
Shen Gong and Nei Gong and many longevity
practices you may not be aware of that are
still practiced in Europe today.
These practices involve living life in a
responsible way and living life to its fullest
but integrating the reality of the world you
live in by taking a mindful look around you.
In Buddhism they have a formula to live life
to it’s fullest, it’s called:
The Noble Eightfold Path
1. Right View
2. Right Intention
3. Right Speech
4. Right Action
5. Right Livelihood
6. Right Effort
7. Right Mindfulness
8. Right Concentration
It is a practical guideline to ethical and
mental development with the goal of freeing
the individual from attachments and
delusions; and it finally leads to
understanding the truth about all things.
Great emphasis is put on the practical aspect,
because it is only through practice that one
can attain a higher level of being and
reach Enlightenment.
1. Right View
To see and to understand things as they
really are. Right view is the intellectual aspect
of wisdom. It means to see things through,
to grasp the impermanent and imperfect
nature of worldly objects and ideas, and to
understand the law of karma.
2. Right Intention
The mental energy that controls our actions,
it can be described best as commitment to
ethical and mental self-improvement.
3. Right Speech
Proper conduct is viewed as a guideline to
proper control of your life. The importance
of speech is obvious: words can break or
save lives, make enemies or friends,
start war or create peace.
4. Right Action
Healthy actions lead to sound states of mind.
Again, the principle is explained in terms of
abstinence: right action means
A. To abstain from harming any living being,
especially to abstain from taking life
(including suicide) and doing harm
intentionally or delinquently.
B. To abstain from taking what is not given,
which includes stealing, robbery, fraud,
deceitfulness, and dishonesty.
C. To abstain from sexual misconduct.
Positively formulated, right action means
to act kindly and compassionately, to be
honest, to respect the belongings of others,
and to keep sexual relationships harmless to others.
5. Right Livelihood
Right livelihood means that one should
earn one’s living in a righteous way and
that wealth should be gained legally and peacefully.
6. Right Effort
Without effort, which is in itself an act of
will, nothing can be achieved. Mental
energy is the force behind right effort.
The same type of energy that fuels desire,
envy, aggression, and violence can on the
other side fuel self-discipline, honesty,
benevolence, and kindness.
7. Right Mindfulness
It is the mental ability to see things as
they are, with clear consciousness.
Right mindfulness is anchored in clear
perception and it penetrates impressions
without getting carried away.
8. Right Concentration
Right Concentration on wholesome
thoughts and actions to develop the
right concentration is through the
practice of meditation. The meditating
mind focuses on a selected object, then
sustains concentration, and finally intensifies
concentration step by step.
Through this practice it becomes natural
to apply raised levels of concentration in
everyday situations.
In The Qi Gong Inner Circle –
you CAN get access to me and
teachings, get answers to your
health and spiritual practices
both mentally, physically and
spiritually as well as
encouragement to support
your drive toward a more
successful and healthy living.
I can assure you, as a member
of the Qi Gong Inner Circle,
I will go the extra mile for you.
Addressing the personal and
individual needs you have that
cannot be addressed in a
manuscript or set of CD’s or DVDs.
What you’re getting is an
“interactive experience.”
Believe me, one piece of advice
from me as well as the many
fabulous members already in the
QGIC – can put you on the
FAST TRACK to Anti- Aging,
Longevity and Internal practices
in a New York second.
Get On the Program
today, my friend. You got everything to gain.
http://www.qigonginnercircle.com/
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
P.S. Make sure you click the
link below to enroll.
P.P.S. We will notify you in
24-72 hours to let you know
your username and password
for the Qi Gong Inner Circle.
Some people, unfortunately,
will not make it in because
they’re too slow to act.
Don’t be one of them.
Chinese New Year is ALWAYS a time
to clean up your life and that means your
internal spiritual temple as well as your outer temple- your home.
I started getting it together weeks ago and I’ll
make sure it’s all done by February 4th.
This year, the cleansing process is even
more important as we are in a Yang Water Dragon year.
The emphasis of the year 2012, a Water
Dragon year is to gather the spiritual benefits
and clean out all of the cob webs in our personal
as well as our spiritual lives.
The rituals done this time of year are most
important for your health, wealth and happiness.
In China, you will see statues of Guan Yin, the
Goddess of Compassion, riding on a Water Dragon.
This might give us a clue to be more
compassionate in all that we do.
It’s important to clean out your closets of anything
you no longer use, get rid of all the clutter in
and around your house!
You also have to make sure that before February 4th,
you clean and renew all of the spiritual things in your life.
If you have spiritual statues, paintings,
amulets, books, and ritual objects, no matter what tradition, they all
need to be cleaned, polished, dusted off and
made ready for the year of the Water Dragon.
I will light incense around my house at every door.
This is a way to feed the spirit and I always make sure
that there are flowers in my house with fresh clean water.
I also put the traditional Chinese Red Welcome mats
at my door. Internal cleansing of the body is very
important at this time. I do skin brushing every morning
to cleanse and stimulate my skin which is one of the
largest detox organs in the body.
It’s important to do your own personal cleansing,
inside and out, at this time. Deep cleanse the surface
of your body. If you have access to hot tubs, saunas,
mineral or herbal bathes, this is the time to soak,
scrub and sweat out as much of the impurities as possible.
Be very clean on February 4th
(that’s the day ).
Wear only fresh clothes on February 3rd and 4th.
(The Dragon starts emerging in the evening of February 3rd).
I am definitely going to the Russian
Sauna to absorb the heat, jump in the cold plunges
and clean my body of toxins! I am even doing the
7 day Core Restore Program to clean out my liver,
remove all additional toxins from my diet and lifestyle.
This will REMOVE, RESTORE, and REVITALIZE
my entire system! It’s a way of gently cleansing my
body inside and out, and it only takes 7 days!
I have a personal practice that is based on
ancient tradition that involves early morning meditations,
cleansing the house using epsom salts.
You can get the formula on my You Tube channel
Make this upcoming week a time of purifying your
body, mind and spirit. Eating pure foods at this time
is also VERY important. The Taoist Chinese say your
whole year’s fortune can depend on how you
enter the new year.
Order the Core Restore BT kit today!
For the last few years I have been looking
for a good breakfast place near my house.
God knows I have tried everyone within a 5 mile
radius of my house and I am sorry to say there just
aren’t any good ones, but I kept on searching.
I knew there must be something around.
Most restaurants serve eggs, bacon, toast and coffee
but they don’t think about health. Breakfast is often
called the most important meal of the day and there
are good reasons for that.
When you wake up in the morning, your body has
been fasting, for hours.
Breakfast literally means, “Break the fast.”
A good breakfast gives your body and brain
the energy they need to function.
By eating breakfast, you’ll be less likely to overeat
later in the day. If you’re trying to lose weight,
don’t try to cut calories by skipping breakfast.
Studies have shown that most people who have lost
weight and kept it off eat breakfast every day.
Research has shown that those who eat a healthy
breakfast are more productive than those who don’t.
We know school reports that children who eat
breakfast get higher test scores and perform
better all year long.
What I prefer in the morning is protein like eggs at
least a few days a week with vegetables and
occasionally I’ll add some smoked salmon or turkey.
I usually do 2 whites to one whole egg.
A few mornings I just eat fruit and drink tea, and
this really gets the bowels moving and keeps the
system clean. As for the other days I drink a good
protein drink like I-5 from Zymogen -16 grams of
protein, all of the amino’s and the necessary vitamins.
I’ll add a scoop of “Greens First,” it’s filled with all of
the fruits and vegetables you’ll need for the entire day
in 1 scoop and I make sure I take my vitamins with it.
You can order the I5 and the Greens First
by letting me know and I’ll send it out the next day.
I wish you the best in your Health,
Wealth and Happiness
I was at a party this past weekend
with a group of people from Michigan.
I really didn’t know anyone, but as the
night went on the conversation turned to ‘who do we know.’
It turned out that many years ago, Frank
who is one of my close friends did some work
with a very beautiful model that he hasn’t seen
or heard of since the late sixties where he had
the opportunity to work with us on a TV show.
Anyway, he had to travel up north to the frozen
land of my youth and ran into that woman.
Marnie Lane, the model went on to say what a
pleasure it was to work with my friend and
what a ‘Mensch’ he was. By the way if you don’t know
what a ‘mensch’ is, it’s a Yiddish word that means
“a person of integrity.” A ‘mensch’ is someone who is
responsible, has a sense of right and wrong and is the
sort of person other people look up to.
You see, your reputation follows you around forever.
No matter if it is good or bad, it will stick just like glue.
That’s why your word and your integrity is so important.
“A life lived with integrity – even if it lacks
the trappings of fame and fortune is a
shinning star in whose light others
may follow in the years to come.”
-Denis Waitley
When you keep your word with
yourself and others your health
will improve as well as your mental capacity.
Neale Donald Walsch wrote in Conversations with God,
The Five Levels of Truth-Telling:
1. You tell the truth to yourself about yourself.
2. Tell the truth to yourself about another.
3. You tell the truth about yourself to another.
4. You tell your truth about another to that other.
5. You tell the truth to everyone about everything.
When these five levels of truth are applied to
your life you will start to be more congruent in
what you say and what you do. You become in
line with the universal principles and you do what
you say and say what you’ll do.
So many people forget the laws of the universe and
say that they are going to do something and never
seem to get around to doing it. This causes a break
in their integrity and before you know it their own
subconscious mind can’t and doesn’t even trust them.
The break in their integrity will eventually cause
problems in both the body and mind.
This isn’t the way you want to go.
When you Say what you’ll do something “Just DO IT!!”
Every week I teach a meditation class in my office
and I offer these teachings to people. Students are
starting to make major shifts in their life! Their health
is better, they’re more congruent with their speech,
and they are more honest with themselves. People are
loving themselves more, their self-esteem is going up
and any form of old depression is vanishing. Every
month, the people in the group receive a DVD on these
teachings to practice, learn and grow. They have reported
that the DVD’s are the best learning tool to keep them on
track mentally, physically, emotionally, and spiritually.
To be part of this, join
Dr. Wu Dhi’s Qi Gong Inner Circle!
–and you too will teceive these wonderful
teaching every MONTH!
http://www.qigonginnercircle.com/
I wish you the best in your Health,
Wealth and Happiness
This week I’ve been seeing more patients
than one could imagine with environmental
diseases, allergies, and hives. It seems to be
all stemming from the excess pollution in our
food, water, air and plastics. We are being
poisoned on a daily basis and our government
agencies aren’t doing anything to change it.
It seems to me that the old mighty dollar is
taking precedent over our health and well-being.
I had a patient just today who was violently
allergic to peanuts, sesame oil and all types of
nuts in general! Not only does she break out in hives,
her respiratory system closes down to the point where
she needs to be rushed to the emergency to save her life.
Although, we have all heard of instances like this,
it seems like in today’s world, it’s happening more
often and to more people than one would ever imagine.
What can you do to protect yourself and your family?
It’s hidden everywhere!
In Rachel Carson’s book, The Silent Spring,
she warned us back in the 60’s that we were going
to have a big problem with pesticides, herbicides,
mercury, hydrocarbons, and more carcinogenic material.
Did we listen?
Heck NO!
Every day I see people with lung disease, cancer,
gulf war syndrome, birth defects, and chemical poisoning.
There is also the Sick building syndrome- that’s
when the building has so many pollutants in it,
poor ventilation, poor temperature control, and
pollution from outdoor sources, chemicals like
cleaning supplies, and copier machines. All of this
lowers our immune system and before we know
it we are sick as dogs!
Imagine that you have a garbage can in your house
and every day you throw garbage into the can,
eventually the garbage can will fill up and you will not
be able to close it with a lid and then the next thing
you know -you have flies, maggots, roaches and rats!!
That’s disgusting!
Now, you can do one of two things:
You can poison the pests and spray the bugs, but in
no time they will come back. If you want to get rid of
the pests what you need to do is empty and clean the
garbage can. It’s the same in our bodies! If you have some
dis-ease and you are trying to cover it up with antibiotics,
steroids and over the counter medicine, it’s just not going to work!
You need to change your internal environment.
You need to detox and you need to detox NOW!
Don’t hesitate; don’t wait until you get sick!
I run into naturally talented people every day
and believe it or not it can be the worse curse
to be naturally talented.
You may be asking yourself
WHY?
You may be saying,
“I wish I was naturally talented at something,
but know, I have to work for everything
I get and that sucks.”
Mark Twain said,
“Talent is useless without training, thank God.
True talent plays a huge role
in being successful,but it takes more than talent.
It takes practice and dictation to reach the
top in what ever you do;
If you are willing to train more often,
as well as more passionately than anyone else
you have a good shot of being the best.
I know people with such increasable talent it
would blow you away, but do they train to perfect it?
Not usually and you know how the saying goes.
“Use it or loose it is.”
If you are not willing to do the training that
will develop your talent to its full poetical
it’s going to go away.
Usually those who really make it are those who
are ravenous to get to the top;
those who are willing to pay costs for lack of
talent with, something called
Unyielding Persistence make it.
Getting to the top through Unyielding Persistence
and commitment is only the first part of the
journey it takes;
Practice, Practice, Practice.
To stay on top of your game requires practice
and training all the time.
For a singer, practicing a hundred times a day
may be what will make them a star.
But it would be a major mistake to think for a
second that once you are there you don’t need
to practice. The more successful you are the
more you practice.
Your health and fitness is the same.
If you are lucky you’re born with a healthy body.
Then, through neglect, or ignorance of how to keep
it healthy, the you begin to let it crumble and
wear out; to get sick, fat and sloppy.
When you are young, you didn’t have to worry about
being fit, lean and healthy. You just are.
Then as you start to get older you became less
active and things started to change.
You may end up thinking all is lost and your doom
to be old, fat and sick.
But if you are willing to go against the grain,
to ignore all the so-called experts you can change
and reverse the aging process.
When it comes to health, Most conventional doctor’s
advice is totally wrong.
You don’t see a lot of healthy doctors and you
certainly don’t go to a hospital to get healthy.
If you want to stay healthy,
reverse the ageing process and lose body fat
and you’re willing to go against the norm
I can help you.
Yesterday, I just took the day to chill out
after the holiday.
Around noon I took a walk outside and did the
Recharging Qi Gong set, it took me less than
15 minutes.The rest of the day I could feel
my metabolism cruise at full throttle.
I did not achieve this metabolic transfer with
a wish and a prayer or a slow walk in the parks.
I accomplished it with the secret I reveal in
The Recharging Qi Gong Program.
When you follow this program you will be amazed
at how quickly your body changes.
So will your friends and family.
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
