I started water fast for a few days
to clear out all the cobwebs so to speak.

Fasting has many benefits:

*Overall health
*Detoxing the body
*The Opening of Spiritual centers.

A body full of toxic foods,
environmental poisons and toxic
thoughts, will eventually cause
health problems to your body, mind and spirit.

If your head is filled with evil thoughts,
this can transfer the evil influences on the body.
What affects the body, affects the mind
and vice versa. One of the best ways to
purify it is by fasting. This will allow you
to see things more clearly.
Let me explain how this works.

The Three Biggest Energy Drains in life:
- Sex
- Over Talking
- Digestion

When we fast we give our digestive
system rest and a chance to renew
our energy supply.

If you can limit your SPEECH
when you are on a fast– you can easily
open the SPIRITUAL centers and SEX is a no,
no! – at least for a few days,
we don’t want any energy leaks.
This will give you a lot more energy
and you will notice that you will have a
lot more free time when you are fasting.

I suggest a one day fast to start.
Here is how to do it:

After your last meal in the evening, drink
a glass of water and retire early.
When you wake up, first thing- have a glass
of pure room temperature water. You can add a half
of lemon if you wish. Use pure water
to flush and purify the system.
I drink 3 or 4 quarts a day when fasting and
sleep a minimum of 8 hours with a nap or
two during the day. I try to make my
fasting days on days that I don’t have to work
or have much interaction with people.
The less talking you do, the more energy you
will have.

While on the fast, spend some time in nature,
walking, or sitting near the water. It will quite
the mind and allow your head space to open
more. If you can’t get out in nature spend some
alone time.

No Mind Sucking TV!
If you are a reader, read only inspirational
books or go to an art museum and quietly
walk around. When I am fasting, I’ll listen
to soothing music, without words
-only instruments.

Fasting is a personal time and you are more
likely to be in a programmable state,
so guard your speech, as well as what you
listen too.

While fasting, we shed extra weight from
the body and gain strength and clarity of
the mind.

For those of you who have emotional, nervous and
sexual problems, there is no better way than
fasting to clear and cure those problems.
Your mind will become quiet.
Fasting, whether for physical well-being,
or a spiritual purpose, is a very scientific
way to clear the body and mind of stuck energy.

This is one of the best ways to get started on
a detox program.
After the day of fast, I
usually do a two week detox program.
I have received major success with the detox kit.

http://www.energymedicineflorida.com/detox-kit.html

and I take two Oxy-hydrate pills per night for the
two week detox program, this will insure you that your
colon is as clean as a whistle.

http://rechargingqigong.com/qi-essentials-oxy-hydrate.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS
Detox your body at least 4 times a year!
-this is real anti-aging medicine!

Chances are strong there’s a major part of
your life which is sapping your energy
and dumping negativity over you and
your family.
And this economy is only making things hurt worse.

I’m talking about slaving away at a 9 to 5 job.
If you’re happy with your work life,
I am happy for you and this unusual message isn’t for you.

If you DO feel like your job is slowly killing you,
let me reveal a little about myself:
I’ve been a practioner of Chinese Medicine for over
30 years, almost always working with my patients
face-to-face.
But in the past few years, I’ve been able to open
a “clinic without walls” by sending my healing
messages straight to you with the power of the internet.

This is no accident.

I’ve been expanding my horizons and opening myself
up to new ways to increase my abundance by helping
people worldwide even if I can’t look you in the
eye and shake your hand.

And this has been possible because of a
friend of mine who builds these certain
kinds of websites.
With his help, I can communicate my message with
emails like this one, and have websites like
(his website) where I offer my life-changing
products and services.

Recently my friend stepped up to the plate to
share his story, and it might be eerily similar
to yours. He used to slave away in the corporate
world as an IT whipping boy before firing his boss
and selling his own products and services.

He just put up a free video telling his
inspiring story here:

http://wallythewebguy.com/affiliates/wudhi.html

I wish you the best in your Health,
Wealth, and Happiness

Dr. Wu Dhi

P.S. I realize this may not seem to be related
to health and longevity, but I’m enjoying helping
spread my friend’s message and I realize if
you feel at all beaten down and depressed about
your job, this video just might be that first
little step which turns everything around:

Dr. Wu Dhi

http://rechargingqigong.com

http://energymedicineflorida.com

http://qigonginnercircle.com

Befriend me on Facebook:

http://energymedicineflorida.com/facebook

Subscribe to my YouTube channel:

http://youtube.com/drwudhi

Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri.

Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China.

Golden Skies Productions (energymedicineflorida.com)

1120 98th. Street
Bay Harbor Fl.33154
USA

It’s still hot here in South Florida.Today, the temperature was in the 90′s.
When you live in “The Sunshine State” you get use to the heat and the rain.
This weather will continue for at least another month or two until it starts to get cold up North. Then we will start to feel a sudden change of the
weather as we go from a hot and steamy summer to a more mild heat once the fall moves in.
The ocean will then cool off and I will again be living in paradise, a beautiful 70 degrees with no humidity. From November to May the weather here is perfect.This is when all the snow birds return to Florida and the tourist season begins again.

It’s strange to me that some people who live here all year long don’t venture outside in the summer to enjoy the energizing weather of the tropics.
It’s even harder to believe that some people never give
themselves the opportunity to swim in the ocean.
I make sure to spent much of my time outside.

In the early morning, long before the sun comes up,
even as we move into the winter months, I still go into the ocean.
The beautiful and rejuvenating ocean is why I moved to
South Florida many years ago. In fact, I tell most of my
patients to spend at least twenty minutes soaking in the ocean water, two or three times a week.

The salt water of the ocean has many healing and therapeutic qualities.

-It helps to detox the entire system.

-It keeps the lymphatic system moving and helps to
massage the intestine.

-It keeps the skin soft.

-It de-stresses the body, mind and spirit.

-Just standing in the ocean is the ultimate form of meditation
and provides your body with complete relaxation.

I spend most of my day busy with a full time Chinese
medicine practice, book and blog writing, DVD producing,
and personally training and coaching students and patients
in matters of health and longevity.
It makes no difference how busy I am or how many projects
I am involved in, I always make sure that my health is my number one priority.

When you spend so much time outside like I do, you not only
have the opportunity to experience nature, but also to become energetically sensitive.

The more energy you are aware of the more energy you can
cultivate and use for the growth of your health and spirituality.
You learn what kind of energy to avoid and when to put yourself
right in the middle of positive energy.

My friend Peter Dragon who trains in Qi Gong everyday,
knows how energy works and how to cultivate it.
I just received a new package from him today all the way from China.

I was happy to find that the package contained more of the
magical gems “. The Chinese know all about Yeh Ming Ju. Although most have never seen the gems in person, many would like to have one to enhance their Health, Wealth and Happiness.

When I wear my Yeh Ming Ju I feel like I am protected by body armor.
Since wearing these magical gems my energy and endurance
have increased greatly, I sleep better, and my creativity and awareness have been heightened.

Yeh Ming Ju is considered to be the ” King of the Energy Gems.”
These gems are infused with Rare Earth Elements and once they
are charged up by the Sun they hold and radiate Qi. In a sense they are alive and have their own awareness.
I was lucky enough to get a few of them for myself and some of my students. People have been writing to me from all over the world asking
how they can own one of these “energy gems”.
Like any rare gem they are hard to get and are “worth their
weight in gold”.
In ancient times only members of the Chinese Royal family
were allowed to own this rare gem and it has never left China until just recently. The last batch I received sold out in two days.

The more energy workers that become aware of the gems
the quicker the price will go up and the more difficult they
will become to obtain. It’s as simple as supply and demand.
In this recent shipment I was lucky enough to secure some
really choice pieces.
If you are interested in energy and better vitality you’ll definitely
want to own one of these amazing gems. Write me at

Drwudhi@energymedicineflordia.com
and reserve your energy gem today. I have small beads, large beads and
some really powerful necklaces available.
This is the last shipment I will receive until next year.
Don’t miss your opportunity to get one as they sell out fast.

Peter Dragon is currently finishing his first book on Energy
Gems and it will soon be available.
I’ll make sure that you are well informed as I get more information
on it’s release.

I wish you the best in your Health, Wealth and Happiness.

Dr Wu Dhi

Last weekend Stephen flew
in from Toronto for a private
coaching session with me.
A few weeks ago he called and
said he was going through a crisis
in just about every part of his
life and he needed a complete
tune-up physically, mentally and
spiritually. He flew in Friday night
and I picked him up at the Ft. Lauderdale
airport. We had dinner and went over
his program and treatment plan
for the next two days.

Early Saturday morning we started at
6 o’clock on the beach for the Qi Gong
training. This works on all levels
incorporating the Taoist and Buddhist
internal meditations, advanced Qi gong
practices, the internal energy work and
the advanced sexual practices.

After breakfast we took a little break and
later that morning Steve met me at my office.
We went over his blood work, diet and started
the treatments with acupuncture,
Medical Qi Gong, and Neuro-Therapy
which is all the homeopathic and
vitamin injections.

In the private coaching sessions we
work from morning until night. It’s intense
working on all levels at once to get the
maximum amount of growth in the least
amount of time. By the end of the
weekend he reported more energy than
he ever had and I could see and feel the
increase in his energy levels.
The one-on-one sessions are powerful;
there is a lot of information and
knowledge passed along in a very
short time.

The reason I insist on extensive blood
work is because it gives me a scientific
pictures of what’s going on internally.
The energy medicine gives us insight into
meridian health and quality of energy flow
and the Medical Qi Gong gives us a look
into both the spiritual openings, blockages
and where they needs to be addressed.

One formula that I use that is really
helpful is the magic square which allows
the student to set their goals on 9
different levels and balance all the domains.

That evening he came over to my
house so we could catch a bite to eat.
He had a ton of questions on just about
everything he saw, felt and experienced.

Over dinner we reviewed the weekend
and came up with a 3 month plan as
well as a 2 week plan, this way the
changes are made and checked.
This formula is a sure fire way to
revamp your system mentally,
physically and spiritually.

Years ago I was trained by multi
tasking and it proved to make me
the person I am today.

When you multi task, you do
everything at once. I got up in the
morning and started the meditation, right
after the meditation when other students
would go back to their rooms to rest and
get ready for the day, I immediately
started breakfast for 80 people, as I
was one of the chief cooks. When the
students were busy cleaning up for breakfast,
that’s when I was working on 2-3 patients,
and when the teacher started the program,
I was the first one in class and every time
there was a break I had a project to do.
I cut my sleep down to only 3 hours a night
and worked out and meditated in those
hours that most people were sleeping.
When you do this type of intensive and
multi task, you push yourself through
blockages that you may have mentally,
physically, emotionally, and spiritually.
This is a way to promote maximum
growth in the least amount of time.

This is exactly what I pushed Steve
through for those 2 days. If you’ve
got the cojones to make changes in
your life and you want it now,
contact me for a one-on-one coaching session.
786-271-0325

http://energymedicineflorida.com/private-coaching.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

I had a young woman come in to my office who felt
that she wasn’t getting enough attention.

She felt like nobody was paying any attention to
her at all.
She was mad and hated her life.

I asked her what was going on, and she told me that
the other night she went to the restaurant with her
friends and the waiter would only talk to her girl friend.
He was a young strapping lad and she wanted to be
acknowledged but he gave her no attention.
This invoked the emotion of anger, jealousy,
worry and she felt worthless.

The following day, she was at work and the guy
who washes the cars texted her and asked her
if she wanted her car washed.
She said she wasn’t sure and before she knew it,
he was texting everyone else in the office and asking
them if they wanted their car washed.
This infuriated her again.

Today when I saw her, her energy was down,
she was angry, and literally hated herself and her life.
I asked her, how she felt and she said,
“I feel horrible, nobody is paying any attention to me!”

I told her a story about a friend of mine that owns a
Siamese cat.
Everyday after work, the girl would come home and
pet the cat.
The cat would purr, and rub its body against its master.
One day, the housecleaner came to the house and brought
her child, who was only 8 months old.
The cat became completely jealous and hissed and pissed
on the floor.
That’s exactly what she has been doing.
The same as the jealous cat.

I told her,you are letting situations in your life turn your
power into stress.
It’s time to transform it now and Turn Stress into Power.

This is easy to do once you learn how,
you can transform your stress into energy and
that will give you your power back.

Every time we get upset we lose power and energy.
We all strive to get more power, more energy and
she was letting everyday situations steal all of her power.

“At the time of our death, all we have is the amount of
love we have given and the amount of energy we have stored.”
-Rudy

If you want to learn how to store energy I can teach you.
I took the key points from the best teachers I have studied with
and created a program to put you back in charge of your life.

Things like jealousy, anger, worry, struggle and
blame can be changed overnight.
 You can take charge of your life and get your power back.
The Turn Stress Into Power program will change your life forever.

Get it today and turn your stress into Power.

Don’t let insignificant things in your life steal your power.
Get on the program now, and start practicing today.
 
Turn Stress into Power:

http://www.rechargingqigong.com/turn-stress-into-power.html

 
I wish you the best in your Health, Wealth, and Happiness
 
 
Dr. Wu Dhi

Joe’s energy was sagging for weeks on end. He called and made an appointment for some one-on-one coaching and we got together on “Skype”.  After going over his medical history and life style habits, we came up with a plan that pulled him out of his slump.

This is what he said:

“Dr. Wu, for the most part, my energy is good and I am in good health.
Sure I get those nagging pains here and there, but all in all my systems are

A-OK.”

Approximately 3 months ago I started noticing that after work I would come home and that was it. I didn’t want to go out, see people or even read a book. In fact every time I started to read I’d fall asleep.
This was unusual for me, as I am very social most of the time.
I would even train after work but that was no longer possible.
I had no idea what happened.
When you told me  about your Multi-Four vitamin pack I decided to try it and see if it would help.

Well, it did and I am back.
My energy is good again, I am working out every night and reading, as I just finished another novel .
I am back to my old self  again!

Thanks,
JJ

I have found a common denominator in most of my patients.
They lack in energy, vitality and stamina for the most part.
They blow their Qi, and lack in good nutrition.
We all start off fine, however with the poor food choices, stresses in our daily life, pollution in the air, water and food we eventually suffer.
Our health mentally, physically and spiritually needs to be nurtured.
It takes more than your workout, more than your loving relationships and more than your internal practices to make the right choices in your exercise, food, drink and the quality of both of these.

That’s why I spent hundreds of hours working on this vitamin pack to give you the extra boost you need to continue at full blast without burning out.

Here is what is in the Multi-Four pack:

These high powered  Multivitamins are a combination of three targeted nutritional formulas  to provide a comprehensive nutritional support.

Each packet has 4 pills in it containing:
A high quality, hypoallergenic, proprietary Multi-vitamin mineral blend, activated vitamin co-factors and patented Albion chelated mineral complexes in easy to swallow vegetable capsules.

This formulation is specifically designed to maximize energy
and optimize body composition by providing therapeutic levels
of specific nutrients for insulin and glucose utilization.
The  Antioxidant Formula has a blend of RosemarinXTM and Berr-XTM ORAC botanicals to provide comprehensive nutritional support.
An ultra-pure, cold water fish oil sourced from the arctic
water of Norway.
This highly concentrated and cholesterol-free natural oil, provides 300 mg of EPA and DHA Omega 3 fatty acids, which are a critical component to any foundation nutritional program.  It is stabilized with Vitamin E to maximize freshness.  For optimal compliance and absorption, it has been provided in a pleasant non-smelling enteric-coated soft gel.

The “Multi-Four” formula has been specially blended to give you all you will need to keep your system running smoothly and supplement your diet naturally. All come from the purest sources with the highest standards possible.
The formula by Qi Essentials- “Multi-Four”

http://www.rechargingqigong.com/qi-essentials-multi.html.

They come individually packaged for freshness and quality.
Easy to swallow and all vitamins are 100% pharmaceutical quality.

All Qi Essentials Dietary Supplements are made according to Good Manufacturing Practices (GMPs) strictly followed to ensure that
Qi Essentials products are safe, properly identified, and of the highest quality.

Order now and receive your 30 day supply every month for optimum convenience and freshness.

http://www.rechargingqigong.com/qi-essentials-multi.html

I wish you the best in your Health, Wealth and Happiness,

Dr. Wu Dhi
PS. Even eating all organic will not give you all the essential vitamins
and minerals we need now.
Supplements are now a must in todays world.

If you have questions please write me at www.drwudhi@energymedicineflordia.com

Don’t limit your training.

For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.

“He who fails to train,
Trains to fail.”

This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.

If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.

It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.

“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.

TRAIN & PRACTICE = FREEDOM

For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.

I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.

In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.

1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.

2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.

3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.

The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.

The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.

The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.

He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”

He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”

I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?

He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”

I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.

I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.

It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.

When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.

He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!

Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.

The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.

Order your program today and
reprogram your body, mind and spirit.

http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Do you think it’s bad luck to
have a black cat cross your path?
Some superstitious people still believe this.

I have a friend who drove down
to visit for the 4th of July and when
he got to my house my two black
guard cats crossed his path
and he freaked out.
I asked him what that was
all about and he was surprised
that I didn’t know that black
cats were bad luck.

I chuckled to myself and after he
got settled I got to the computer
and looked it up.

There is an old wife’s tale about
a father and son who were traveling
on a dark new moon night when a
black cat crossed their path.
They pick up rocks and hurled
them at the cat. The frightened cat
hid and ran into an old woman’s house
at the end of the road to hide.
The next morning the father and the
son saw the old woman walking.
She had bruises all over her body and
walked with a limp. They concluded
that this was no coincidence at all,
the woman was believed to be a witch
who changes herself into a black cat
at night to prowl the streets unnoticed.

A black cat is not lucky or unlucky.
Depending on where you live, in some
cultures, the black cat is still revered
and a symbol of good luck even today.
The Scottish believe that when a strange
black cat arrives to the home it
signifies prosperity.

I believe that Ones luck never changes
for better or worse for at one we
all cross a black cat.
We make our own luck.
Real Luck has to do with a few
things like self talk, and visualizations.

Self talk can be good or bad depending
what you are saying to yourself.
One can be saying that they are successful
out loud and at the same time telling
themselves internally that they will
never be successful. It takes practice
and training to get congruent with your
inner and outer speech patterns. It is the
same for ones visualizations. If you see
yourself healthy and strong –you are
usually that way, but if you only talk the
talk and don’t walk the walk you are
bound to fail.

There is a very brilliant psychologist
that I met who sent her entire group to
my class to learn the ancient formula
of The Magic Square. This goes back
to the Chinese system of Fung Shui
where there are 9 squares all having to
do with a different part of your life.

*Carrier
*Relationship
*Family
*Money
*Spiritual
*Travel and influential people
*Projects
*Self cultivation
*Success

Once you learn and apply the principles
to your life you will have a road map to
have what you want to accomplish.
We video recorded the entire seminar
and had it professionally edited into two DVD’s.

Many of you have written me and asked
if you could acquire a copy of the
workshop that I taught in Miami on
the Ancient Chinese Healing Secret.
I don’t share these teachings with the
public, but if you have been a loyal
reader of Dr. Wu’s health tips I have
agreed to share these.

If you are ready to make some big
changes in your life and are tired of
waiting– order your copy of the
magic square workshop now:

http://rechargingqigong.com/magic-square-workshop.html

Make the changes and start walking
your walk and talking your talk.
You will see and feel the difference
in your life within days of doing the program.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS.
If you send in your order before
the 15th of July, I will enclose a
FREE copy of one of my DVD’s
a $30.00 value.

Dr. Wu Dhi

My body was aching this morning when
I woke up and just by chance a friend
dropped by the office who owns a
unique company, “The Stretch Zone.”
You may be wondering what the
heck is the Stretch Zone is all about.

Jordan, the developer came up
with a great therapy
and that is just what I need for my
sore body. He stretches every
muscle in your body and you just
lie on his cool custom table.
It’s almost like having someone do a
Yoga class on you.

Instead of you doing the stretches—
he does the stretching for you!
He developed this system after many years
of work as a personal trainer and now
he stretches people and gives them
exercises to keep their bodies
in great shape.

When I trained on the beach
I pulled a muscle.
It could have been from a high kick
or from running in the surf. I’m not
exactly sure what I did to myself but
I woke up sore.
My stretch guy worked on every muscle
group in my body, slowly stretching
and unraveling the knot that I seemed
to have tied in myself.

He worked the synthesizes, which are
controlled stretching techniques that
help the autonomic nervous system.
It quickly improves muscle symmetry,
and eliminates the pain.
This put the muscles to rest
and I was back to full range and pain
Free in just 1 ½ hours.

What was unique about the treatment
is the Stretch Zone Table that he designed
with adjustable belts, pads, and straps
allowing for the speedy extension of muscles
further than the central nervous system
would normally permit.

When you train as much as I do it’s a
good idea to get a massage, have
someone to stretch you and to take a
sauna at least once a week to relax the
body and keep in good shape.
When I got off of the table, I felt three
inches taller and all of the pain
was gone, I felt great!

I was back to training this morning.
I started by walking backwards 1000
steps, then I did the

Recharging Qi Gong:
http://www.rechargingqigong.com/recharging-qi-gong.html set

for about 20 minutes and moved right into the

Flying Crane Qi Gong exercise:

http://rechargingqigong.com/flying-crane-qi-gong.html.

I winded it up by doing the automatic
move and went deep into a meditation.
I felt my energy body relaxing at a deep
level and by the time I ended my
training I was super charged and at
the same time I felt totally relaxed.
It was like being on vacation.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Hung up in fishing line

It was 6:15 in the morning; the temperature was in the low 50’s
and with a strong ocean breeze thats cold for south Florida.

As I was walking down the beach to train with my friend Bob,
we saw something splashing in the surf.
We were’t sure what it was at first so we walked over to see.
It was a bird all wound up in a fishing line with hook line and
sinker attached.

I knew if I could get him out of the water he’d surely drown.
It was a small blue heroin, with medium-large, long-legged,
a long pointed blue or greyish bill with a black tip that he
could us as a dagger if I got in his way.

The fishing line wound around his foot and his wing,
and he was unable to fly.

The poor little guy screamed and pointed his sharp beak
at my hand and I backed off quickly.
I knew that if I didn’t do something quickly he was going
to drown in the surf, starve to death, or have one of those
cats have him as a meal.

I was a little perplexed on how I could free him
but I wanted to help this creature out.

A young French couple came over to see what was going on,
they had a towel so we decided to throw the towel over the
birds and grab his beak so he wouldn’t attack us.
With sergeant like patients, I enwound the fishing line,
took the hook off and freed him.

In just one moment he was up and running,
I sure he as greatful but didn’t stick around for any
thank you’s.
 
It’s the same in the human system.
Sometimes we get caught up in the fishing line of life.
We smoke, drink too much alcohol, overeat
and don’t realize that we are actually caught in some
addictive behavior pattern.

We are waited down, unable to fly, unable to move,
and we don’t even know that this could be our demise
until we wake up, or are woken up by a teacher or a coach
who shows us the way to untangle our entanglements.

The reason that I practice Qi Gong and teach it to thousands
of students is it gives them a way to free themselves from
habits that they know about, some they don’t even know
they have and from entanglements that have they stuck.

The Recharging Qi Gong program is a series of 36 well
selected exercises to free your body, mind, and spirit
of chronic accumulated tension. It is a habit buster.

Hundreds of students have reported to me that after
doing these simple but powerful exercises for less
then 90 days, their lives have turned around 180 degrees.

Asthmatic patients now breath better,
people who are suffering of back pain for years,
no longer have that pain.

One lady, Mary, who has problems with her cycle
over 15 years, suffers with severe cramping, bloating,
headaches, and dragon-like PMS, and is dysfunctional
for at least 10 days every month.

Once she started doing the Recharging Qi Gong exercises,
all of the above symptoms disappeared and her huband
is one happy camper!
 
Order the Recharging Qi Gong Program and start feeling better today!
www.rechargingqigong.com
 
 
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi