Yesterday afternoon I got in the car and headed to Ft. Lauderdale to say my last goodbyes to my dear friend Gary.
I set the GPS and off I went.
I was driving for about an hour before I found myself
far out into the everglades.
That’s not what I planed, but that’s where I ended up.
I guess the GPS had different plans for me. Maybe it was
Gary sending me a message.
I parked my car and went for a long walk with my fallen buddy
on my mind.
It’s beautiful what a spectacular place the sea of grass is.
I knew it was one of Gary’s favorite places in Florida as we
talked about it often.
As I walked I saw some big alligators sunning themselves
on the banks, birds were flying over head and fish were jumping.
I was led to a quite place where I could say goodbye to an
old friend that I knew since high school.
Nature is really a wonderful place to commune with
your higher power and open up your soul.
I hung out with my friend in spirit for a few hours.
I was really enjoying myself and I even shed a few tears
as I looked off into the flowing grass.
Then I looked up into the blue skies and there
it was giant high voltage towers moving electricity across
the sky and there I was under it.
I high tailed out of there as quick as I could.
The ceremony of spirt came to a sudden halt.
I made a decision at that point to share more with you on
your health. What to watch out for in the environment that
effects health.
What foods to avoid, where to go and where not to be.
How to care for your health and the health of your family.
I hope everyone had a blessed weekend, as I did with friends
and family
I wish you the best in your Health, Wealth and Happiness
Eddy been a patient for years, but not a really good one.
I only see him if he gets sick or he’s a afraid of getting sick.
He is a smart guy, the CEO of a large Corporation, travels
all over the world, and stays in the best hotels.
He only eats in the finest restaurants wherever he goes.
I really like the way he dresses, very casual loafers, no socks
and always the latest European style.
He lives the American Dream and works hard for it.
You would think he would be on top of his health game
The problem with Ed is he is so busy running the show that
he doesn’t take care of his own health.
Years ago I suggested that when he travels and arrives at the
hotel the first thing that he does is go into the gym and
exercise for ½ hour, take a shower and then start his day.
But he said he is too busy.
Another suggestion I made was that he stops smoking cigarettes,
But he said it’s too hard to stop and he really enjoys them.
I suggested that he stops eating meat every day.
But he claims that that’s the only thing that gives him energy.
I told him as his doctor he should give
up drinking Scotch whisky before bed, but he said that’s the
only thing that really relaxes him enough so he can sleep.
If you noticed, Eddy has a lot of ‘
Buts’ in the way of his health.
Last week Ed called my office and said he was coughing blood
and had blood in his stool.
He was rushed to the hospital and spent a week there.
He was diagnosed with cancer of the lungs that has
metastasized to his colon.
In Chinese medicine the lungs and the large intestine are ruled
by the Metal element: Let me tell you a little about the metal
element
* The color is white
* The sound of the voice is weeping
* The Odor is a rotten
* The emotion is grief and sadness
* Season is autumn
* The organs that it rules are Lung and Large intestine.
Organs are always paired male (yang) female (yin) and if
one is affected so is the other. In Eddy’s case, that would
account for the blood in his stool as well as the coughing.
Much to my pleasant surprise Eddy opted to not take Chemotherapy.
He left for Switzerland as soon as he heard the diagnosis from his
doctor. He is now at the Paracelsus Klinik for three weeks
getting treatments.
I heard from him this morning and he is doing great.
He said.”Dr Wu Dhi thank you -I am going to beat this,
I’ll be at your office in a week and I am going to do
everything to stay healthy”.
Eddy is finally taking responsibility for his own health.
He changed his diet, he’s building his immune system and
he’s taking a proactive approach to his recovery.
We have an appointment to start doing medical Qi gong,
and to follow up on Dr. Rau’s treatments, diet and
supplements.
Ed is strong but he needs to build his immune system if he
wants to pull out of this one.
The very first thing I’ll teach him is the Recharging Qi gong
set that will give him more energy and he’ll building him
immune health at the same time.
I try to get my patients, students and friends on a program
while they are healthy.
If you wait until something goes wrong it’s a lot harder
to pull out of it.
I have all of them doing the Recharging Qi gong
program.
www.recharging qigong.com
I don’t want you to wait either start practicing today stay
healthy and vibrant.
I wish you the best in your Health, Wealth and Happiness
Dr Wu Dhi
PS. The magic square workshop is this coming weekend
NOV. 13,2010 I have only 3 spaces left. If you are thinking
of coming Contact me at Drwudhi@gmail.com or
call 786-271-0325
We will start at 10:00 sharp
Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri.
Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China.
I don’t write about patients too
often but sometimes when a patient
touches me I want to share the story
with you.
I received a call a few months ago
from a patient.
A woman in her early forties she
was diagnosed with cancer of the
rectum.
Not only was she freaked out,
she was embarrassed that it hit
her in the rear end.
She was under the care of an
oncologist who told her that
if she didn’t do the
recommended treatment she would
surely die.
The Patient lets call her Gracie
told me that she was so filled
with fear that she opted to go
with
conventional medicine, chemo and
radiation.
Her doctor said this would be her
only chance to live and there would
be little side effects.
When we first met she already
had one round of chemo and they
were getting ready to give her
another 72 hour treatment.
Wait there is more at the same time,
they were blasting her with radiation
treatments six days a week.
Intense to say the least.
Gracie when from a beautiful
woman to an old lady in less
than 6 weeks,
She went from 130 lbs. down
to 96 pounds, her hair fell out,
and she felt nausea 24/7
and had major headaches.
The radiation fried her colon
so bad that she couldn’t eat solid
food for weeks on end.
She had excursing pain every time
she had to go to the bathroom and
major diarrhea for months on end.
Her skin turned from a beautiful
glow to dry up leathery pale look
and she had no energy at all.
They prescribed “Insure” a sugar
drink that is counter indicated
by most doctors that have
any clue about nutrition and
sent her on her way.
They said that she could eat
and what ever her heart desired.
Gracie said, I feel it was a
stroke of luck when I found you.
My other doctors seemed to only
use scare tactics on me and
paint bad pictures.”
I have treat many cancer patients
with an amazing success record.
I am not a typical doctor most
of my training was done in
China and Europe.
Dr Rau from the Paracelsus Clinic
in Lustmühle, Switzerland says
that Modern medicine has many
triumphs,but its treatments for
chronic and degenerative diseaseare
not among them.Reliance on conventional
drugs, surgery and radiation does
little to address the causes of the
condition, with the result
that treatment too often only
slows the progression of the
disease –sometimes with very
little benefit –and too often at
a terrible cost in quality of life
for the patient.
I told Gracie that if we were going
to work together that she would have
to make some life style changes.
Like diet give up the
wine with dinner and take complex
carbohydrates out of her diet.
We started doing Medical Qi Gong
treatments daily and doing Qi Gong
prescriptive exercises every day.
It was 5 months of treatments using
medical Qigong, acupuncture, Chi massage,
low dose medicine and meditation.
We worked on diet-starting with
protein drinks,green drinks and
slowly started to introduce all
organic food into her diet.
I received a call a few days ago
from Gracie, She was crying and said.
“I just took all the tests and
I AM CANCER FREE
That’s brings a smile to my face
and a warm glow to my heart.
Gracie is one of the lucky
ones.
She didn’t just sit back,
she took a pro-active
part in her own health,
and it paid off.
Diet is one of the keys and
so are the Qi Gong Internal
exercises to healing the body.
I have prescribed many exercises
from TheRecharging Qi Gong program
to hundreds of patients over the
years and Flying Crane Qi
Gong to keep they healthy and disease
free.
If you or a loved one has any questions
please send them to me.
If I can’t see you I’d be happy to refer
you to someone who can.
Do you know that ONE quarter of the American
population is now eating organic products at least
once a week, although they are saying that the new
organic is local grown produce.
Don’t believe it.
Yup, there are advantages of eating locally grown
fruits and vegetables.
1.The taste, fresher just tastes better
2.It helps the local farmer and local economy
3.It saves on shipping costs
I don’t know how you feel about this, but
I for one want my tomatoes to taste like tomatoes.
With no poisons sprayed on it.
If fruits and vegetables are picked green put in a
refrigerated truck and driven a thousand miles across
the country, they just don’t have the Qi that I want to put
into my body.
If we aren’t eating locally, those little farms may disappear
and we would only get those tasteless tomatoes from far,
far away.
I believe that most of us want to eat locally grown organics,
but that’s not easy in most parts of the country.
I’ve been to farmers markets all over the USA and for the
most part, the produce comes from a wholesaler who
trucked it in from who knows where.
Most of it is either sprayed with chemicals or grown with
chemicals that could produce cancer.
What tastes better anyway? Organic or conventional?
(Conventional means- they spray poisons on it and grow
it in poor soil pumped up with chemicals).
I found this little tidbit in Time Magazine
“If scientists could conclusively prove that agricultural
chemicals are harmful, we would all go organic.
But it’s not clear, for instance, that the low levels of pesticide
typically found on conventional produce cause cancer.
The risks of long-term exposure to those residues are still
undetermined.”
I eat organic as much as possible and I suggest that to all
my students and patients as well.
But as you know organic food is a bit pricey for some of us.
That is one reason I grow a garden and pay attention to
what I eat and where I eat.
So if you can’t get organic -get locally grown food.
There are ways to get at least some of the poisons out.
The food bath it can cut down on the chemical residue
from non-organic food.
Food Cleansing Bath
If organic foods are unavailable or simply too expensive,
there are many new fruit and vegetable cleansers on the
market that can be found in health food stores.
Like Grapefruit seed extract, that kills bacteria.
There is another alternative you may be interested in
trying.
Clorox Bleach.
It is a definite option for produce as well as poultry, fish,
meat and eggs.
Clorox baths can get rid of pesticides, parasites,
bacteria and other contaminants that can be removed from
food with a simple soak.
The active ingredient in Clorox, sodium hypochlorite,
breaks down into salt and water.
The Clorox bath has been around for years, decades, military
families stationed overseas in southwest Asia, China and
Turkey have used it through the recommendation of our
state department.
People have reported that foods last up to two weeks longer
in the refrigerator, there is no metallic aftertaste with store
bought fruits and veggies, meats are tenderized and the
natural flavors are enhanced.
Here is how to do the Clorox bath.
Use only the highest quality Clorox.
Formula: Use 1 teaspoon of Clorox to 1 gallon of purified
water.
Place the foods to be treated into the bath for the designated
length of time according to the following chart.
Remove the food from the Clorox bath;
place them in clean water for ten minutes, and rinse.
Dry all foods thoroughly and store.
Leafy vegetables…………………………………..15 minutes
Root, thick-skinned, or fibrous vegg…….…..30 minutes
Thick-skinned fruit, such as citrus, ……….…30 minutes
Poultry, fish, meat and eg…………………..…..20 minutes
If you eat a good diet, do an hour of exercise a day
with at least ½ hour of internal exercise, like the ones
I teach the members of the Qi Gong Inner Circle.
Your chances of staying healthy and being 10 to 15 years
younger than the candles on your birthday cake will
increase by more that 75%
If you are not a member of the Qi Gong Inner Circle yet
what are you waiting for?
www.qigonginnercircle.com Every month you will receive
a DVD in the mail, be on the conference call and receive
inside information on meditations,
exercises, diet, and anti-aging therapies.
I wish you the best in your Health, Wealth and Happiness.
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
