A blockage is a blockage no matter if it’s mental,
physical, emotional or spiritual.
If you see a traditional western doctor he may
suggest an operation or medicine to open it up,
that could be good in some cases- it depends
how far the disease or blockage has progressed.

I prefer the natural route.
“It’s always better to prevent a problem than it
is to fix one.” There are many alternative ways
to open up the blocked energy, naturally.
I have spent a life time studying natural healing,
acupuncture, holistic healing and Qi gong healing;
it all comes under the umbrella of holistic healing.
Nine out of ten times I’ll teach a patient a Qi gong
exercise routine so they can speed up their healing
process. You will not get that from your regular
doctor. Most don’t have a clue about how important
exercise is in the healing process.
They’ll pawn you off to a physical therapist in a
New-York second, just to get you out of their office.

I have patients and students who contact me and say
that they feel Blocked- and it’s usually steaming
from their gut. They have stomach cramps, period cramps
and some report bloating after every meal.
You know that’s not natural and if the problem goes on
for more than a few months, they will end up with some
dis-ease.
It’s not all about pain relief, it’s about getting rid
of the blocked energy, so their system runs smooth and
naturally.

(The Stomach and Spleen are usually at the center of
our Health problems, believe it or not.)

In acupuncture as well as medical Qi gong, once you
get The Channels open the energy will flow as smooth
as silk,

“That’s real pain relief.”

The channels or meridians are like rivers of energy
traveling all over the body.
If you have a trauma, physical or mental it will
impede the flow of energy / Qi and the next thing you
know you have some kind of blockage.
A holistic healing approach will give you an
understanding of what you can do to open blocked
energy..

When I see a new patient, a complete medical history
is taken. I always ask about the patient’s digestion
first.

* Are things moving regularly?

* Do you have any digestive problems?

* What’s a typical day of eating for you?

More than 50 % report some form of constipation,
gasses, and a bloated feeling. It’s amazing to me
that some people only have a BM three or four
times a week and that’s with laxatives and they think
that’s normal.
I’m not a big fan of laxatives just to take a poop;
they are usually just mild poisons anyway.

I prefer getting more oxygen, minerals
and moisture into the intestines.
That works for my patients 80% of the time.
I prescribe a natural healing formula,
” Oxy- Hydrate” to get more oxygen and blood
flow into the gut.
I’ll use acupuncture if it’s more physical and
medical Qi gong if the problem is more mental
or emotional.
Patients are given a prescriptive Qi Gong exercise
and most likely a detox program to bring them
back to perfect health ASAP.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. If you are feeling blocked mentally, physically,
emotionally or Spiritually write to me
Drwudhi@energymedicineflorida.com
and let me know what’s going on and I’ll do my
best to help you make some positive changes.

A blockage is a blockage no matter if it’s mental, physical,
emotional or spiritual.
If you see your doctor he may suggest an operation or
medicine to open it up, that could be good in some cases-
it depends how far the disease or blockage has progressed.

I prefer the natural route.

It’s always better to prevent a problem than it is to try and fix one.

There are many alternative ways to open up the blocked energy,
naturally.
I have spent a life time studying natural healing, acupuncture,
holistic healing and Qi gong healing; it all comes under the
umbrellaof holistic healing.

Nine out of ten times I’ll teach a patient a Qi gong exercise routine
so they can speed up their healing process.
You will not get that from your regular doctor.
Most don’t have a clue about how important corrective exercises
are in the healing process.
They’ll pawn you off to a physical therapist in a New-York second,
just to get you out of their office.

I have patients and students who contact me and say that they
feel Blocked-and it’s usually steaming from their gut.
They have stomach cramps, period cramps and some report
bloating after every meal. the colon needs to be detoxed.

You know that’s not natural and if the problem goes on for more
than a few months, they will end up with some dis-ease.
It’s not all about just pain relief, it’s about getting rid of the
blocked energy, so their system runs smooth and naturally.

(The Stomach and Spleen are usually at the center of our
health problems, believe it or not.)

In acupuncture as well as medical Qi gong, once you get the
channels open the energy will flow as smooth as silk,

“That’s real pain relief.”

The channels or meridians are like rivers of energy traveling
all over the body.
If you have a trauma, physical or mental it will impede the
flow of energy / Qi and the next thing you know you have some
kind of blockage.
A holistic healing approach will give you an understanding of
what you can do to open blocked energy..

When I see a new patient, a complete medical history is taken.
I always ask about the patient’s digestion first.
*Are things moving regularly?
*Do you have any digestive problems?
*What’s a typical day of eating for you?

More than 50 % report some form of constipation, gasses, and a
bloated feeling.
It’s amazing to me that some people only have a BM three or
four times a week and that’s with laxatives and they think that’s
normal.
I’m not a big fan of laxatives just to take a poop;
they are usually just mild poisons anyway.

I prefer getting more oxygen, minerals and moisture into
the intestines.
That works for my patients 80% of the time.

I prescribe a natural healing formula,
” Oxy-Hydrate”
to get more oxygen and blood flow into the gut.

I’ll use acupuncture if it’s more physical and medical Qi gong if
the problem is more mental or emotional.
Patients are given a prescriptive Qi Gong exercise and most likely a
detox program to bring them back to perfect health ASAP.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. If you are feeling blocked mentally, physically, emotionally
or spiritually
Write to me: at Drwudhi@energymedicineflorida.com
and let me know what’s going on and I’ll do my best to help you
make some positive changes.

PSS If you feel that Oxy-Hydrate may be for you- contact me
Drwudh@energymedicineflorida.com
–

Most of us think that a cold is something that you get in the
winter.
You know those cold days- you get your feet wet, a chill goes
through your body and the next thing you know you got a
whopping cold that knocks you out for a week!

The Summer time doesn’t seem to be the cold season,
but low and behold I am seeing heards of people with summer
colds in my Holistic Practice of Acupuncture.

What the Heck is a Summer Cold anyway?
It can be just an allergy like hay fever, also known as rhinitis-
an allergy that gives you a number of unwanted symptoms,
similar to a cold
• Itchy nose, mouth, eyes, throat, skin, or any area
• Problems with smell
• Runny nose
• Sneezing
• Tearing eyes

These symptoms occur shortly after you come into contact
with the substance you are allergic to and they just don’t go
away until you get away from the allergens or you strengthen
your immune system.

The summer cold is a different creature, when we have a cold
the body goes through many changes.
A cold can come from one of many different types of viral
pathogens.

But remember a cold is a cleansing process to
Clear the Body of Excesses.

If you have been over drinking, overeating, and indulging to
excess, chances are you will get a cold or flu to flush out your
system

“A Natural Detox”.

In Chinese medicine grief and sadness is the emotion associated
with the lungs. The lungs open to the nose; this means that the lungs influence
all the sinuses, bronchial, air passageways, and the nose itself.
Colds often start when we are tired or under stress, sad or have
too much grief in our lives.

Symptoms of a Summer Cold:
· Runny nose
· Sore throat
· Watery eyes
· Headache
· Achy body
· Coughing
· Low energy
· Fever

The good news is the Summer Cold is usually gone within a week.

My Grandmother had many home brewed treatments to cure
a cold such as gargle with salt water for a sore throat.
Take 1 gram of Vitamin C every hour until you got the runs,
and suck on Zinc lozenger.
She claimed these were a sure cure for a cold.
My mother said.” When I was a child my mother would give us
a syrup consisting of a whole onion that was cooked slowly in sugar
water until it got syrupy and them she would make us drink it.”
I asked if it worked and mom said she forgot.

9 Ways To help prevent a cold:

*Wash your hands often

* Stay out of the wind

*Drink 8 to 10 ounces of clean water a day

* Avoid touching your face, especially the nose, mouth, and eye.

* Prevent the spreading of the virus by using paper cups.

* Clean doorknobs, light switches, telephones, remote controls,
and sinks.

*Use paper towels in the kitchen and bathroom for hand washing.

* Get 6 to 8 hours of sleep a night and when you have a cold take a
nap in the hottest part of the day.

• De- stress yourself, if you are stressed it weakens your immune
system and you are more likely to catch a cold

Stay tuned for part 2 of How to avoid a summer cold

I wish you the best in your Health,Wealth and Happiness

Dr Wu Dhi

PS if you are stressing out learn how to Turn your Stress into Power
www.turnstressintopower.com

Dr. Wu Dhi

Today is the summer Solstice the longest day of the year
filled with abundant energy and lots of sunshine.
It’s in the nineties in South Florida that’s why
I start my training at 5:30 in the morning.
 It’s still cool and there was a nice breeze
coming off the ocean. Summer is about growth,
creativity, expansion and staying active.
This is a time when our bodies go through
maximum activities, so expect lots of heat
inside and out. To stay healthy this summer,
keep your priorities in maintaining your heart,
mind and spirit in top shape, which are all part
of the fire element.

If the heart is in harmony, the taste buds in our
tongue works efficiently. It’s important to have
tongue cleaning as part of your hygiene regiment,
if you aren’t doing tongue scraping start today.

You may be asking your self what’s

The Purpose of Tongue Cleaning
By removing the soft plaque from the tongue you are
removing most of the bacteria and other garbage
that are the primary source of bad breath,
hard plaque (tartar) and tooth decay.
You can pick up a tongue scraper at the health
 food store or a spoon will work just fine.

 “The supernatural forces of summer
create heat in the Heavens
and  fire on Earth;
they create the heart
and the pulse within the body…
the red color, the tongue,
and the ability to express laughter…
they create the bitter flavor,
and the emotions of
happiness and joy”.

-THE YELLOW EMPEROR’S CLASSIC OF INTERNAL MEDICINE
June 21st. is when the sun reaches its highest point,
 the day with the greatest number of daylight hours
 and the shortest night of the year. Soon after,
 the days will get shorter.

In Chinese medicine, summer is associated with
the Fire element and with heat.
The heart is the fire element of the body and
if there is too much heat in the heart,
the heat will rise and eventually disrupt the mind.
To have a balanced mind, do more Yin type exercises
like the Qi Gong Yin Set found in the back of the
book of the Recharging Qi Gong Program

http://www.rechargingqigong.com/recharging-qi-gong.html

and the Healing Sounds, they will keep you cool all summer
and benefit the heart

When the change of the season happens, especially during
the winter and summer solstice, is an opportunity to reset
your internal clock. The summer solstice is called the
Midsummer because it’s around the middle of the growing season,
a period of abundant growth. So wake early and seek the
sun for nourishment to thrive just as the plants and trees do.

This is the perfect time to a detox program
http://www.energymedicineflorida.com/detox-kit.html
I’m staying quiet busy these days, working writing and
training every day early morning.
If you’re in Florida join me on the beach 6:30 am on 95
and Collins on the beach.
I will also be conducting Meditation classes every Wednesday
at 7pm, at the Whole Life Health and Wellness in Aventura.
I invite you to join me. You can call for details 786-271-0325

Wishing you Health, Wealth and Happiness
Dr. Wu Dhi

It’s Earth Day!
Do you know what earth day is?
Earth Day is when organizations, groups and corporations
from all over the planet bring our awareness to keep our
planet healthy,vibrant,and alive.
This is the one day each year that we celebrate to make
our planet a better place. Hopefully we make planet Earth
better every day.
It is certainly a challenging project, people are more aware
than ever,but we are still in great danger.
It also presents a great opportunity
to build a healthy, prosperous, and better energy inside
and out for our future.
If we want a better place to live, and bring up our children,
it all comes down to taking responsibility for our own health.
I am not an expert on cleaning up our world’s environment but
there are some simple things that you can do to make your own
internal environment a better place to live.

1.  Avoid using plastic as much as possible.
Plastic bottles have chemicals that can contaminate your drinks.
One example is Bisphenol A (BPA), an artificial chemical that
can affect the body’s hormones when ingested. Reused plastic
is even worse for you.

2. Get an air filter for your house and change the filter in your
heating and cooling system every month.

3. Recycle, Recycle, Recycle. If your community doesn’t have a
program to pick up bottles and cans, start one.

4. Read labels. Just because it’s at the health food store,
doesn’t mean it’s healthy for you.
Natural doesn’t mean anything.
Stay away from soda, fast foods, corn syrup, all corn products.

5. Only use coconut and olive oil.
Peanut oil, canola, vegetable (soybean) oil are a big NO NO!
Crisco is fat in a can, yours and the tin it comes in.

6. Do Internal Exercise everyday.
It will get your blood moving, oxygenate
your lungs, move the lymph and keep you healthy.

One of the ways that we show our age is lack of lung capacity.
The smaller your lungs are, the greater your chance of dying
prematurely.

That’s the main reasons I train in internal exercises,
Qi Gong builds lung capacity and keeps me years younger
than I am and it will do the same for you, if you train.
If there is a blockage in your Qi flow there is dis-ease,
Open that blocked energy and the body will return to good
health in no time.

The Recharging Qi Gong program will open up your lung
capacity, move Qi and open blockages within weeks.
Make Earth Day your Health Day
www.Rechargingqigong.com

I wish you the Best in your Health Wealth and Happiness

Dr. Wu Dhi

PS. If you haven’t been following me on You Tube,
Tune in www.youtube.com/drwudhi it’s FREE!

Madonna the singer actress is also gung -ho
about her health.  ” If you don’t have health

you will spend your last penny to try and get it back.”

Sweet Madonna who

promotes  herself  better than most fortune 500 companies has just made a

great discovery about Coconuts.

Yep, she drinks coconut water and so do I to stay healthy

Good going , cause coconut water has a ton of health
and anti-aging benefits.

It’s been confirmed that coconut has been used to treat
conditions that provide a wide range of health benefits:

·      Boosts energy

·      Relieves stress

·      Stops premature aging and degenerative disease

·      Weight Loss

·      Prevents wrinkles, sagging skin, and age spots

Well, Madonna started sucking down the coco juice on her
‘Sticky and Sweet’ tour and dropped the imported coffee habit.
Other celebrities have joined her health trend;
Demi Moore and Matthew McConaughey. Good move on their
part cause health is where it’s at.

I would imagine that Madonna has a team of health and beauty
coaches around her 24/7, including medical doctors,
chiropractors,massage therapists, acupuncturists,
Qi Gong doctors and what ever would keep her in the best shape.
If I were her, I would have that covered without a doubt.

Madonna and I are alike in some ways. We are both both
from the Detroit and I also surround myself with a
support staff that includes acupuncturists,
medical Qi gong masters,biological medicine, homeopathic
formulas,herbal medicines,neuro therapy, massage, stretching,
yoga and Pilate instructors to name a few.
I have been blessed to work with the top people
in the field to keep me healthy, strong and my immune
system in tiptop shape.

And as for the coconut water, I have been drinking it for
years.
It’s low in calories, lots of electrolytes taste great and
is healthy.
That’s one of the reasons I live in Florida lot and lot of
coconuts for the taking.

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS If you are enjoying all the stories and great info I
send to you, turn your friends on to Dr. Wu’s health tips today.
www.Rechargingqigong.com

People are always passing in and out of our lives.
Like for example, my friend, Gary who I first met back when I was still in High School.
I haven’t seen or heard from him again until a few years ago when we ran into each
other in Miami Beach.
We spent some time together reminiscing and we became close friends again in no time
at all. He came to my Qi gong classes, got acupuncture treatments and in fact,
he really responded well to Chinese medicine.
His achy back pain vanished and the vitamin B shots and homeopathic medicine seemed
to bring him back to good health once again. He claimed he was even getting younger in
 body and mind.

Gary always had a dream of leaving his life in Miami Beach, Florida and moving to Acapulco Mexico.
He saw himself exercising every day, eating only raw food and drinking coconut water under a
palm tree on the seashore. He has been talking about it for years and just last week he pulled
up stakes.
He sold all his things and headed out on a long road trip, stopping here and there as he migrated
“South of the Border” to live out his days with “Quetzal coatl and hopefully find a Mayan princess to
lay by his side.

He thanked me a hundred times before he left for all the acupuncture treatments, the
homeopathic remedies, the detox program I insisted he did before he left.
He told me that he was most thankful and indebted to me
for giving him the opportunity to learn the ancient art of Chinese Qi gong.
(Some spell it Chi Gong) but it’s all the same thing.

I reminded him that teaching and healing was my mission and it was my pleasure to be
able to pass along all the internal exercises and ancient knowledge that I accumulated
over the years.I told Gary that if he practiced on a regular basis, he could maintain his
health and longevity for many years and avoid premature aging.

Gary then signed up to be member of the Qi Gong inner circle and bought every DVD on health,
longevity, meditation and internal healing secrets that being a member entitles him to.

Some times, a big move like what Gary had done, can bring up a lot of fear and uncertainty.
Our reptilian brain goes wild when we pull up our roots. We like regularity in our life.

Back in 1984, I made a big move myself. I pulled up my roots and move to Venezuela.
Once there, I started learning from the different shaman healers. It was an incredible time
for me and I’m sure it’s going to also be incredible time for Gary.
The key is to stay open and be flexible in all parts of the adventure.

Here’s what has kept me centered, grounded and happy.

My practice!

Yep that’s it.

Practice, Practice and more Practice!!!

When you build in a regular practice of exercise, meditation and relaxation,
it becomes your teacher, coach and guide for your entire life.

As long as you have your practice, you can be anywhere in the universe,
in any situation and feel right at home. If things change around you, then you are prepared.
Why? And that’s because you are grounded, centered and consistent.

Practice can and will always give us the stability.

The members of the inner circle all report that the practice keeps them healthy,
strong and vibrant in all parts of their life.

Join today and keep on keeping on. www.qigonginnercircle.com
I wish you the best in Health, Wealth and Happiness

Dr. Wu Dhi

This weekend I was at an incredible workshop with
two doctors from Italy.
The topics were on Longevity medicine and
Aesthetic medicine,
basically that’s all about health and beauty.
I found it interesting that they put those two
subjects together.

When I was a Kid my father always said.

“If you don’t have your health you don’t have anything”.
I didn’t have a clue what he was telling me in my
younger years, But I do now!

We discussed specifically on the origin and where
wrinkles come from. People get wrinkles from a multitude of reasons.
In Western medicine, these are some of the major factors:

Ultraviolet sun rays
Tobacco
Inadequate diet
Excess alcohol
Loss of teeth
Improper chewing
Environmental dryness
Absence of cosmetic skin care
Abrupt weight loss
Sleep lines

In Chinese medicine, as we get older,
gravity and heat affects our body.
What it does is it heats up our organs and
eventually starts to atrophy. Think of it
this way; imagine your internal organs as a
 beautiful plum.
Once you put it under the sun, it will dry up
like a prune in no time.
The organ itself will deteriorate, decrease in
size and wither away.
When this happens, we can actually see it
externally as wrinkles in our face.

If you want to keep your face from wrinkling
and slow the aging process, you need to detoxify
your body.
Detoxification clears the heat from the organs and
re-hydrates the body.
It will then reflect in our face.

If you want to stay young as long as you can
There are 4 DAYS OF LEFT OF THE GREAT DETOX program
I am doing at my Aventura, Florida office…..
You can still get in on it, if you sign up now
www.RechargingQigong.com
I prescribe a combination of remedies and
treatments to purify your body of toxins,
and cleanse the entire system.
It enhances the circulation, improves your digestion
and cleans toxic substances that relieve symptoms of
illness caused by an un-healthy lifestyle and/or
exposure to environmental toxins.

The program will:
1. Detox the lymphatic system

2. Stimulates the gastrointestinal pathway
and liver function

3. Detox the kidney and gallbladder systems.

If you live in South Florida or are comming
to visiting, sign up Now, www.Rechargingigong.com
There are only days 4 days left of the
Great Detox Sale.

I had hundreds of people come in for
the cleansing program that included
*Acupuncture
*Lymphatic Drainage
*Light Therapy
*Homeopathic Detox.

If you want More Energy, Better Sleep, a Clearer
Mind and Dropped Pounds
Than this program is for you.
Call the office 305 932-2202 and make an appointment
to Secure your place today.
We usually charge $269 for this
detox program but until March 15th.

It’s only $150 for everything.

Every day we accumulate toxins from the food we eat,
the water we drink and the air we breathe.
Even our negative thoughts affect us as toxic poisons
and those accumulated poisons interfere with the quality
of life.
The world is overburdened by chemicals that we are not
able to process nor eliminate without help and this is
a major source of disease.
Every day I see patients at my office complaining that they
have no energy, their sex drive is gone, they only have a
bowel movement every few days, they are bloated, full of gas
and over weight and Don’t Have a Clue Why.

I was in Switzerland last summer at the Paracelsus clinic
interning with Dr. Thomas Rau.  He told me a story that
I will always remember.
He said,” Our bodies are like a big garbage-can.
Every day we put something in the can and sooner or later it
fills up and garbage spills over. The next thing you know
there are flies maggots and rats everywhere.
We can spray the flies, and poison the rats but that doesn’t
solve the problem. If you want to solve the problem you need
to empty the garbage-can and the pests will disappear. ”

We eat drink and are exposed to a multitude of poisons daily
and eventually our body fills up with a toxic overload and the
next thing we know we have some dis-ease.
You can try to kill it with medicines, but until you clean up
the underlining problem you are just covering-up the real thing.
So what’s the solution?
It’s a Detox, Cleaning out the Colon, Liver and the Kidneys.

I prescribe a combination of three remedies for 2 weeks
to purify your body of toxins, and cleanse the entire system.
It enhances the circulation, improves your digestion and cleans
toxic substances that relieve symptoms of illness caused by an
unhealthy lifestyle and/or exposure to environmental toxins.

The program will:
1. Detox the lymphatic system
2. Stimulates the gastrointestinal pathway and liver function
3. Detox the kidney and gallbladder systems.

If you are in South Florida, This is the last week of the
Detox Special.
I had hundreds of people come in for
the cleansing program that included
*Acupuncture
*Lymphatic Drainage
*Light Therapy
*Homeopathic Detox.

They have reported More Energy,a Bigger Smile on their faces,
 Better Sleep, and a Clearer Mind and have Dropped Pounds.

I wish you the Best in Health , Wealth and Happiness

Dr. Wu Dhi