Recharging Qi Gong » Detox

Enter the Dragon

admin — Sun, 29 Jan 2012 18:35:54 +0000

Chinese New Year is ALWAYS a time
to clean up your life and that means your
internal spiritual temple as well as your outer temple- your home.
I started getting it together weeks ago and I’ll
make sure it’s all done by February 4th.
This year, the cleansing process is even
more important as we are in a Yang Water Dragon year.
The emphasis of the year 2012, a Water
Dragon year is to gather the spiritual benefits
and clean out all of the cob webs in our personal
as well as our spiritual lives.
The rituals done this time of year are most
important for your health, wealth and happiness.
In China, you will see statues of Guan Yin, the
Goddess of Compassion, riding on a Water Dragon.
This might give us a clue to be more
compassionate in all that we do.
It’s important to clean out your closets of anything
you no longer use, get rid of all the clutter in
and around your house!

You also have to make sure that before February 4th,
you clean and renew all of the spiritual things in your life.
If you have spiritual statues, paintings,
amulets, books, and ritual objects, no matter what tradition, they all
need to be cleaned, polished, dusted off and
made ready for the year of the Water Dragon.
I will light incense around my house at every door.
This is a way to feed the spirit and I always make sure
that there are flowers in my house with fresh clean water.
I also put the traditional Chinese Red Welcome mats
at my door. Internal cleansing of the body is very
important at this time. I do skin brushing every morning
to cleanse and stimulate my skin which is one of the
largest detox organs in the body.
It’s important to do your own personal cleansing,
inside and out, at this time. Deep cleanse the surface
of your body. If you have access to hot tubs, saunas,
mineral or herbal bathes, this is the time to soak,
scrub and sweat out as much of the impurities as possible.
Be very clean on February 4th
(that’s the day ).
Wear only fresh clothes on February 3rd and 4th.
(The Dragon starts emerging in the evening of February 3rd).

I am definitely going to the Russian
Sauna to absorb the heat, jump in the cold plunges
and clean my body of toxins! I am even doing the
7 day Core Restore Program to clean out my liver,
remove all additional toxins from my diet and lifestyle.
This will REMOVE, RESTORE, and REVITALIZE
my entire system! It’s a way of gently cleansing my
body inside and out, and it only takes 7 days!

http://rechargingqigong.com/core-restore-detox-program.htm

I have a personal practice that is based on
ancient tradition that involves early morning meditations,
cleansing the house using epsom salts.
You can get the formula on my You Tube channel

Make this upcoming week a time of purifying your
body, mind and spirit. Eating pure foods at this time
is also VERY important. The Taoist Chinese say your
whole year’s fortune can depend on how you
enter the new year.
Order the Core Restore BT kit today!

http://rechargingqigong.com/core-restore-detox-program.html

I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi

In search of a Good Meal

admin — Fri, 27 Jan 2012 11:40:56 +0000

For the last few years I have been looking
for a good breakfast place near my house.
God knows I have tried everyone within a 5 mile
radius of my house and I am sorry to say there just
aren’t any good ones, but I kept on searching.

I knew there must be something around.
Most restaurants serve eggs, bacon, toast and coffee
but they don’t think about health. Breakfast is often
called the most important meal of the day and there
are good reasons for that.
When you wake up in the morning, your body has
been fasting, for hours.
Breakfast literally means, “Break the fast.”
A good breakfast gives your body and brain
the energy they need to function.
By eating breakfast, you’ll be less likely to overeat
later in the day. If you’re trying to lose weight,
don’t try to cut calories by skipping breakfast.
Studies have shown that most people who have lost
weight and kept it off eat breakfast every day.
Research has shown that those who eat a healthy
breakfast are more productive than those who don’t.
We know school reports that children who eat
breakfast get higher test scores and perform
better all year long.

What I prefer in the morning is protein like eggs at
least a few days a week with vegetables and
occasionally I’ll add some smoked salmon or turkey.
I usually do 2 whites to one whole egg.
A few mornings I just eat fruit and drink tea, and
this really gets the bowels moving and keeps the
system clean. As for the other days I drink a good
protein drink like I-5 from Zymogen -16 grams of
protein, all of the amino’s and the necessary vitamins.

I’ll add a scoop of “Greens First,” it’s filled with all of
the fruits and vegetables you’ll need for the entire day
in 1 scoop and I make sure I take my vitamins with it.

You can order the I5 and the Greens First
by letting me know and I’ll send it out the next day.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Is your garbage can full?

admin — Tue, 10 Jan 2012 05:03:20 +0000

This week I’ve been seeing more patients
than one could imagine with environmental
diseases, allergies, and hives. It seems to be
all stemming from the excess pollution in our
food, water, air and plastics. We are being
poisoned on a daily basis and our government
agencies aren’t doing anything to change it.
It seems to me that the old mighty dollar is
taking precedent over our health and well-being.

I had a patient just today who was violently
allergic to peanuts, sesame oil and all types of
nuts in general! Not only does she break out in hives,
her respiratory system closes down to the point where
she needs to be rushed to the emergency to save her life.
Although, we have all heard of instances like this,
it seems like in today’s world, it’s happening more
often and to more people than one would ever imagine.

What can you do to protect yourself and your family?

It’s hidden everywhere!
In Rachel Carson’s book, The Silent Spring,
she warned us back in the 60’s that we were going
to have a big problem with pesticides, herbicides,
mercury, hydrocarbons, and more carcinogenic material.
Did we listen?
Heck NO!

Every day I see people with lung disease, cancer,
gulf war syndrome, birth defects, and chemical poisoning.
There is also the Sick building syndrome- that’s
when the building has so many pollutants in it,
poor ventilation, poor temperature control, and
pollution from outdoor sources, chemicals like
cleaning supplies, and copier machines. All of this
lowers our immune system and before we know
it we are sick as dogs!

Imagine that you have a garbage can in your house
and every day you throw garbage into the can,
eventually the garbage can will fill up and you will not
be able to close it with a lid and then the next thing
you know -you have flies, maggots, roaches and rats!!

That’s disgusting!
Now, you can do one of two things:
You can poison the pests and spray the bugs, but in
no time they will come back. If you want to get rid of
the pests what you need to do is empty and clean the
garbage can. It’s the same in our bodies! If you have some
dis-ease and you are trying to cover it up with antibiotics,
steroids and over the counter medicine, it’s just not going to work!

You need to change your internal environment.
You need to detox and you need to detox NOW!
Don’t hesitate; don’t wait until you get sick!

DO IT TODAY!
The Detox-Kit

http://www.energymedicineflorida.com/detox-kit.html

I wish you the best in your
Health, Wealth and Happiness

Dr. Wu Dhi

What are the Three Biggest Energy Suckers?

admin — Fri, 14 Oct 2011 20:47:40 +0000

I started water fast for a few days
to clear out all the cobwebs so to speak.

Fasting has many benefits:

*Overall health
*Detoxing the body
*The Opening of Spiritual centers.

A body full of toxic foods,
environmental poisons and toxic
thoughts, will eventually cause
health problems to your body, mind and spirit.

If your head is filled with evil thoughts,
this can transfer the evil influences on the body.
What affects the body, affects the mind
and vice versa. One of the best ways to
purify it is by fasting. This will allow you
to see things more clearly.
Let me explain how this works.

The Three Biggest Energy Drains in life:
- Sex
- Over Talking
- Digestion

When we fast we give our digestive
system rest and a chance to renew
our energy supply.

If you can limit your SPEECH
when you are on a fast– you can easily
open the SPIRITUAL centers and SEX is a no,
no! – at least for a few days,
we don’t want any energy leaks.
This will give you a lot more energy
and you will notice that you will have a
lot more free time when you are fasting.

I suggest a one day fast to start.
Here is how to do it:

After your last meal in the evening, drink
a glass of water and retire early.
When you wake up, first thing- have a glass
of pure room temperature water. You can add a half
of lemon if you wish. Use pure water
to flush and purify the system.
I drink 3 or 4 quarts a day when fasting and
sleep a minimum of 8 hours with a nap or
two during the day. I try to make my
fasting days on days that I don’t have to work
or have much interaction with people.
The less talking you do, the more energy you
will have.

While on the fast, spend some time in nature,
walking, or sitting near the water. It will quite
the mind and allow your head space to open
more. If you can’t get out in nature spend some
alone time.

No Mind Sucking TV!
If you are a reader, read only inspirational
books or go to an art museum and quietly
walk around. When I am fasting, I’ll listen
to soothing music, without words
-only instruments.

Fasting is a personal time and you are more
likely to be in a programmable state,
so guard your speech, as well as what you
listen too.

While fasting, we shed extra weight from
the body and gain strength and clarity of
the mind.

For those of you who have emotional, nervous and
sexual problems, there is no better way than
fasting to clear and cure those problems.
Your mind will become quiet.
Fasting, whether for physical well-being,
or a spiritual purpose, is a very scientific
way to clear the body and mind of stuck energy.

This is one of the best ways to get started on
a detox program.
After the day of fast, I
usually do a two week detox program.
I have received major success with the detox kit.

http://www.energymedicineflorida.com/detox-kit.html

and I take two Oxy-hydrate pills per night for the
two week detox program, this will insure you that your
colon is as clean as a whistle.

http://rechargingqigong.com/qi-essentials-oxy-hydrate.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS
Detox your body at least 4 times a year!
-this is real anti-aging medicine!

Celebration of our Good Health

admin — Tue, 04 Oct 2011 18:07:27 +0000

Before the Fast

According to the Jewish calendar, it’s now the year 5772.
That’s a lot of years and a lot of tradition, the holiday started last Wednesday night, September 28th. It’s called Rosh Hashanah, meaning “the head or first of the year.”

The next Ten Days begins with Repentance, and concludes with Yom Kippur, the Day of Atonement. It’s a time of introspection, forgiveness, and hope for a year in which we do better than we did in the past year.
This holiday is known for the custom of eating apples dipped in honey, symbolizing the sweetness of coming year may bring.

Rosh Hashanah is celebrated on the day when, according to tradition, the first humans were created; this is when people celebrate Rosh Hashanah as the birthday of the world and of humanity. The people from all over the world embark upon the serious task of examining their lives and repenting for any wrongs they have committed during the previous year. They are encouraged to make amends with anyone they have wronged and to make plans for improving during the coming year. It’s all about making peace in the community and striving to be a better person.

One of the traditions that I always do at this time, when the season changes from summer to fall is fasting and forgiveness for any wrongs I may have done. This tradition is in alignment with both the holiday and the season.

I fast for many reasons.
First there are millions of people all over the world fasting at this time.
It is sort of a collective consciousness of fasting because it makes it easier to do, like having waves of energy push you along making the fast easier.
Second fasting has a significant spiritual benefit. It helps to focus more on spiritual parts of our being.
The third reason is for all the health benefits.
A fast will give our system rest and help clean out toxins from our bodies.
Benefits of fasting are:
*Detoxification of the digestive system, liver and the kidneys
*Cooling of the core body temperature. This increases the bodies Growth hormones to keep you younger.
* A feeling of rejuvenation and extended life expectancy

There have been significant studies that conclude; less caloric intake will extend life.
Yes, it’s true, fasting is one of the longevity secrets. There are many reasons to consider fasting as a benefit to one’s health; the body rids itself of the toxins that have built up in our fat throughout the years. The body heals itself, and repairs all of the damaged organs during a fast. Finally there is good evidence to show that regulated fasting contributes to Longevity.

What I have found in my years of practice, is if you pay attention to your diet, do the right exercises like yoga and Qi gong and don’t hold on to the stresses in life you —you will stay disease free and live a happy life!

I wish you the best in your Health,
Wealth and Happiness.

Dr. Wu Dhi

Is the Government Making you FAT?

admin — Thu, 29 Sep 2011 23:07:00 +0000

I was in Michigan with my friend
Frank eating breakfast in a little
Greek place located in Royal Oak.
I picked up the morning newspaper
and read this article by Dr. Paul Donohue
from Orlando, Florida.

“High – fructose corn syrup a
factor in obesity.”

“Dear Doctor,
I don’t remember you ever
discussing high-fructose corn syrup and
condensed corn syrup. Almost every product
includes these ingredients. Please let us know
the dangers and why the government allows it.

Fructose is the sugar found in fruits. Table
sugar is sucrose, a combination of fructose
and glucose .Up to the 1980s, sucrose was the
universal sweetener. In the 1980s, a process was
discovered that turned cornstarch into corn syrup
and then into fructose. Fructose was then combined
with glucose to produce a sugar product with the
terrible name of high- fructose corn syrup. It’s very
similar to sucrose, table sugar. High – fructose corn
syrup consists of 45 percent glucose and 55 percent
fructose. Table sugar is 50 percent glucose and 50
percent fructose.

High-fructose corn syrup is as sweet as and cheaper
than table sugar, the sugar that comes from
sugar cane and sugar beets. Manufacturers use it
in commercial products like soft drinks, baked goods,
energy bars and many candies.
So why all the fuss? People have increased their
consumption of high-fructose corn syrup foods and
drinks so much that they have become a main source
of their calorie intake. Some think it is the reason that
the obesity epidemic has struck North America. Like
other sugars, this can lead to problems like diabetes.
Excessive amounts cause fat accumulation in the liver.

One 12-ounce can of most soft drinks has the equivalent of
10 teaspoons of sugar, 150 calories – a large sugar load
and a large calorie load. The average American drinks
36 gallons of soft drinks in a year.”

Lately, the corn industry has been running ads saying
that high fructose corn syrup is like a healthy vegetable.

I don’t think so!
Eating and drinking High-fructose corn syrup affects
your health way more than you can imagine. Read all
labels before you put anything in your mouth. Here are
just a few of problems caused by the intake of
High-fructose corn syrup.

* Weight gain
* Heart disease
* Increases in body fat
* Higher levels of triglycerides
* Bad cholesterol, the type that sticks to your arteries!
* Diabetes
* Makes people want to eat more
* Osteoporosis
* Gout
* Fibromyalgia

You may be asking yourself right now, why would
our government allow something to be put in our
foods that would do so much harm?

Big corporations have strong lobbyists who work to
get legislation through. They pay lots and lots of
money to give big business what they want –and
they want money and power. It doesn’t have
anything to do with your health or wellbeing.
What can you do?

1. Read all labels
2. Ask for healthy products in your super market
3. Don’t buy foods or drinks with high fructose corn syrup
4. Avoid restaurants that use that stuff in their kitchen
5. Stop drinking all sodas
6. Keep reading Dr Wu’s blog www.rechargingqigong.com
7. Get your friends to read Dr. Wu’s blog

The more locally grown fresh food you put into
your diet, the better chances you have of staying
healthy and dis-ease free.

I thank you for reading my new letters and please tell
your friends to sign up for them.
They will be thanking you for years.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS
Remember next week, on October 6th we will
start the Health and Wellness program.
The first lecture, held in my office in Aventura, FL
is on detox. Don’t miss this one!
It can save your life!
Call for Anastasia for reservations –941-275-5105

Fall Equinox Energy

admin — Wed, 21 Sep 2011 13:22:47 +0000

Fall Equinox occurs at 09:04 am September 23, 2011
in the northern hemisphere, as well as the spring
or vernal equinox in the southern hemisphere.
A Greek astronomer and mathematician Hipparchus
was attributed to have discovered the equinoxes.

The word “equinox” derives from the
Latin words meaning “equal night” and
refers to the time when the sun crosses
the equator. The first day of autumn is the
time when things begin to decrease. It’s the
time to prepare for winter, tree leaves turn
colors, and the air takes on a chill. Most
cultures consider this a time for harvesting
crops and taking stock of life’s fragility. It is
also a time when people begin noticing the
waning hours of daylight in anticipation for
the Winter Solstice. Since this time of year
is one of the most temperate, it is also
considered a good time for reflection
on the meaning of life.

In every culture the Autumnal Equinox
signals the return of weather that favors
slowing down, introspection, and conservation.
It is also a perfect day to contemplate your own
thoughts on the meaning of life and share
them with fellow freethinkers.

I’ll be in Michigan for the changing of the seasons.
It’s one of my favorite times of the year as
it finally starts to cool down in South Florida,
and the windy hurricane season is just about over.
I always do some kind of ritual when the seasons
change and this is no exception. My son lives
on a beautiful piece of property on the lake
with his wife and two children. I called him
today and asked him to cut and stack wood
for the harmonizing fire Puja on the Equinox.

You may be asking yourself right now,
“Doc, what is a Puja?”
A Puji fire is a ritual fire to harmonize the
elements. Sometimes Puji’s are made to
increase the energy or to decrease it. This
particular Puja will be to balance and
protect the family through the winter season.
It’s a festive time and the neighbors usually
gather around, as well as my family to bring
in the fall season and to balance
their body, mind, and spirit.

Fall is the season of harvest, a time to pull
inward and gather together on all levels, a
time to store up fuel, food and warm clothing,
a time to study and plan for the approaching
stillness of winter. Everything in nature
contracts and moves its essence inward
and downward.

“The forces of autumn create dryness in
Heaven and metal on Earth; they create
the lung organ and the skin upon the
body…and the nose, and the white
color, and the pungent flavor…the
emotion grief, and the ability to make
a weeping sound.”
-Inner Classic

Fall is related to the Metal Element,
lungs and large intestines. The foods that
are most harmonious to this season include:
sourdough bread, sauerkraut, olives, pickles,
leeks, aduki beans, salt plums, rose hip tea,
vinegar, lemons, limes, grapefruit, and the
sour varieties of apples, plums, and grapes.

It’s a good time to focus mentally, and to
begin the process of contraction. In general,
cook with less water, and at lower heat, for
longer periods of time. This internalizes one’s
focus. Likewise, the bitter and salty flavors
move energy strongly inward and downward;
ideally, they are gradually introduced as the
fall progresses into winter.

The major symptoms of autumn are thirst,
dryness of the skin, nose, lips, and throat,
and itchiness; those who are chronologically
dry also tend to have a thin body type. This
season usually brings in the cold and flu season,
it’s an important time to start building
our immune system and strengthening
your kidneys for the winter.

To treat conditions of dryness in the body
in any season, foods which moisten can be
emphasized: soybean products, including
tofu, and soy milk; spinach, barley, millet,
pear, apple, persimmon, loquat, seaweeds,
black and white fungus, almond, pinenut,
sesame seed, honey (cooked), barley malt,
rice syrup, eggs, clam, crab, oyster, mussel,
and herring. Using a little salt in cooking
also moistens dryness.

The emotions of the metal element have to
do with sadness and grief on the negative side.
On the positive side, it has to do with moving
forward, valor, and courageousness.
Because the fall is when we start to go inward
this is the time to increase our meditation
practices and begin more internal practices.

Sometimes, our minds jump around like
a monkey from branch to branch, and
when we are trying to do our mediations,
we are pulled from one thought to another.
When this happens, I begin doing a mantra,
like the one in “The Internal Mantra Program.”

This program is a 3 fold:
1. A DVD explaining all about Mantra,
how to use it, and what it
will do for you.

2. An interview with Eluv,
who is trained and practices chanting and
Mantra.

3. A special subliminal CD
where the Mantra is repeated 100,000 times.

http://rechargingqigong.com/the-internal-mantra-program.html

Every Wednesday night, I teach a meditation
class to those of you who live in south Florida.
Soon the class will be televised via the internet.
I’m really excited about this and can’t wait to
invite all of you to the FREE meditation
classes that I teach.

I wish you the best in your Health,
Wealth, and Happiness

Dr. Wu Dhi

“Yeh Ming Ju” The Energy Gem

admin — Sun, 18 Sep 2011 20:38:52 +0000

It’s still hot here in South Florida.Today, the temperature was in the 90′s.
When you live in “The Sunshine State” you get use to the heat and the rain.
This weather will continue for at least another month or two until it starts to get cold up North. Then we will start to feel a sudden change of the
weather as we go from a hot and steamy summer to a more mild heat once the fall moves in.
The ocean will then cool off and I will again be living in paradise, a beautiful 70 degrees with no humidity. From November to May the weather here is perfect.This is when all the snow birds return to Florida and the tourist season begins again.

It’s strange to me that some people who live here all year long don’t venture outside in the summer to enjoy the energizing weather of the tropics.
It’s even harder to believe that some people never give
themselves the opportunity to swim in the ocean.
I make sure to spent much of my time outside.

In the early morning, long before the sun comes up,
even as we move into the winter months, I still go into the ocean.
The beautiful and rejuvenating ocean is why I moved to
South Florida many years ago. In fact, I tell most of my
patients to spend at least twenty minutes soaking in the ocean water, two or three times a week.

The salt water of the ocean has many healing and therapeutic qualities.

-It helps to detox the entire system.

-It keeps the lymphatic system moving and helps to
massage the intestine.

-It keeps the skin soft.

-It de-stresses the body, mind and spirit.

-Just standing in the ocean is the ultimate form of meditation
and provides your body with complete relaxation.

I spend most of my day busy with a full time Chinese
medicine practice, book and blog writing, DVD producing,
and personally training and coaching students and patients
in matters of health and longevity.
It makes no difference how busy I am or how many projects
I am involved in, I always make sure that my health is my number one priority.

When you spend so much time outside like I do, you not only
have the opportunity to experience nature, but also to become energetically sensitive.

The more energy you are aware of the more energy you can
cultivate and use for the growth of your health and spirituality.
You learn what kind of energy to avoid and when to put yourself
right in the middle of positive energy.

My friend Peter Dragon who trains in Qi Gong everyday,
knows how energy works and how to cultivate it.
I just received a new package from him today all the way from China.

I was happy to find that the package contained more of the
magical gems “. The Chinese know all about Yeh Ming Ju. Although most have never seen the gems in person, many would like to have one to enhance their Health, Wealth and Happiness.

When I wear my Yeh Ming Ju I feel like I am protected by body armor.
Since wearing these magical gems my energy and endurance
have increased greatly, I sleep better, and my creativity and awareness have been heightened.

Yeh Ming Ju is considered to be the ” King of the Energy Gems.”
These gems are infused with Rare Earth Elements and once they
are charged up by the Sun they hold and radiate Qi. In a sense they are alive and have their own awareness.
I was lucky enough to get a few of them for myself and some of my students. People have been writing to me from all over the world asking
how they can own one of these “energy gems”.
Like any rare gem they are hard to get and are “worth their
weight in gold”.
In ancient times only members of the Chinese Royal family
were allowed to own this rare gem and it has never left China until just recently. The last batch I received sold out in two days.

The more energy workers that become aware of the gems
the quicker the price will go up and the more difficult they
will become to obtain. It’s as simple as supply and demand.
In this recent shipment I was lucky enough to secure some
really choice pieces.
If you are interested in energy and better vitality you’ll definitely
want to own one of these amazing gems. Write me at

Drwudhi@energymedicineflordia.com
and reserve your energy gem today. I have small beads, large beads and
some really powerful necklaces available.
This is the last shipment I will receive until next year.
Don’t miss your opportunity to get one as they sell out fast.

Peter Dragon is currently finishing his first book on Energy
Gems and it will soon be available.
I’ll make sure that you are well informed as I get more information
on it’s release.

I wish you the best in your Health, Wealth and Happiness.

Dr Wu Dhi

Harvest moon Detox

admin — Mon, 12 Sep 2011 13:44:48 +0000

I took a long walk under the great ball of Yin light,
The Harvest moon to balance my energy and cultivate energy

On September 12 at 5:27 a.m. EDT the moon will
be at its fullest.

This moon is celebrated across many cultures.
It’s an especially powerful moon for meditations,
lasting changes and moon magic.

The moon represents Yin the female force.
In the Taiji symbol Yin is represented by the dark half
with the seed of white in it.
The Chinese character means the dark side of a hill which
shows us the roots of the philosophy in the natural world.
It’s the perfect time for making new changes in your life.

As we move into a Fall season things will naturally change
on the planet. Fall is the time for closure, harvest and to
start preparing your body and mind for the winter.

In Chinese medicine Fall is when the lungs and large intestine
are most active.
We are coming into the colds and cough season and it’s
perfect time to strengthen your immune system.

From simple to elaborate, celebrating the harvest moon is part of
clearing the clutter in your mind body and spirit .

A time to turn your thoughts to the comforts of your home as the
cold weather arrives, think of ways to bring your attentions into
the area in your home. Focus your energy on creating the changes that make your life more balanced.

I’ll am personally start a six day detox program to clean out
my system and move into the Fall season as smoothly as possible.

I started my ritual cleanse today, as I do every time the seasons change.
This gives my digestion system a rest and helps to detox the liver, kidneys and lungs.

I started this morning with deep breathing exercise on the beach and
when I got home I started drinking apple juice and water 8 oz. of each
I drink at least a quart of apple juice a day for the next
6 days, with a two day liver flush next weekend.

The liver flush formula:
*Pink grapefruit
*Olive oil
*Garlic
*Lemon
*Blender
Organic is best if you can get it

Take 4 oz. of fresh grapefruit juice
1/2 lemon
2 or 3 tablespoons of olive oil
1 piece of fresh garlic
Blend the mixture until smooth and drink it down. Yum!

It will help to clear potential stones out of the liver and
clear out the colon.
I’ll do this for a few days and follow up with the
two week homeopathic detox kit.

http://www.energymedicineflorida.com/detox-kit.html

This is a great ritual and gets the body ready for the changes in
the season and to help avoid colds, flu and the fall crud.

If you have any questions send me a note at
drwudhi@energymedicine.com

Note: you can cut the apple juice with water for a few days,
as not to shock your system with to much sugar.

Remember: Before you jump on the band wagon
It’s always a good idea to check with your health
professional before starting any detox programs.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Balance is the key

http://rechargingqigong.com

http://energymedicineflorida.com

http://qigonginnercircle.com

How to Clear yourself from Toxic Overload

admin — Tue, 09 Aug 2011 10:32:04 +0000

When a person comes into
my office as a patient they
always fill out the usual papers
on their health history.

Then they meet with me and are
usually somewhat caught off balance
by the unusual way of determining
the appropriate treatment. I always
take a look at their tongue, feel the
pulses and ask some important health
questions that help unravel their health
problems that most doctors don’t take
the time to go over.

1. What’s your main symptom, why does it bother you?
2. When was the last time you felt good?
3. Do you have any pain? Where is it and on a scale from 1-10
4. What do you plan to gain from the treatment?
5. Were you breast feed as a child?
6. Do you get colds easily or did you as a child?
7. Did you suffer from allergies or asthma as a child?
8. Have you ever had your tonsils or appendix taken out?
9. Do you have any amalgam fillings or root canals?
10. Have you taken antibiotics?
11. Do you feel tired after eating?
12. Do you have a regular bowel movement?
13. What foods don’t you do well with?
14. How much liquid do you drink per day?
15. What do you fear the most?
16. What do you feel is the cause of your problem?

All of these questions reveal hidden secrets
about your immune system, the function
of your lymphatic system and if your body
is suffering from Toxic over load.

You maybe asking yourself what the heck
is toxic overload?

That’s when we are exposed to chemicals
in pesticides, plastics, cosmetics, cleaning solvents,
and many other common products they build
up to toxic levels in our bodies and break
down our natural defenses against disease.

Let’s say there is a pile of garbage,
parasites, fungus and bacteria that
will come to eat the garbage, this is a
natural occurrence that’s how
organic material is broken down.
Or you can kill the parasite fungus and
bacteria with poisons which will work
for awhile but they will return. But if you
clear the garbage up there is nothing to
eat and the parasites and other things
will not come back. When you eliminated
the source of the problem it’s gone forever.

We start out life with a clean system.
As we age, we are exposed to toxins in
the food we eat, the water we drink and the
air we breathe. Before you know it we have a
toxic over load where diseases begin to develop.

We can kill them with pharmaceutical drugs,
but that’s not a cure and they damage the body trying.
For every action there is a reaction and every
pharmaceutical drug has side effects. If we
detox we can clean out our systems and
keep our immune systems functions running well.

I use many different detox programs to assist the
body in healing and staying healthy.

Some are as simple as a drink that you take for 4 weeks

http://www.energymedicineflorida.com/detox-kit.html

and some are more extensive like the 2 week program

http://www.energymedicineflorida.com/two-week-cleanse.htmlthat

Detox involves everything from changing your
fillings in your teeth to high colonics. It depends
what symptoms you have and how serious you
are in getting back to optimal health.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi