How many times have you just
wished you could break out of your
rut and gets on with it?
When your energy isn’t flowing
properly you just feel old and tired.
It has to do with trapped energy.
It’s not that you don’t have energy –it’s
just locked up and blocked! We have an
untapped resource just waiting to be unleashed
that lives inside of you and yet it’s
trapped in your cells waiting to be released.
Now, before I tell you what this untapped resource
is and how it’s going to change your entire life
for the better, I want you to think about something…
As We Mature in Life We Should Be Learning And Growing,
But With Constant Stress As Well As Toxic Build-up,
You May Be Ruining Your Health, Zapping Your Vitality,
And Aging Yourself Long Before Your Time!
And guess what? Just like there are foods you shouldn’t
eat and drinks you shouldn’t drink, we ingest the wrong
stuff and open to all kinds of low vibrational Dis-Ease.
Now there’s a way you can keep yourself healthy, strong,
and disease free…
I’m Going To Make An Offer Here That People Are Calling
Me Crazy For Doing. I’m Going To Let You In On
The Yin Set Exercises For A Total Investment Of $19.95.
Right now I’m running a trial offer for the first 300
who jump on this offer. As soon as these 300 run out,
I’m going to take it off the market and then raise the
price significantly. Don’t miss out.
Order now
http://rechargingqigong.com/yin-set.html
I wish you the best in your Health,
Wealth and Happiness
Yesterday I went to a new restaurant
that one of my friends suggested.
They said the food was really awesome!
When I walked into the place it looked a
little sabby to me so the first thing I did was
head to the restroom to wash my hands.
A man was walking out of the restroom just then.
No big deal, except I got a whiff of
what he was cooking.
Not pleasant.
It brought all sorts of ideas about
germs, disease and flu to mind.
My natural instinct was to get out of there;
I knew this was not the place for me.
My friend said I was just being negative and
I should have just burned through the
negativity and stayed.
What to do in the face of negativity?
Ignore it or do something about it?
The answer: Both.
You focus on what you want
instead of what you don’t
want – and then you take immediate
action to get what
you do want.
A restaurant is a good place to start.
So you picture it then go into your mind’s
eye and rearrange it the way you want it.
The same goes with any area of your life.
You close your
mind to the images and pictures of
negativity – you do
what is necessary to stop the
damage – and while doing
you open your mind to images of what you do want.
This formula works in good
times as well as bad. It
Works when you want to be in a
new career – and it
Works when you want to earn more money.
When your mind is open to possibilities,
you have freedom
To move and find a way to win.
So where do you find ways to succeed then?
In the Turn Stress into Power program
Www.turnstressintopower.com
This book and CD program will open your
mind and give you new tools on how to
handel any stressful situation
Grab your copy now:
Www.turnstressintopower.com
I wish you the best in your Health,
Wealth and Happiness
I am really excited about what is
going to happen in the first week of April!
Mercury goes direct April 2nd. This is the
time when everything will get rolling again and
I have been working hard to put things in order
so that when Mercury goes direct I will be able to
send you some new products for half the price with
an instant delivery time. I have been working on this
with my web master for the last few months and we are
just about to be done. Look for them in April!
I produced 3 very exciting products, one I learned
from a Polynesian Shaman. The other one is a
program for people with a common condition that
disturbs their sleep and mind. The third one I am
really excited about! – A healing technique that I
learned from a Taoist master and it’s part of the medical
Qi Gong system that I use every day as prescriptive exercises
for my patients. The most exciting thing about these
programs that I have never shared like this before is that
they are going to be available as instant downloads.
You order it and BOOM! Withinin 5 minutes you
will be doing the exercise.
I will be writing you more about these programs and
special reports, what they do, how they can help you
and this way we can all save time, energy and money.
It all has to do with health, wealth and happiness.
PS.
A few weeks ago, one of my students
invited me to be on his radio show.
Zebulon Thomas is a great guy that started out with
an attitude that really wasn’t about gratitude and then
something happened. He made a big shift in his life and
now he has a book, does workshops, and travels all over.
I wanted to share this interview with you that we did last week.
Many years ago, I was
working with a group of
chiropractors in Durango, Colorado.
Durango is an old Western town in
the Soutwest part of Colorado.
It was an exciting place to live.
Cowboy bars, narrow gauge
railway train, hiking, camping,
horseback riding, and river rafting.
I worked at the Durango Chiropractic
healing center with two other doctors.
One day, my friend Steven told me
about a teacher who was called a
structural magician who was coming
to town to teach a seminar.
At that time, I was doing healing
work for quite a few years and
when I heard about the structural
magician, I signed up for the program.
To my amazement this guy came from
the same city that I was brought up in,
studied with the same teachers that I
knew and even told the same stories
that I heard years before.
Suprisingly enough,
his workshop and teachings were right on!
He covered things like communication skills, meditation,
applied kinesiology, deep tissue work and internal exercises
like Qi Gong, Shen Gong and Nei Gong. I was turned on and within
the next six months I moved to California to study.
What an incredible it was for me!
I totally changed my life around 180 degrees and this is what
I now teach to the members of the Qi Gong Inner Circle.
Every month, I produce a DVD with teachings, exercises,
mediations and ant aging techniques
to improve your health and well-being.
These teachings are only available in secret WORK schools.
They are not advertised, they are not announced and they are
only shared to chosen students and family.
I spent 35 years of my life studying these secret esoteric teachings.
For many years, I did these practices and kept them
to myself for the most part.
After years of contemplation, I have finally decided to share these
teachings with a select few in the Qi Gong Inner circle.
They say, when you are ready, the teacher will appear.
Are YOU ready?
You can join today!
http://www.qigonginnercircle.com/
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi
PS.
Hi!
It’s Anastasia,
I wanted to remind you that Dr. Wu is teaching
Frying Crane style Qi Gong Sunday morning at 8:00 am.
This will be the last week for enrollment.
You can call me at the office at 305-466-1977
or you can go to the website and sign up.
You will be sent details on the location after you sign up.
Sunday night my granddaughter flew
into Miami to spend a week with me!
As most of you know, I have 2 boys and
I also have a brother. There are no girls in
the family at all! BUT, next week I have my
very own teenager coming to stay with me.
Let me tell you a little bit about her.
Last Thanksgiving, I flew into Detroit to
see my family. I stopped at Whole Foods and
bought organic everything-Turkey with all of
the trimmings, cranberry sauce, vegetables, salads,
and pies. The food was great but a bit expensive!
We all sat down to have a beautiful dinner
and my teenage granddaughter only ate the
mashed potatoes and the rolls and maybe a little
bit of the dessert. To me, she is a junk food
eater and now she is coming to visit me for a week
in Florida. I was moderately freaking out thinking it
was going to be a week of donuts, candy bars,
fried food and other stuff that I hate buying for anyone!
So I solved the problem by taking a 4
day cruise to the Caribbean!
She can eat whatever she wants, play
with other kids and she only has to unpack one time.
This is going to be great! So with my computer in
hand and a host of meditations and exercises,
I am off to sea this week to do some incredible
meditations in the darkness of the night.
The New Moon is on the 21st of February and it
will be pitch black out at sea.
I’ll be sharing the meditation that I am doing with
the members of the Qi Gong Inner Circle and how
they can use this type of work to build their spiritual
digestive system, ground their energy, and open up
to the darkness of the new moon.
If you’re not a member yet, what are you waiting for?
These teachings are not available to just anyone.
ONLY to the members of the QI Gong Inner circle!
Join today:
http://www.qigonginnercircle.com/
I wish you the best in your Health, Wealth and Happiness
I was living in the mountains at 8,0945 ft.
The winters were cold and the
terrain was rough.
I always had to drive a 4 wheel truck and
the town was small.
There were only 400 people living in the
entire town.
I left Michigan and moved to Telluride, Colorado
with my family the year before the ski area
opened and long before it became a popular attraction
for skiers from all over the world. Every morning at
around 6’oclock, I would leave the house and walk
down to the bakery shop.
The girl who ran the bakery shop was very beautiful!
Black hair that glistened in the sun and eyes that
looked like two black pearls in the ocean.
She was absolutely stunning!
Except for one thing, she NEVER EVER SMILED!
Pattie always had a frown on her face.
It wasn’t just me who noticed this. Everyone
told her how beautiful she was, but she never smiled.
People don’t realize that a smile comes from inside.
Deep down within our core, we have a muscle
that needs to be exercised all of the time.
It’s our smile muscle. To work the smile muscle,
every day when you get out of bed, you need to start
exercising your smile muscle. Here is the formula to
put a smile on your face every morning. Get a tube of
lipstick, it doesn’t matter the color, but bright red is a good one.
Go into the bathroom and with the
lipstick write on the mirror,
“I look so good, I must be going to a party.”
Every morning when you drag yourself out of bed,
and you walk into the bathroom, the first thing you
are going to read is that quote.
This will definitely put a smile on your face!
In the book, Turn Stress into Power, there is a special
meditation called, “the Smile Meditation.” It will help you
build your smile muscle and after a few weeks, you will be
smiling every day come rain or shine.
I wish you the best in your Health, Wealth and Happiness
I was reading the “Baby Boomers guide to Longevity”
and I was impressed on what they had to say about how
you can increase your life span and improve your health.
Here is a summary of what they said about
‘The Time Honored Energy Practice Qi Gong:’
“We know that stress ages us. It tires out and weakens the
immune system. Eventually, chronic stress will start to show
up in our joints and aging skin. This makes Qi Gong, an ancient
energy practice from China, an especially effective Anti-Aging Remedy.”
In China, Qi Gong is the name given to the study, practice, and
cultivation of Qi (chi), which mean’s “Created Energy.”
The word ‘Gong’ comes from GongFu, which refers to energy and time.
Although there are different ways to perform Qi Gong, most practices
involve breathing exercises and a series of carefully choreographed
movements or gestures designed to facilitate the flow of Qi (chi).
A consistent Qi Gong practice has the ability to strengthen physical
power, increase mental alertness, endurance, and promote long life.
As it relates to longevity, Qi Gong is especially important because,
in addition to restoring and moving lost Qi, it also replenishes the
blood. As we age, our blood supplies dwindle and our bodies become dry,
brittle, and less elastic. In both Western and Chinese medicine, it is
our bone marrow that maintains healthy levels of red and white blood cells
– the fluid that protects and nourishes the body. The Qi Gong exercises that
I teach and practice restore the suppleness of this marrow, which in turn
strengthens the brain and enhances our mental capacity.
In addition, medical studies have found that Qi Gong practice reduces
sympathetic activity (the fight -or-flight responses that are activated
under stress) in the central nervous system. At the same time, Qi Gong
increases parasympathetic activity, which is restorative and most active
during periods of rest. Qi Gong is considered a viable therapy for
protecting the heart, lowering blood pressure, and reducing anxiety,
all without the need for drugs!”- Well said.
Personally, I have been practicing and teaching Qi Gong for 35 years and
have a Masters in Medical Qi Gong from the International institute of Medical Qi Gong.
I can say without a doubt that my practices have kept me younger and healthier.
I take no medicine, feel great I haven’t had any operations and my sexual
energy is great! I have to say that all of my organs function well.
My brain and memory are only getting better and I want to share this with you.
Yes, you can avoid dangerous medicine, going under the surgeon’s knife and restore your health.
I have two ways that you can learn this wonderful system. On Sunday
March 11, 2012 at 8:00 AM I will offer you an opportunity to restore
your youth by joining the 6-week Flying Crane Qi Gong class in Miami Beach.
If you’re out of town and can’t make it to Miami, don’t worry I have you covered.
The Flying Crane Qi Gong program has been professionally recorded and edited in an
easy to learn format that you can play on your TV or computer. You will also
receive some great free gifts with your program!
Order your copy today to make your body, mind and spirit look and feel younger!
For the last few years I have been looking
for a good breakfast place near my house.
God knows I have tried everyone within a 5 mile
radius of my house and I am sorry to say there just
aren’t any good ones, but I kept on searching.
I knew there must be something around.
Most restaurants serve eggs, bacon, toast and coffee
but they don’t think about health. Breakfast is often
called the most important meal of the day and there
are good reasons for that.
When you wake up in the morning, your body has
been fasting, for hours.
Breakfast literally means, “Break the fast.”
A good breakfast gives your body and brain
the energy they need to function.
By eating breakfast, you’ll be less likely to overeat
later in the day. If you’re trying to lose weight,
don’t try to cut calories by skipping breakfast.
Studies have shown that most people who have lost
weight and kept it off eat breakfast every day.
Research has shown that those who eat a healthy
breakfast are more productive than those who don’t.
We know school reports that children who eat
breakfast get higher test scores and perform
better all year long.
What I prefer in the morning is protein like eggs at
least a few days a week with vegetables and
occasionally I’ll add some smoked salmon or turkey.
I usually do 2 whites to one whole egg.
A few mornings I just eat fruit and drink tea, and
this really gets the bowels moving and keeps the
system clean. As for the other days I drink a good
protein drink like I-5 from Zymogen -16 grams of
protein, all of the amino’s and the necessary vitamins.
I’ll add a scoop of “Greens First,” it’s filled with all of
the fruits and vegetables you’ll need for the entire day
in 1 scoop and I make sure I take my vitamins with it.
You can order the I5 and the Greens First
by letting me know and I’ll send it out the next day.
I wish you the best in your Health,
Wealth and Happiness
For the last few nights I have set traps
in my garden to see if I could catch and
remove the possums. They have been fighting
in the trees, making a racket all night and keeping
me and the neighbors up all night. My friend Harvey
loaned me his animal trap and with a can of cat food
and his steel trap, I have managed to trap and relocate
?3 large possums and one baby so far. I put the food out
at one end of the trap and when Mr. Possum comes in
for a snack, the door slams shut. Then I picked up the
cage and drove 3 or 4 miles away to the park and
put the critters in their new home. Hopefully they
can’t find their way back to my place.
They look somewhat like a big rat- the
Size of a cat, grey and black fur,
beady black eyes, cute pink pointed
nose, feet and tail like a rat and black ears.
When I caught the little guy he was
hissing and growling and showing his
50 sharp teeth.
They say they are
gentle and placid, but you could have fooled me.
I don’t do much trapping, hunting or making possum pie but
for the last few nights I was up late trapping.
Now everything is quite in
my neighborhood again, although I read that they will
eventually find their way back home.
We all like being where we are. Even if someone or something
relocates us or changes things in you life,
we will get back to what is
normal for us and back in our comfort zone.
That’s why it’s so important
for our health and well-being to establish practices,
exercises and meditations
that serve us mentally, physically, emotionally, and spiritually.
The Recharging Qi Gong Program was definitely
not a last minute thought.
It took research, study, and years of practice to come
up with this program that
will support you on every level.
Today is the day to make those changes in your life.
This morning I was walking with a few
friends down to the sea. The weather was just
perfect- around 65 degrees with no humidity
and fluffy white clouds in the sky. As I looked over
the ocean, I saw the beautiful morning sun peeking
its radiant head, I automatically went into a meditation
and started doing my internal Qi Gong practices.
My friends joined in and after a few minutes I could
sense that there was an incredible amount of energy
around me. I turned around and there was a group of
strangers that joined in. The energy was intense and I
could feel the Qi moving in all of my meridians as if I
were lit up like a Christmas tree. The practice went on
for about 45 minutes although it seemed like it was only
a few minutes. When I came out of the practice I could see the
entire group had a special glow around them.
I introduced myself and everyone had a slew of questions on
what just happened, what we just did and how he or she
could get more information and learn more about it.
“Well everyone,” I said, “You have just experienced the
power of Qi Gong and the energy that you are feeling
comes from all of the internal energy centers opening
up. It’s an ancient Taoist longevity practice that has
kept me far younger than my years and if you practice
these special moves you can actually retard the aging
process and keep you young, more flexible and youthful!!”
Check it out and get started today.
You’ll be glad you did.
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
