Archive for the ‘Meditation’ Category

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Fung Shui Garden

Wednesday, March 3rd, 2010

Around 6:30 this morning I met with Linda in her
secrets Fung Shui garden, it’s hidden in a special
lay according to ancient laws of alchemy.
Linda doesn’t invite too many guests here,
she is really careful to keep the vibrations at the
highest levels.
I heard that everyone who visits her garden claims,
that no matter if it’s hot or cold outside the
temperature is always perfect and the space is
very healing.
The garden is filled with exotic tropical flowers,
plants, and medicinal herbs from all over the world.
As well as sculptures, bubbling fountains and the
sound of wind chimes permeate the air.
As soon as I entered the garden,I went into an internal
state of conciseness that I have only experienced in
deep meditation and intense Qi Gong Practices.
The feeling I got was an incredible amount of internal
space, my breathing opened and my entire body was
relaxed just being there.

The more internal space we have creates more awareness,
and more awareness creates more space. Once you experience
this, it can be duplicated and called forth at will.
People are always saying things like, “I need to get
away” or “I need more space.”
But once you’ve learned how to pull in the energy you
can go into that deep space at will.

We have the external universe which is the macrocosm
and we have the internal universe, the microcosm,
space where you can learn and grow the quickest.
It takes discipline as well as training but with a
regular practice you can be the master of your own
destiny in no time at all.

Here are a few important keys to get you there:
First of all, you ground yourself and get yourself-centered.
That’s the importance of building a solid foundation.

Next key is in the Breathing.
This will relax your body and relax your whole being.
Imagine that the energy is being absorbed into every
cell of your body, like a monster sponge sucking in
all the Qi.
When I first learned this work it was like plugging into
a 220 socket. My energy and vitality jumped off the
charts and my anxiety leaves dropped away.

I teach these techniques in depth to the members
of the Qi Gong Inner Circle.
Every month they receive a DVD and we follow up with
a conference call to insure everyone is up to date.
If you haven’t jumped on the boat yet,
what are you waiting for?
Go to www.Qigonginnercircle.com to get a trial membership.
It’s still only a dollar until March 15th.
Sign up today!
If you’re not completely amazed by the teaching,
you can drop out anytime.

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Posted in Meditation, Uncategorized | No Comments »

Fung Shui Garden

Wednesday, March 3rd, 2010

Around 6:30 this morning I met with Linda in her
secrets Fung Shui garden, it’s hidden in a special
lay according to ancient laws of alchemy.
Linda doesn’t invite too many guests here,
she is really careful to keep the vibrations at the
highest levels.
I heard that everyone who visits her garden claims,
that no matter if it’s hot or cold outside the
temperature is always perfect and the space is
very healing.
The garden is filled with exotic tropical flowers,
plants, and medicinal herbs from all over the world.
As well as sculptures, bubbling fountains and the
sound of wind chimes permeate the air.
As soon as I entered the garden,I went into an internal
state of conciseness that I have only experienced in
deep meditation and intense Qi Gong Practices.
The feeling I got was an incredible amount of internal
space, my breathing opened and my entire body was
relaxed just being there.

The more internal space we have creates more awareness,
and more awareness creates more space. Once you experience
this, it can be duplicated and called forth at will.
People are always saying things like, “I need to get
away” or “I need more space.”
But once you’ve learned how to pull in the energy you
can go into that deep space at will.

We have the external universe which is the macrocosm
and we have the internal universe, the microcosm,
space where you can learn and grow the quickest.
It takes discipline as well as training but with a
regular practice you can be the master of your own
destiny in no time at all.

Here are a few important keys to get you there:
First of all, you ground yourself and get yourself-centered.
That’s the importance of building a solid foundation.

Next key is in the Breathing.
This will relax your body and relax your whole being.
Imagine that the energy is being absorbed into every
cell of your body, like a monster sponge sucking in
all the Qi.
When I first learned this work it was like plugging into
a 220 socket. My energy and vitality jumped off the
charts and my anxiety leaves dropped away.

I teach these techniques in depth to the members
of the Qi Gong Inner Circle.
Every month they receive a DVD and we follow up with
a conference call to insure everyone is up to date.
If you haven’t jumped on the boat yet,
what are you waiting for?
Go to www.Qigonginnercircle.com to get a trial membership.
It’s still only a dollar until March 15th.
Sign up today!
If you’re not completely amazed by the teaching,
you can drop out anytime.

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Don’t Get Bit by The White Tiger

Sunday, February 14th, 2010

Gung Hei Fat Choi!

Happy Chinese New Year!

This is the beginning of the year of the metal Tiger.
Metal is one of the five Taoist elements.
It’s the white Tiger year and it’s Valentine’s Day.

Sweet!

The Tigers in Chinese medicine is the animal ruling
the metal element, the organs are the lungs and the
large intestines, and the color is pure white.
People born under the sign of the Tiger have
personalities that are associated with creativity,
doing lots of projects, loving children and are
protected by the Archangel Michael.

It’s said that people born under the sign of
the tiger unusually makes people feel at home
and are good protector, have qualities of royalty,
wealth, inspiration, and are fearless.
They bring good luck to people and they have bounds
of sexual energy, with a large sexual appetite.
But be careful as they are very territorial and
will bit if you mess with their mate.
A Tiger demands a lot of attention from a partner,
but when given enough love and support can turn into
a gentle pussy cat. They are winners; their model is
“I will finish first”.

The people I know that are tigers have great strength
are extremely smart, and straightforward.
If you were born in 1914, 1926, 1938, 1950, 1962,
1974, 1986, 1998 or 2010 you’re a tiger
and one of the most compassionate and kind signs
in the Chinese zodiac.
According to tradition a tiger year is associated
with massive change, so get ready.
Flexibility is the Key here.
This year we can look forward to a dynamic year of
sudden opportunities and bold actions.
Expect massive social change, political rebellion,
and military coups all over the world.

It’s the perfect time to detoxify your lungs and
large intestine. Do your breathing exercises every
morning and stay away from junk food.
Eat organic as much as possible and drink lots of
clean fresh water.

I am doing more of the percussive breathing
and the internal stomach lifts.
In fact I am going to make a short video and put
it on “You Tube” so you can see what I am talking
about.
http://www.youtube.com/drwudhi
But if you want the real goods, pounce like a Tiger on
this great opportunity and become a member of the
Qi Gong Inner Circle. Make it I gift to yourself
in celebration of the Tiger Year
 www.Qigonginnercircle.com .
For a limited time It’s still only a $1 to join
and if you don’t dig it, nothing lost.
Join today and you’ll be on the conference call
tomorrow night with the members.

I usually only share the Top Secret info with the members,
but today is Chinese New Year, so here’s a bit of inside
info.
According to legend,sacred tigers live 1000 years.
Half way through life at age 500, they turn pure white.
Tigers scare off thieves, and ghosts.
The Fearless Tiger is a powerful totem animal to
contact in the shamanic realm to assist in
banishments and purifications.
Tiger magic is luckiest for those born in Tiger,
 Horse, Dog, and Pig years. Only the clever Monkey
is not compatible with the ways of the Tiger.

I have big plans tonight to welcome in the year of the
White Tiger with meditations and ritual foods.
I’ll share more on the call tomorrow night at 8:00 EST
only with the members.

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Worship a Furry Rat Day

Tuesday, February 2nd, 2010

Today is the 2nd of February, Groundhog Day. A day when people from all walks of life converge on the small town of Punxsutawney, Pennsylvania to see what a large Groundhog will predict.

 

Now how strange is that?

 

Folklore has it that if the groundhog a large furry rodent comes out of it’s hole looks around and sees his shadow, old man winter will keep his clutches on and the cold weather for six more weeks in the United States. If he doesn’t see it, then spring will be here soon.

 

I was looking at the official Punxsutawney Groundhog Day website and they list the tradition as being a blend of ancient Christian and Roman customs. Every February thousands of people come out freezing their asses off waiting in the cold to worship a furry rat. They used to pull that little sucker out of his burrow, and eat him. Lucky for the groundhog they changed the rules or he would be stew tonight. 

 

In the news this morning the little dude, that they named Phil saw his shadow and winter will hold its grip on us a little longer.

 

 I was reflecting on this tradition and found it strange that people believe this is a judge or prediction of what’s to come and they doubt if Chinese medicine really works.

Did you know that acupuncture is the most used medical treatment in the world?

It’s a proven form of medicine that is thousands of years old that works for:

 

Migraine

Pain Management

Stress

Dermatological

Mental­ Emotional

Eyes­ Ears ­Nose and Throat

Infections

Muscular ­Skeletal and Neurological

Urinary and Reproductive

 

The list goes on and on and yet people are always asking if acupuncture and Medical

Qi Gong  works.

I think the real question is will it work for me?

The “ME” is the key word here. If you don’t exercise, eat a healthy diet and have bad thoughts running through your mind most of the day, you will experience some form of dis-ease sooner or later.

Many of these mental emotional problems comes from Worry, Struggle and Blame they are known as the three poisons in the Buddhist system.These emotions keep us stuck and although the physical form is important preoccupation with personal health and well-being is not in itself, spiritual fulfillment. That’s something we all need for our growth. I am not talking about religion but internal growth.

 

 

The reason I started the website, the blog, the classes and workshops and the different products is to bring the message of health, and spiritual growth to you.

Every week I add new info to the website www.Rechargingqigong.com , to the blog and now I am on  You Tube http://www.youtube.com/drwudhi.

But, If you want the top-secret information it is only given to the members of the www.Qigongcircle.com

 

It is truly high-level info that I always reserve for those who train with me month-in and month-out.

 

I receive emails daily asking me for info on Internal Exercise, Diet, Meditation and Health and Spiritual practices from men and women all over the world, and these well-meaning people want me to give them all sorts of advice.

 

I have been busting my behind to keep up with all the requests and I truly would love to continue to do this, but with a full medical practice, writing, teaching and making CD’s and DVD’s my days are full.

I realized I had better develop a different map – otherwise I was going to dump the baby out with the bath water and sacrifice my own health and well being.

So I found a way to separate the doer’s from the non DOERS by creating  the Qigong inner circle – a “members only” program where YOU can get access to me and have me answer your questions and send you the real goods.

As well as that, you will be on the monthly conference calls and receive the members only teachings on DVD’s every month.

 

Now the monthly fee for joining the Qigong Inner Circle is just $29.95 US. per month (automatically billed to your credit card every 30 days but cancelable and refundable at any time after the test-drive if you’re not pleased).

You can still join as a trial member for just $1.00 for a limited time. Soon the membership will be going up to $39.95 a month.

Say “YES” to a one-month test drive now and we’ll send out the DVD along with the free gift.

 

And if for any reason you don’t find the program to your taste, just let me know and we’ll remove you from the Qigong Inner Circle so that there are no more charges.

So jump on this one today, my friend. You’ve got nothing to lose and everything to gain.

 

 

 

 

 

Important: this offer expires very soon. Maybe later today. Act NOW!

www.Qigonginnercircle.com

 

 I wish you the best in your Health, Wealth and Happiness

 

Dr. Wu Dhi

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Posted in Medical Qi Gong, Meditation, Uncategorized | 5 Comments »

Forecast 2010

Thursday, December 31st, 2009

2010 is going to be more than interesting and
exciting according to my friend, Ray Merriman,
he’s well-versed in the language of both market
analysis and astrology.
In his 2010 book “Forecast” he says.
“2010 it’s like a portal opened into a new reality.
Both consciousness and perception are altered from
anything known before.It is as if a new paradigm
is being created continuously,but never quite
manifested entirely. Many of the rules of
the past for the phenomenal world no longer work
and the rules that will work have yet to be
established.
It is unlike anything experienced before, and therefore
the first and most primal emotions are likely to be
confusion and disorientation, followed by fear and
then if lucky,faith and acceptance.”

That’s quite a mouth full Ray. It sounds like there’s
going to be a lot of changelings and a lot of new
Opportunities
for those of us who are centered and willing to bend
like the bamboo or willow swaying in the wind.

“Notice that the stiffest tree is most easily cracked,
while the Bamboo or willow survives by bending with
the wind.”
- Bruce Lee

Flexibility and opening up to new possibilities will
Definitely be what is needed.

I have some real gems to teach all of you this year.
Practice and training is the key to make us strong
like the Bamboo.

“Knowledge = Wisdom”.

This year in early February I am going to release
a new teaching. “Crain Style Qi Gong”.
I have been practicing and teaching this form for
30 some years. There will be classes,DVD’s
meditations and strength building exercises
as well as internal work to increase longevity.
I’ll include the erotic teachings as well
of the Buddhist and Taoist healing and
meditation Systems.

Thanks for being a part of
Recharging Qi Gong programs,workshops
and classes.
May great things come your way in 2010!!!!

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Posted in Meditation, Recharging Qi Gong, Uncategorized | 1 Comment »

Forecast 2010

Thursday, December 31st, 2009

2010 is going to be more than interesting and
exciting according to my friend, Ray Merriman,
he’s well-versed in the language of both market
analysis and astrology.
In his 2010 book “Forecast” he says.
“2010 it’s like a portal opened into a new reality.
Both consciousness and perception are altered from
anything known before.It is as if a new paradigm
is being created continuously,but never quite
manifested entirely. Many of the rules of
the past for the phenomenal world no longer work
and the rules that will work have yet to be
established.
It is unlike anything experienced before, and therefore
the first and most primal emotions are likely to be
confusion and disorientation, followed by fear and
then if lucky,faith and acceptance.”

That’s quite a mouth full Ray. It sounds like there’s
going to be a lot of changelings and a lot of new
Opportunities
for those of us who are centered and willing to bend
like the bamboo or willow swaying in the wind.

“Notice that the stiffest tree is most easily cracked,
while the Bamboo or willow survives by bending with
the wind.”
- Bruce Lee

Flexibility and opening up to new possibilities will
Definitely be what is needed.

I have some real gems to teach all of you this year.
Practice and training is the key to make us strong
like the Bamboo.

“Knowledge = Wisdom”.

This year in early February I am going to release
a new teaching. “Crain Style Qi Gong”.
I have been practicing and teaching this form for
30 some years. There will be classes,DVD’s
meditations and strength building exercises
as well as internal work to increase longevity.
I’ll include the erotic teachings as well
of the Buddhist and Taoist healing and
meditation Systems.

Thanks for being a part of
Recharging Qi Gong programs,workshops
and classes.
May great things come your way in 2010!!!!

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Karma or Faith?

Tuesday, December 29th, 2009

It was back in 1986, I made a decision that
changed my karma for life.

I was living in suburbs of Detroit working,
studying and teaching a group ex-military men
Qi Gong. Once a week I had my own a TV show
on health, exercise and meditation, this was long before Dr. Oz or any other
Health Guru’s. Everything was going well and we were
planning to expand our local shows to a
national network.

Then it happened.

It was around Late October or early November
when I received an unexpected call from my Guru.
He told me that he had an assignment for me that
would completely change my karma.
This type of opportunity doesn’t show up unless
the Student is ready. He asked me one question.
“DO YOU WANT?”
Questions were going through my head
at lighting speed.

What? How? Where?

Before I knew it I was living in Caracas, Venezuela.
My Job Title- The Senior Instructor of the
“Grace Essence Fellowship Ashram.”
I was living in a Spiritual Community,
teaching Taoism, Tibetan Buddhism,
Western Alchemy and alternative health
to a large group of international students.

What a change it made in my entire life,
the Master was right.
It totally change my karma and it just
took faith.

Teachings come to us all the time,
But it is up to us to learn the lessons.

Of course part of me freaked out.
I didn’t speak a word of Spanish and I had
no idea how I was going to make a living in
South America.
I just had to have faith that this was the
right choice.

When you made up your mind to begin on a path
to grow and learn, everything in the universe will change to support you.
Teachers show up, money is no problem and
the universe will support you 100%

It just takes Faith and making the first step.

As your faith is strengthened you will find that
there is no longer the need to have a sense of
control, that things will flow as they will,
and that you will flow with them, to your great
delight and benefit.
– Emmanuel Teney

I knew in my heart that the teachings and the
learning experience would be well worth making
the decision to move forward.

There are times in our lives that we have to
make a quick decision and stick with it.
That decision can change your karma forever.
It can pull you out of a rut, end old useless
patterns, re-make your life and change your
Karmic address in a matter of seconds.

I ended up living in Venezuela for 3 years,
teaching classes and workshops on Tibetan
Buddhism, Taoist meditation, Internal Qi Gong
practices, and many forms of Healing for health
and longevity.

All it takes
is the faith to move forward.

When an opportunity comes along in your life you
can be proactive or a procrastinator.

Isn’t it time you stop postponing your karmic growth?

Become a member of the Qi Gong Inner Circle now
and I’ll teach you ways to change your Karmic
Address. Let’s get on with the adventure.

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Holiday Diet

Thursday, December 24th, 2009

The Holidays are here and so is the holiday eating
and drinking.
We are all doing a lot eating and If you’re not eating
for sure you’re drinking and there is no way to avoid
it,without offending family,co-workers and friends.
My advice, go with the flow,
but use moderation in everything you do.
This will keep you healthy and happy all season.

Let’s talk a little about diet.

So why am I writing you about a diet at this time
of over eating and drinking.
You may be saying Dr. Wu. Can’t it wait until after
the first of the year?

This is a different kind of diet that I am going to
share with you.
One that allows maximum absorption and will give
you what youneed to nourish your entire system.
When it comes to nutritition, there is much more
to what we are eating than what really nourishes us.
This diet works on more than physical and emotional
imbalances it works with your spirit as well.

Here are a few aspects of the diet that will open
up the meridians and chakras as you dig in to your
Holiday feast.

1.  Have gratitude for everything you experience,
     be open to welcome grace in your daily activity.

2.  Allow joy to flow into your heart, see the
     humor in all you do,Laugh more it will keep
    you young.

3. Guard your speech silence will keep you from
wasting your energy. Also keep all yourself talk
positive.
Use the inner smile meditation to keep yourself
 happy and radiating bliss.

4. Chew your food at least 36 times before swallow
it down and as you do,instruct it to nourish your
body, mind and spirit.

5. Before you take any food or drink in your body
 Bless it. Especially if you’re eating in a restaurant.
You never what the cook has on his mind or your server.
If they are angry the vibe goes into your food.
 Yuk!

I’ll be sharing many words of wisdom to keep you
healthy and a lot more about diet all month.
Stay tuned. Happy Holidays!

I wish you a Very Healthy, Wealthy and Happy Holiday

Dr. Wu Dhi

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The Magic of Winter Intenal Qi Gong

Sunday, December 20th, 2009

Last night I came home after sundown and the whole
house was completely dark.
Instead of turning on the lights I lit a candle.
I never do this sort of thing but the house seemed
so quiet and peaceful I wanted to just sit and open
to the quietness.

I spent the majority of the night in contemplative
meditation.We are in the Winter Solstice and it is
an excellent time to take time to be quiet and reflect
on the past year.
I recommend doing this for yourself as a matter of
self-cultivation.
With all the crazy energy around the holidays and
year-end you want to make sure that you cool-out
and recollect yourself before you burn-out.
Once you do I think you will find that the rush of
the holidays and year-end quiets down and you can
refocus on those things that are most important.

In Chinese medicine Winter is associated with the
element Water. Water energy has the attributes of:
•Cold
•Damp
•Quiet
•Stillness
•Calmness
•Smoothness
•Listening
•The Kidney organ and meridian

This energy is available in the atmosphere
throughout the winter. Just slow down,
sit quietly in a natural place and pull in the
atmosphere. Winter Water energy is also
associated with a special type of Awareness that,
from Chinese to English, best translates as
Alert Stillness. In the Chinese Medicine system we
use animal associations to signify these types of
energy, and as such, the animal for the water element
and organ of the Kidney is the Deer.
The Deer is chosen because it is a master of Alert
Stillness. When you think of a deer you think of an
animal that is impossible to sneak up on.
The slightest snap of a twig and the Deer has
disappeared. This is not the same type of power of
a Tiger or a Dragon but it is a type of power that
completes us.
In the Ba Gua system of Martial Arts it takes a
whole circle of animals to become a Master.
We cannot always Push, Push, Push, sometimes we
need to sit, take inventory, and listen to the
atmosphere.
This is the power in the symbol of the deer and that
is the power of this time of year.
So take advantage of this time of solstice when this
energy is most powerful and abundant, you will not be
able to tap into this energy so easily in other seasons.
Winter, not just the New Year, is the best time to set
 new plans and goals into action.
Take inventory of what is happening around you.
Upon deep consideration you may see more then
before.
Clarity is not achieved when you are rushing or
being hasty.
Opening is found in reflection.

Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi

PS: This year was one that was filled with many firsts
 for me that you can still participate in.
1. This year I totally changed my web site,
 my web master and started to reach more people
that ever before with my blog and email subscriptions.
www.energymedicineflorida.com

2. The Recharging Qi Gong Program is now on every
continent bring my Health and Vitality practices
to people all over the world. The a fully illustrated
 book The Recharging Qi Gong, with additional
instruction
on DVDs and CDs. http://rechargingqigong.com

3. My healing practice specializing in getting you
healthy and your longevity. Contact me if you would
like a treatment at 786-271-0325.  By the first of
the year I’ll have two offices. One in Aventura on
182 st and Biscayne and the other also on Biscayne
 and 52 th. Street near down town Miami.

4. The Qi Gong on the Beach Club has been great.
A way to train new people in Qi Gong and work out
 the details for other projects that are on the
drawing table.  We are still doing a few Saturday
classes. Email me if you are in the Miami area and
would like to attend. I train every morning at 6
am, call me if your game for an early workout.
drwudhi@energymedicineflorida.com

5. The Qi Gong Inner Circle. Has been getting bigger
and better all year.
Go to http://qigonginnercircle.com
and read all about this special training.
Every month I produce a new DVD and mail it out to
students all over the world.

6. This week I announced an exciting new book
”Turn Stress Into Power

http://www.rechargingqigong.com/transforming-stress-into-power.html
check it out.

I Wish you the Bet in Health, wealth
and Happiness.

Dr. Wu Dhi

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If you don’t want to be bitten by a squirrel, don’t mess with his nuts

Saturday, November 28th, 2009

My Number one son lives in Michigan on Cooley Lake, surrounded
by 75 foot oak trees. The Michigan woods are full of critters.
I’ve seen deer, raccoons, opossums and some very fat squirrels
with thick furry coats – ready for the cold Michigan winter.

About a month ago my son started feeding those furry little
squirrel and now every time they open the door to step outside,
the squirrels are at their feet. The kid’s scream and his wife is freaked,
she’s afraid that the kids will get scratched, bitten or even worse.

Now that they stopped feeding the squirrels they thought they would
leave, but the squirrels won’t stop coming around. There doors are scratched,
the rubber seals on the bottom of the doors are ripped up and the molding
is being ripped off by sharp little claws and teeth. The Squirrels want those nuts.

The squirrels just keep coming back like nasty little habits. There family really
wants to get rid of them but it’s not so easy. It was an innocent gesture when
they began to feed the cute little furry critters and now it’s a major disaster.

Whenever we start to train anything it will follow our instructions to the Tee.
No matter if it’s little animals begging for food or an innocent habit that we
start and before we know it it’s a full-blown fire-breathing dragon.

We want to train our habits to serve us, not be a slave to any habits.
As humans we like to establish a pattern and we will repeat that pattern
over and over. No matter if it serves us positively or negatively.

The members of the Qi Gong Inner circle are coached on the way to train
in positive habits. Habits for better health; habits on how to be successful;
habits for longevity and habits to stay contented in all aspects of ones life.
Become a member today at
www.Qigonginnercircle.com

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

P.S. The holiday season is here. This is the time that many of us disregard
our disciplines of diet, exercise and meditation and say: “I’ll recommit right
after the New Year.” That’s what most do. Do you really want to be like most?
If you want to be one of the few who step up to the top. Join now
www.Qigonginnercircle.com

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