Archive for the ‘Meditation’ Category

Could Paul McCartney be good Karma?

Tuesday, April 6th, 2010


It’s amazing how things happen.  Some call it Karma,
or fate, it’s too real to call it a coincidence but
 when the energy is open things just flow right.

I had a patients come in to the office with more
problems than you could shake a stick at, they were
stressed to the max, to the point of just about
dysfunctional.
This happens, it’s part of life and we just need to
push our self up from the ground we are lying on.
 No one can do the work for you. You are in charge.
 That’s the good and bad news.
 I encourage all of my students and patients to take
responsibility for their own health, but sometimes we
just need a boost to get up and running again.
Arnold was some one who needed a so-called boost.
He told me up front that he was down on his luck. 
I told him to come into the office and don’t worry
right now, the universe will take care of it some how.
 
He came in for a more then needed acupuncture tune up
and when he left he had a smile on his face and could
see what he need to do to pull himself out of his self
inflected problem.
 
About an hour later I received a call from a friend who
asked me if I was free that evening and would like to be
his guest at the Paul McCartney concert in Miami.
I was a Beatles fan when I was a kid and to see one of
 the top stars on the planet would be awesome.
 
The concert was awesome.
He went on non-stop for three hours.
He must have played on  20 different guitars.

He sang some of my favorite songs: “All We Need is Love”,
“Give Peace a Chance.”
He gave tributes to his buddies Jimmie Hendrix,
John Lennon and George Harrison.  What an experience!!!
 
Now,  there is someone who is a super talented;
who had his marriage fall apart,
Who had his band fall apart, his best friends died,
but he pulled himself together and gave one of the
best concerts that I have heard in years. 
 
We all have awesome talents, maybe not to the extent
of the Beatles and we are all special. 
You can sit on your duff or get out there and perform
your own awesome concert.
 
You could  see from the way that Paul McCartney stood
on the stage that he was in control like a Qi Gong master.
He pulled in the energy from the thousands of spectators
present  and was able to transform that energy into sound
and light that awed us all.
 
If you really want to learn techniques in Qi Gong that
will transform your life become a member of the
Qi Gong Inner Circle!
 
www.Qigonginnercircle.com
 
 
I wish you the best in Health, Wealth and Happiness.
 
 
 
Dr. Wu Dhi
 
 
PS. Wednesday night, April 7th at 7 PM there will
be a meditation class at  at my office at
18205 Biscayne Boulevard, Suite2214,
 Aventura Fl.  Call 305-466-1977
Or just be there at 6:45 PM

Internal Qi Gong Treatment

Tuesday, April 6th, 2010

It was back in August of 2007.  I was doing an acupuncture
and medical Qi gong session on Matt Furey,
he’s a national and world title holder in Kung Fu.
I remember him telling me the importance of connecting
the mind to your muscles.

What he was talking about was “getting inside” your muscles as you train and going beyond mere exercise to give yourself every advantage
possible in your training.

He went on to say.“It has to do with having a set purpose
and a goal in your every move in your practice.
If you’re just going through the moves without a set
purpose you’re not really training”.

This is paramount in practicing Qi Gong.
The inner movement of the Qi as well as the
focused breathing makes all the difference
in practice. You can always tell if a student
has internal power or he is just moving with no
grounding.

I use the same principles when I am working on a
patient, doing a meditation or in internal Qi Gong
practices.

1. Breath
2. Grounding
3. Connect the Mind and the Muscle

Internal practices need to be trained into the mind
and muscle so the energy can flow un-obstructed.

I still work on Matt every time I see him. I give
him a combination of Acupuncture, Chinese Medical Qi
Gong and Biological medicine to make sure everything
is in good working order and to clear the pathways,
so he can continue to train and teach to the max with
no-obstructions.

If you’ve never had a Medical Qi gong treatment
I’d highly recommend getting one. You can get
in touch with me at
Drwudhi@energymedicineflorida.com
or call the office to set up an appointment
305-932-2202

Internal Qi Gong to control Pain

Tuesday, March 16th, 2010

Today A student asked me if I knew how to control pain using Qi Gong.
I refered to this blog that I sent out a few years ago.
This is the story I told him.

As a kid growing up in Detroit you learned how to be tough
at an early age, and even if I got in a fight or got hurt
I learned how to control pain. That was something I learned
early.

Dr. Feldman our family dentist taught me from an early age to
 GET TOUGH!

You may remember those old dentist offices where that had
those old cable drills, well that’s what he had in his old
creepy office, with those old time cable drills that moved
really, really slowly with loud buzzing drills.
Dr Feldman told my mother, who seemed to believe
everything that he said, that kids didn’t need Novocain
or anything else for pain. He Told Her “Kids don’t really
feel any pain from the drilling”.
So we never got the numbing stuff.
I learned how to move my internal energy in my body to
avoid pain at an early age just to survive those early
days of touchier.
Not exactly the water board technique, but close.

I still use the technique to avoid pain,
to the amazement of my current dentist.

I was working out with a group of students about a
month ago showing some of the advanced techniques of
internal Qi gong and how to strike not at things but
through things.
I got distracted by a question from a senior students
and a newbie cold cocked me on my left side right on my jaw.
Ouch! I didn’t give it much energy and re-channeled the
pain and went on with the instructions.

A few days ago I was feeling some discomfort in my mouth
and went to the dentist to have it checked.
It turned out that I had a broken tooth and it needed to
be pulled.

When I said No Novocain! The dentist  and her assistant
turned white. After some discussion and seeing that it
wasn’t going to happen without me agreeing to let them
give me at least a ¼ dose I agreed for their sake I then
went into a deep meditation and before I knew it the
tooth was out.
I did much better than the doctor and her assistant in fact
I giver her call to day to check on her anxiety level after
seeing me. She was fine but still can’t believe that the
processors didn’t bother me.

Over the last 6 decades I have studied and learned many
techniques from the ancient cultures on to move, remove,
divert and avoid pain. On many different levels mentally,
physically, emotionally and locked in spiritual pain.
Some of these systems I have discovered out of necessity
others are drawn from the Taoist systems and Tibetan
systems, as well as Alchemy, Chinese medicine and the
secret teachings of Ayurvedic medicine.

These and other internal  Qigong exercises are what
I teach to the Qi Gong Inner Circle members.
If you are not a part of the group as of yet.
Join us now. www.Qigonginnercircle.com
If your not totally thrilled with
the teachings you can cancel any time.
There are no contracts
you just drop out; it’s as easy as that there is no pain.
Sign up today I can guarantee you’ll be glad you did.

Fung Shui Garden

Wednesday, March 3rd, 2010

Around 6:30 this morning I met with Linda in her
secrets Fung Shui garden, it’s hidden in a special
lay according to ancient laws of alchemy.
Linda doesn’t invite too many guests here,
she is really careful to keep the vibrations at the
highest levels.
I heard that everyone who visits her garden claims,
that no matter if it’s hot or cold outside the
temperature is always perfect and the space is
very healing.
The garden is filled with exotic tropical flowers,
plants, and medicinal herbs from all over the world.
As well as sculptures, bubbling fountains and the
sound of wind chimes permeate the air.
As soon as I entered the garden,I went into an internal
state of conciseness that I have only experienced in
deep meditation and intense Qi Gong Practices.
The feeling I got was an incredible amount of internal
space, my breathing opened and my entire body was
relaxed just being there.

The more internal space we have creates more awareness,
and more awareness creates more space. Once you experience
this, it can be duplicated and called forth at will.
People are always saying things like, “I need to get
away” or “I need more space.”
But once you’ve learned how to pull in the energy you
can go into that deep space at will.

We have the external universe which is the macrocosm
and we have the internal universe, the microcosm,
space where you can learn and grow the quickest.
It takes discipline as well as training but with a
regular practice you can be the master of your own
destiny in no time at all.

Here are a few important keys to get you there:
First of all, you ground yourself and get yourself-centered.
That’s the importance of building a solid foundation.

Next key is in the Breathing.
This will relax your body and relax your whole being.
Imagine that the energy is being absorbed into every
cell of your body, like a monster sponge sucking in
all the Qi.
When I first learned this work it was like plugging into
a 220 socket. My energy and vitality jumped off the
charts and my anxiety leaves dropped away.

I teach these techniques in depth to the members
of the Qi Gong Inner Circle.
Every month they receive a DVD and we follow up with
a conference call to insure everyone is up to date.
If you haven’t jumped on the boat yet,
what are you waiting for?
Go to www.Qigonginnercircle.com to get a trial membership.
It’s still only a dollar until March 15th.
Sign up today!
If you’re not completely amazed by the teaching,
you can drop out anytime.

Fung Shui Garden

Wednesday, March 3rd, 2010

Around 6:30 this morning I met with Linda in her
secrets Fung Shui garden, it’s hidden in a special
lay according to ancient laws of alchemy.
Linda doesn’t invite too many guests here,
she is really careful to keep the vibrations at the
highest levels.
I heard that everyone who visits her garden claims,
that no matter if it’s hot or cold outside the
temperature is always perfect and the space is
very healing.
The garden is filled with exotic tropical flowers,
plants, and medicinal herbs from all over the world.
As well as sculptures, bubbling fountains and the
sound of wind chimes permeate the air.
As soon as I entered the garden,I went into an internal
state of conciseness that I have only experienced in
deep meditation and intense Qi Gong Practices.
The feeling I got was an incredible amount of internal
space, my breathing opened and my entire body was
relaxed just being there.

The more internal space we have creates more awareness,
and more awareness creates more space. Once you experience
this, it can be duplicated and called forth at will.
People are always saying things like, “I need to get
away” or “I need more space.”
But once you’ve learned how to pull in the energy you
can go into that deep space at will.

We have the external universe which is the macrocosm
and we have the internal universe, the microcosm,
space where you can learn and grow the quickest.
It takes discipline as well as training but with a
regular practice you can be the master of your own
destiny in no time at all.

Here are a few important keys to get you there:
First of all, you ground yourself and get yourself-centered.
That’s the importance of building a solid foundation.

Next key is in the Breathing.
This will relax your body and relax your whole being.
Imagine that the energy is being absorbed into every
cell of your body, like a monster sponge sucking in
all the Qi.
When I first learned this work it was like plugging into
a 220 socket. My energy and vitality jumped off the
charts and my anxiety leaves dropped away.

I teach these techniques in depth to the members
of the Qi Gong Inner Circle.
Every month they receive a DVD and we follow up with
a conference call to insure everyone is up to date.
If you haven’t jumped on the boat yet,
what are you waiting for?
Go to www.Qigonginnercircle.com to get a trial membership.
It’s still only a dollar until March 15th.
Sign up today!
If you’re not completely amazed by the teaching,
you can drop out anytime.

Don’t Get Bit by The White Tiger

Sunday, February 14th, 2010

Gung Hei Fat Choi!

Happy Chinese New Year!

This is the beginning of the year of the metal Tiger.
Metal is one of the five Taoist elements.
It’s the white Tiger year and it’s Valentine’s Day.

Sweet!

The Tigers in Chinese medicine is the animal ruling
the metal element, the organs are the lungs and the
large intestines, and the color is pure white.
People born under the sign of the Tiger have
personalities that are associated with creativity,
doing lots of projects, loving children and are
protected by the Archangel Michael.

It’s said that people born under the sign of
the tiger unusually makes people feel at home
and are good protector, have qualities of royalty,
wealth, inspiration, and are fearless.
They bring good luck to people and they have bounds
of sexual energy, with a large sexual appetite.
But be careful as they are very territorial and
will bit if you mess with their mate.
A Tiger demands a lot of attention from a partner,
but when given enough love and support can turn into
a gentle pussy cat. They are winners; their model is
“I will finish first”.

The people I know that are tigers have great strength
are extremely smart, and straightforward.
If you were born in 1914, 1926, 1938, 1950, 1962,
1974, 1986, 1998 or 2010 you’re a tiger
and one of the most compassionate and kind signs
in the Chinese zodiac.
According to tradition a tiger year is associated
with massive change, so get ready.
Flexibility is the Key here.
This year we can look forward to a dynamic year of
sudden opportunities and bold actions.
Expect massive social change, political rebellion,
and military coups all over the world.

It’s the perfect time to detoxify your lungs and
large intestine. Do your breathing exercises every
morning and stay away from junk food.
Eat organic as much as possible and drink lots of
clean fresh water.

I am doing more of the percussive breathing
and the internal stomach lifts.
In fact I am going to make a short video and put
it on “You Tube” so you can see what I am talking
about.
http://www.youtube.com/drwudhi
But if you want the real goods, pounce like a Tiger on
this great opportunity and become a member of the
Qi Gong Inner Circle. Make it I gift to yourself
in celebration of the Tiger Year
 www.Qigonginnercircle.com .
For a limited time It’s still only a $1 to join
and if you don’t dig it, nothing lost.
Join today and you’ll be on the conference call
tomorrow night with the members.

I usually only share the Top Secret info with the members,
but today is Chinese New Year, so here’s a bit of inside
info.
According to legend,sacred tigers live 1000 years.
Half way through life at age 500, they turn pure white.
Tigers scare off thieves, and ghosts.
The Fearless Tiger is a powerful totem animal to
contact in the shamanic realm to assist in
banishments and purifications.
Tiger magic is luckiest for those born in Tiger,
 Horse, Dog, and Pig years. Only the clever Monkey
is not compatible with the ways of the Tiger.

I have big plans tonight to welcome in the year of the
White Tiger with meditations and ritual foods.
I’ll share more on the call tomorrow night at 8:00 EST
only with the members.

Worship a Furry Rat Day

Tuesday, February 2nd, 2010

Today is the 2nd of February, Groundhog Day. A day when people from all walks of life converge on the small town of Punxsutawney, Pennsylvania to see what a large Groundhog will predict.

 

Now how strange is that?

 

Folklore has it that if the groundhog a large furry rodent comes out of it’s hole looks around and sees his shadow, old man winter will keep his clutches on and the cold weather for six more weeks in the United States. If he doesn’t see it, then spring will be here soon.

 

I was looking at the official Punxsutawney Groundhog Day website and they list the tradition as being a blend of ancient Christian and Roman customs. Every February thousands of people come out freezing their asses off waiting in the cold to worship a furry rat. They used to pull that little sucker out of his burrow, and eat him. Lucky for the groundhog they changed the rules or he would be stew tonight. 

 

In the news this morning the little dude, that they named Phil saw his shadow and winter will hold its grip on us a little longer.

 

 I was reflecting on this tradition and found it strange that people believe this is a judge or prediction of what’s to come and they doubt if Chinese medicine really works.

Did you know that acupuncture is the most used medical treatment in the world?

It’s a proven form of medicine that is thousands of years old that works for:

 

Migraine

Pain Management

Stress

Dermatological

Mental­ Emotional

Eyes­ Ears ­Nose and Throat

Infections

Muscular ­Skeletal and Neurological

Urinary and Reproductive

 

The list goes on and on and yet people are always asking if acupuncture and Medical

Qi Gong  works.

I think the real question is will it work for me?

The “ME” is the key word here. If you don’t exercise, eat a healthy diet and have bad thoughts running through your mind most of the day, you will experience some form of dis-ease sooner or later.

Many of these mental emotional problems comes from Worry, Struggle and Blame they are known as the three poisons in the Buddhist system.These emotions keep us stuck and although the physical form is important preoccupation with personal health and well-being is not in itself, spiritual fulfillment. That’s something we all need for our growth. I am not talking about religion but internal growth.

 

 

The reason I started the website, the blog, the classes and workshops and the different products is to bring the message of health, and spiritual growth to you.

Every week I add new info to the website www.Rechargingqigong.com , to the blog and now I am on  You Tube http://www.youtube.com/drwudhi.

But, If you want the top-secret information it is only given to the members of the www.Qigongcircle.com

 

It is truly high-level info that I always reserve for those who train with me month-in and month-out.

 

I receive emails daily asking me for info on Internal Exercise, Diet, Meditation and Health and Spiritual practices from men and women all over the world, and these well-meaning people want me to give them all sorts of advice.

 

I have been busting my behind to keep up with all the requests and I truly would love to continue to do this, but with a full medical practice, writing, teaching and making CD’s and DVD’s my days are full.

I realized I had better develop a different map – otherwise I was going to dump the baby out with the bath water and sacrifice my own health and well being.

So I found a way to separate the doer’s from the non DOERS by creating  the Qigong inner circle – a “members only” program where YOU can get access to me and have me answer your questions and send you the real goods.

As well as that, you will be on the monthly conference calls and receive the members only teachings on DVD’s every month.

 

Now the monthly fee for joining the Qigong Inner Circle is just $29.95 US. per month (automatically billed to your credit card every 30 days but cancelable and refundable at any time after the test-drive if you’re not pleased).

You can still join as a trial member for just $1.00 for a limited time. Soon the membership will be going up to $39.95 a month.

Say “YES” to a one-month test drive now and we’ll send out the DVD along with the free gift.

 

And if for any reason you don’t find the program to your taste, just let me know and we’ll remove you from the Qigong Inner Circle so that there are no more charges.

So jump on this one today, my friend. You’ve got nothing to lose and everything to gain.

 

 

 

 

 

Important: this offer expires very soon. Maybe later today. Act NOW!

www.Qigonginnercircle.com

 

 I wish you the best in your Health, Wealth and Happiness

 

Dr. Wu Dhi

Forecast 2010

Thursday, December 31st, 2009

2010 is going to be more than interesting and
exciting according to my friend, Ray Merriman,
he’s well-versed in the language of both market
analysis and astrology.
In his 2010 book “Forecast” he says.
“2010 it’s like a portal opened into a new reality.
Both consciousness and perception are altered from
anything known before.It is as if a new paradigm
is being created continuously,but never quite
manifested entirely. Many of the rules of
the past for the phenomenal world no longer work
and the rules that will work have yet to be
established.
It is unlike anything experienced before, and therefore
the first and most primal emotions are likely to be
confusion and disorientation, followed by fear and
then if lucky,faith and acceptance.”

That’s quite a mouth full Ray. It sounds like there’s
going to be a lot of changelings and a lot of new
Opportunities
for those of us who are centered and willing to bend
like the bamboo or willow swaying in the wind.

“Notice that the stiffest tree is most easily cracked,
while the Bamboo or willow survives by bending with
the wind.”
- Bruce Lee

Flexibility and opening up to new possibilities will
Definitely be what is needed.

I have some real gems to teach all of you this year.
Practice and training is the key to make us strong
like the Bamboo.

“Knowledge = Wisdom”.

This year in early February I am going to release
a new teaching. “Crain Style Qi Gong”.
I have been practicing and teaching this form for
30 some years. There will be classes,DVD’s
meditations and strength building exercises
as well as internal work to increase longevity.
I’ll include the erotic teachings as well
of the Buddhist and Taoist healing and
meditation Systems.

Thanks for being a part of
Recharging Qi Gong programs,workshops
and classes.
May great things come your way in 2010!!!!

Forecast 2010

Thursday, December 31st, 2009

2010 is going to be more than interesting and
exciting according to my friend, Ray Merriman,
he’s well-versed in the language of both market
analysis and astrology.
In his 2010 book “Forecast” he says.
“2010 it’s like a portal opened into a new reality.
Both consciousness and perception are altered from
anything known before.It is as if a new paradigm
is being created continuously,but never quite
manifested entirely. Many of the rules of
the past for the phenomenal world no longer work
and the rules that will work have yet to be
established.
It is unlike anything experienced before, and therefore
the first and most primal emotions are likely to be
confusion and disorientation, followed by fear and
then if lucky,faith and acceptance.”

That’s quite a mouth full Ray. It sounds like there’s
going to be a lot of changelings and a lot of new
Opportunities
for those of us who are centered and willing to bend
like the bamboo or willow swaying in the wind.

“Notice that the stiffest tree is most easily cracked,
while the Bamboo or willow survives by bending with
the wind.”
- Bruce Lee

Flexibility and opening up to new possibilities will
Definitely be what is needed.

I have some real gems to teach all of you this year.
Practice and training is the key to make us strong
like the Bamboo.

“Knowledge = Wisdom”.

This year in early February I am going to release
a new teaching. “Crain Style Qi Gong”.
I have been practicing and teaching this form for
30 some years. There will be classes,DVD’s
meditations and strength building exercises
as well as internal work to increase longevity.
I’ll include the erotic teachings as well
of the Buddhist and Taoist healing and
meditation Systems.

Thanks for being a part of
Recharging Qi Gong programs,workshops
and classes.
May great things come your way in 2010!!!!

Karma or Faith?

Tuesday, December 29th, 2009

It was back in 1986, I made a decision that
changed my karma for life.

I was living in suburbs of Detroit working,
studying and teaching a group ex-military men
Qi Gong. Once a week I had my own a TV show
on health, exercise and meditation, this was long before Dr. Oz or any other
Health Guru’s. Everything was going well and we were
planning to expand our local shows to a
national network.

Then it happened.

It was around Late October or early November
when I received an unexpected call from my Guru.
He told me that he had an assignment for me that
would completely change my karma.
This type of opportunity doesn’t show up unless
the Student is ready. He asked me one question.
“DO YOU WANT?”
Questions were going through my head
at lighting speed.

What? How? Where?

Before I knew it I was living in Caracas, Venezuela.
My Job Title- The Senior Instructor of the
“Grace Essence Fellowship Ashram.”
I was living in a Spiritual Community,
teaching Taoism, Tibetan Buddhism,
Western Alchemy and alternative health
to a large group of international students.

What a change it made in my entire life,
the Master was right.
It totally change my karma and it just
took faith.

Teachings come to us all the time,
But it is up to us to learn the lessons.

Of course part of me freaked out.
I didn’t speak a word of Spanish and I had
no idea how I was going to make a living in
South America.
I just had to have faith that this was the
right choice.

When you made up your mind to begin on a path
to grow and learn, everything in the universe will change to support you.
Teachers show up, money is no problem and
the universe will support you 100%

It just takes Faith and making the first step.

As your faith is strengthened you will find that
there is no longer the need to have a sense of
control, that things will flow as they will,
and that you will flow with them, to your great
delight and benefit.
– Emmanuel Teney

I knew in my heart that the teachings and the
learning experience would be well worth making
the decision to move forward.

There are times in our lives that we have to
make a quick decision and stick with it.
That decision can change your karma forever.
It can pull you out of a rut, end old useless
patterns, re-make your life and change your
Karmic address in a matter of seconds.

I ended up living in Venezuela for 3 years,
teaching classes and workshops on Tibetan
Buddhism, Taoist meditation, Internal Qi Gong
practices, and many forms of Healing for health
and longevity.

All it takes
is the faith to move forward.

When an opportunity comes along in your life you
can be proactive or a procrastinator.

Isn’t it time you stop postponing your karmic growth?

Become a member of the Qi Gong Inner Circle now
and I’ll teach you ways to change your Karmic
Address. Let’s get on with the adventure.