Back in 1978 I was living in the mountains with my family. My friend Bob came to visit from Michigan on his way to Arizona. I’ve known Bob since I was 12 years old.
His family they lived just a few houses away from us.
Although I haven’t seen him in years, he heard that we moved to Telluride and showed up one afternoon at our door.
Bob went to school with me at the College for Creative Studies (CCS) and at that time it was called “The Center for Creative Arts” in downtown Detroit.
Somewhere along the way he picked up the skill of making pies and that night he made a few pies for our family and passed down his pie making secrets to me.
That spring the rhubarb came up in the high country and I decided to make a few delicious rhubarb pies. I picked a whole bunch of fresh organic rhubarb and brought it into the house and began my pie making magic. I started with a homemade organic lattice crust. You know, that crisscross kind?
It was just beautiful and it was filled with rhubarb and fresh strawberries. I put them in the oven and when they were ready I placed them on the table to cool.
I went into town to do a few things. When I came back both pies were gone, I asked my wife what happened to the two pies?
She said, “I had friends drop in unexpectedly and I served the pies.”
Me, “Both of them?”
She said, “Yep! They are gone and we really enjoyed them. Thanks.”
I asked her if she saved me a piece as those were the first rhubarb pies that I ever made and she said,” No there all gone.”
At first I was disturbed and in disbelief that they didn’t even save me a small piece.
It took me a few hours to make them and they were all gone!
But as we all know for every action there is a reaction.
The next day I was at the post office and one of the guys who came over to visit my wife and have a piece of pie, came up to me and was really pissed off.
He said after eating the pies he had stomach cramps and diarrhea all night.
I heard that from more than one of her guests.
Apparently, I got some of the leaves of the rhubarb into the pie and the leaf will give you the runs for sure– it’s considered a mild poison.
Although I never got to taste my first rhubarb pie it sure made me put a smile on my face.
In life there is always a reaction to everything we do.
The reason I train, meditate and eat a healthy diet is; I am creating a reaction in my body, mind and spirit. The reaction I am shooting for is openness, clarity, flexibility, awareness and optimal health.
We can all achieve these qualities but it comes with work and training It takes two wings to fly. One is the practice and the other wing is the training or education, to achieve your goals you need both. If you just have one wing you flop around on the ground and never get anywhere. But if you get the proper training and practice you will soar to new heights.
The purpose of the Qi Gong Inner Circle www.qigonginnercircle.com is to train serious students.
If you’re just starting to train and practice this isn’t for you right now.
Get the Recharging Qi Gong www.Rechargingqigong.com program and Turn Stress into Power www.Turnstressintopower.com and practice for 6 months first.
These programs will give you the foundation you will need to become part of the Qi Gong Inner Circle www.Qigonginnercircleqigong
I wish you the best in your Health, Wealth and Happiness
It’s warming up in South Florida
and the snow birds are flying home.
It’s Spring, and a bunch of holidays have
just passed to celebrate the coming of new life.
Spring is in the air!
As the seasons change, it’s time
to pay close attention to your diet.
When the temperature increases, we
will all need a lot more liquids to keep us hydrated.
I drink a lot more water; it’s time to
eat more fruits like plums, pears, and watermelon.
Also soups are one of my favorite
in both the summer and winter.
My friend Jerry Gruber is a fabulous chief
and gave me this recipe for a killer gazpacho soup.
What really makes it so good is the fresh flavor
of all the crisp vegetables.
Cold Gazpacho can be one of summer’s enjoyments.
Gazpacho soup originated from Spain.
It’s traditionally made with ripe tomatoes,
bell peppers, cucumbers, garlic, that is blended
with olive oil, vinegar, vegetable juices and served cold.
Here is Jer’s recipe:
Ingredients:
3 bell peppers (the more color the better)
3 peeled tomatoes
3 cucumbers
2 purple onions
(Seed everything) you don’t want to
get seeds stuck in your teeth.
Dice all veggies (fine).
Take all scraps and put in a blender.
Add enough red wine vinegar to cover
and then add ¼ to ½ cloves of garlic.
Add a pinch of ground caraway seeds and blend in a big pot.
Add ½ large can of V8 32oz can
(I found an organic one at whole foods.
If you can go all organic, it would be the best)
1 Large can of tomato soup –organic
1 can of tomato juice – organic
Add the stuff you strained and then add oil
Add 2 tsp of light weight olive oil and mix gently
Salt, spike (a natural seasoning)
White pepper
Some hot sauce to taste
A splash of Tamari sauce or Braggs amino acid
A little bit of lemon to kick up taste
Chill and add a dab of yogurt just before serving
P.S
It’s also a great time to do a detox program!
Detox-Kit liquid drops combine three homeopathic
remedies to relieve symptoms of illness caused by an
unhealthy lifestyle and/or exposure to environmental toxins.
*Lymphomyosot stimulates the lymphatic system
*Nux vomica-Homaccord stimulates the
gastrointestinal pathway and liver function
*Berberis-Hommacord stimulates the
kidney and gallbladder systems.
Homeopathic remedies are very safe and effective
and can be a great way to detoxify the body,
especially the liver and kidneys. For the colon,
however, nothing comes close to effectiveness of
a high quality fiber supplement that gets in
there and literally scrubs things clean.
Special herbs are also
needed to remove intestinal parasites.
contains a combination of homeopathic remedies
and many traditional Homeopaths believe that the
homeopathic remedies should be given in single
doses and the perfect remedy needs to be
determined for each individual.
I wish you the best in your Health, Wealth, and Happiness,
Last week it was in the thirties in Florida and that’s really cold for
South Florida. I was talking to a friend who is in Michigan and he
said.
“It’s colder than a witches tit”.
That sounds really cold.
I looked the expression up. Here is what I found.
“The simple explanation is that “colder than a witch’s tit” is just a vivid metaphor, like “hotter than the hinges of hell.” Since a witch is in league with Satan, presumably she has no maternal feelings. Thus the medium by which she would suckle a child is, well, cold as a witch’s tit.
But there’s some history behind this wisecrack. A witch’s tit (or witch’s teat, to use the older spelling) supposedly left a marking that witch hunters and courts would look for on the body of an accused person. Supposedly, witches would suckle their familiars, and sometimes the Devil himself, from this “unholy” body part. To find these marks, as well as insensitive spots on the skin called devil’s marks–caused by the Devil’s claws or teeth–the suspects were stripped, shaven, then closely examined for any blemishes, moles, or even scars that could be labeled as diabolical. To find marks invisible to the eye, the examiner would poke the victim inch by inch with a blunt needle (called a bodkin) until they found a spot that didn’t feel pain or bled. Discovery of these marks or spots–one supposes they would be considered cold since they were a sign of communion with the Devil–would be “proof” of the person’s dealings with Scratch, so they would be shown in full court before the execution”.
Cold weather can cause problems with your health if you are not prepared,
especially the Kidneys and that can lead to back pain, stiffness and host
unwanted symptoms.
Although I now live in the Sun Belt, I was brought up in the northern
part of the USA and lived in the mountains of Colorado for years.
Winter is the season that you need to protect your kidneys.
In China the winters were long and cold, so they developed a system to
build energy, tonify the body and to nourish the internal organs to stay
healthy and strong. Qigong, diet and tonics play a major
part in nourishing the bodies immune system.
This is one of my favorites to keep your body warm and give you a
tremendous amount of energy on those cold days.
Dr. Wu’s tonifying Lamb Stew
Here’s what you will need.
I always buy organic veggies and when you get the lamb,
make sure that it is grass fed with no hormones or antibiotics.
2 lbs meat (I prefer lamb)
1 head garlic
1 kohlrabi cubed
Rosemary fresh
Burdock root (is high in minerals)
Lotus root
1-cup carrots sliced
2 red potatoes
2 turnips’s cubed
2 cups fresh okra
2 cups Shou wu chih
Brags ¼ cup
2 tsp olive oil.
Sea salt to taste
½ gal. of pure water
Cooking instructions
Brown meat with ½ of garlic
Add water about ½ gallons.
Cook until meat is nearly done
It can take 1- 2 hrs to cook.
Cook with a sprig of fresh
Organic Rosemary
Add Burdock sliced thin, it
takes the longest to cook
Add Turnip and kohlrabi
they cook at about the same
time
Add potatoes & lotus root
2 cups Shou wu chih
Add the other ½ of the garlic
Prepare okra cut ½
Add at end after off the fire
Add brags at end, sea salt
cayenne and olive oil
If you’re not a meat eater -substitute the meat with more root veggies.
As for the best internal exercises, I focus on the grounding and
rooting practices and of course the kidney exercises.
Go through the Recharging Qi Gong book you’ll find plenty
of them to build your Qi and keep you warm all winter.
It’s extremely important to keep your low back warm during the
winter months.
The new program on Back Pain is a must if you have back problems. This works!
Melody Barnes, director of the White House
Domestic Policy Council states,
“Health care costs are exploding.
Many people are bringing in less income
every month and seeing their premiums go
up at the same time.
It’s affecting the bottom line and businesses.
It’s also affecting the fiscal well-being of
our country.”
We all want a good health care system that’s
affordable and as long as I can remember
our government has been trying to come up
with a solution with not much luck.
Some of us want it to be up to the individual,
while others think it’s a government problem.
Our health care system has many aspects to it
that we aren’t looking at and for the most
part don’t want to.
To tell you the truth they are looking
for a solution that will never happen.
In the west we are trying to kill the
disease no matter what it is,a common
cold, the flu, or cancer.
Kill! Kill! kill!
It will never work in a 100,000 years.
We will never be able to fix a system
that is built on the wrong premise.
Our government,the drug companies
and the large corporations are in
business to make money and that’s
what they are doing….
They are not educating us about health.
they are hiding as much as they can.
I believe when they say they want to
cure a disease like cancer they are
speaking metaphorically.
In Spanish there is an expression
(Con de los dientes para fuerat)
‘they speak from the teeth out.’
We all have heard the saying that
food is our medicine. We eat every
day, at least most of us do.
In the United States McDonald’s,
Burger King, Jack in the Box,
Wendy’s Taco Bell, and all those
chicken places are not there for
your health.
They serve cheap unhealthy food that
people are eating on a daily basis.
Food is medicine and if you’re eating
unhealthy, sooner or later you are going
to be unhealthy. You either have to pay
more by only buying organic food, taking
soda,meat and most restaurants out of your
life or you have to pay with sickness and
an early death.
People ask me all the time,
‘isn’t our government protecting us
from unhealthy food?’ Hell No!
We now have heavily poisoned chemicals
on most food grown in the USA and even
worse in other countries.
Our food is being genetically engineered.
GEO for short this is an organism whose
genetic material has been altered using
genetic engineering techniques affecting
the DNA of the food.
At this time we have no idea what this
will do to our health.
For the most part this is banned in
Europe and the rest of the world.
If you want to have good health care it is
up to you.
You have to take responsibility for your
own health.
Eat a healthy diet; drink a lot of clean
water,exercise every day and educate
yourself.
Think about your health not about
your belly
-if you think about your cravings like
pies,chocolate brownies,cake,fried foods,
hamburgers and fried chicken
you’re going to end up with some form of
disease and then complain about the poor
health care you are getting or they are
not giving you.
Grow a garden, eat food that grow in your
area, eat organic as much as possible, stay
out of fast food places and stop complaining.
You are in charge of your own health or
you’re out of control.
They are not going to fix it; they don’t
want to fix it.
If you want the best health care start
reading labels, ask questions and stop
buy junk food.
If no one buys it- it will go away.
Demand healthy food.
I know if you bought a new sports car
you wouldn’t put the cheapest gas in it,
would you?
You’d buy the best yet you put more poor
fuel into your mouth daily.
I wish you the best in your Health Wealth and Happiness
Dr. Wu Dhi
PS. The Magic Square workshop is this
weekend Saturday Nov.13 from 10:00-2:00
There are only 2 spaces left. Don’t miss it!
Call today to register
786-271-0325
PSS If you are not able to attend the
Magic Square workshop don’t worry.
It is all being recorded and the DVD’s
will be ready mid December.
I don’t write about patients too
often but sometimes when a patient
touches me I want to share the story
with you.
I received a call a few months ago
from a patient.
A woman in her early forties she
was diagnosed with cancer of the
rectum.
Not only was she freaked out,
she was embarrassed that it hit
her in the rear end.
She was under the care of an
oncologist who told her that
if she didn’t do the
recommended treatment she would
surely die.
The Patient lets call her Gracie
told me that she was so filled
with fear that she opted to go
with
conventional medicine, chemo and
radiation.
Her doctor said this would be her
only chance to live and there would
be little side effects.
When we first met she already
had one round of chemo and they
were getting ready to give her
another 72 hour treatment.
Wait there is more at the same time,
they were blasting her with radiation
treatments six days a week.
Intense to say the least.
Gracie when from a beautiful
woman to an old lady in less
than 6 weeks,
She went from 130 lbs. down
to 96 pounds, her hair fell out,
and she felt nausea 24/7
and had major headaches.
The radiation fried her colon
so bad that she couldn’t eat solid
food for weeks on end.
She had excursing pain every time
she had to go to the bathroom and
major diarrhea for months on end.
Her skin turned from a beautiful
glow to dry up leathery pale look
and she had no energy at all.
They prescribed “Insure” a sugar
drink that is counter indicated
by most doctors that have
any clue about nutrition and
sent her on her way.
They said that she could eat
and what ever her heart desired.
Gracie said, I feel it was a
stroke of luck when I found you.
My other doctors seemed to only
use scare tactics on me and
paint bad pictures.”
I have treat many cancer patients
with an amazing success record.
I am not a typical doctor most
of my training was done in
China and Europe.
Dr Rau from the Paracelsus Clinic
in Lustmühle, Switzerland says
that Modern medicine has many
triumphs,but its treatments for
chronic and degenerative diseaseare
not among them.Reliance on conventional
drugs, surgery and radiation does
little to address the causes of the
condition, with the result
that treatment too often only
slows the progression of the
disease –sometimes with very
little benefit –and too often at
a terrible cost in quality of life
for the patient.
I told Gracie that if we were going
to work together that she would have
to make some life style changes.
Like diet give up the
wine with dinner and take complex
carbohydrates out of her diet.
We started doing Medical Qi Gong
treatments daily and doing Qi Gong
prescriptive exercises every day.
It was 5 months of treatments using
medical Qigong, acupuncture, Chi massage,
low dose medicine and meditation.
We worked on diet-starting with
protein drinks,green drinks and
slowly started to introduce all
organic food into her diet.
I received a call a few days ago
from Gracie, She was crying and said.
“I just took all the tests and
I AM CANCER FREE
That’s brings a smile to my face
and a warm glow to my heart.
Gracie is one of the lucky
ones.
She didn’t just sit back,
she took a pro-active
part in her own health,
and it paid off.
Diet is one of the keys and
so are the Qi Gong Internal
exercises to healing the body.
I have prescribed many exercises
from TheRecharging Qi Gong program
to hundreds of patients over the
years and Flying Crane Qi
Gong to keep they healthy and disease
free.
If you or a loved one has any questions
please send them to me.
If I can’t see you I’d be happy to refer
you to someone who can.
Do you know that ONE quarter of the American
population is now eating organic products at least
once a week, although they are saying that the new
organic is local grown produce.
Don’t believe it.
Yup, there are advantages of eating locally grown
fruits and vegetables.
1.The taste, fresher just tastes better
2.It helps the local farmer and local economy
3.It saves on shipping costs
I don’t know how you feel about this, but
I for one want my tomatoes to taste like tomatoes.
With no poisons sprayed on it.
If fruits and vegetables are picked green put in a
refrigerated truck and driven a thousand miles across
the country, they just don’t have the Qi that I want to put
into my body.
If we aren’t eating locally, those little farms may disappear
and we would only get those tasteless tomatoes from far,
far away.
I believe that most of us want to eat locally grown organics,
but that’s not easy in most parts of the country.
I’ve been to farmers markets all over the USA and for the
most part, the produce comes from a wholesaler who
trucked it in from who knows where.
Most of it is either sprayed with chemicals or grown with
chemicals that could produce cancer.
What tastes better anyway? Organic or conventional?
(Conventional means- they spray poisons on it and grow
it in poor soil pumped up with chemicals).
I found this little tidbit in Time Magazine
“If scientists could conclusively prove that agricultural
chemicals are harmful, we would all go organic.
But it’s not clear, for instance, that the low levels of pesticide
typically found on conventional produce cause cancer.
The risks of long-term exposure to those residues are still
undetermined.”
I eat organic as much as possible and I suggest that to all
my students and patients as well.
But as you know organic food is a bit pricey for some of us.
That is one reason I grow a garden and pay attention to
what I eat and where I eat.
So if you can’t get organic -get locally grown food.
There are ways to get at least some of the poisons out.
The food bath it can cut down on the chemical residue
from non-organic food.
Food Cleansing Bath
If organic foods are unavailable or simply too expensive,
there are many new fruit and vegetable cleansers on the
market that can be found in health food stores.
Like Grapefruit seed extract, that kills bacteria.
There is another alternative you may be interested in
trying.
Clorox Bleach.
It is a definite option for produce as well as poultry, fish,
meat and eggs.
Clorox baths can get rid of pesticides, parasites,
bacteria and other contaminants that can be removed from
food with a simple soak.
The active ingredient in Clorox, sodium hypochlorite,
breaks down into salt and water.
The Clorox bath has been around for years, decades, military
families stationed overseas in southwest Asia, China and
Turkey have used it through the recommendation of our
state department.
People have reported that foods last up to two weeks longer
in the refrigerator, there is no metallic aftertaste with store
bought fruits and veggies, meats are tenderized and the
natural flavors are enhanced.
Here is how to do the Clorox bath.
Use only the highest quality Clorox.
Formula: Use 1 teaspoon of Clorox to 1 gallon of purified
water.
Place the foods to be treated into the bath for the designated
length of time according to the following chart.
Remove the food from the Clorox bath;
place them in clean water for ten minutes, and rinse.
Dry all foods thoroughly and store.
Leafy vegetables…………………………………..15 minutes
Root, thick-skinned, or fibrous vegg…….…..30 minutes
Thick-skinned fruit, such as citrus, ……….…30 minutes
Poultry, fish, meat and eg…………………..…..20 minutes
If you eat a good diet, do an hour of exercise a day
with at least ½ hour of internal exercise, like the ones
I teach the members of the Qi Gong Inner Circle.
Your chances of staying healthy and being 10 to 15 years
younger than the candles on your birthday cake will
increase by more that 75%
If you are not a member of the Qi Gong Inner Circle yet
what are you waiting for?
www.qigonginnercircle.com Every month you will receive
a DVD in the mail, be on the conference call and receive
inside information on meditations,
exercises, diet, and anti-aging therapies.
I wish you the best in your Health, Wealth and Happiness.
Rebecca Ayre, the president of Insulin Potentiation Therapy (IPT), invited me to be a guest speaker at this year’s conference. I was more than happy to share all I could with the group.
The topics covered all the current trends in Integrative Cancer Care. It was designed to empower people with practical knowledge that will directly benefit those facing a diagnosis of cancer and patients who are looking for options and choices in creating their recovery from cancer. The conference was a unique opportunity to learn of the best therapies, techniques and approaches that Integrative Cancer Care has to offer.
I really got a ton of info to help my patients.
Their group was much more in alignment to my way of thinking.
When I treat a patient no matter whether they are looking for anti-aging treatments, recovering from a disease like cancer or any degenerative disease, I always work to balance the internal terrain.
If you had a garden in your backyard and the soil was very acid and had very little vitamins or minerals (clay and sand) in it, you wouldn’t expect to get much of a harvest.You could still grow something, but the plants would grow poorly and as far as getting any healthy fruits or vegetables your chances would be slim.
On the other hand, if your garden soil was alkaline had proper vitamins, minerals, air and water- your chances of getting a Bumper Harvest would be great. I have been growing organic gardens for years.
The key is the soil.
Of course it needs air, water, and sun light, but in poor soil it gets bugs, weeds and small unhealthy plants.
It’s the same in our body, if you eat junk food, don’t get clean air and water we will have a poor internal terrain and your health will reflect it.
Balance the terrain and the body will go towards health.
I was asked to share my knowledge of Energy medicine, Medical Qi Gong and Chinese Taoist internal exercises at this year’s conference as well as the importance of a proper internal terrain.
The doctors who attended were the top physicians, naturopaths, chiropractors and members of the general public, who gathered to share the best that Integrative Cancer Care has to offer.
They put together a truly memorable conference, and I look forward to participating as this community strengthens and grows.
Thank you all it was a great honor and privilege to share my knowledge with you.
I Wish you the Best in your Health , Wealth and happiness
Dr. Wu Dhi
PS The Recharging qi Gong one day intensive workshop will be on June 12th in Miami call to be a part of this teaching 786-271-0327
Dr. Wu Dhi http://rechargingqigong.com http://energymedicineflorida.com http://qigonginnercircle.com Befriend me on Facebook: http://www.facebook.com/people/Woody-Swartz/704214222 Subscribe to my YouTube channel: http://youtube.com/drwudhi
Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri. Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China. Golden Skies Productions (energymedicineflorida.com
Early Saturday morning around 6:30 , I received a distress call from Mairlynn, the Mango lady.
I usually don’t get a call from her this early in the growing season.
She is the owner of Hatcher Hill Mango Farm. www.hatchermangohill.com.
It’s a small farm about 3+ acres large with more mangoes than I’ve ever seen.
They are all organically grown, not to mention are the biggest and best darn
mangoes I have ever tasted.
I usually visit the 60 year old farm a few times each season to feast on the mangoes.
Those farmers, in general, are really hard workers – picking, packing and shipping
mangoes is a back breaking job.
In fact, that’s how I became friends with the Hatchers.
It was about 14 years ago when I discovered Hatcher Hill Mango farm.
I was driving up to see my parents and I saw the sign, “Organic Mangoes for sale.”
I drove up the dirt road to the farm, when I got the top of the hill,
I couldn’t believe my eyes, there were tables of the largest mangoes I’ve ever seen.
Man this was a real find, “I love mangoes.”
I jumped out of the car and as I was picking out the mangoes that I wanted,
I heard the Mango Lady say. “My back is really sore.” I told her I could fix that and
within seconds,
I was in the farm house in seconds putting acupuncture needles in the mango lady’s
back and doing Medical Qi Gong. We’ve been friends ever since.
But, let’s get back to the distress call.
The Mango Lady called and said she could hardly walk, that’s always bad but just
before the mangoes ripen, it’s a really BIG problem.
She said it all hit the fan at the same time and she needed some help.
I got into the “Chi-mobile” and drove up to the farm in Boynton Beach.
It’s true, STRESS can cause more health problems that lifting heavy boxes
of mangoes all day or any physical work.
So, I had a long chat with the Mango Lady about stress
and what it does to people.
Stress is the # 1 killer in the USA – causing more heart problems, cancers,
mental and emotional problems than anything else.
We went over exercises and relaxation techniques together that are in my
“Turn Stress into Power Program.”
We worked for about half an hour on the meditations and the internal exercises,
to turn those stresses around and use them to her advantage.
Long story short, by the time I left Hatcher Hill, she was feeling 100% better!
So why not turn your personal stress into power too? It’s as easy as one, two – FREE!
Get your personal copy of the “Turn Stress Into Power” book and DVD and
get on the free conference call, also you will
receive two free tickets to the workshop - “completely FREE with purchase”.
Simply go to www.Turnstressintopower.com and ORDER NOW!
I wish you the Best in Your Health. Wealth and Happiness
Dr. Wu Dhi
PS Remember Saturday June 12 is the Recharging Qi Gong Workshop
it’s only $50.00 and you will learn all the internal workings of the Recharging
Qi Gong Exercise program www.Rechargingqigong.com
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
