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Will Brain Qi gong training increase your longevity

Monday, August 16th, 2010

All day Friday, Saturday and Sunday I threw myself into a Brain Qi Gong training. I stretched, pushed, pulled, squeezed and twisted every part of my brain. It wasn’t comfortable and it wasn’t that easy, but it was necessary to my training. I have been serious about anti-aging practices for more than ½ of my life. Anti-aging Brain Qi Gong is a BIG part of longevity.

When you truly practice longevity exercises, it takes more than working your body. Both diet and nutrition are important, you have to work all the systems all the time, if you want the results of a long healthy life, and the Brain is the master of them all.

The knowledge I acquired in the three day seminar will surely help my patients and although the subject matter was challenging, that’s exactly what I was looking for, a brain challenge.

“Mastering the Thyroid” a subject that I knew very little about, but I know the importance of the thyroid. In Chinese medicine we think of it as being associated with the triple heater meridian, I’ll go into that at another time.

We have an epidemic of thyroid disease and it’s hardly understood by traditional doctors or the alternative ones, thyroid disease can have an autoimmune component to it and that’s barely addressed in thyroid disorders- usually you’re just put on meds for the rest of your life. But wait! There is still hope. There were over a hundred doctors in the workshop learning these advanced methods of diagnostic and treatment, but there were very few that took the workshop for the reasons I did.

If you want to stay young, there are multi tasks that one has to do. Yes, physical exercise both external and internal is a big part of anti-aging, so is diet and our social activities are all part of it. To stay young you have to work all systems- “Use it or Lose it.” The brain has to be stretched, feed and worked to keep it functioning at peak performance. That’s the big reason why I take seminars and workshops on un-familiar subject, to give myself a brain workout.

The doctor who taught us is a master in Endocrinology, Blood Chemistry, Immunology and Neurology. We studied Hashimotos disease, Graves disease, thyroid replacement, hormones, hypothyroidism and hyperactive, the cells and all the chemistry. Hour after hour with no breaks, no stories and no jokes it was all science and chemistry.

If you could have been watched me in the workshop you would have said that I was sitting and taking notes. That was true from the outside. My internal practice was quite different. I was observing both the teacher and myself keeping a second attention, that’s part of the Tibetan Buddhist meditation practices that allows your entire being to gather information and make it part of you in the least amount of time. You actually embody the information. Being able to hold a second attention allows you to be the observer of the class, the teacher, and the teachings and to monitor yourself all at the same time. That is a special teaching that is only taught one-on-one in the coaching program http://energymedicineflorida.com/private-coaching.html
and by DVD to the Qi Gong Inner Circle members. www.Qigonginnercircle.com

If you want keep your brain and body years younger, join me and create your own Longevity. www.qigonginnercircle.com
You will receive the tools that will build a solid foundation, keep you disease free and strengthen your body, mind and spirit.

Make yourself uncomfortable. The comfortable ones will be in their grave long before you.

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

PS. Private coaching sessions will be offered again in Mid September

http://energymedicineflorida.com/private-coaching.html

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Posted in Anti-aging, Chinese Medicine, Coaching, Diet, Medical Qi Gong, Meditation, Practice and training, Qi Gong Inner Circle, Qi gong, Uncategorized, ac, buddhist, energy, health, longevity, practice | 2 Comments »

Steven Stater’s Energy Transformation?

Saturday, August 14th, 2010

This week it was all over the news when Steven Slater
told Jet Blue to “Take their job and shove it”.
That’s a country song from back in eighties
by Johnny Paycheck

“Take this job and shove it
I ain’t workin’ here no more?
My woman done left?
And took all the reason?I was working for
Y’ better not try to stand in my way?
Cause I’m a walkin’ out the door” ?

Steve Slater who was a flight attendant walks
out the door.
actually he slid out the door.

He lost his cool but before he left he told off a
passenger, grabbed a few beers,
then cussed out the other passengers
over the loud speaker, and dramatically escapes
down a emergency slide from the plane.

Unfortunately for him in the “Good Ol’ USA” the
authorities send out theTroops, Helicopters and
Police and picked up his rebellious butt and he
landed in the slammer.

When we get so stressed out and so fed up with
what’s going on in our lives, we sometimes explode
and lose our energy.
I guess you would call it somewhat of a premature
ejaculation of energy.

We work and work to gather energy, build Qi, train,
practice and then without warning something or someone
comes along and you lose it Big time and all your training,
Qi cultivation, and energy building is gone in a second.

When Steve lost it he blows his cool and was haled
off to jail, he lost his job and for what a few moments
of glory.

Some see him as a psychopath, who lost control in
a job where losing control can be Hazardous to others.
People depend on flight attendants for their lives in an
emergency situation.

Maybe he’s just being a funny, crazy guy on the
ground but at 35,000 feet things are much
different.
You want some one who doesn’t lose it in any
situation.

In todays world, people are hanging on to their
jobs for dear life
They have to put up with situations that are less
than pleasant. Some of us would like to do what
Steve did, but we don’t.
We’ve all had jobs that have pushed us to the
brink, or beyond it. I am speaking to you from
first hand experience, but I learned
How to Turn my Stress
Into Power.

It was many years ago I was teaching a class on
Personal Power and we were exploring ways to cultivate
and store energy.
I was with a group of 50 people in Caracas, Venezuela.
The morning session was going great and the students
were really getting it. The room was alive with energy
you could see a special glow in the room.
Around One O’clock and we took a lunch break.
I suggested that people stay put and have lunch
together.
I said.” Don’t leave this protect space”. Most took my
advice and stayed, but one of the students said she had
to go.
She got in her car backed out of the drive way and then
it happened.Someone was speeding down the street
and
just missed her.
The student lost it- she screamed, got out of her car and
had a hissy fit right in front of all of us.

She blow all the Qi, energy and what ever else there
was. A total blowout for her. She lost everything
she built.
We had spending the entire morning in meditation
building up energy and it was all gone.

Don’t let this happen to you.

There are energy vampires just waiting for you to lose it.
It’s important to build energy and store it for your internal
growth.

Over the last 35 years I have worked, studied and practiced
methods of exercise, meditations and internal work to cultivate,
build energy/Qi and internal power.

My master said that at the time of our death we only
have two things.
The amount of love we have given,
and the amount of energy we have store.

Most of us know how to give love , but do you know
how to store energy?

In a two part book and DVD “Turn Stress into Power”
I show you how to turn stress into power
and teach you how to store energy. Order a copy today

http://rechargingqigong.com/turn-stress-into-power.html

I wish you the Best in your Health ,Wealth and Happiness

Dr. Wu Dhi

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Posted in Meditation, Steven Stater, Turn Stress Into Power, Uncategorized, ac, acupuncture, energy, energy vampires, great escape, health, jet blue, leaving your job, practice, stress | 3 Comments »

It’s amazing how much strength one can muster –up

Wednesday, August 11th, 2010

I pulled up to the office Saturday morning to pick up
some acupunctureneedles and the parking lot was
roped-off.
They were painting the building,trucks and workers
were everywhere. I had to park in the lot on the other
sideof the bushes and the last time I parked there I had
the car towed away.
I took the chance- pulled into the lot and sprinted up to
my office; got the acupuncture supplies and when I got
back to my car,
I saw one of the worker pulling a large metal box out of
the bushes.
He tried to move it, but it wasn’t moving easy. I bet that
thing weighed a few hundred pounds.
I didn’t say anything, I just watched and he was so busy
he never noticed me. It looked like he found some kind
of great Treasure.

It was “A SAFE”

He picked that baby up and put it in his truck and off
he went.
It’s amazing how much strength one can muster –
up when they want too.

I drove away and I started to wonder what was in that safe.
I was sure it was some kind of treasure. Maybe it’s filled
with gold or silver it looked really heavy.
He could be rich; my mind was going wild wondering what
could be in the safe.
What does one keep in a safe anyway? Treasures like: money,
jewelry, stock bonds,maybe there is a priceless antique or a
treasure map in this box.
Just then my son called and I told him the story. He said,
“Dad, you should have reported him to the police.
It could be from a bank robbery that they ditched in
the bushes.”
I called my other son and he said,” Why didn’t you see
if you could have helped!- it could be filled with diamonds,
cash or gold.”Maybe he would have shared it with you.

As I crossed over to the west side of Florida on
“Alligator Ally,” my mind was running wild just thinking
about it.
I called my friend Jerry, told him the story and he named
off all the things he thought there could be in this wonderful
magical box.

Whenever one finds a treasure, buy a lotto ticket, or go to
a casino, one’s mind can run wild on what we will do with
all the riches we may get.
When you buy a lottery ticket, for a few hours or days you
fanaticize on all the things you’ll do with the money, who
you’ll share it with, what you’ll buy, who would you help out,
where you’ll travel to and how you will spend the rest
of your life.

Well what are you waiting for you can do everything now i
if you put your mind to it.
Everything starts in our imagination anyway.
The best way to get started is put what you want in writing
and look at it every day.
Keep a copy in your pocket and every time
you have a few moments look at your list. I find that if I
look at my list before I workout, that’s what is on my mind as
I train and when I am finished I look at the list again.
By doing this you put what you want into your body and mind.
You “Embody” what you want to have in your life.
I going to explain the entire process and take you through
a workout in the up coming Qi Gong Inner Circle DVD’s.

If you aren’t a member yet I’ll tell you how to get on board,
so you can get this teaching and learn the practices of Anti-
Aging.

It will be worth the price of the total year.
www.Qigonginnercircle.com

I Wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS To join the Qi Gong Inner Circle click here
www.Qigonginnercircle.com
It’s only $1.00 for the first month and you’ll receive
2 free gifts just for joining. if you don’t like what you
get keep the DVD’s and the gifts and
cancel.
Now thats a great offer. If you join before 8:00 tomorrow
night you can still be on the New Moon conference call.

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Posted in Pain, Qi Gong Inner Circle, Qi gong, Uncategorized, ac, acupuncture, energy, health, longevity, manifestation, practice | 3 Comments »

How to gather Qi at a Wedding,Baseball Game,or a Wrestling Match and make yourself Younger at the same time

Tuesday, July 27th, 2010

The wedding bells were ringing this weekend
my friend Michelle got married to the love of
her life, a well groomed handsome international
business man. “Frenchy.”
It is amazing how love can transformed a hotel
ballroom into a chapel of amazing energy.
The ballroom was filled with friends and family,
the smell of roses permeated the air as the
beautiful bride walked down the isle with a long
trailing dress.
Her father then handed her off to her new husband
“Pepe Le Pew”.
People where breathless, eyes filled with tears.
Brides are so beautiful with all the fluff–puff,
and make-up hidden under a vale that gives a
magical quality to the entire event.

There is a lot of energy and Qi at a wedding,
and if you know what you’re doing you can fill
yourself up with more high-octane fuel than
one can ever imagine.

Yes! When there is a large group of people who
are focused on something there is an abundant
of Qi just for the taking.
It doesn’t matter if it’s a wedding,baseball game,
a wrestling match or a rock and roll concert,
when you’re in a place with a lot of people there
is ENERGY.
If you’re OPEN you can drink from that fountain of
Qi and renew every cell in your body.

99% of the people don’t have a clue how to use or
store energy, in fact most people just waist it.
They only feel the emotional part of the event.
They scream, yell, cry and clap there hands
together and never gather any energy at all.

It is said that at the end of our lives we only
have two things the amount of love we have given
and the amount of energy we have stored.

Most of us know how to give love but how do you
store energy?

It’s a form of self-cultivation but even more
profound.
The techniques are in the internal workings of
Meditation,Qi Gong,Qi Gong Healing,
and Medical Qigong.

The secrets are now revealed.
If you want, Really Want and are willing to
practice you can open up your centers and own
the magic for yourself.

The Qi Gong Inner Circle is an on going teaching.
Every month you will receive a DVD and be invited
on the new moon conference call with the members.

Join us today www.Qigonginnercircle.com

I wish you the best in your Health, wealth and Happiness

Dr Wu Dhi

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Posted in Anti-aging, Meditation, Qi Gong Inner Circle, Qi gong, Uncategorized, acupuncture, energy, health, practice | 1 Comment »

Juicy and Hard

Wednesday, July 21st, 2010

Energy a little sluggish lately?
Maybe you’re getting tired after lunch-
you just don’t seem to have the punch you
used to and that bounce in your step isn’t bouncing.

Your “Un-balanced” Hormones could be the culprit.

It makes no difference male or female,
if your Hormone levels drop you could be pooped out
by mid-day.

Looking at our normal level of testosterone; they should
be between 350 and 1,000.
When we reach the age of 40 our levels start to drop,
you can lose about one percent a year-
a harmless decline in the short term, but there is a chance
you’ll be getting a fat belly, have weak bones, lose muscle
mass and your sex life may only bea fond memory by the
time you reach your early fifties.
When Testosterone levels are in the low- range this could
even increase your chances of dying of some
cardio-vascular disease.

You may be thinking that’s just for the sick and elderly.

Well wake up!

Both guys and gals in there thirties and forties are
reporting the same problems…

They can’t get a hard-on to save their lives,
and the woman’s vajayjay is dried out.
That desire for sex has gone bye, bye.

That’s when they run to my office all “Freaked out.”
Their adrenals are blown-out.

These things usually aren’t diagnosed until it’s too late.
Your hairy bagpipe is out of air and
your sexual desire is gone.
If you want to bring that Fire breathing dragon back to
life, the first thing to do is “Hightail” it to the doctor and
get your hormone level tested.

http://www.energymedicineflorida.com/adrenaltest.html

You can replenish your testosterone stores with injections,
creams, pills or patches, but if you’re supplying your body
with testosterone replacement, chances are your body will
shut down your natural production of the hormone.
Sounds like double- bind.
The side effects of testosterone replacement can be worse
than the original problem.

The ancient Chinese and Tibetans used a totally different
approach to keep vital, they were full of energy and were
ableto stay far younger than their years.
Armed with the knowledge of ancient internal exercises,
diets and meditations they have managed to stay young
and healthy throughout the ages.

These guarded secrets of longevity increase the
testosterone levels naturally.

It was back in the late seventies when I was invited by
my Master to a retreat center in the Catskills to learn
these formulas of sexual power, longevity and
internal spirit awareness.

I have been practicing and teaching these practices to my
students ever since.
If you have a burning desire to stay young, sexually strong
and vibrant in all aspects of your life,
I offer these teachings to a few selected students.

If you’re up for the adventure you can write me for more
details on the private coaching

http://energymedicineflorida.com/private-coaching.htmlprogram.

Below are some hot tips designed to get juicy Lucy back online
andyour lazy joystick working well.

1. Lose that Jelly Belly



Carrying excess body fat elevates your estrogen levels.
That will cause your testosterone levels to drop.

2. The Best Sex is Morning Sex



Morning stimulation causes your circulating testosterone
to rise significantly.

3. Work your Legs

Working your butt and legs will increas testosterone.
If you are on that vitamin “Noassatall,”
it’s time to work your hindend.

4. Your Nuts

Nuts are good for your nuts. Make them your snack to
increase testosterone levels.

5. Hill Sprints

Run full out for 30 seconds to one minute.
Walk- for a full minute between sprints,
so you can regain enough strength to continue.
This will produce the greatest boosts in testosterone
levels.
Do at least two sets. Walk–sprint-walk-sprint walk.

6. Rest Hard

Six to eight hours of uninterrupted sleep before midnight
will repair, replenish and boost your testosterone levels.
If you’re a party animal, don’t be surprised if you stop
craving sex and are just too tired.

7. Don’t over Train

If you over train -you don’t allow your body to recuperate
adequately between training sessions -your circulating
testosterone levels willplunge by as much as 40 percent.

8. Moderation & Balance

Vitamins, minerals and amino acids are the keys to turn
that lock.

9. Eat regularly

Eat five meals a day, low in sugars -balance between
protein, carbs, oils and fiber.

Incorporate these valuable tips into your daily routine
and they will help to balance your levels of energy and
increase your sexual appetite.

In China a healthy sexual appetite is the source of
anti-aging practices.

I wish you the best in your Health Wealth and Happiness

Dr. Wu Dhi

PS. Private coaching is a one-on-one training that can be at
my office in Miami or at your location

http://energymedicineflorida.com/private-coaching.html

Write me for more details and we can set up a phone meeting.

Dr. Wu Dhi

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Posted in Anti-aging, Coaching, Diet, Meditation, Practice and training, Sexual exergy, Uncategorized, energy, health, longevity, practice | 2 Comments »

Can A Pocket Watch Save You Time?

Tuesday, July 6th, 2010

Ever since I can remember my Dad collected pocket watches.
He belonged to a few Horology organizations.
Horology is the science of measuring time and the art of
making timepieces. Dad specialized in fine pocket watches;
he had railroad pocket watches with trains etched on the
cases.
Some showed the movement of the sun and the moon,
others chimed and they were all wound by hand or a key.

I learned how to handle fine timepieces as a youngster,
how to open them, wind them, not over wind them and to
appreciate the beautiful etchings integrate work of the Gold
and Coin Silver watches.

One day back, years and years ago, I asked Dad why he liked
to collect watches. He said, “Son, all we have is time,
and I love the things that keep track of time. We only have so
much time and you have to make good use of it before it’s gone.
You can never get it back.”

I thought a lot about my Dad’s statements about time this
morning when I was doing my Qi Gong practice.
Time is precious, Time is limited, all we have is time,
make good use of your time, it can be all gone before
you know it.

“Time is free, but it’s priceless.
You can’t own it, but you can use it.
You can’t keep it,
but you can spend it.
Once you’ve lost it you can never get it back.”

- Harvey MacKay

How many times have you let time slip away?
When I tell people that I get up early every morning
before the sun is up and train they look at me like I
am from another planet.

I hear things like- “I could never get up that early!”
“I need to sleep at least 8 hours a night or I don’t function well.”
This one always make me laugh-
“I’m too tired to do energy exercises.”

“He who fails to train trains to fail.”

Excuses are excuses.
Your excuses waists your valuable time and energy,
there is no action in an excuse.
It’s time to step up and make some changes in your
life for the better.
Your time is precious,
your time is limited and time is ticking.
Make a decision now to start training with me and
make your time count. www.rechargingqigong.com

I wish you the best in your Health, wealth and Happiness

Dr Wu Dhi

PS. If your in Miami, I invite you to train with me in
person every Saturday morning at 7:00 95th. and
Collins Ave on the beach.
Every Wed night at 7:00- I teach a meditation class
in my office at 18205 Biscayne blvd. suite 2214
Aventura, Fl 33160 call 786-271-0325

Dr. Wu Dhi

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Posted in Meditation, Qi Gong Inner Circle, Qi gong, Uncategorized, acupuncture, energy, health, practice | 1 Comment »

Healers Beware

Saturday, July 3rd, 2010

If you are a healer,
a caregiver or just someone who cares for your family and loved ones,
you could be in Grave Danger and not even know it.

So many of us give our heart and soul to others, we give everything
we can to take care of- our mates, children, family and lovers.

No questions asked.

If they are sick, depressed, or just off balance we pore all of our
energy and attention into trying to make them feel better.

I’ve seen this with my own eyes. Some one can be
Sick- As- A -Dog,
and their mate will insist that they go out with them with no
regards for how they feel.

What blows me away they go!
Sick as Hell.

Is this loyalty? A fear of not being loved, or such a strong
need to be accepted and loved,
that one will compromise their own well being ?

What’s their mate thinking?
Are they thinking?

No mater the reason,
they jeopardize their own health and longevity,
all while trying to please.

The intension may be good, but you could be

“throwing out the baby with the bath water.”

Self-cultivation is a method used to not only
educate yourself, but a way to build in self respect
for yourself.
If you feel that there is no one there for you,
you need to be there for yourself first.

“Healer, heal thyself”

“We are all healers, in one-way or another and in
general we don’t take the time to heal ourselves”.
We must take care of ourselves as we help others
do the same.

“If I give you a fish – you eat for a day,
but if I teach you to fish you can eat for a lifetime.”
-J.C

Here are some suggestions to make your life better
and give yourself some well-deserved and needed
self-cultivation

Start your day out right…

· Start your morning with a hot cup of tea, and some quiet
meditation before everyone else gets up.

· Have your first meal be a calming nourishing one

· Start your exercise with qi gong, yoga or a relaxing walk

· Get 6 to 8 hours of uninterrupted sleep

· Go to sleep before Midnight at least 4 days a week

· Don’t ever deplete your reserves, it’s way too expensive

· Take some downtime

· Establish good work and play boundaries

· Build your immune system daily

· Fast one day a month or eat lightly that day

· Avoid big meals and desserts! – They suck your energy
reserves

Develop a daily habit of cleansing your energy and
refining it every morning with aQi Gong meditation.

I establish an energy shield around my body before
I start my day.
If you want to learn this secret info,
join the Qi gong Inner Circle,
www.qigonginnercircle.com

this is just one of the many hundreds of
Taoist teachings that I only share with members.

It protects me and allows me to work at a deeper
level with students, patients, family and friends.

Don’t buy into the atmosphere of fear that people
may project around you or their neediness.
It’s usually someone trying to suck energy
from you.

There are many ways to keep yourself healthy and retain
a strong energy field around.
If you are ready for the next step in your growth join the
Inner Circle now
www.qigonginnercircle.com

It’s not just about getting through the day but about making
all the aspects of your life Happy, Healthy and Wealthy.

I wish you the Best,

Dr. Wu Dhi

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Posted in Meditation, Oriental Medicine, Qi Gong Inner Circle, Qi gong, Uncategorized, Yoga, acupuncture, energy, health, longevity, practice, self cultivation | 1 Comment »

What the Heck is a Summer Cold anyway?

Monday, June 28th, 2010

Most of us think that a cold is something that you get in the
winter.
You know those cold days- you get your feet wet, a chill goes
through your body and the next thing you know you got a
whopping cold that knocks you out for a week!

The Summer time doesn’t seem to be the cold season,
but low and behold I am seeing heards of people with summer
colds in my Holistic Practice of Acupuncture.

What the Heck is a Summer Cold anyway?
It can be just an allergy like hay fever, also known as rhinitis-
an allergy that gives you a number of unwanted symptoms,
similar to a cold
• Itchy nose, mouth, eyes, throat, skin, or any area
• Problems with smell
• Runny nose
• Sneezing
• Tearing eyes

These symptoms occur shortly after you come into contact
with the substance you are allergic to and they just don’t go
away until you get away from the allergens or you strengthen
your immune system.

The summer cold is a different creature, when we have a cold
the body goes through many changes.
A cold can come from one of many different types of viral
pathogens.

But remember a cold is a cleansing process to
Clear the Body of Excesses.

If you have been over drinking, overeating, and indulging to
excess, chances are you will get a cold or flu to flush out your
system

“A Natural Detox”.

In Chinese medicine grief and sadness is the emotion associated
with the lungs. The lungs open to the nose; this means that the lungs influence
all the sinuses, bronchial, air passageways, and the nose itself.
Colds often start when we are tired or under stress, sad or have
too much grief in our lives.

Symptoms of a Summer Cold:
· Runny nose
· Sore throat
· Watery eyes
· Headache
· Achy body
· Coughing
· Low energy
· Fever

The good news is the Summer Cold is usually gone within a week.

My Grandmother had many home brewed treatments to cure
a cold such as gargle with salt water for a sore throat.
Take 1 gram of Vitamin C every hour until you got the runs,
and suck on Zinc lozenger.
She claimed these were a sure cure for a cold.
My mother said.” When I was a child my mother would give us
a syrup consisting of a whole onion that was cooked slowly in sugar
water until it got syrupy and them she would make us drink it.”
I asked if it worked and mom said she forgot.

9 Ways To help prevent a cold:

*Wash your hands often

* Stay out of the wind

*Drink 8 to 10 ounces of clean water a day

* Avoid touching your face, especially the nose, mouth, and eye.

* Prevent the spreading of the virus by using paper cups.

* Clean doorknobs, light switches, telephones, remote controls,
and sinks.

*Use paper towels in the kitchen and bathroom for hand washing.

* Get 6 to 8 hours of sleep a night and when you have a cold take a
nap in the hottest part of the day.

• De- stress yourself, if you are stressed it weakens your immune
system and you are more likely to catch a cold

Stay tuned for part 2 of How to avoid a summer cold

I wish you the best in your Health,Wealth and Happiness

Dr Wu Dhi

PS if you are stressing out learn how to Turn your Stress into Power
www.turnstressintopower.com

Dr. Wu Dhi

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Posted in Accupuncture, Chinese Medicine, Detox, Turn Stress Into Power, Uncategorized, acupuncture, anti stress, energy, health, practice, stress | 2 Comments »

Is Your Medicine Killing You?

Friday, June 25th, 2010

W

S*T*O*P*!
Before you take any medicine, herb, homeopathic or vitamin
You can Energize it to give you the maximum healing benefit.
This can increase your healing process by at least ten fold.
How many times have you said or heard this?
This medicine is killing me.
I hate taking this stuff;
I think this is making me sicker than I was in the first place.
If I don’t take my medicine I will die.

Well wake up!

What you are saying is just like a prayer, mantra
or a negative affirmation.
You could be putting a curse into your own body and mind
and don’t even know it.
That medicine is following your instructions to the tee,
as it goes down your tubes along with it is the negative
program that you are also swollen.

You can change all of that by just taking charge
and telling your medicine where to go and what to do.

In the Buddhist doctrines it is states the importance of
the purification of the body, speech, and mind.

Our speech to others, and especially what we are saying
to our self’s is a key to your health.

Back in the eighties, I was a personal trainer and consultant
for an internationally known subliminal tape company,
Midwest Research of Michigan, producers of self help
Programs and tapes.
I am always looking for techniques and products to assist
my clients and patients in making positive changes.
Most motivational speakers and books tell us that we create
our life with our thoughts, but the truth is, we rarely”choose”
our thoughts.
Most of what we call “thoughts” are really automatic reactions
coming out of our subconscious programming.
These programs, many of which are negative, make it difficult
for us to experience the health, happiness and success we desire
and deserve.

Once the subconscious accepts a message,
new programs are created and our conscious mind learns
new responses, thoughts and behaviors as a result.
We literally talk ourselves into health or sickness mentally,
physically and emotionally.

Before you put it in your mouth imagine what you want the
medicine to do.
How do you want it to react in your body?
Give it a specific job or assignment…
Where does it need to go?
What do you want it to effect?
When do you want it to start working and for how long?

Visualize your internal healers and angles;
spirit guides what ever you believe will work as your
internal healer.

I imagine a pure white light surrounding me,
and as I gulp down the medicine,
I feel my body filling with this pure white light
moving through every pore of my body.

I then visualize the light going into every organ,
structure and muscle of my body and finally the
light shining and radiate out every pore in my skin.

I see light streaming out of my body in all directions
North, South , East , and West into the entire universe.
The energy of the medicine vibrates radiant health to all
parts of my body mind and spirit.

The most effective Blessing or Prayer will depend on your
spiritual background.

It can be as simple as- “I bless this medicine to go to the
Right organ or system to heal my body, speech and mind.”

Or a more traditional prayers or mantras that you know
or practice can be incredibly effective.

Another example “I have great faith in the healing power of my
medicine and will bring forth the blessings of The Heavenly Father
or Mother.

The medicine becomes so powerful that it can heal anything it meets.
It is so powerful that it instantly heals all disease, of the mind and body.

“Unless you change how you are, you will always have what you’ve got.”
Make some changes today for your good health

I wish you the best in your Health Wealth and Happiness

Dr. Wu Dhi

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Posted in Anti-aging, Chinese Medicine, Qi Gong Inner Circle, Uncategorized, affermation, buddhist, energy, health, longevity, manifestation, positice thinking, practice | 3 Comments »

knowing when to act and when not to act=

Wednesday, June 23rd, 2010

It was less than a week ago when I received
this letter from a friend and mentor.
Here is what he said.
“All I want to do when I’m finished is stare at
The walls or look out the windows. Not moving.
Not doing anything.
Just looking, taking it in … and breathing.
Sit and stare straight ahead for long periods
of time …
Just sitting. Looking straight ahead.Breathing.
Doing nothing.”

It may sound like he is depressed, on drugs or
just spaced out,
But he is actually in a very high meditative
place of being. The Taoists call that state
of aware “Wu Wei”

“An action that does not involve struggle or
excessive effort”.
The concept of “effortless action” like
Qi Gong and the Internal Martial Arts.


“Wu” can be translated as without.
A better way to think of it is as a paradoxical

“The Action of non-action.”

Non doing is “what we mean by going with the
grain,rolling with the punch…”
- Alan Watts, The Watercourse Way

In China I was given the name of “Wu Di”
but when I returned to the homeland,
my spiritual master changed it from Di to Dhi.

Dr.Wu Dhi literally means,

“One who has no Enemies.”

The word “Dhi” is taken from the mantra (prayer)
to the deity that Manjushri,the Buddhist god who
stands for wisdom and knowledge,for the most
part the knowledge of linguistics and grammar.

God knows I need that.

Wu Wei means “Without action, action without action,

Effortless doing”.

The aim of Wu Wei is to achieve a state of perfect
equilibrium,or alignment with the Tao and,
as a result, obtain an irresistible form of
“soft and invisible” power.

One way to accomplish this state is to practice
the internal exercises like, Qi Gong, Nei Gong
and Shen Gong.

Students that come to me seek that stillness of
mind and internal power.

The Recharging Qi Gong Program.

http://www.rechargingqigong.com/recharging-qi-gong.html

builds the foundations to achieve the state of “Wu Wei”,
like getting the whole puzzle in a big box and
Qi Gong Inner circle programs
http://www.qigonginnercircle.com/ shows you how
all the pieces fit together.

Now is the time to know, knowing when to act
will give you great advantages in your body,
minds and spirit.

Act Now order today

http://www.rechargingqigong.com/recharging-qi-gong.html

I Wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

The Circle is never ending

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Posted in Anti-aging, Chinese Medicine, Nei Gong, Practice and training, Qi gong, Recharging Qi Gong, Shamanic, Uncategorized, energy, health, longevity, martial-arts, practice | No Comments »

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