Archive for the ‘Recharging Qi Gong’ Category

Centering

Sunday, February 7th, 2010

My cousin Sheldon was in town a few weeks ago.
We always stay in touch by phone, but I haven’t
seen him in years.
Sheldon 6 years my senior and my memories of him
are of a big strong guy. When I was a kid he rode
a huge Harley, he was in the gym all the time,boxed
andhe could kick your butt if he needed too.
The last time I saw him I was in California
many years ago he was quite muscular,
but this time he was walking with a cane
and in pain.

He had an operation 2 years ago and was still
experiencing the pain.The operation was a success,
according to the doctor and in all the testing he
was perfect.
His doctor said that there shouldn’t be any pain
but if there was, it’s just one of those things
and he’d just have to live with it.

Shel was having muscle memory of the trauma
and operation and he was somewhat stuck with
the pain still in his body and mind.

I convinced him to come into the office and with
only few treatments he left pain free.

Yes, no pain.

He couldn’t believe it. He had no idea that with a
few simple treatments he could be free of a two
year nightmare.
This is a common experience of many of my patients.
When the memory of pain gets locked in to the mind
and muscle,even if the body heals there is still
a nagging pain.
It was somewhat of a miracle to him to be
pain free.
This happens often as long as the patient is
willing to step outside the box and let go of
their per-conceived ideas around health
and healing.
When he left Miami he was walking on his own
without that walking stick and
HE LOOKED and FELT TEN YEARS YOUNGER.

I was pleasantly surprised this week when I
received a large box with one of his paintings
in it as a thank you.

It’s called “Center Ring”.
It’s now is a permanent part of Dr. Wu’s
growing art collection.

As I reflected on it and what Center-ring
or Centering meant to me. I ask myself what
is it to be centered or to keep ones center.
Is being centered more of a physical state
concerning center of gravity, natural posture
and movement or is it just a state of mind?

We are always trying to maintain homeo stasis or
balance.
I believe that being centered is to live in the
immediate and ever changing balance of all systems,
centering is a technique
to help you ‘stay in the present’ and discard
negative or distracting thoughts.

To keep myself centered I have built in a discipline
that works. Every morning I get up before day break to
begin my training.
I do the Recharging Qi Gong exercises and then move
into the Crain style Qi Gong set.

The Key is the regular time and consistence.
The body loves routine, doing the same thing
at the same time day in and day out.
Start practicing daily build in the habit and
join me in staying healthy.

Center ring

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How to Stay Hard and Strong

Sunday, January 10th, 2010

DSC_045221 degrees in Florida this morning and that’s
a record breaker. Miami Beach is warmer 29 but with that breeze coming off the ocean its dam cool at my house.
 

Never the less I was up early walked down to
the beach and did my TRAINING AS USUAL.
The Recharging Qi Gong exercises increases power,
 warms the kidneys and gives you more sexual strength
and if one gets all that, who wouldn’t want to train. 
www.rechargingqigong.com

“He who fails to train, Trains to fail”.

According to traditional Chinese medicine, the kidneys
 are responsible for our growth, development, reproduction,
 bone marrow production, temperature regulation, the
function of brain and spinal cord, controls the strength
of bones,and fluid metabolism. If your kidneys are deficient
you could have signs and symptoms which will include:
 

Exhaustion, feeling cold all the time, swollen face,
swollen extremities, memory loss, hair loss, hearing
problems, decreased sexual drive, brittle bones,
teeth problems, sore back and knees, frequent pale
urination, incontinence, high blood pressure, low
sperm count, infertility, hypothyroidism, asthma,
impotence, difficult bowel movements. 
You can see why the kidneys are so important to keep strong.
One of the keys to longevity is to keep the kidneys strong.
 
I have been telling you about Shou Wu Chih in my blog.
You know the Chinese tonic to keep your kidneys warm.

(Look at November 19th, 2009
 “Keeping the Kidneys warm all winter”
www.Drwudhi.com
 
I have been drink it since late fall to prepare my system
for the cold and keep my energy at its best. 

A few days ago when I heard that the artic freeze was
coming my way, I got all the goodies ready to make a
tonifying ginseng chicken soup.
Here is the formula,Enjoy!

Ingredients
1 small black chicken
(you can find a black chicken at the
Chinese grocery store)
5 slices of ginger about the size of a quarter
and ¼ of an inch thick
3 or 4 Tsp. Shou Wu Chih
10 Chinese red dates
1 pieces of dried ginger
2 or 3 pieces of garlic
½ package of the thin ginseng root
(they look like thick twigs and come
with a string around them)

Seasonings:
2 tsp sea salt
5 tbsp rice wine
A splash of sesame seed oil

Directions:
1. Wash and clean the black chicken
( I soak the chicken in salt water
for a few hours to pull out toxins)
2. Peel the ginger and garlic
3. Rinse the ginseng root, and red dates
4. Place the black chicken in a large pot
and add the ginseng root, Shou Wu Chih,
red dates, ginger and garlic.
Add enough water to cover the ingredients.
5. Bring the pot of water to a hardy boil.
6. Lower to low heat and simmer the soup for
 about 2 hours
7. Remove from heat and add the seasonings before serving

Today I had 3 bowels already and I’ll have another one
for dinner. Yum!

My entire body is warm. I Train Hard and I am Chocked
 full of energy.

 

Keep training Hard!

 

Dr. Wu Dhi

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Are We Having FUN Yet?

Sunday, January 3rd, 2010

When I was a small boy growing up in Detroit

my Dad would come home every night after

Work around 6:30 and before dinner he would

play with my brother and me before doing

anything else.

 

We would beg him to stand on his head and

Dad who was in good shape would do a head

stand for us. He loved to stand on his head

like a yogi right in the middle of the living

 room.

 

Every time he did this coins would fall from his

pockets.

 

My brother and I would scurry around and grab

as much loose change as we could while my father

pretended to protest, “give me back my money” from

his inverted position.

 

In truth it was as much fun for him as it was

for us.

 

My Dad was the youngest of a family of eight

and being the baby of that family he was always having

fun with siblings even into adulthood.

 

Life for him was about play, having fun being with friends and family.

 

Dad successfully instilled this outlook of life

onto me and my brother.

 

Even when we would go with him to work in downtown

Detroit we had fun, maybe even the most fun of all.

 

The word work and the drudgery that goes along with

it never made any sense to me or my brother because

of this.

 

People hate to work but they use this word for

stuff that isn’t even work. Did you ever notice

that everywhere it does get used people are really

serious.

 

Serious people in the gym are Working Out.

For serious training you go to a Workshop.

When you’re serious about beauty you call

it a Work of art. If you’re serious about

your Work they say you have Work ethic.

Some even practice Spiritual Work.

 

I’ve done my best to work and be conscious

over the years, I really have, but most of

the time I can’t help but

consider how much fun I’m having.

If you love what your doing work is fun.

 

If I’m not having fun or moving to a higher

level of “fun” in the sense of being able to

contribute; making a difference; learning;

growing and to feel that I am part of a

successful group that is making a difference

in the world, it’s usually not fun and I am

not doing it or at least not for long.

 

What I’ve learned is that you can’t push

other people to work they are either workers

 or not, but you can make it rewarding and Fun.

This gets you and others to be much more protective.

Everyone loves to have Fun.

 

Sometimes it’s just a matter of reminding ourselves

that we’re having fun.

 

Try it.

 

There are many situations that are supposed to be

fun that we often add tension to and they instantly

become serious situations or work.

 

At these times simply say aloud “This is fun”.

 

You’ll either break the tension in the room or

You’ll actually change the

orientation of yourself and others from one of

seriousness to one of FUN.

 

If you saw me doing Recharging Qi Gong with my

students on the beach I doubt you’d say that looks

like a lot of work. It’s actually a lot of fun and

it looks like fun, feels life Fun and it is Fun too.

 

Big smiles on everyone’s face and some occasional

Laughter is normal.

 

This is not your usual “Workout” and so far it’s been

producing unusual results in those that have gotten

the program

http://rechargingqigong.com and started to use it.

 

If you want more vitality and pep in your step I

encourage you to make a change.

 

Go to http://rechargingqigong.com and find out how

you can use these simple and gentle movements every

day to pump up you Qi power and invigorate your internal

organs

 

Wishing you the best in Health, Wealth and Happiness,

 

Dr. Wu Dhi

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Forecast 2010

Thursday, December 31st, 2009

2010 is going to be more than interesting and
exciting according to my friend, Ray Merriman,
he’s well-versed in the language of both market
analysis and astrology.
In his 2010 book “Forecast” he says.
“2010 it’s like a portal opened into a new reality.
Both consciousness and perception are altered from
anything known before.It is as if a new paradigm
is being created continuously,but never quite
manifested entirely. Many of the rules of
the past for the phenomenal world no longer work
and the rules that will work have yet to be
established.
It is unlike anything experienced before, and therefore
the first and most primal emotions are likely to be
confusion and disorientation, followed by fear and
then if lucky,faith and acceptance.”

That’s quite a mouth full Ray. It sounds like there’s
going to be a lot of changelings and a lot of new
Opportunities
for those of us who are centered and willing to bend
like the bamboo or willow swaying in the wind.

“Notice that the stiffest tree is most easily cracked,
while the Bamboo or willow survives by bending with
the wind.”
- Bruce Lee

Flexibility and opening up to new possibilities will
Definitely be what is needed.

I have some real gems to teach all of you this year.
Practice and training is the key to make us strong
like the Bamboo.

“Knowledge = Wisdom”.

This year in early February I am going to release
a new teaching. “Crain Style Qi Gong”.
I have been practicing and teaching this form for
30 some years. There will be classes,DVD’s
meditations and strength building exercises
as well as internal work to increase longevity.
I’ll include the erotic teachings as well
of the Buddhist and Taoist healing and
meditation Systems.

Thanks for being a part of
Recharging Qi Gong programs,workshops
and classes.
May great things come your way in 2010!!!!

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Posted in Meditation, Recharging Qi Gong, Uncategorized | 1 Comment »

Forecast 2010

Thursday, December 31st, 2009

2010 is going to be more than interesting and
exciting according to my friend, Ray Merriman,
he’s well-versed in the language of both market
analysis and astrology.
In his 2010 book “Forecast” he says.
“2010 it’s like a portal opened into a new reality.
Both consciousness and perception are altered from
anything known before.It is as if a new paradigm
is being created continuously,but never quite
manifested entirely. Many of the rules of
the past for the phenomenal world no longer work
and the rules that will work have yet to be
established.
It is unlike anything experienced before, and therefore
the first and most primal emotions are likely to be
confusion and disorientation, followed by fear and
then if lucky,faith and acceptance.”

That’s quite a mouth full Ray. It sounds like there’s
going to be a lot of changelings and a lot of new
Opportunities
for those of us who are centered and willing to bend
like the bamboo or willow swaying in the wind.

“Notice that the stiffest tree is most easily cracked,
while the Bamboo or willow survives by bending with
the wind.”
- Bruce Lee

Flexibility and opening up to new possibilities will
Definitely be what is needed.

I have some real gems to teach all of you this year.
Practice and training is the key to make us strong
like the Bamboo.

“Knowledge = Wisdom”.

This year in early February I am going to release
a new teaching. “Crain Style Qi Gong”.
I have been practicing and teaching this form for
30 some years. There will be classes,DVD’s
meditations and strength building exercises
as well as internal work to increase longevity.
I’ll include the erotic teachings as well
of the Buddhist and Taoist healing and
meditation Systems.

Thanks for being a part of
Recharging Qi Gong programs,workshops
and classes.
May great things come your way in 2010!!!!

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Couch Potato Syndrom to Stud!

Sunday, December 20th, 2009

Take a look at the emails I recently
received about The Recharging Qi gong program
and Qi gong inner Circle

Dr. Wu Dhi
Just wanted to touch base with you on the
phenomenal results I am receiving from your
programs.
I recently ordered. The Recharging Qi Gong and
became a member of the Qi Gong Inner Circle.

I was suffering with “couch potato syndrome.”
I just couldn’t get my BIG ASS off the couch. 
My Saturday and Sunday’s were spent watching TV
and I didn’t know I had a problem until I
noticed that Monday turned into the same thing. 
I guess the biggest awakening came when
I over heard my wife talking to her girl friend
on the phone.
She said,” I hates making love to FAT Guy”.

That Did It!
 
I knew our sex life was in a rut but didn’t
realize it was my gut.
 
A good friend turned me on to your programs
 & website and I have been reading it and
soaking up the info. I ordered every program you
offer that day.

I have used exercises from time to time but never
 got such great results so quickley
 
Since I have been practicing your programs,
to my amazement, after just 6 days my
“spare tire” is smaller and other parts are bigger,
if you know what I mean. 
And believe me, if you’re my age and
your wife calls you a FAT GUY that’s
one thing, but when she Cuts You Off. 
That Sucks.
I’ll never suffer from the
couch potato syndrome Again.

 Thank you for providing the 25% off
Sale for just in time for the holidays.
I ordered the Qi Gong Membership
for my younger brother and
my brother- in- law. Fat Fred

I am not usually one for testimonials.
However what happened to me in such a
short time it’s worth it’s weight in GOLD.

Thank you for making these important materials available.
I went on a 90 day NO TV watching program and replaced it
with 2 workouts a day. 
If someone does not believe any of your programs work,
all they have to do is get off the couch and try your
programs and be prepared to be amazed.

LOVE IS GOOD! :) Happy Holiday!

Bruce

Thanks Bruce!

Now to December 25 the Holiday sale is happening. 
 A steal and a bargain at the same time, Check it out
http://www.rechargingqigong.com/holidaysale/

I wish you the Best in your Health Wealth
and Happiness

 

Dr. Wu Dhi

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Couch Potato Syndrome to Stud!

Sunday, December 20th, 2009

Take a look at the emails I recently
received about The Recharging Qi gong program
and Qi gong inner Circle

Dr. Wu Dhi
Just wanted to touch base with you on the
phenomenal results I am receiving from your
programs.
I recently ordered. The Recharging Qi Gong and
became a member of the Qi Gong Inner Circle.

I was suffering with “couch potato syndrome.”
I just couldn’t get my BIG ASS off the couch. 
My Saturday and Sunday’s were spent watching TV
and I didn’t know I had a problem until I
noticed that Monday turned into the same thing. 
I guess the biggest awakening came when
I over heard my wife talking to her girl friend
on the phone.
She said,” I hates making love to FAT Guy”.

That Did It!
 
I knew our sex life was in a rut but didn’t
realize it was my gut.
 
A good friend turned me on to your programs
 & website and I have been reading it and
soaking up the info. I ordered every program you
offer that day.

I have used exercises from time to time but never
 got such great results so quickley
 
Since I have been practicing your programs,
to my amazement, after just 6 days my
“spare tire” is smaller and other parts are bigger,
if you know what I mean. 
And believe me, if you’re my age and
your wife calls you a FAT GUY that’s
one thing, but when she Cuts You Off. 
That Sucks.
I’ll never suffer from the
couch potato syndrome Again.

 Thank you for providing the 25% off
Sale for just in time for the holidays.
I ordered the Qi Gong Membership
for my younger brother and
my brother- in- law. Fat Fred

I am not usually one for testimonials.
However what happened to me in such a
short time it’s worth it’s weight in GOLD.

Thank you for making these important materials available.
I went on a 90 day NO TV watching program and replaced it
with 2 workouts a day. 
If someone does not believe any of your programs work,
all they have to do is get off the couch and try your
programs and be prepared to be amazed.

LOVE IS GOOD! :) Happy Holiday!

Bruce

Thanks Bruce!

Now to December 25 the Holiday sale is happening. 
 A steal and a bargain at the same time, Check it out
http://www.rechargingqigong.com/holidaysale/

I wish you the Best in your Health Wealth
and Happiness

 

Dr. Wu Dhi

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The Magic of Winter Intenal Qi Gong

Sunday, December 20th, 2009

Last night I came home after sundown and the whole
house was completely dark.
Instead of turning on the lights I lit a candle.
I never do this sort of thing but the house seemed
so quiet and peaceful I wanted to just sit and open
to the quietness.

I spent the majority of the night in contemplative
meditation.We are in the Winter Solstice and it is
an excellent time to take time to be quiet and reflect
on the past year.
I recommend doing this for yourself as a matter of
self-cultivation.
With all the crazy energy around the holidays and
year-end you want to make sure that you cool-out
and recollect yourself before you burn-out.
Once you do I think you will find that the rush of
the holidays and year-end quiets down and you can
refocus on those things that are most important.

In Chinese medicine Winter is associated with the
element Water. Water energy has the attributes of:
•Cold
•Damp
•Quiet
•Stillness
•Calmness
•Smoothness
•Listening
•The Kidney organ and meridian

This energy is available in the atmosphere
throughout the winter. Just slow down,
sit quietly in a natural place and pull in the
atmosphere. Winter Water energy is also
associated with a special type of Awareness that,
from Chinese to English, best translates as
Alert Stillness. In the Chinese Medicine system we
use animal associations to signify these types of
energy, and as such, the animal for the water element
and organ of the Kidney is the Deer.
The Deer is chosen because it is a master of Alert
Stillness. When you think of a deer you think of an
animal that is impossible to sneak up on.
The slightest snap of a twig and the Deer has
disappeared. This is not the same type of power of
a Tiger or a Dragon but it is a type of power that
completes us.
In the Ba Gua system of Martial Arts it takes a
whole circle of animals to become a Master.
We cannot always Push, Push, Push, sometimes we
need to sit, take inventory, and listen to the
atmosphere.
This is the power in the symbol of the deer and that
is the power of this time of year.
So take advantage of this time of solstice when this
energy is most powerful and abundant, you will not be
able to tap into this energy so easily in other seasons.
Winter, not just the New Year, is the best time to set
 new plans and goals into action.
Take inventory of what is happening around you.
Upon deep consideration you may see more then
before.
Clarity is not achieved when you are rushing or
being hasty.
Opening is found in reflection.

Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi

PS: This year was one that was filled with many firsts
 for me that you can still participate in.
1. This year I totally changed my web site,
 my web master and started to reach more people
that ever before with my blog and email subscriptions.
www.energymedicineflorida.com

2. The Recharging Qi Gong Program is now on every
continent bring my Health and Vitality practices
to people all over the world. The a fully illustrated
 book The Recharging Qi Gong, with additional
instruction
on DVDs and CDs. http://rechargingqigong.com

3. My healing practice specializing in getting you
healthy and your longevity. Contact me if you would
like a treatment at 786-271-0325.  By the first of
the year I’ll have two offices. One in Aventura on
182 st and Biscayne and the other also on Biscayne
 and 52 th. Street near down town Miami.

4. The Qi Gong on the Beach Club has been great.
A way to train new people in Qi Gong and work out
 the details for other projects that are on the
drawing table.  We are still doing a few Saturday
classes. Email me if you are in the Miami area and
would like to attend. I train every morning at 6
am, call me if your game for an early workout.
drwudhi@energymedicineflorida.com

5. The Qi Gong Inner Circle. Has been getting bigger
and better all year.
Go to http://qigonginnercircle.com
and read all about this special training.
Every month I produce a new DVD and mail it out to
students all over the world.

6. This week I announced an exciting new book
”Turn Stress Into Power

http://www.rechargingqigong.com/transforming-stress-into-power.html
check it out.

I Wish you the Bet in Health, wealth
and Happiness.

Dr. Wu Dhi

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“I know I should be, but am not.”

Tuesday, November 24th, 2009

At last the wedding day has arrived for Ryan & Faye. Monsignor Doyle is about to give the wedding Mass.         The music is starting and heads are turning to see the stunning young bride. The exchange of wedding vows will happen in the next few minutes. I am at Saint Rose Catholic Church in Miami, Florida. It’s a blessing to be here to celebrate this holy event.

On my way to the church, I ran into Faye’s cousin. We met a few times over the years. He’s a martial artist, well trained and disciplined in his art and dedicated to his practice. I asked if he was doing any internal training and he said.

“I know I should be, but am not.”

Big mistake dude! I am around 30 years his senior and no kidding we look around the same age. I can tell you why. I don’t know him very well but I know he practices a hard form. I am sure he gets a buzz from it, feels lots of juice and surges of energy. Although he is geeked up for now it won’t last.                                                                     He’s way too yang and burning himself out without even consciously realizing it. That much yang energy is only OK when you’re young but if you don’t cultivate yin you’ll be old before your time.

All of the old masters practice an internalform Qi Gong, Nei Gong, or Shen Gong it maybe under another         name if Japanese, Korean or Philippinebut every form has some kind of internal practice.

Basically Yang is fire and Yin is water. If you continually build your yang energy you will dry up the yin, then you’re in big trouble. The organs get too much heat and they dry up and so do you. Your body loses flexibility, the tendons contract and your joints will start to ache your skin gets old and so do you. There not a day when some martial artist comes into my office and complains of pain.

Doc. “I did Karate or Kung-Fu for years and now everything hurts, can you help me”?

They never practiced any internal work and they always got as yang as they could taking hot yang formulas over training to stay geeked up and now they are paying for it.

Well guys and gals it’s not too late to recover and start feeding like you were young again.

When they come into the office I start them with a special diet, yin nourishing tonics and teaching them the secrets of internal work. Most centers don’t teach it to their students for a few reasons; either they don’t know it or they hold information back from the student to keep the edge for themselves.                                                                 The internal exercises like the Recharging Qi Gong ones are the opposite of external exercise.                         External exercises like kung-fu, karate, boxing and wrestling often deplete the body and the internal organs.  This causes premature aging illness and loss of Qi.                                                                                                            There is a saying that I heard many years ago. ‘If you train externally you must train internally, but if you train internally you don’t need to train externally”.

I created the Recharging Qi Gong program and teach the members of the Qi Gong Inner Circle an on-going program to keep them as young and powerful as possible. If you’re a martial artist, a weight lifter, swimmer, runner, boxer, dancer or just someone that’s wants to retain your youth and health join me and the members that are getting younger as they practice. www.RechargingQigong.com

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

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Is your Dr. Finished in 3 minutes?

Thursday, November 19th, 2009

Health care, my behind. It’s more like sickness
care at most,that is a more appropriate word
for it. In the good old USA the debate is heating
up daily.
I drove by the city county building today and
there were a hand full of people out there with
sign’s raised complaining of Obama’s health
care bill.

There is a ton of political, corporate, special
interest groups involved and chances are they are
not the least bit interested in your health.

If they were, we wouldn’t allow GMO foods,
High Fructose Corn Syrup,diet sweetners
antibiotics and hormones in our meats.
Cola’s,bacon & hot dogs filled with Nitrates,
water that you can’t drink, air pollution,
polluted rivers, lakes and oceans,
mercury in our fish and being pushed into the air.
I could go on and on, but thats enuf.

In Chinese medicine we treat the root of the problem.
The same in European biological medicine.
 
When you just treat the symptom you don’t cure the
problem,it’s a bandage at most. 

Let’s say your house is filled with garbage you will
attract flies and rats and you can
poison and trap the pests to get them out of your
space for a moment, but they will come back if you
don’t eliminate the garbage.
That’s the root cause of the pests. The same with our
health if you have cancer,tumors,heart problems,high
blood pressure,diabetes,even bad breath or a host of
other illnesses. 

If you treat the symptom alone, not the cause, you’ll
never,ever cure it.
You may be able to hide it for awhile,but it will raise
its ugly head again and may even kill you dead…  

If we really want to get people well we would eliminate
the problem.

That’s the real health care cure.

Have those companies that pollute our air and water,
sell inferior foods, fill people with corn syrup and
bubbly water and sell unnecessary drugs pick up 80%
of our insurance costs out of their profits. This would
fix the health care system overnight.   

If you eat fast food and don’t exercise,you will
eventually have to pay with poor health sickness.

You can keep your self in tip-top shape with just
a few changes.
 
•Drink clean water every day 3 quarts up to a gallon
•Stay out of fast food restaurants
•Exercise your organs and tendons daily
•Stay under 20% body fat
•Wash your hands several times a day 
•Eliminate complex carbohydrates
•Do Qi Gong breathing exercises daily

Every day people come to me to learn the Qi Gong
breathing exercises and the Qi Gong organ regenerating
exercise. They want to stay young, stay or get healthy
and increase their Energy.
 
My practice as a doctor is just about full.  
The coaching program is filling up.
I can only see a limited amount of people a day.
If your asking  Why? 
I am not a doctor that finishes in 3 minutes.
I stay with my patients until we are both satisfied.
Well satisfied!

For those of you that can’t come to Miami to see
 me in person, I have created a few programs to
train and coach you from afar.

The Recharging Qi Gong Program and the coaching
program Qi Gong inner circle.
I made these wonderful programs to train my patients
and students in staying healthy and disease free.

If you want the edge in maximum health order today
www.rechargingqigong.com  and www.qigonginnercircle.com
order both programs before the first of December and

I’ll send as a FREE gift  Aug, Sept and Oct
          Qi Gong inner circle DVD’s for FREE.
That’s over $100 FREE for ordering both yearley programs
in the next two weeks.   Act now!

www.rechargingqigong.com  and www.qigonginnercircle.com

I wish you the best in your Health, Wealth and happiness,

Dr. Wu Dhi

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