Every 4 months I have my patients
get a special test to make sure their health
treatments are on course and to make sure
they stay healthy. On the week of March 14, 2012
to March 23 we will be doing testing using the
Computerized Regulatory Thermography
(CRT) to examine all major organ systems to
reveal if there are any problems developing
and to correct any condition that may be out of
balance like Breast/Prostate problems.
We can locate disease processes in organs long
before the laboratory tests or scanning images
will show even a hint of a problem.
The test is radiation-free, non-invasive, painless
and cost-effective, it is a whole body scan for
discovering hidden dysfunctions and infections and
monitoring treatment progress.
NOTE—The CRT test must be performed before
noon, so she will be starting at 8 AM – 11 AM, & the
test takes only 30 minutes.
The testing will be held at Whole Life Health and
Wellness Center in Aventura: 18205 Biscayne
Blvd Suite #2214, Aventura, Florida.
Please forward this email to anyone you
think this could benefit!
You can ask for Anastasia and she will schedule
an appointment for you
ABOUT THE CRT 2000
CRT stands for Computerized
Regulatory Thermography. It should not be confused
with the thermograms used in the past that were not
very precise and only looked superficially at the
surface of the body. CRT is a FDA 510K-approved
diagnostic medical device used to
determine the efficiency of your regulatory
system. It is able to locate disease processes
in organs long before the laboratory tests or
scanning images will show even a hint of a
problem. It will also tell if the therapy you
have been receiving is making a difference.
It has been used by over 1500 practitioners in
Europe and is the considered state-of-the-art.
Unlike many of the “testing” devices used by
alternative care practitioners, CRT is objective
and reproducible. The test will look at problems
originating in the head, teeth, thyroid,
lymph/thymus/immune, lungs, stomach
and upper abdomen, liver, lower abdomen and
colon, ovaries, testes, prostate, back, breast, kidney.
It also will give an indication of the severity of
the condition, if allergies are a consideration,
if there is toxicity involved, and if there is
degeneration involved. Every human has a specific pattern.
What is unique about CRT is that it is a functional test.
There are only a few functional tests used in
modern medicine like a stress EKG, pulmonary
function test, nerve conduction tests, oral
glucose tolerance test, etc. Each of these only
tests one organ system at the most and many are
time consuming, expensive, and miss subtle signs
of disease. The CRT examines nearly every major
organ system in the body and gives direction
on how to correct the condition.
The CRT should save a lot of time and
money by eliminating the tendency chasing
down every symptom with expensive and
insensitive lab tests. It should narrow down
the hit-or-miss therapies by focusing on the
most important problems first.
CRT can be very useful as an adjunct test
for early detection of cancer.
PREPARING FOR YOUR CRT
• CRTs are only scheduled early in the day up to 11:00. A CRT should not be performed if you have a cold or viral infection
• No hot coffee, tea, or hot drinks the evening before and the morning of your test.
• Do not exercise before your CRT.
• Do not smoke the morning of your test.
• Avoid acupuncture, massage, or any other physical therapy for several days before the analysis.
• Prescription medications should be held unless Thyroid should be taken as early in the day as possible.
• Do not take any vitamins, minerals, protein supplements, herbs, homeopathic agents, etc. the morning of your CRT analysis. Avoid excess lotion or perfumes.
• A light breakfast/meal is okay, but should be completed at least 2 hours before.
• Avoid showering or bathing the morning of the examination.
• Wear loose fitting clothes that cover most of your body like long pants or a long dress. Wear a long sleeve shirt that can be rolled up to above the elbows. Please wear appropriate undergarments.
• Women should not be actively menstruating.
WHAT TO EXPECT FROM YOUR CRT
The entire visit takes about 30 minutes.
The first 10 minutes are spent relaxing in the
test room, which is usually between 68-72 degrees.
If you wear glasses, these must be removed.
You may read quietly or listen to music.
The next 5-10 minutes are spent collecting the data
from the surface of your face, neck, abdomen, chest, and
back using a specialized probe. All clothing is then removed
except for undergarments. This is a 10-minute temperature
challenge, which is the basis for the test.
The measurements are then repeated. The results are printed out.
UNDERSTANDING YOUR CRT
Health can be defined as the undisturbed process of
regulative physiologic mechanism. In other words, healthy
tissue is in the best condition to respond to stress or
assault from the environment. It is neither over-active nor
underactive, but in a balanced state of alertness. One could
also call this a state of maximum adaptability.
The CRT measures a specific tissue’s ability to respond
to the stress of a colder temperature. There are many things to look at:
The first is your overall baseline temperature as general
measure of your metabolism and your autonomic nervous system.
If the baseline temperature is too high, it may indicate a
state of over-active metabolism, medications, or being vasodilated
(flushed). A low baseline skin temperature may indicate a slow metabolism,
exhausted regulatory system, or signs of overall degeneration.
The autonomic nervous system grows into each organ from an embryonic
state that consists of the circuitry and connections between the nervous
system and your internal organs. This nerve signal is transmitted to
specific locations on the surface of the body called the cutaneous
(skin)-visceral (internal organ) points. The temperature of these points gives
an indication of their state. In a specific measurement, a low/cold reading
indicates degeneration. The tissue cannot support the metabolic fire, hence
low temperature. For example, if the lungs have been damaged by smoking and
there is emphysema. A high initial reading suggests inflammation or excessive
metabolic activity.
The second part of the CRT test indicates how you adjust to and thus
suggests the health of the tissue. This is what the CRT is all about.
By putting together patterns based on this cutaneous (skin) – visceral
(organ) profile, the temperature difference tells the ability of each
tissue to regulate to the relatively colder air of the room (68-72 degrees)
compared to your temperature with clothes on. Because each person has a
signature, that is consistent over time, the effect of therapy or an
event can be monitored.
This test is an important one to determine any imbalances in your system
and we will be able to treat them with the most effective natural treatments.
I wish you the Best in your Health, Wealth and Happiness
Dr. Wu Dhi
PS.
You can still get into my Qi Gong class on Sunday at 8 am for only $150.00
This is an opportunity to change your karmic address, rejuvenate your body,
mind and spirit. I have taught this Qi Gong to thousands of students
throughout the world and their health and wealth being has improved a
thousand fold. Remember the early bird gets the worm and that is why we
start at 8:00 am
My Master called me and
asked, “Do you want to
change your Karma forever?”
He really tweaked my interest
and the next thing I knew I was
living in a strange land, speaking
a different tongue.
My assignment, – teach advanced
Tibetan and Taoist meditations
practices as well as health and
longevity practices.
My title-“the senior instructor” -in charge
of the Grace Essence Fellowship
meditation center in Caracas, Venezuela.
The group of 50 advanced students
needed to learn Buddhist and Taoist
healing and meditation practices.
I began to see patients every day and
teach meditations in the evenings and
every month I taught a weekend
workshop on Qi Gong, Meditation,
Stress reduction and a host of subjects
related to spiritual matters, anti
aging and longevity.
I was growing by leaps and bounds in
my practices and so were the students.
My days consisted of early morning
meditations, and then I saw patients
all day and taught at night.
Hey, wait a minute- that’s what
I am still doing!
I had the opportunity to explore the
customs and culture of Venezuela,
their medicine, herbs and healing techniques.
I studied the folklore and found out about a
healer,
I really wanted to meet this guy, but I was too late.
He was long gone before I got to Caracas
October 25, 1864 – June 29, 1919 before I was on the planet.
They say that Doctors and patients all around
the world have testified to his intercessory powers,
especially for those seeking a proper diagnosis and
healing under a physician’s care, in fact official
steps have been taken toward his sainthood.
He’s a Patron Saint of Venezuela and a
Patron Saint of medical students, diagnosticians,
doctors, and all of the patients requiring the
help of physicians for healing.
It is said that those who light a candle to
Dr. Jose Gregorio and carry his holy card with
them while going in for medical tests will
obtain a favorable diagnoses.
Medical students also seek his aid in this way
while they are taking tests. People who have
scheduled surgery have reported benefits
from keeping a DR. JOSE GREGORIO candle
burning in the home on the day of the operation.
Although I haven’t personally felt his energy,
my patients have told me that I have his touch.
I had the opportunity to meet and study with
great Shamans, Healers, Medicine men, Guru’s
and Lamas and study and learn from these teachers.
When I make a DVD, write a blog or hold a class,
I am drawing from years of practice.
If you are up for an adventure and want to change
your karmic address join me and the members of
the Qigong Inner Circle now.
www.Qigonginnercircle.com
I wish you the best in your Health,
Wealth and Happiness
Dr.Wu Dhi
PS.
I’ll be sharing more of my experiences
with the Shaman’s, Guru’s and Lama’s over
the next few weeks. If you haven’t turned your
friends and family on to this blog, now is the time.
www.Rechargingqigong.com
My Master called me and
asked, “Do you want to
change your Karma forever?”
He really tweaked my interest
and the next thing I knew I was
living in a strange land, speaking
a different tongue.
My assignment, – teach advanced
Tibetan and Taoist meditations
practices as well as health and
longevity practices.
My title-“the senior instructor” -in charge
of the Grace Essence Fellowship
meditation center in Caracas, Venezuela.
The group of 50 advanced students
needed to learn Buddhist and Taoist
healing and meditation practices.
I began to see patients every day and
teach meditations in the evenings and
every month I taught a weekend
workshop on Qi Gong, Meditation,
Stress reduction and a host of subjects
related to spiritual matters, anti
aging and longevity.
I was growing by leaps and bounds in
my practices and so were the students.
My days consisted of early morning
meditations, and then I saw patients
all day and taught at night.
Hey, wait a minute- that’s what
I am still doing!
I had the opportunity to explore the
customs and culture of Venezuela,
their medicine, herbs and healing techniques.
I studied the folklore and found out about a
healer,
I really wanted to meet this guy, but I was too late.
He was long gone before I got to Caracas
October 25, 1864 – June 29, 1919 before I was on the planet.
They say that Doctors and patients all around
the world have testified to his intercessory powers,
especially for those seeking a proper diagnosis and
healing under a physician’s care, in fact official
steps have been taken toward his sainthood.
He’s a Patron Saint of Venezuela and a
Patron Saint of medical students, diagnosticians,
doctors, and all of the patients requiring the
help of physicians for healing.
It is said that those who light a candle to
Dr. Jose Gregorio and carry his holy card with
them while going in for medical tests will
obtain a favorable diagnoses.
Medical students also seek his aid in this way
while they are taking tests. People who have
scheduled surgery have reported benefits
from keeping a DR. JOSE GREGORIO candle
burning in the home on the day of the operation.
Although I haven’t personally felt his energy,
my patients have told me that I have his touch.
I had the opportunity to meet and study with
great Shamans, Healers, Medicine men, Guru’s
and Lamas and study and learn from these teachers.
When I make a DVD, write a blog or hold a class,
I am drawing from years of practice.
If you are up for an adventure and want to change
your karmic address join me and the members of
the Qigong Inner Circle now.
www.Qigonginnercircle.com
I wish you the best in your Health,
Wealth and Happiness
Dr.Wu Dhi
PS.
I’ll be sharing more of my experiences
with the Shaman’s, Guru’s and Lama’s over
the next few weeks. If you haven’t turned your
friends and family on to this blog, now is the time.
www.Rechargingqigong.com
I drove up to Boca Raton
the other night to see Gracie.
She invited me to have dinner
with her and her boy friend.
It’s about 45 minutes from Miami
on I95 and with no traffic at all it
was a pleasure to take a cruise in the Lincoln.
When I saw her she was smiling from
ear to ear and for good reasons.
Two years ago, the circumstances
were a lot different. She was diagnosed
with Cancer and was going through both
chemo and radiation and she was defiantly
not smiling. She opted to do both conventional
medicine and alternative at the same time and
was happy she did. Sometimes you just
have to bite the bullet and deal with a
situation even if you don’t want to.
Sometimes, cancer can be stopped with
conventional medicine if you are strong
enough to live through it.
You may be wondering what she did to
beat the exterminator, “Cancer.”
Well, she came into my office three times
a week and we did acupuncture to
alleviate the pain, herbal therapy for the
nausea and vomiting, medical Qi gong to
balance her energy and disrupt the blue print
of the cancer and I pumped her up with
vitamins and homeopathic medicine.
When I saw her today, I asked her how she
was feeling and she told me, “I just feel great
and I am thankful every day that I am alive!”
Then she told me, “when you worked on me, it
felt like you dropped into my body, grabbed the
Cancer and pulled it out and I have been cancer
free for two years and I feel great, THANK YOU!”
Gracie is Cancer Free.
Gracie is stress free and her
life is filled with gratitude.
Every day, Gracie has been practicing the
Recharging Qi Gong, 36 exercises as
well as meditations in the
Turn Stress into Power program and I
do the same and let me tell you why.
These exercises and meditations have
been drawn from the Tibetan Buddhist
system and esoteric Taoism.
They are ancient longevity and anti-aging
practices that will keep you healthy and strong.
Don’t delay and don’t wait for something
negative to happen. Start today and keep
yourself healthy, wealthy and happy.
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi
PS
My advice to all my cancer patients is to do everything you can.
1. Diet
2. Qi Gong
3. Homeopathic medicine
3. Medical Qi Gong
4. IV Vitamin C
5. Infrared Sauna
6. Work with both your Oncologist and Alternative practitioner, LIKE ME
Whenever we are working with energy,
it’s like working in a lightening storm.
If the energy is directed, it can light up cities
but if it’s not it can fry you up. This morning
I got up early and was out of the house around 6:30 am.
I got to the sight where I was doing the
latest video for the Qi Gong Inner Circle.
The lighting was perfect, the sun was just
getting ready to come out and it was about
74 degrees. I got two videos in the can by
8:30 am. By 9:00 am I was at my favorite
restaurant having breakfast.
A great way to start the day!
I waited until the traffic cleared and headed for
Key Biscayne with my friend Franko.
That’s when he noticed that he lost his wallet.
No ID, no credit cards, no money, and the
energy level in the car increased as if we were
just hit by a bolt of lightening.
For about 5-10 min, he felt that his whole life
had collapsed. We all know that feeling when we
lose something important, when we get in a car
crash or our boyfriend or girlfriend leaves us.
We searched the car, the restaurant, he looked
in all of his pockets and then realized his
identity was temporarily gone.
He wondered, “How will I get back to
Michigan without my ID?”
He called the banks and cancelled the
credit cards and finally settled down a bit
as we continued our trip to Key Biscayne.
I finally got to Key Biscayne about a half
hour later to pick up some sacred
Asian artwork that a dear friend was holding for me.
When I came into the room where the
art was held, I sat down and began doing the
microcosmic orbit meditation, a way of working
with energy on a deep level. I could feel the
emotion swelling up, again like a lightening
storm lighting up my internal channels and
feeling the third surge of energy for the day.
If I didn’t know how to direct energy, and how
to open up the internal channels, I would have
defiantly been over amped and an emotional wreck.
I packed up the art, thanked the people a hundred
times and headed home.
That’s when I got a call from the restaurant.
They found Franko’s wallet!
When you know how to work with energy,
magical things happen!
Things that are lost are found, stresses
disappear, and disappointments vanish.
Every Wednesday night I teach a class
showing students how to work with energy in
order to transform their lives. The ones that
can’t be here join the Qi Gong Inner Circle.
They are the ones that get the inner teachings to
work their spiritual digestive system and
transform their lives, body, mind and spirit.
If you’re ready to make magical things happen,
have disappointments vanish and find where real
energy comes from, become a member of the
Qi Gong Inner Circle today!
http://www.qigonginnercircle.com/
I wish you the best in your Health,
Wealth and Happiness
I was living in the mountains at 8,0945 ft.
The winters were cold and the
terrain was rough.
I always had to drive a 4 wheel truck and
the town was small.
There were only 400 people living in the
entire town.
I left Michigan and moved to Telluride, Colorado
with my family the year before the ski area
opened and long before it became a popular attraction
for skiers from all over the world. Every morning at
around 6’oclock, I would leave the house and walk
down to the bakery shop.
The girl who ran the bakery shop was very beautiful!
Black hair that glistened in the sun and eyes that
looked like two black pearls in the ocean.
She was absolutely stunning!
Except for one thing, she NEVER EVER SMILED!
Pattie always had a frown on her face.
It wasn’t just me who noticed this. Everyone
told her how beautiful she was, but she never smiled.
People don’t realize that a smile comes from inside.
Deep down within our core, we have a muscle
that needs to be exercised all of the time.
It’s our smile muscle. To work the smile muscle,
every day when you get out of bed, you need to start
exercising your smile muscle. Here is the formula to
put a smile on your face every morning. Get a tube of
lipstick, it doesn’t matter the color, but bright red is a good one.
Go into the bathroom and with the
lipstick write on the mirror,
“I look so good, I must be going to a party.”
Every morning when you drag yourself out of bed,
and you walk into the bathroom, the first thing you
are going to read is that quote.
This will definitely put a smile on your face!
In the book, Turn Stress into Power, there is a special
meditation called, “the Smile Meditation.” It will help you
build your smile muscle and after a few weeks, you will be
smiling every day come rain or shine.
I wish you the best in your Health, Wealth and Happiness
I was reading the “Baby Boomers guide to Longevity”
and I was impressed on what they had to say about how
you can increase your life span and improve your health.
Here is a summary of what they said about
‘The Time Honored Energy Practice Qi Gong:’
“We know that stress ages us. It tires out and weakens the
immune system. Eventually, chronic stress will start to show
up in our joints and aging skin. This makes Qi Gong, an ancient
energy practice from China, an especially effective Anti-Aging Remedy.”
In China, Qi Gong is the name given to the study, practice, and
cultivation of Qi (chi), which mean’s “Created Energy.”
The word ‘Gong’ comes from GongFu, which refers to energy and time.
Although there are different ways to perform Qi Gong, most practices
involve breathing exercises and a series of carefully choreographed
movements or gestures designed to facilitate the flow of Qi (chi).
A consistent Qi Gong practice has the ability to strengthen physical
power, increase mental alertness, endurance, and promote long life.
As it relates to longevity, Qi Gong is especially important because,
in addition to restoring and moving lost Qi, it also replenishes the
blood. As we age, our blood supplies dwindle and our bodies become dry,
brittle, and less elastic. In both Western and Chinese medicine, it is
our bone marrow that maintains healthy levels of red and white blood cells
– the fluid that protects and nourishes the body. The Qi Gong exercises that
I teach and practice restore the suppleness of this marrow, which in turn
strengthens the brain and enhances our mental capacity.
In addition, medical studies have found that Qi Gong practice reduces
sympathetic activity (the fight -or-flight responses that are activated
under stress) in the central nervous system. At the same time, Qi Gong
increases parasympathetic activity, which is restorative and most active
during periods of rest. Qi Gong is considered a viable therapy for
protecting the heart, lowering blood pressure, and reducing anxiety,
all without the need for drugs!”- Well said.
Personally, I have been practicing and teaching Qi Gong for 35 years and
have a Masters in Medical Qi Gong from the International institute of Medical Qi Gong.
I can say without a doubt that my practices have kept me younger and healthier.
I take no medicine, feel great I haven’t had any operations and my sexual
energy is great! I have to say that all of my organs function well.
My brain and memory are only getting better and I want to share this with you.
Yes, you can avoid dangerous medicine, going under the surgeon’s knife and restore your health.
I have two ways that you can learn this wonderful system. On Sunday
March 11, 2012 at 8:00 AM I will offer you an opportunity to restore
your youth by joining the 6-week Flying Crane Qi Gong class in Miami Beach.
If you’re out of town and can’t make it to Miami, don’t worry I have you covered.
The Flying Crane Qi Gong program has been professionally recorded and edited in an
easy to learn format that you can play on your TV or computer. You will also
receive some great free gifts with your program!
Order your copy today to make your body, mind and spirit look and feel younger!
Whenever Billy gets close to scoring,
the game is over before it even starts.
Now he stays away from sexual encounters as
he is embarrassed and within minutes of getting
excited he blows his goo. He told me that sometimes
he looses it even before intercourse.
This can happen to anyone, regardless of age.
It affects sex life big time and the overall
satisfaction of the partners as well.
According to western medicine, premature ejaculation
is due to a heightened sensitivity to touch which
results in quick ejaculation and thus sex can’t be
continued for long.
The causes for premature ejaculation can be:
• Emotional aspects
• Stress
• Mental instability
• Depression
• Blood
• Excess Medicines or drugs
• Over drink Alcohol
Most men experience premature ejaculation at
some point in their lives. It becomes a serious
health condition only if it persists over a period of
time and may be a precursor to impotency.
Most cases of premature ejaculation remain
undiagnosed and untreated because of the stigma
associated with this condition. ?? ?
Current evidence supports an average intra-vaginal
ejaculation potential time of six and a half minutes in
18-30 year olds. If it’s below this time, this is
considered premature ejaculation
Traditional Chinese Medicine (TCM) see’s Premature Ejaculation
most commonly caused by a Kidney disorder.
There are many other patterns associated with this disorder
but most commonly have an underlying kidney deficiency.
Kidney deficiency with Liver Qi Stagnation:
Kidney is deficient in general, plus emotional factors
stagnate the Liver, like anger. This can lead to heat which forces
an already weak Ming Men Fire, (“The Door of Life”) It’s located
just beneath the two kidneys, and exactly opposite the navel, and
it is associated with the water element. These people are generally
depressed, have a bitter taste in the mouth, dry throat, and blurred vision.
Chinese Herbal Formula: see your Chinese herbalist
Kidney Yin deficiency with Fire Rising:
Excessive amounts of sexual activity, which leads to
this condition of premature ejaculation.
There are general symptoms of hot feet, night sweats,
red cheeks, mild anxiety, and low back ache.
Kidney Qi deficiency:
This type of premature ejaculation revolves around fatigue.
Although there is also low libido, when this individual can
achieve an erection it will not last long and will experience
premature ejaculation. The body will show signs of poor energy,
low back ache, dribbling urine or frequent urination, urination
at night, weak knees low sex drive and possible sense of cold,
especially the feet.
Fear/Shock injure Kidney:
Premature ejaculation occurring after a traumatic event in ones life.
There is a sudden feeling of fear or fright, which changes the
behavior of the individual. There also may be insomnia, fear of
crowds or similar uneasy feelings.
What can one do to hold on to your goodies:
• The Dear Exercise
• Chinese sexual weight lifting
• Deep thrill exercise
• Sexual male massage
• Sexual enhancement diet
• Sexual Qi Gong exercises
If you want to be all you can be in the bedroom I can
Show you the way on how to stay in the BEDROOM.
Join the members of the Qi gong Inner circle
and get ready to be more than you have ever been
www.rechargingqigong.com
I wish you the best in your Health,
Wealth and Happiness
It’s the day after Christmas, the entire house is a mess rapping
paper balled up, presents still in boxes, your
in- laws are still in your spare bedroom
and the kids are out of school for more days then wish to count.
STRESS seems to be around every intersection you turn.
Everything may seem to be a little overwhelming and you are
stressed to the max.
We all know it’s going to keep on going strong for a few
more weeks, as we are getting ready for more merriment,
until the BIG bash on New Years Eve.
It’s a time to Paying Attention to your health as well.
I bet you didn’t know that December 26 is historically one of
the most dangerous days of the year.
This time of year is infamous for heart attacks, heart failures,
and strokes.
Don’t let holiday stress kick your butt.
We all want to keep our ticker ticking as long as possible
without any glitches and although the holidays are a time to
kick back, over eat and knock back several glasses of holiday cheer
that excessive drinking can cause irregular heartbeat
and it can up your odds for a stroke.
On Christmas Day, many people confuse shortness of breath or
chest pains with indigestion from drinking and overeating.
On most days you would play it safe and go to the hospital.
But it’s just a annoyance around the holidays so we wait
and that can be a your last mistake.
In Chinese Medicine there are some Symptoms of Heart Disease
to give you a heads up before anything ever happens-
things like vertical or tangential crease on earlobes,
Horizontal crease across the bridge of the nose,
deep narrow central crack on the tongue extending to the tip.
Hear are some tips to keep your heart healthy:
• Avoid Eating – high fat, high cholesterol foods
• Pass on caffeine
• No tobacco
• Lighten up on alcohol
• Sugar is a no, no!
• Butter, red meat, fried foods, soft drinks, spicy foods,
white flour all of these can add more stress to your heart .
Eat More – fiber, raw foods, fish, turkey, chicken, garlic, and
onions, and nuts.
Doing the right Exercise can keep your heart healthy
and strong for years and years.
That’s why I practice internal exercise like Qi Gong on a daily.
You can Turn your Stress into Power and easily extend your
life for years.
It’s your anti-aging formula to keep you healthy, strong and young.
Pick your program up today and you will feel the difference
within weeks.
This morning after my workout
and a little breakfast,
I planned to go to the Glazer Farms organic market
in Coconut Grove.
It’s about 30 to 45 minutes away from my house.
What I like about the organic market is that
they have countless unusual prepared salads,
soups, fresh juices, mouth-watering coconut
water and the best darn raw fruit pies that you
have ever tasted. Not only are all of these treats
delicious, they are extremely healthy filled with
minerals and vitamins.
My plan was to stock up and have a weeks worth
of ready to eat healthy foods and treats.
My friend Bob said he was going to the market as
well, so we planned to go together and meet up at
around 10 O’ clock. The market trip usually takes
around 2 or 3 hours from port to port- if you stop
for lunch, and it’s a relaxing way to enjoy the morning.
He picked me up with Shaina, his wife, and we
were off to the market.
We were driving for about 20 minutes and that’s
when I heard the news.
Shaina said, “We were going to The Red Lands
to “Country Robert’s.” Not only is it about an hour
and a half away, nothing is organic!
Too late for me to get off this trip!
I was now a prisoner on Shaina’s trip.
“Cest La Vie.”
This kind of thing happens to all of us now and then.
We are forced to do something or go somewhere
that we really don’t want to do and this was one of them.
It turned out to be a lot of fun, although it wasn’t
what I had in mind. I finally got home around
6 O’ clock in the evening and just had to laugh at
how the day went. Let me give you some good advice
when you are “Shanghaied.”
You need to roll with the punches.
You can go kicking and screaming or curl up in your
emotional shell or love what you’re doing when
you are doing it.
Do you remember the song by Crosby Stills & Nash,
‘You gotta love the one you’re with?’
“Don’t be angry, don’t be sad don’t sit crying talking
good times you’ve had Love the one you’re with.”
In every situation we always have a choice.
How we will handle our own emotional state
is 100% up to you.
One can change it at will or be pulled around by our
negative emotional being.
As you go through the exercises in the book and DVD
in the Turn stress Into Power program, you will learn
powerful and yet simple exercises, meditations and
secret hand positions called Mudras; A gesture or position,
usually of the hands, that locks and guides energy flow.
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
