The Internal Power of Qi Gong

I received this note from a student
who is training in Flying Crane Qi
Gong This is what he said:

“Dr Wu Dhi, I want to share with you
my recent experiences with the
Flying Crane Qi Gong DVD’s that
I got from you.

I’ve had them for about two months
now and recently I noticed that
I have more stamina when I run.
This past weekend after the first mile
I felt no fatigue.
I turned around to run back home and
started to smile.

I couldn’t believe what happened next.
I was performing the above Qi
Gong and I mentally saw myself in
Hawaii under a waterfall of life
giving water performing the exercises and

BOOOM!!!

Dr,let me tell you. I felt this blissful
energy that permeated my whole body.
It’s unbelievable and it’s been an hour
now and I still feel this calm inside
and out.

Thanks for your Qigong!
Keep up the great work!

M.A.

Thanks for writing I always enjoy
hearing about your great experiences.

When I start training in The Flying Crane
system,within a few weeks, my meridians
open up much quicker than I ever experienced.
I was practicing yoga for latterly year
on end, Hatha, Kundalini and Tantra and
although I got some really great benefits
from my training
I was shocked when I started doing Qi Gong.

Within 6 weeks my hand chakras opened,
the heat was unbelievable and my
sensitivity was off the charts.
Having that awareness in your hands
changes everything if you do massage,
fight or are putting acupuncture
needles in people you’ll be amazed.

My skill level changed and so did
my energy level.
Even my teachers were astonished on
how quickly I progressed.

What I noticed most is my ability to
feel things much deeper.

If you are a fighter, a massage therapist,
a healer or just interested in becoming
much more sensitive in your work and
home life.

I’d highly suggest practicing Flying Crane Qi Gong

http://rechargingqigong.com/flying-crane-qi-gong.html

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

P.S Every Saturday morning at 8:00 a.m,
I teach Flying Crain Qi Gong at
95 Street and Collins right on the
beach in Surfside, Florida.
If you want to join just show up.

Dr. Wu Dhi

The BANK ACCOUNT!

Last night around ten o’clock my friend Peter called.
He’s in the Bay Area in California.
He didn’t leave for China after all, with all the
problems that are happening in Asia, he changed his
plans and decidedn to stay in the States until at least
Easter or until they contain the problems in Japan.
 
If you remember, he’s the fellow from China who turn
me on to the luminescent energy gems from Imperial China
- The Yeh Ming Ju – it’s the rare earth crystal I told you about
a few weeks ago.

http://www.energymedicineflorida.com/blog/”-king-of-the-energy-gems-”/

It’s  is now available for the first time in the Western world ever.
Yeh Ming Ju – – was virtually unknown in the West. He sent me a few
dozen of these Gems for my students, family and friends.

I’ll send you a picture and the price if you want to have one for
yourself.

They are priced between $250 and $2500.
If you are interested in acquiring one, please contact me and
I’ll send pictures, weight and price.
 
Peter shared this little story with me and it dovetails with all that
I teach and practice.
 
A 92-year-old, petite, well-poised and proud man, who is
fully dressed each  morning by eight o’clock, with his hair
fashionably combed and shaved  perfectly, even though he is
legally blind, moved to a nursing home today.
His spouse of 70 years recently passed away, making the
move necessary.
After many hours of waiting patiently in the lobby of
the nursing home, he smiled  sweetly when he was told
his room was ready.  

As he maneuvered his walker to the elevator,
(she provided a visual description  of his tiny
room, including the eyelet sheets that had been hung
on his window)

“I love it,” he stated with the enthusiasm of an
eight-year-old having just been presented with a new puppy.
“Mr. Jones, you haven’t seen the room yet, just wait.
” “That doesn’t have anything to do with it,”
he replied. “Happiness is something you decide on ahead of time,

Whether I like my room or not doesn’t depend on how the
furniture is Arranged -it’s how I arrange my mind.
I already decided to love it.

It’s a decision I make every morning when I wake up.
I have a choice;
I can spend the day in bed recounting the difficulty I have
with the  parts of my body that no longer work, or get out
of bed and be thankful  for the ones that do.
Each day is a gift, and as long as my eyes open, I’ll focus on
the new day  and all the happy memories I’ve stored away,
just for this time in my life.” Old age is like a
bank account. You withdraw from what you’ve put in.
So, my advice to you would be to deposit a lot of happiness
in the bank  account of memories!

Thank you for your part in filling my Memory Bank. 
I am still depositing.  

Remember the five simple rules to be happy:  

 
1. Free your Heart from hatred.
2. Free your mind from worries.
3. Live simple
4. Give more
5. Expect less
 
Life is a gift, open life’s presence and receive the gift.
Make a choice right now to choose life, happiness,
learning, growing and creating.

This is a great formula to stay Healthy, Wealthy and Happy

http://rechargingqigong.com/products.html

I wish you the best in Health, Wealth and Happiness

Dr. Wu Dhi

Centering

My cousin Sheldon was in town a few weeks ago.
We always stay in touch by phone, but I haven’t
seen him in years.
Sheldon 6 years my senior and my memories of him
are of a big strong guy. When I was a kid he rode
a huge Harley, he was in the gym all the time,boxed
andhe could kick your butt if he needed too.
The last time I saw him I was in California
many years ago he was quite muscular,
but this time he was walking with a cane
and in pain.

He had an operation 2 years ago and was still
experiencing the pain.The operation was a success,
according to the doctor and in all the testing he
was perfect.
His doctor said that there shouldn’t be any pain
but if there was, it’s just one of those things
and he’d just have to live with it.

Shel was having muscle memory of the trauma
and operation and he was somewhat stuck with
the pain still in his body and mind.

I convinced him to come into the office and with
only few treatments he left pain free.

Yes, no pain.

He couldn’t believe it. He had no idea that with a
few simple treatments he could be free of a two
year nightmare.
This is a common experience of many of my patients.
When the memory of pain gets locked in to the mind
and muscle,even if the body heals there is still
a nagging pain.
It was somewhat of a miracle to him to be
pain free.
This happens often as long as the patient is
willing to step outside the box and let go of
their per-conceived ideas around health
and healing.
When he left Miami he was walking on his own
without that walking stick and
HE LOOKED and FELT TEN YEARS YOUNGER.

I was pleasantly surprised this week when I
received a large box with one of his paintings
in it as a thank you.

It’s called “Center Ring”.
It’s now is a permanent part of Dr. Wu’s
growing art collection.

As I reflected on it and what Center-ring
or Centering meant to me. I ask myself what
is it to be centered or to keep ones center.
Is being centered more of a physical state
concerning center of gravity, natural posture
and movement or is it just a state of mind?

We are always trying to maintain homeo stasis or
balance.
I believe that being centered is to live in the
immediate and ever changing balance of all systems,
centering is a technique
to help you ‘stay in the present’ and discard
negative or distracting thoughts.

To keep myself centered I have built in a discipline
that works. Every morning I get up before day break to
begin my training.
I do the Recharging Qi Gong exercises and then move
into the Crain style Qi Gong set.

The Key is the regular time and consistence.
The body loves routine, doing the same thing
at the same time day in and day out.
Start practicing daily build in the habit and
join me in staying healthy.