Will Brain Qi gong training increase your longevity

All day Friday, Saturday and Sunday I threw myself into a Brain Qi Gong training. I stretched, pushed, pulled, squeezed and twisted every part of my brain. It wasn’t comfortable and it wasn’t that easy, but it was necessary to my training. I have been serious about anti-aging practices for more than ½ of my life. Anti-aging Brain Qi Gong is a BIG part of longevity.

When you truly practice longevity exercises, it takes more than working your body. Both diet and nutrition are important, you have to work all the systems all the time, if you want the results of a long healthy life, and the Brain is the master of them all.

The knowledge I acquired in the three day seminar will surely help my patients and although the subject matter was challenging, that’s exactly what I was looking for, a brain challenge.

“Mastering the Thyroid” a subject that I knew very little about, but I know the importance of the thyroid. In Chinese medicine we think of it as being associated with the triple heater meridian, I’ll go into that at another time.

We have an epidemic of thyroid disease and it’s hardly understood by traditional doctors or the alternative ones, thyroid disease can have an autoimmune component to it and that’s barely addressed in thyroid disorders- usually you’re just put on meds for the rest of your life. But wait! There is still hope. There were over a hundred doctors in the workshop learning these advanced methods of diagnostic and treatment, but there were very few that took the workshop for the reasons I did.

If you want to stay young, there are multi tasks that one has to do. Yes, physical exercise both external and internal is a big part of anti-aging, so is diet and our social activities are all part of it. To stay young you have to work all systems- “Use it or Lose it.” The brain has to be stretched, feed and worked to keep it functioning at peak performance. That’s the big reason why I take seminars and workshops on un-familiar subject, to give myself a brain workout.

The doctor who taught us is a master in Endocrinology, Blood Chemistry, Immunology and Neurology. We studied Hashimotos disease, Graves disease, thyroid replacement, hormones, hypothyroidism and hyperactive, the cells and all the chemistry. Hour after hour with no breaks, no stories and no jokes it was all science and chemistry.

If you could have been watched me in the workshop you would have said that I was sitting and taking notes. That was true from the outside. My internal practice was quite different. I was observing both the teacher and myself keeping a second attention, that’s part of the Tibetan Buddhist meditation practices that allows your entire being to gather information and make it part of you in the least amount of time. You actually embody the information. Being able to hold a second attention allows you to be the observer of the class, the teacher, and the teachings and to monitor yourself all at the same time. That is a special teaching that is only taught one-on-one in the coaching program http://energymedicineflorida.com/private-coaching.html
and by DVD to the Qi Gong Inner Circle members. www.Qigonginnercircle.com

If you want keep your brain and body years younger, join me and create your own Longevity. www.qigonginnercircle.com
You will receive the tools that will build a solid foundation, keep you disease free and strengthen your body, mind and spirit.

Make yourself uncomfortable. The comfortable ones will be in their grave long before you.

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi

PS. Private coaching sessions will be offered again in Mid September

http://energymedicineflorida.com/private-coaching.html

Tuned in or Stressed Out?

 

It’s a joy to have lunch with Brenda.

She’s always a bundle of energy and knowledge

and a pleasure to spend some time with.

 

She’s an international advisor to many

movie stars, political and a host of other

influential people.

 

Brenda was telling me that there are an

increasing number of people born from

1941 to 1954 that are totally freaked out

about getting older.

One would think getting older is a good

thing considering the other option.

 

This is causing a worldwide health dilemma

for people that we have never seen in such

high numbers before.

                   

  MAJOR STRESS IS THE PROBLEM!

 

The amount of stress that people are experiencing

is causing an unheard of disruption to the immune

system and secondary diseases are showing their

ugly heads.

 

She claims this is due to people being inflexible

and resisting change both in their body and mind.

 

She asked me, Dr Wu, What you think about this

increasing dilemma?

“Well from both a medical and energetic level

I’d say that Stress is the number one killer in

the world and it leads to most health problems

it causes the biggest and quickest break down

of the body, mind and spirit and is a major

cause of ageing.

 

If we knew how to use the energy behind stress

we would not be suffering from anxiety, worry,

and struggle or blaming others for our problems.”

 

Most of us have a tendency to have stressful

situation in our life. Maybe it’s nature’s way

to teach us. But if stress has you by the short hairs

you’re ageing too quickly.

 

Stress seems to comes in like a big wave that

rolls over our head and bounces us like a

basketball on the ocean floor.

By the time we know what happened we are gasping for

breathe, flat on our face with our trousers down to

our knees filled with sand.

 

STRESS can be used as a very powerful tool

to change our entire life. It will increase energy,

keep you healthy, powerful and you’ll be able to accomplish

more than you could imagine.

 

That is, Once you know how to use it.

 

Every week people come into my office and have some

issue that’s affecting their health and blocking

their energy.

They are needlessly in torment suffering from one

thing or another. Usually self induced.

 

We all desire to live a long healthy life and

I believe that with the right education and coaching

we can all have it.

 

Most of our bad health issues can be trained out

of the body just the way they have been train

in over the years.

 

I wish you the Best in Health, Wealth and

Happiness

 

Dr. Wu Dui

 

PS. I have some exciting news

that I will be sending you tomorrow to transform

you’re Stress into Power