My youngest son Damion lives in Tucson,Arizona.
It is about 6 blocks from where that shooter
-Jared Lee Loughner gunned down all those people
and wounded one of our U.S. Rep. Gabrielle Giffords.
When we spoke today he was telling me
that he was at a similar gathering with
my granddaughter a few months ago.
Damo, as he is called by friends and
family is in the Newspaper
business and goes to most political
events in his community.
I was glad he missed this one.
It brought a tear to my eye just thinking
of the negative possibilities for a split
second.
My prayers go out to the families that lost
their loved ones and that our U.S. Rep,
Gabrielle Gifford has a speedy recovery
from this sad event.
“A tragedy for our entire country.”
In the Chinese medicine the shooter,
Jared Lee Loughner would have
been diagnosed with a Shen disturbance.
A Shen disturbance is a symptom of depression,
mental health problems and emotional disorders.
But it’s much more than that.
The word Shen is literally translated as Spirit
but way different from the Western idea of Spirit.
In Chinese medicine, Shen includes many
different aspects of mind, spirit, consciousness,
awareness and vitality.
It reinforces the body, consciousness and personality.
Unfortunately, for all of us, politics and politicians
play nasty and can influence unstable people to do
some really bad things.
“The Targeted List,” by one of our overly ambitious
politician has the crosshairs of a gun sight over our
U.S. Rep district in Arizona.
I was sure that the campaign managers didn’t see
anything wrong with this as a logo.
But it is possible in a Shen disturbed mind this can
trigger the wrong message.
A message that could be easley be misunderstood if
you are off balance in the first place.
I bet a dollar of donuts that Jared Lee was a wired
junk food eater, and that contributed to his
disturbed mind and behavior.
To keep from falling into destructive patterns,
it is necessary to keep a good attitude in body,
mind and spirit.
There are ways to keep yourself balanced and
avoid negative energy as you keep your Shen
in tip-top shape.
Here is a list of activities to keep you balances
1. Meditation
2. Exercise
3. Positive thinking
4. The company you keep
5. The foods you eat
6. The places you frequently visit
Turn stress into Power is a program filled
with exact formulas to strengthen your Shen
and transform energy into power.
What do you tell the person who
feels unloved? Who feels beaten down?
The person who lost hope and doesn’t
feel acknowledged?
Linda knows that I am an acupuncturist,
but when she came into the office the
first thing she said was,
“Doc I don’t want any needles stuck in me,
but I need your help.
I feel alone and unloved by my husband-
and the kids only want me to do things
for them and they don’t give back.
Not even a thank you! I think they feel
that they are entitled to all my time
and energy.
Can you please HELP?”
“Linda, it was back in 1974 when
I first learned about a Chinese system
called the Magic Square that helped
me, as well as many of my students
and patients sort things out to bring
their lives back into balance.
It’s a rather simple system,
but very profound and most powerful
at the same time.
The Master’s that I studied with,
were skilled in Black Hat Fung Shui -
the most mystical and spiritual
of all the Fung Shui practices.
That’s where I received the pith
teachings and the bulk of my knowledge.
They say that the Magic Square formula
goes back to Emperor Yu who was the first
Emperor of China and was credited with the
discovery of the Magic Square.
It has been said that the Emperor was trying
to tame the unruly Yellow River.
He saw a giant tortoise emerge from
the river. On the shell, there was a
pattern of nine lines near the head,
one line near it’s tail,
four lines near its left foot,
two lines near its right fore foot,
eight lines near its left hind foot,
six lines near its right hind foot,
and five lines in the center.
These lines contain the keys to the
magic square. The patterns found were
so unique that in any direction-
horizontal,vertical, or diagonal,
the numbers all add up to fifteen.
This is said to represent the fifteen
days in each of the 24 cycles
of the Chinese Year.
From the discovery of the Magic Square
evolved the I Ching, Feng Shui, Nine Star
Ki, Geomancy, Chinese Astrology and Chinese
numerology.
There are many hidden secrets in the use
of the magic square; the one that I
practice and teach my students comes
from the deep roots of the Chinese
Medical Qi Gong.
Once you understand how it works,
you can balance your health,relationships,
wealth, career, success patterns, family,
and open up your inner creativity.
Interesting enough everything in the formula
must move through spirit to make it work.
The keys to success is in the balance of
the spiritual energy.
On November 13, 2010
10:00 a.m. to 2:00 p.m,
I will be teaching a workshop
on The Inner teachings of The
Use and practice of the Magic Square.
How easy it is to successfully work
with this ancient system to help
balance the nine domains of your life.
The class will include:
*The formulas
*How to work the patterns
*The internal exercises of Medical Qi Gong
* Yin set- a powerful exercise to
strengthen the internal organs and
facilitate the integration of the
teachings into your every day life.
Miami Beach is the place to be on Nov 13th,
this workshop is a must if
•You work with people
•You want to transform Stress
•Increase your power of attraction
•You want to be More Powerful
I wish you the Best in your Health, Wealth and Happiness
Dr Wu Dhi
Call to register NOW – There are only 12 seats left
786-271-0325
305-466-1977
Energy a little sluggish lately?
Maybe you’re getting tired after lunch-
you just don’t seem to have the punch you
used to and that bounce in your step isn’t bouncing.
Your “Un-balanced” Hormones could be the culprit.
It makes no difference male or female,
if your Hormone levels drop you could be pooped out
by mid-day.
Looking at our normal level of testosterone; they should
be between 350 and 1,000.
When we reach the age of 40 our levels start to drop,
you can lose about one percent a year-
a harmless decline in the short term, but there is a chance
you’ll be getting a fat belly, have weak bones, lose muscle
mass and your sex life may only bea fond memory by the
time you reach your early fifties.
When Testosterone levels are in the low- range this could
even increase your chances of dying of some
cardio-vascular disease.
You may be thinking that’s just for the sick and elderly.
Well wake up!
Both guys and gals in there thirties and forties are
reporting the same problems…
They can’t get a hard-on to save their lives,
and the woman’s vajayjay is dried out.
That desire for sex has gone bye, bye.
That’s when they run to my office all “Freaked out.”
Their adrenals are blown-out.
These things usually aren’t diagnosed until it’s too late.
Your hairy bagpipe is out of air and
your sexual desire is gone.
If you want to bring that Fire breathing dragon back to
life, the first thing to do is “Hightail” it to the doctor and
get your hormone level tested.
You can replenish your testosterone stores with injections,
creams, pills or patches, but if you’re supplying your body
with testosterone replacement, chances are your body will
shut down your natural production of the hormone.
Sounds like double- bind.
The side effects of testosterone replacement can be worse
than the original problem.
The ancient Chinese and Tibetans used a totally different
approach to keep vital, they were full of energy and were
ableto stay far younger than their years.
Armed with the knowledge of ancient internal exercises,
diets and meditations they have managed to stay young
and healthy throughout the ages.
These guarded secrets of longevity increase the
testosterone levels naturally.
It was back in the late seventies when I was invited by
my Master to a retreat center in the Catskills to learn
these formulas of sexual power, longevity and
internal spirit awareness.
I have been practicing and teaching these practices to my
students ever since.
If you have a burning desire to stay young, sexually strong
and vibrant in all aspects of your life,
I offer these teachings to a few selected students.
If you’re up for the adventure you can write me for more
details on the private coaching
Below are some hot tips designed to get juicy Lucy back online
andyour lazy joystick working well.
1. Lose that Jelly Belly
Carrying excess body fat elevates your estrogen levels.
That will cause your testosterone levels to drop.
2. The Best Sex is Morning Sex
Morning stimulation causes your circulating testosterone
to rise significantly.
3. Work your Legs
Working your butt and legs will increas testosterone.
If you are on that vitamin “Noassatall,”
it’s time to work your hindend.
4. Your Nuts
Nuts are good for your nuts. Make them your snack to
increase testosterone levels.
5. Hill Sprints
Run full out for 30 seconds to one minute.
Walk- for a full minute between sprints,
so you can regain enough strength to continue.
This will produce the greatest boosts in testosterone
levels.
Do at least two sets. Walk–sprint-walk-sprint walk.
6. Rest Hard
Six to eight hours of uninterrupted sleep before midnight
will repair, replenish and boost your testosterone levels.
If you’re a party animal, don’t be surprised if you stop
craving sex and are just too tired.
7. Don’t over Train
If you over train -you don’t allow your body to recuperate
adequately between training sessions -your circulating
testosterone levels willplunge by as much as 40 percent.
8. Moderation & Balance
Vitamins, minerals and amino acids are the keys to turn
that lock.
9. Eat regularly
Eat five meals a day, low in sugars -balance between
protein, carbs, oils and fiber.
Incorporate these valuable tips into your daily routine
and they will help to balance your levels of energy and
increase your sexual appetite.
In China a healthy sexual appetite is the source of
anti-aging practices.
I wish you the best in your Health Wealth and Happiness
Dr. Wu Dhi
PS. Private coaching is a one-on-one training that can be at
my office in Miami or at your location
Most of us think that a cold is something that you get in the
winter.
You know those cold days- you get your feet wet, a chill goes
through your body and the next thing you know you got a
whopping cold that knocks you out for a week!
The Summer time doesn’t seem to be the cold season,
but low and behold I am seeing heards of people with summer
colds in my Holistic Practice of Acupuncture.
What the Heck is a Summer Cold anyway?
It can be just an allergy like hay fever, also known as rhinitis-
an allergy that gives you a number of unwanted symptoms,
similar to a cold
• Itchy nose, mouth, eyes, throat, skin, or any area
• Problems with smell
• Runny nose
• Sneezing
• Tearing eyes
These symptoms occur shortly after you come into contact
with the substance you are allergic to and they just don’t go
away until you get away from the allergens or you strengthen
your immune system.
The summer cold is a different creature, when we have a cold
the body goes through many changes.
A cold can come from one of many different types of viral
pathogens.
But remember a cold is a cleansing process to
Clear the Body of Excesses.
If you have been over drinking, overeating, and indulging to
excess, chances are you will get a cold or flu to flush out your
system
“A Natural Detox”.
In Chinese medicine grief and sadness is the emotion associated
with the lungs. The lungs open to the nose; this means that the lungs influence
all the sinuses, bronchial, air passageways, and the nose itself.
Colds often start when we are tired or under stress, sad or have
too much grief in our lives.
Symptoms of a Summer Cold:
· Runny nose
· Sore throat
· Watery eyes
· Headache
· Achy body
· Coughing
· Low energy
· Fever
The good news is the Summer Cold is usually gone within a week.
My Grandmother had many home brewed treatments to cure
a cold such as gargle with salt water for a sore throat.
Take 1 gram of Vitamin C every hour until you got the runs,
and suck on Zinc lozenger.
She claimed these were a sure cure for a cold.
My mother said.” When I was a child my mother would give us
a syrup consisting of a whole onion that was cooked slowly in sugar
water until it got syrupy and them she would make us drink it.”
I asked if it worked and mom said she forgot.
9 Ways To help prevent a cold:
*Wash your hands often
* Stay out of the wind
*Drink 8 to 10 ounces of clean water a day
* Avoid touching your face, especially the nose, mouth, and eye.
* Prevent the spreading of the virus by using paper cups.
* Clean doorknobs, light switches, telephones, remote controls,
and sinks.
*Use paper towels in the kitchen and bathroom for hand washing.
* Get 6 to 8 hours of sleep a night and when you have a cold take a
nap in the hottest part of the day.
• De- stress yourself, if you are stressed it weakens your immune
system and you are more likely to catch a cold
Stay tuned for part 2 of How to avoid a summer cold
I wish you the best in your Health,Wealth and Happiness
Dr Wu Dhi
PS if you are stressing out learn how to Turn your Stress into Power
www.turnstressintopower.com
“I’m not in the least interested in growing old gracefully;
I want to grow old disgracefully,
with a gleam in my eye.
I want to carry my own wood into my cabin on the day that I die.”
-Leslie Kenton
I recently attended the American Academy of Anti–Aging Medicine’s
eighteenth International Conference in Orlando, Florida.
I was personally invited by the president
of the A4, Dr. Ron Klatz, who assured me that I’d be blown away.
I made sure to soak up as much knowledge as possible during the
4 day seminar.
There were about a thousand Anti-Aging doctors in the group from
all over the world sharing their knowledge on how to retain our youth.
These professionals were scientists with medical specialties.
But as far as longevity practices and training,
it wasn’t apparent to me at this Anti-Aging conference.
You see, I have been working on my own longevity program for years.
It really takes a life time to keep your self young and healthy.
Diet, exercise, mind set and knowledge are a few of the keys to
keeping your self young.
During the conference, as usual, I was up at the crack of dawn to do
my training. I didn’t see a soul out and when I passed by the hotel gym,
there were only 2 people working out. It didn’t appear the docs were
training at all.
It’s nice that we have doctors that are updated with the latest of
treatments and understand the mechanisms of aging,
the sociological aspects of aging as well as the latest on
endocrinology, neurophysiology, regenerative medicine and
alternative cancer treatments.
But it’s important to include all aspects like diet and the
proper exercises.
Today, I called the American Academy of Anti-Aging medicine
and offered to train their members in Medical Qi Gong and
Energy Medicine.
In Chinese Medicine, blood always follows the movement of Qi.
When we do Qi Gong, we open the pathways and allow blood
and oxygen to flow.
For example, if we don’t have enough blood in our feet,
we have numbness.
Or when we don’t have enough blood to our organs, we will
have organ failure.
And if we don’t have enough blood to the brain,
we would be brain dead within minutes.
Qi Gong increases the flow of Qi, which brings blood and oxygen
to the body and keeps you young and vibrant. The Recharging Qi
Gong that I
have practiced for over thirty years for my own longevity is the best
Anti-Aging program.
“Where there is Blockage there is pain,
where there is no Blockage, there is no pain.”
I read this statement in Kung Fu Magazine a
few months ago and it really stuck with me.
That’s not a concept that they entertain in
Western Medicine. People in general can’t deal
with pain.
They are always trying to run from it, kill it,
or numb out, just to avoid pain.
I hear it all- “Doctor: my back hurts, my stiff neck
is killing me, and I’ve had these pounding head aches
for weeks.” I have heard that some of the standard
treatments are worse than the actual disease itself.
As a doctor of Chinese medicine, I am forever opening up
the blockages in Qi flow and this relives pain in a flash.
No blockage, No pain. It’s as simple as that.
If the Qi is not flowing; it’s stagnant or disrupted in
some way. It can be from a trauma, spiritual, mental,
or emotional imbalances.
Here’s the scoop: we have a meridian system that travels
through our whole body. It’s like a sea of energy or a large
river of energy flowing in and out, around every organ.
If the Meridians are open our health is great,
but if there is a blockage the next thing we know-
there is some kind of dis-ease.
The acupuncture, herbs, and massage help to open up those
blocks that effect our balance.
But most of us can’t get a treatment everyday because of time,
costs etc.
So what can you do to keep your self in tip top shape,
release the blocked energy and stay balanced?
I’ve got the answer;
“The Recharging Qi Gong Program”. www.Rechargingqigong.com
I now have more than 700 patients and students doing this
increasable program daily with 100% satisfaction.
They have cut their pain down to size or completely
eliminated it.
I receive letters all the time from students and patients
telling me how their energy has increased and that
they are more flexible than they have ever been with no pain.
They now feel great in their own skin again.
How does it work?
The program opens up the blocked and stuck energy in your
physical, mental and spiritual bodies.
“Where there is no Blockage, there is no pain”.
If you start now you can improve your health way beyond your
own expectations and feel GREAT! www.Rechargingqigong.com
I wish you the Best in your Health, Wealth and Happiness
Today is the 2nd of February, Groundhog Day. A day when people from all walks of life converge on the small town of Punxsutawney, Pennsylvania to see what a large Groundhog will predict.
Now how strange is that?
Folklore has it that if the groundhog a large furry rodent comes out of it’s hole looks around and sees his shadow, old man winter will keep his clutches on and the cold weather for six more weeks in the United States. If he doesn’t see it, then spring will be here soon.
I was looking at the official Punxsutawney Groundhog Day website and they list the tradition as being a blend of ancient Christian and Roman customs. Every February thousands of people come out freezing their asses off waiting in the cold to worship a furry rat. They used to pull that little sucker out of his burrow, and eat him. Lucky for the groundhog they changed the rules or he would be stew tonight.
In the news this morning the little dude, that they named Phil saw his shadow and winter will hold its grip on us a little longer.
I was reflecting on this tradition and found it strange that people believe this is a judge or prediction of what’s to come and they doubt if Chinese medicine really works.
Did you know that acupuncture is the most used medical treatment in the world?
It’s a proven form of medicine that is thousands of years old that works for:
Migraine
Pain Management
Stress
Dermatological
Mental Emotional
Eyes Ears Nose and Throat
Infections
Muscular Skeletal and Neurological
Urinary and Reproductive
The list goes on and on and yet people are always asking if acupuncture and Medical
Qi Gong works.
I think the real question is will it work for me?
The “ME” is the key word here. If you don’t exercise, eat a healthy diet and have bad thoughts running through your mind most of the day, you will experience some form of dis-ease sooner or later.
Many of these mental emotional problems comes from Worry, Struggle and Blame they are known as the three poisons in the Buddhist system.These emotions keep us stuck and although the physical form is important preoccupation with personal health and well-being is not in itself, spiritual fulfillment. That’s something we all need for our growth. I am not talking about religion but internal growth.
The reason I started the website, the blog, the classes and workshops and the different products is to bring the message of health, and spiritual growth to you.
Every week I add new info to the website www.Rechargingqigong.com , to the blog and now I am on You Tube http://www.youtube.com/drwudhi.
But, If you want the top-secret information it is only given to the members of the www.Qigongcircle.com
It is truly high-level info that I always reserve for those who train with me month-in and month-out.
I receive emails daily asking me for info on Internal Exercise, Diet, Meditation and Health and Spiritual practices from men and women all over the world, and these well-meaning people want me to give them all sorts of advice.
I have been busting my behind to keep up with all the requests and I truly would love to continue to do this, but with a full medical practice, writing, teaching and making CD’s and DVD’s my days are full.
I realized I had better develop a different map – otherwise I was going to dump the baby out with the bath water and sacrifice my own health and well being.
So I found a way to separate the doer’s from the non DOERS by creating the Qigong inner circle – a “members only” program where YOU can get access to me and have me answer your questions and send you the real goods.
As well as that, you will be on the monthly conference calls and receive the members only teachings on DVD’s every month.
Now the monthly fee for joining the Qigong Inner Circle is just $29.95 US. per month (automatically billed to your credit card every 30 days but cancelable and refundable at any time after the test-drive if you’re not pleased).
You can still join as a trial member for just $1.00 for a limited time. Soon the membership will be going up to $39.95 a month.
Say “YES” to a one-month test drive now and we’ll send out the DVD along with the free gift.
And if for any reason you don’t find the program to your taste, just let me know and we’ll remove you from the Qigong Inner Circle so that there are no more charges.
So jump on this one today, my friend. You’ve got nothing to lose and everything to gain.
Important: this offer expires very soon. Maybe later today. Act NOW!
21 degrees in Florida this morning and that’s
a record breaker. Miami Beach is warmer 29 but with that breeze coming off the ocean its dam cool at my house.
Never the less I was up early walked down to
the beach and did my TRAINING AS USUAL.
The Recharging Qi Gong exercises increases power,
warms the kidneys and gives you more sexual strength
and if one gets all that, who wouldn’t want to train. www.rechargingqigong.com
“He who fails to train, Trains to fail”.
According to traditional Chinese medicine, the kidneys
are responsible for our growth, development, reproduction,
bone marrow production, temperature regulation, the
function of brain and spinal cord, controls the strength
of bones,and fluid metabolism. If your kidneys are deficient
you could have signs and symptoms which will include:
Exhaustion, feeling cold all the time, swollen face,
swollen extremities, memory loss, hair loss, hearing
problems, decreased sexual drive, brittle bones,
teeth problems, sore back and knees, frequent pale
urination, incontinence, high blood pressure, low
sperm count, infertility, hypothyroidism, asthma,
impotence, difficult bowel movements.
You can see why the kidneys are so important to keep strong.
One of the keys to longevity is to keep the kidneys strong.
I have been telling you about Shou Wu Chih in my blog.
You know the Chinese tonic to keep your kidneys warm.
(Look at November 19th, 2009
“Keeping the Kidneys warm all winter” www.Drwudhi.com
I have been drink it since late fall to prepare my system
for the cold and keep my energy at its best.
A few days ago when I heard that the artic freeze was
coming my way, I got all the goodies ready to make a
tonifying ginseng chicken soup.
Here is the formula,Enjoy!
Ingredients
1 small black chicken
(you can find a black chicken at the
Chinese grocery store)
5 slices of ginger about the size of a quarter
and ¼ of an inch thick
3 or 4 Tsp. Shou Wu Chih
10 Chinese red dates
1 pieces of dried ginger
2 or 3 pieces of garlic
½ package of the thin ginseng root
(they look like thick twigs and come
with a string around them)
Seasonings:
2 tsp sea salt
5 tbsp rice wine
A splash of sesame seed oil
Directions:
1. Wash and clean the black chicken
( I soak the chicken in salt water
for a few hours to pull out toxins)
2. Peel the ginger and garlic
3. Rinse the ginseng root, and red dates
4. Place the black chicken in a large pot
and add the ginseng root, Shou Wu Chih,
red dates, ginger and garlic.
Add enough water to cover the ingredients.
5. Bring the pot of water to a hardy boil.
6. Lower to low heat and simmer the soup for
about 2 hours
7. Remove from heat and add the seasonings before serving
Today I had 3 bowels already and I’ll have another one
for dinner. Yum!
My entire body is warm. I Train Hard and I am Chocked
full of energy.
Last night I came home after sundown and the whole
house was completely dark.
Instead of turning on the lights I lit a candle.
I never do this sort of thing but the house seemed
so quiet and peaceful I wanted to just sit and open
to the quietness.
I spent the majority of the night in contemplative
meditation.We are in the Winter Solstice and it is
an excellent time to take time to be quiet and reflect
on the past year.
I recommend doing this for yourself as a matter of
self-cultivation.
With all the crazy energy around the holidays and
year-end you want to make sure that you cool-out
and recollect yourself before you burn-out.
Once you do I think you will find that the rush of
the holidays and year-end quiets down and you can
refocus on those things that are most important.
In Chinese medicine Winter is associated with the
element Water. Water energy has the attributes of:
•Cold
•Damp
•Quiet
•Stillness
•Calmness
•Smoothness
•Listening
•The Kidney organ and meridian
This energy is available in the atmosphere
throughout the winter. Just slow down,
sit quietly in a natural place and pull in the
atmosphere. Winter Water energy is also
associated with a special type of Awareness that,
from Chinese to English, best translates as
Alert Stillness. In the Chinese Medicine system we
use animal associations to signify these types of
energy, and as such, the animal for the water element
and organ of the Kidney is the Deer.
The Deer is chosen because it is a master of Alert
Stillness. When you think of a deer you think of an
animal that is impossible to sneak up on.
The slightest snap of a twig and the Deer has
disappeared. This is not the same type of power of
a Tiger or a Dragon but it is a type of power that
completes us.
In the Ba Gua system of Martial Arts it takes a
whole circle of animals to become a Master.
We cannot always Push, Push, Push, sometimes we
need to sit, take inventory, and listen to the
atmosphere.
This is the power in the symbol of the deer and that
is the power of this time of year.
So take advantage of this time of solstice when this
energy is most powerful and abundant, you will not be
able to tap into this energy so easily in other seasons.
Winter, not just the New Year, is the best time to set
new plans and goals into action.
Take inventory of what is happening around you.
Upon deep consideration you may see more then
before.
Clarity is not achieved when you are rushing or
being hasty.
Opening is found in reflection.
Wishing you the best in Health, Wealth and Happiness,
Dr. Wu Dhi
PS: This year was one that was filled with many firsts
for me that you can still participate in.
1. This year I totally changed my web site,
my web master and started to reach more people
that ever before with my blog and email subscriptions. www.energymedicineflorida.com
2. The Recharging Qi Gong Program is now on every
continent bring my Health and Vitality practices
to people all over the world. The a fully illustrated
book The Recharging Qi Gong, with additional
instruction
on DVDs and CDs. http://rechargingqigong.com
3. My healing practice specializing in getting you
healthy and your longevity. Contact me if you would
like a treatment at 786-271-0325. By the first of
the year I’ll have two offices. One in Aventura on
182 st and Biscayne and the other also on Biscayne
and 52 th. Street near down town Miami.
4. The Qi Gong on the Beach Club has been great.
A way to train new people in Qi Gong and work out
the details for other projects that are on the
drawing table. We are still doing a few Saturday
classes. Email me if you are in the Miami area and
would like to attend. I train every morning at 6
am, call me if your game for an early workout. drwudhi@energymedicineflorida.com
5. The Qi Gong Inner Circle. Has been getting bigger
and better all year.
Go to http://qigonginnercircle.com
and read all about this special training.
Every month I produce a new DVD and mail it out to
students all over the world.
6. This week I announced an exciting new book
”Turn Stress Into Power
Health care, my behind. It’s more like sickness
care at most,that is a more appropriate word
for it. In the good old USA the debate is heating
up daily.
I drove by the city county building today and
there were a hand full of people out there with
sign’s raised complaining of Obama’s health
care bill.
There is a ton of political, corporate, special
interest groups involved and chances are they are
not the least bit interested in your health.
If they were, we wouldn’t allow GMO foods,
High Fructose Corn Syrup,diet sweetners
antibiotics and hormones in our meats.
Cola’s,bacon & hot dogs filled with Nitrates,
water that you can’t drink, air pollution,
polluted rivers, lakes and oceans,
mercury in our fish and being pushed into the air.
I could go on and on, but thats enuf.
In Chinese medicine we treat the root of the problem.
The same in European biological medicine.
When you just treat the symptom you don’t cure the
problem,it’s a bandage at most.
Let’s say your house is filled with garbage you will
attract flies and rats and you can
poison and trap the pests to get them out of your
space for a moment, but they will come back if you
don’t eliminate the garbage.
That’s the root cause of the pests. The same with our
health if you have cancer,tumors,heart problems,high
blood pressure,diabetes,even bad breath or a host of
other illnesses.
If you treat the symptom alone, not the cause, you’ll
never,ever cure it.
You may be able to hide it for awhile,but it will raise
its ugly head again and may even kill you dead…
If we really want to get people well we would eliminate
the problem.
That’s the real health care cure.
Have those companies that pollute our air and water,
sell inferior foods, fill people with corn syrup and
bubbly water and sell unnecessary drugs pick up 80%
of our insurance costs out of their profits. This would
fix the health care system overnight.
If you eat fast food and don’t exercise,you will
eventually have to pay with poor health sickness.
You can keep your self in tip-top shape with just
a few changes.
•Drink clean water every day 3 quarts up to a gallon
•Stay out of fast food restaurants
•Exercise your organs and tendons daily
•Stay under 20% body fat
•Wash your hands several times a day
•Eliminate complex carbohydrates
•Do Qi Gong breathing exercises daily
Every day people come to me to learn the Qi Gong
breathing exercises and the Qi Gong organ regenerating
exercise. They want to stay young, stay or get healthy
and increase their Energy.
My practice as a doctor is just about full.
The coaching program is filling up.
I can only see a limited amount of people a day.
If your asking Why?
I am not a doctor that finishes in 3 minutes.
I stay with my patients until we are both satisfied.
Well satisfied!
For those of you that can’t come to Miami to see
me in person, I have created a few programs to
train and coach you from afar.
The Recharging Qi Gong Program and the coaching
program Qi Gong inner circle.
I made these wonderful programs to train my patients
and students in staying healthy and disease free.
I’ll send as a FREE gift Aug, Sept and Oct
Qi Gong inner circle DVD’s for FREE.
That’s over $100 FREE for ordering both yearley programs
in the next two weeks. Act now!
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
My youngest son Damion lives in Tucson,Arizona.
21 degrees in Florida this morning and that’s
Flying Crane Qi Gong
