The conference last weekend
brought up some shocking facts.
Did you know that the USA is
ranked # 50 in life expectancy?
Obesity and being Overweight
causes a multitude of serious illnesses
and close to 75% of Americans
are just too fat.
I was talking to a patient and
she was telling me that her weight
gain as well as her daughter’s all
had to do with their hormones
and nothing else.
Hormones are chemical
messengers in the body. They are
released into the blood stream in one
place, and travel to another place in
the body and provide information.
We have around 600 hormones in
our bodies. They are receiving sites and
receptor sites communicators between each other.
They are the lock and the hormone is the key.
A healthy person has 20,000 receptor sites
for the hormones to communicate too.
But most have less than 5,000 receptors.
That’s like having the key broken
in the lock.
Some of the factors that cause
the break down in communications
are in our foods, exercise and
life styles.
Things like:
-Excess hormones in animal products
- Taking birth control pills
-Pesticides sprayed on our vegetables
-Bug sprays
-Weed killers like round up/agent orange
-Plant fungus killers
-Being a couch potato or doing the wrong
exercise.
-Poor sleeping habits
-Eating the wrong foods
The animals eat the plants and their
hormones get jacked up and when
you eat them it’s passed on to you.
There is a large connection between
hormones and chronic illness.
One of the keys is in the foods we eat
and the quality of that food.
According to Merrian-Webster Dictionary,
Food is material taken into an organism and
used for growth, repair and vital processes.
It is nourishment in solid form which is
something that nourishes and sustains.
The most important organ linked to
hormone communications and fat
burning is your LIVER.
If your liver is malfunctioning, it is
IMPOSSIBLE to lose weight.
Here are some liver issues
that you could have.
Even if your blood test comes back
normal, you could still have a liver
that’s not functioning even
with a normal blood test.
-Right shoulder pain
-Morning pain in your fingers
-Hard to get up in the morning / feeling grouchy
-Always craving fatty foods
-Joint problems
-Skin problems
-Yellowing of your eyes
-Sensations of fullness on the right side
What can you do to improve
the function of your liver?
-Read labels they put things in our food
that you would never eat if you were aware
of the hidden poisons
-If it comes in a box or a can don’t eat it
-Take all artificial sweeteners out of your diet
they will make you retain water and inhibit
both the function of your liver and the brain
-If the label doesn’t say “Non GMO’s” then don’t eat it
-Eat only grass feed meat and don’t over cook it
-Get a good night sleep
-Eat 50% of your food raw
-Exercise daily both internal and external
-Get natural treatments to help repair your liver
-Eat clean foods, organic locally grown
We don’t realize that things like steroids,
cortisone, growth hormones, hormone
replacement therapy, bio-identical
hormones, birth control pills and
HCG all cause the liver to function poorly.
We were brought up to believe that the government,
the Food and Drug Administration and the Medical
community were protecting us,our food and our
medicine.
Well wake up!
If you are not taking responsibility for your
own health your in for a big shock.
The reason I teach, train and practice
daily is to give you and me tools to stay
healthy.
Join me in staying fit mentally, physically and spiritually
www.qigonginnercircle.com
I wish you the best in your Health,
Wealth and Happiness
I got some new fabulous equipment in the office
this week a Light Beam Generator.
My patients are getting healthier quicker
and freeing their bodies
of dis-ease quicker than I have ever seen
and with no side-effects.
We are getting hit with so many
environmental toxins-in the air
and the chemicals in our
food, water, houses, and workplaces
and the so called
“New-and–Improved” products we put into
our bodies all expose us to environmental
toxins.
The LBG works to detox the body quicker
and more effective than old slow ineffective
programs.
Let me share with you a little bit about the
new machine and how it works.
Light Beam Generator (LBG)-Photon Tissue
Decongestion Therapy.
Cells have an electromagnetic charge that
helps to bind them together and keep
them apart.
When we get exposed to toxins and too much
stress our overburdened cells in the lymph
system can clump
together and bond electrically with water,
resulting in chronic
inflammation – which in turn may lead to
serious disease conditions that cause
premature aging.
The LBG works by helping to rebalance the
charge of the cells’ electromagnetic fields.
Using cold-gas light photons and extremely
low-energy electromagnetic frequency patterns,
the LBG helps separate these cells from each
other and their accumulated fluids.
It also helps in removing unnatural additives
in our food,including steroids that mimic hormones
and attach to proteins from the body.
Cells in the lymphatic system can clump together
and bond electrically with water to create disease
conditions of swelling or abnormal growths,
like cancer.
By separating these cells from each other and
from their accumulated fluids, edema, tumor
masses and other blockages are dispersed.
If you are toxic you could be experiencing
these symptoms daily:
*Headaches
*Fatigue
*Intestinal Problems
*Back Pain
*Depression
*PMS
The cold gas ionization produced by the “Light
Beam Generator” is a powerful tool that facilitates
decongestion of the lymphatic system, restoring its
ability to transport nutrients and eliminate
toxic waste from the body.
Lymphatic drainage allows the body to flush
out virus,bacteria and fungus that feed on the
protein wastes and rid it of food additives
and other chemicals that attach to the
protein waste.
I have put together a multi-pronged approach
to detox that cleans and clears the Kidneys,
Liver, Colon, Lymph Lungs and the Skin.
The program includes exercise, drainage formulas,
nutrition,and deep detoxing using the LBJ and
the infra red sauna.
To find out more info on this program contact me
and let’s stay healthy
look and feel better than ever.
I wish you the best in your Health, Wealth and Happiness,
Dr. Wu Dhi
PS
Begin the detox program now by
Call 786-271-0325 and schedule an
appointment today.
It’s warming up in South Florida
and the snow birds are flying home.
It’s Spring, and a bunch of holidays have
just passed to celebrate the coming of new life.
Spring is in the air!
As the seasons change, it’s time
to pay close attention to your diet.
When the temperature increases, we
will all need a lot more liquids to keep us hydrated.
I drink a lot more water; it’s time to
eat more fruits like plums, pears, and watermelon.
Also soups are one of my favorite
in both the summer and winter.
My friend Jerry Gruber is a fabulous chief
and gave me this recipe for a killer gazpacho soup.
What really makes it so good is the fresh flavor
of all the crisp vegetables.
Cold Gazpacho can be one of summer’s enjoyments.
Gazpacho soup originated from Spain.
It’s traditionally made with ripe tomatoes,
bell peppers, cucumbers, garlic, that is blended
with olive oil, vinegar, vegetable juices and served cold.
Here is Jer’s recipe:
Ingredients:
3 bell peppers (the more color the better)
3 peeled tomatoes
3 cucumbers
2 purple onions
(Seed everything) you don’t want to
get seeds stuck in your teeth.
Dice all veggies (fine).
Take all scraps and put in a blender.
Add enough red wine vinegar to cover
and then add ¼ to ½ cloves of garlic.
Add a pinch of ground caraway seeds and blend in a big pot.
Add ½ large can of V8 32oz can
(I found an organic one at whole foods.
If you can go all organic, it would be the best)
1 Large can of tomato soup –organic
1 can of tomato juice – organic
Add the stuff you strained and then add oil
Add 2 tsp of light weight olive oil and mix gently
Salt, spike (a natural seasoning)
White pepper
Some hot sauce to taste
A splash of Tamari sauce or Braggs amino acid
A little bit of lemon to kick up taste
Chill and add a dab of yogurt just before serving
P.S
It’s also a great time to do a detox program!
Detox-Kit liquid drops combine three homeopathic
remedies to relieve symptoms of illness caused by an
unhealthy lifestyle and/or exposure to environmental toxins.
*Lymphomyosot stimulates the lymphatic system
*Nux vomica-Homaccord stimulates the
gastrointestinal pathway and liver function
*Berberis-Hommacord stimulates the
kidney and gallbladder systems.
Homeopathic remedies are very safe and effective
and can be a great way to detoxify the body,
especially the liver and kidneys. For the colon,
however, nothing comes close to effectiveness of
a high quality fiber supplement that gets in
there and literally scrubs things clean.
Special herbs are also
needed to remove intestinal parasites.
contains a combination of homeopathic remedies
and many traditional Homeopaths believe that the
homeopathic remedies should be given in single
doses and the perfect remedy needs to be
determined for each individual.
I wish you the best in your Health, Wealth, and Happiness,
Today I suggested to Mary that she starts a
regular exercise program.
Although she looked at me like I was nuts,
she thought it was a good idea.
She asked me, what would be the best time
to exercise and I told her the first thing
in the morning. She said,
“I can’t get up in the morning and I always
wakes up tired.” I asked her what time she
goes to sleep and she told me
2:30 to 3:30 in the morning almost every day.
Mary said.” That’s the only time I can get
anything done -the time when my kids are
asleep and so is my husband.”
Mary went on to say that she has no energy
throughout the day and even though she is
in her early thirties she feels exhausted most
of the time.
This is a special weekend for her because
it’s her husbands birthday and her best
friend’s wedding and she said,
“I can’t wait until it’s all over,
this is going to be a weekend
from Hell.”
Well Mary, quite contrary you are
stressing out your system to the max.
She is going against the golden rules
of having good health.
In Chinese medicine, Yin is night and
Yang is day.
When your sleeping patterns are not in
flow with the natural flow of Yin and Yang you,
are asking for a big upset in your health
mentally, physically and spiritually.
When I was younger, I spent hours
practicing the Martial Arts.
One of the most valuable lessons I
learned was to duck.
If you can duck and avoid the hit,
it makes no difference if a punch or kick,
comes at you at a thousand miles per hour.
If there is no contact you’re cool.
Just like a car or a train, if it
doesn’t hit –you’re okay.
Now, when it comes to being in flow,
you are either in flow or out of flow.
Sleep is very important for your
overall health.
When you sleep too much or too little
you can upset the natural balance.
Believe it or not, improper sleep can
make your entire system toxic,
just like food, water and the air
you breathe.
For the most part, our body processes
things and pulls it out through
the skin, liver, kidneys and lower
intestinal tract.
The problem is that when we get blocked up,
the toxins accumulate in our cells,
blood, tissues and organs.
When they are stored for any length of time
all kinds of health problems rear their ugly
heads.
I hear complaints from patients all of the time.
Things like I have a headache, indigestion,
fatigue, to they can’t fall asleep or loss
of sleep and weight gain.
They are mostly due to a build up and
reabsorb of toxins.
When You Don’t Follow the “Golden Rules” of Health,
You Start To
Break Down The System and Illness
Is Bound To Follow.
That’s when a detox program can save you
from getting sick.
It’s a pre-cursor to longevity.
Detox is short for detoxification and
involves the removing of toxic
substances from your body.
As we age, our bodies are exposed to
so many toxins that our natural
fight mechanism breaks down –
and we experience some form of
dis-ease.
There is a product that I have been
recommending to my patients and
hundreds of them are getting great
results.
It’s called Oxy-hydrate by Qi Essentials.
It oxygenates your body as it detoxes.
Oxy-hydrate magnesium peroxide compound
contains detoxification properties.
A Natural detoxifier Oxy- hydrate works
with nature’s own powerful detoxifiers—oxygen
and minerals —to create the perfect
detoxification.
When your clear of toxins your stress
melts away.
Oxy-hydrate actions quickly aid in the
eradication of harmful substances from
the body. Helping to end stress.
The innovative formula helps put needed
moisture into the Intestine.
It provides superior cleaning ability,
yet it is safe and gentle on all systems.
If you are stressed, blocked up and have
low energy Oxy-hydrate is for you.
The letter that I sent you the other day called “The Golden Rule”,
where I mentioned the product “Oxy Hydrate” was not going to
be sent to you until all the links and order forms were on my
website. Many of you ordered as soon as you got the letter
thanks, but it was too quick for me.
My web master, “Wally The Web Guy” promises
he will put an order form up and make it a lot easer for all
of us. I’ll let you know as soon as he does.
If you haven’t had a chance to read my last blog and you’re
wondering what the Sam Hill is Dr. Wu talking about?
I am referring to is a super product called Oxy Hydrate”-
hears what it does and why I have been recommending it to
thousands of patients over the years,
First -IT WORKS GREAT! ? It oxygenates your body as it
detoxes.
Oxy-Hydrate magnesium peroxide compound contains?
detoxification properties that are a revolutionary in?
colon care.
A Natural detoxifier Oxy- Hydrate works with nature’s own
powerful detoxifiers—oxygen and minerals —? to create the
perfect Detoxification. ?
These two natural elements remove toxins, heavy metals
and other pollutants from the body? quickly and with no
adverse side effects.
Oxy- Hydrate -? actions quickly aid in the eradication of
harmful substances? from the body, yet will not harm friendly
intestinal flora.
It naturally increases bowel activity as it detoxifies and?
oxygenates the entire colon. It breaks down the hardened?
deposits built up on the colon walls and facilitates easy,
?regular elimination.
Best of all, it is not a harmful laxative. ?
The innovative formula helps to put needed moisture into?
the intestine, unlike other colon products, Oxy- Hydrate?
will not weaken the colon muscle. ? It provides superior cleaning
ability, yet is safe and gentle? on all systems.
The, autumn season is upon us again.
The autumnal equinox will start on September 23 at 3:09am.
It is considered a day of balance, with equal amounts of
darkness and light.
In some traditions, it marks the time when the Sun King
descends into the Underworld.
The reason I am telling you about this product now is
this time of the year, Fall is the activation of the metal
element.
The two organs it rules are the lungs and the large intestine.
It’s the colds and flu season again and every day I am
seeing someone with a runny nose, cough, itchy eyes,
sore throat. All of these are Lung and Large Intestine
related.
One way to keep your self-healthy for the fall is to keep your lungs
and large intestine open. Do your deep breathing exercises daily
that will make a world of difference in your energy as well as over
all health and doing a good de-tox program will keep you from getting
most all the flu & cold bugs.
Taking Oxy-Hydrate will be a smooth move for your entire system?
I wish you the best in your Health Wealth and Happiness.
Dr. Wu Dhi
PS Hold off on ordering for now.
I’ll send you a link in a few days with some hot tips on staying
healthy in the Fall and Winter season.
The golden rules of having good health are diet, exercise,
drinking clean water, avoiding toxins and avoiding injury.
Some of the “Golden Rules” are in our power and some
you have to work on dutifully, in order to achieve-
mastery.
When I was younger, a lot of time was spent practicing
the Martial Arts.
One of the most valuable lessons I learned was to duck.
If you can duck and avoid the hit, it makes no difference
if the punch or kick, comes at you at a thousand mph.
No contact you’re cool.
Just like a car or a train, if it doesn’t hit you you’re okay.
Now, when it comes to toxins, the story changes.
The toxins can be hidden in your food, water and the air
you breathe. They can be tucked in our medicine, in the
building materials our homes are made from and even our
clothing can be filled with hidden poisons.
For the most part, our body processes things and pulls it
out through the skin, liver, kidneys and lower intestinal
tract.
The problem is that when we get blocked up, the toxins
accumulate in our cells, blood, tissues and organs.
Then they are stored there for any length of time and all
kinds of health problems rear their ugly heads.
I hear complaints from patients all of the time. From gas,
bloating,constipation, headaches, indigestion, fatigue to
weight gain.
They are mostley due to a build up of fecal matter on the
colon walls, causing the body to reabsorb toxins.
Basically our digestive track is a large tube running from
the mouth to the anus. If you put in good fuel (food) and
clean water, everything does it’s job and moves through
the tube unobstructed.
When you don’t follow the “Golden Rules “of health,
you start to breakdown the system and illness is
bound to follow.
That’s when a detox program can save you from
getting sick.
And is a pre-cursor to longevity. Detox is short for
detoxification and involves the removing of toxic
substances from your body.
As we age our bodies are exposed to so many toxins
that our natural fight mechanism breaks down – and we
experience some form of dis-ease. With obesity becoming more
and more of a major health concern there has been a renewed
focus on the link between the build-up of toxins and weight
gain, especially with belly fat and waist size.
Globally, there are more than 1 billion overweight adults,
at least 300 million of them are obese.
Don’t let your diet plug you up, make you sick and fat.
There is a product that I have been recommending to my
patients and hundreds of them are getting great results.
It’s call Oxy- hydrate By Qi Essentials it oxygenates your
body as it detoxes.
Oxy- hydrate magnesium peroxide compound contains
detoxification properties that are a revolutionary in
colon care.
A Natural detoxifier Oxy- hydrate works with nature’s
own powerful detoxifiers—oxygen and minerals —
to create the perfect detoxification.
These two natural elements remove toxins,
heavy metals, and other pollutants from the body
quicklyand with no adverse side effects. Oxy- hydrate -
actions quickly aid in the eradication of harmful substances
from the body, yet will not harm friendly intestinal flora.
It naturally increases bowel activity as it detoxifies and
oxygenates the entire colon. It breaks down the hardened
deposits built up on the colon walls and facilitates easy,
regular elimination.
Best of all, it is not a harmful laxative.
The innovative formula helps to put needed moisture into
the intestine, unlike other colon products, Oxy- hydrate
will not weaken the colon muscle.
It provides superior cleaning ability, yet is safe and gentle
on all systems.
I wish you the best in your health, Wealth and Happiness.
A blockage is a blockage no matter if it’s mental,
physical, emotional or spiritual.
If you see a traditional western doctor he may
suggest an operation or medicine to open it up,
that could be good in some cases- it depends
how far the disease or blockage has progressed.
I prefer the natural route.
“It’s always better to prevent a problem than it
is to fix one.” There are many alternative ways
to open up the blocked energy, naturally.
I have spent a life time studying natural healing,
acupuncture, holistic healing and Qi gong healing;
it all comes under the umbrella of holistic healing.
Nine out of ten times I’ll teach a patient a Qi gong
exercise routine so they can speed up their healing
process. You will not get that from your regular
doctor. Most don’t have a clue about how important
exercise is in the healing process.
They’ll pawn you off to a physical therapist in a
New-York second, just to get you out of their office.
I have patients and students who contact me and say
that they feel Blocked- and it’s usually steaming
from their gut. They have stomach cramps, period cramps
and some report bloating after every meal.
You know that’s not natural and if the problem goes on
for more than a few months, they will end up with some
dis-ease.
It’s not all about pain relief, it’s about getting rid
of the blocked energy, so their system runs smooth and
naturally.
(The Stomach and Spleen are usually at the center of
our Health problems, believe it or not.)
In acupuncture as well as medical Qi gong, once you
get The Channels open the energy will flow as smooth
as silk,
“That’s real pain relief.”
The channels or meridians are like rivers of energy
traveling all over the body.
If you have a trauma, physical or mental it will
impede the flow of energy / Qi and the next thing you
know you have some kind of blockage.
A holistic healing approach will give you an
understanding of what you can do to open blocked
energy..
When I see a new patient, a complete medical history
is taken. I always ask about the patient’s digestion
first.
* Are things moving regularly?
* Do you have any digestive problems?
* What’s a typical day of eating for you?
More than 50 % report some form of constipation,
gasses, and a bloated feeling. It’s amazing to me
that some people only have a BM three or four
times a week and that’s with laxatives and they think
that’s normal.
I’m not a big fan of laxatives just to take a poop;
they are usually just mild poisons anyway.
I prefer getting more oxygen, minerals
and moisture into the intestines.
That works for my patients 80% of the time.
I prescribe a natural healing formula,
” Oxy- Hydrate” to get more oxygen and blood
flow into the gut.
I’ll use acupuncture if it’s more physical and
medical Qi gong if the problem is more mental
or emotional.
Patients are given a prescriptive Qi Gong exercise
and most likely a detox program to bring them
back to perfect health ASAP.
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi
PS. If you are feeling blocked mentally, physically,
emotionally or Spiritually write to me
Drwudhi@energymedicineflorida.com
and let me know what’s going on and I’ll do my
best to help you make some positive changes.
Madonna the singer actress is also gung -ho
about her health. ” If you don’t have health
you will spend your last penny to try and get it back.”
Sweet Madonna who
promotes herself better than most fortune 500 companies has just made a
great discovery about Coconuts.
Yep, she drinks coconut water and so do I to stay healthy
Good going , cause coconut water has a ton of health
and anti-aging benefits.
It’s been confirmed that coconut has been used to treat
conditions that provide a wide range of health benefits:
· Boosts energy
· Relieves stress
· Stops premature aging and degenerative disease
· Weight Loss
· Prevents wrinkles, sagging skin, and age spots
Well, Madonna started sucking down the coco juice on her
‘Sticky and Sweet’ tour and dropped the imported coffee habit.
Other celebrities have joined her health trend;
Demi Moore and Matthew McConaughey. Good move on their
part cause health is where it’s at.
I would imagine that Madonna has a team of health and beauty
coaches around her 24/7, including medical doctors,
chiropractors,massage therapists, acupuncturists,
Qi Gong doctors and what ever would keep her in the best shape.
If I were her, I would have that covered without a doubt.
Madonna and I are alike in some ways. We are both both
from the Detroit and I also surround myself with a
support staff that includes acupuncturists,
medical Qi gong masters,biological medicine, homeopathic
formulas,herbal medicines,neuro therapy, massage, stretching,
yoga and Pilate instructors to name a few.
I have been blessed to work with the top people
in the field to keep me healthy, strong and my immune
system in tiptop shape.
And as for the coconut water, I have been drinking it for
years.
It’s low in calories, lots of electrolytes taste great and
is healthy.
That’s one of the reasons I live in Florida lot and lot of
coconuts for the taking.
I wish you the Best in your Health, Wealth and Happiness
Dr. Wu Dhi
PS If you are enjoying all the stories and great info I
send to you, turn your friends on to Dr. Wu’s health tips today. www.Rechargingqigong.com
People are always passing in and out of our lives.
Like for example, my friend, Gary who I first met back when I was still in High School.
I haven’t seen or heard from him again until a few years ago when we ran into each
other in Miami Beach.
We spent some time together reminiscing and we became close friends again in no time
at all. He came to my Qi gong classes, got acupuncture treatments and in fact,
he really responded well to Chinese medicine.
His achy back pain vanished and the vitamin B shots and homeopathic medicine seemed
to bring him back to good health once again. He claimed he was even getting younger in
body and mind.
Gary always had a dream of leaving his life in Miami Beach, Florida and moving to Acapulco Mexico.
He saw himself exercising every day, eating only raw food and drinking coconut water under a
palm tree on the seashore. He has been talking about it for years and just last week he pulled
up stakes.
He sold all his things and headed out on a long road trip, stopping here and there as he migrated
“South of the Border” to live out his days with “Quetzal coatl and hopefully find a Mayan princess to
lay by his side.
He thanked me a hundred times before he left for all the acupuncture treatments, the
homeopathic remedies, the detox program I insisted he did before he left.
He told me that he was most thankful and indebted to me
for giving him the opportunity to learn the ancient art of Chinese Qi gong.
(Some spell it Chi Gong) but it’s all the same thing.
I reminded him that teaching and healing was my mission and it was my pleasure to be
able to pass along all the internal exercises and ancient knowledge that I accumulated
over the years.I told Gary that if he practiced on a regular basis, he could maintain his
health and longevity for many years and avoid premature aging.
Gary then signed up to be member of the Qi Gong inner circle and bought every DVD on health,
longevity, meditation and internal healing secrets that being a member entitles him to.
Some times, a big move like what Gary had done, can bring up a lot of fear and uncertainty.
Our reptilian brain goes wild when we pull up our roots. We like regularity in our life.
Back in 1984, I made a big move myself. I pulled up my roots and move to Venezuela.
Once there, I started learning from the different shaman healers. It was an incredible time
for me and I’m sure it’s going to also be incredible time for Gary.
The key is to stay open and be flexible in all parts of the adventure.
Here’s what has kept me centered, grounded and happy.
My practice!
Yep that’s it.
Practice, Practice and more Practice!!!
When you build in a regular practice of exercise, meditation and relaxation,
it becomes your teacher, coach and guide for your entire life.
As long as you have your practice, you can be anywhere in the universe,
in any situation and feel right at home. If things change around you, then you are prepared.
Why? And that’s because you are grounded, centered and consistent.
Practice can and will always give us the stability.
The members of the inner circle all report that the practice keeps them healthy,
strong and vibrant in all parts of their life.
Join today and keep on keeping on. www.qigonginnercircle.com
I wish you the best in Health, Wealth and Happiness
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
