Why is everything falling apart? What’s going on?
Nothing seems to works right!
Everything seems to be going slow or falling apart.
I’ve been hearing this from clients, friends,
patients, family members and students for over a week.
Well my friends, Mercury went retrograde on March 30th
and remain retrograde until April 23rd.
If you know even a little bit about astrology you have
heard about Mercury retrograde.
When a planet is retrograde, it has the appearance
of moving backward in the sky.
It is an astronomical illusion.
It’s not really moving backwards, but, because
of the planets relationship to the earth and
the speed of the orbits, it sure looks like planets
is moveing backward.
This usually causes problems with communications,
travel, mechanical things and it’s a bad time
to sign contracts.
But Mercury Retrograde is not all bad.
There are some really good opportunities at
this time.
During retrograde mercury it’s a good time to
improve your life and get moving in a
new direction.
If you are paying attention, you could even
get a few good revolutions during a retrograde
mercury.
While Mercury is retrograde you can access
and filter information much easier.
It’s a good time to figure out what is the
best for you and to move forward in your life.
It is best not to make a major decision at
this time, but it’s a great time to get things
cleaned up, repaired, and to do research.
It’s a time to read, study and prepare for the
New You.
Here are the eleven keys to do during retrograde Mercury:
1. Re-think and Re-learn
2. Re-discover, review.
3. Be patient, new information will come to you.
4. Keep an open mind
5. Do research
6. Gather information
7. Meditate
8. Work on your communication
9. Paying more attention to listening than to talking.
10. Make sure you back up all of your work.
11. If you are traveling during this period,
double check all reservations.
I have been reviewing, planning and writing more,
getting everything in order and planning for
the hot summer.
It’s a great time to work on your Qi gong and
Internal practices.
Start by doing more centering and grounGing exercises.
It’s a grand time to get everything together
to make a better you.
Make health number one on your like.
Get a copy of the Recharging Qi Gong
It’s the middle of the tourist season
here in south Florida and things are
really jumpy around here.
I haven’t had a moment to spare,
with full time alternative medical practice,
writing books,blogs, producing
DVD’s and my personal training.
I am booked.
This time of the year is a really exciting
student’s, friends and family are visiting
every week.
Mostly from the North to escape the winter,
but the South Americans are here too.
I have a groups of the most interesting
people from all over the planet drop in
this season.
Miami Beach is the place to be in the winter.
Just last week, Peter Dragon from China showed
up with the most magical gems I have ever seen.
He brought the most incredible Luminescence Gems
from China. They are called Yeh Ming Ju
and are considered to be the
” King of the Energy Gems.”
These gems are infused with Rare Earth
Elements and once they are charged up by
the Sun they radiate Qi.
In a sense they are alive and have awareness.
I was lucky enough to get a few of them for
myself and some of my students.
The Gem holds and radiates Qi.
How cool is that.
When I ware the Yeh Ming Ju
I feel like I am wearing Body Armor.
Everything Good has been happening.
My energy seems to have increased,
my endurance is great, I sleep better,
and my creativity and awareness have been
heightened.
Peter said he would be sending me some
more information about the gems and the
alchemical process that they go through
to get them. He is finishing up his book
on Energy Gems this spring.
I’ll make sure that you are well
informed as I get more info and if I am
able to get any more of the “Yeh Ming Ju”
I’ll turn you on to it.
It’s not inexpensive and like any rare gem
it’s hard to get.
I found out that even the information about
the Energy Gems in English is very limited.
When I talked to my friends from China
they all know what “Yeh Ming Ju” is,
although most have never seen
it. But they want to get some if they can.
In ancient times only the Royal family was allowed
to own this rare Gem and it never left China until
just recently.
I was lucky enough to secure a few choice pieces
and hope to get more for students and friends.
If you want let me know and I’ll put you on the
list
I wish you the best in your Health, Wealth and Happiness
Today is the summer Solstice the longest day of the year
filled with abundant energy and lots of sunshine.
It’s in the nineties in South Florida that’s why
I start my training at 5:30 in the morning.
It’s still cool and there was a nice breeze
coming off the ocean. Summer is about growth,
creativity, expansion and staying active.
This is a time when our bodies go through
maximum activities, so expect lots of heat
inside and out. To stay healthy this summer,
keep your priorities in maintaining your heart,
mind and spirit in top shape, which are all part
of the fire element.
If the heart is in harmony, the taste buds in our
tongue works efficiently. It’s important to have
tongue cleaning as part of your hygiene regiment,
if you aren’t doing tongue scraping start today.
You may be asking your self what’s
The Purpose of Tongue Cleaning
By removing the soft plaque from the tongue you are
removing most of the bacteria and other garbage
that are the primary source of bad breath,
hard plaque (tartar) and tooth decay.
You can pick up a tongue scraper at the health
food store or a spoon will work just fine.
“The supernatural forces of summer
create heat in the Heavens
and fire on Earth;
they create the heart
and the pulse within the body…
the red color, the tongue,
and the ability to express laughter…
they create the bitter flavor,
and the emotions of
happiness and joy”.
-THE YELLOW EMPEROR’S CLASSIC OF INTERNAL MEDICINE
June 21st. is when the sun reaches its highest point,
the day with the greatest number of daylight hours
and the shortest night of the year. Soon after,
the days will get shorter.
In Chinese medicine, summer is associated with
the Fire element and with heat.
The heart is the fire element of the body and
if there is too much heat in the heart,
the heat will rise and eventually disrupt the mind.
To have a balanced mind, do more Yin type exercises
like the Qi Gong Yin Set found in the back of the
book of the Recharging Qi Gong Program
and the Healing Sounds, they will keep you cool all summer
and benefit the heart
When the change of the season happens, especially during
the winter and summer solstice, is an opportunity to reset
your internal clock. The summer solstice is called the
Midsummer because it’s around the middle of the growing season,
a period of abundant growth. So wake early and seek the
sun for nourishment to thrive just as the plants and trees do.
This is the perfect time to a detox program http://www.energymedicineflorida.com/detox-kit.html
I’m staying quiet busy these days, working writing and
training every day early morning.
If you’re in Florida join me on the beach 6:30 am on 95
and Collins on the beach.
I will also be conducting Meditation classes every Wednesday
at 7pm, at the Whole Life Health and Wellness in Aventura.
I invite you to join me. You can call for details 786-271-0325
Wishing you Health, Wealth and Happiness
Dr. Wu Dhi
It’s Earth Day!
Do you know what earth day is?
Earth Day is when organizations, groups and corporations
from all over the planet bring our awareness to keep our
planet healthy,vibrant,and alive.
This is the one day each year that we celebrate to make
our planet a better place. Hopefully we make planet Earth
better every day.
It is certainly a challenging project, people are more aware
than ever,but we are still in great danger.
It also presents a great opportunity
to build a healthy, prosperous, and better energy inside
and out for our future.
If we want a better place to live, and bring up our children,
it all comes down to taking responsibility for our own health.
I am not an expert on cleaning up our world’s environment but
there are some simple things that you can do to make your own
internal environment a better place to live.
1. Avoid using plastic as much as possible.
Plastic bottles have chemicals that can contaminate your drinks.
One example is Bisphenol A (BPA), an artificial chemical that
can affect the body’s hormones when ingested. Reused plastic
is even worse for you.
2. Get an air filter for your house and change the filter in your
heating and cooling system every month.
3. Recycle, Recycle, Recycle. If your community doesn’t have a
program to pick up bottles and cans, start one.
4. Read labels. Just because it’s at the health food store,
doesn’t mean it’s healthy for you.
Natural doesn’t mean anything.
Stay away from soda, fast foods, corn syrup, all corn products.
5. Only use coconut and olive oil.
Peanut oil, canola, vegetable (soybean) oil are a big NO NO!
Crisco is fat in a can, yours and the tin it comes in.
6. Do Internal Exercise everyday.
It will get your blood moving, oxygenate
your lungs, move the lymph and keep you healthy.
One of the ways that we show our age is lack of lung capacity.
The smaller your lungs are, the greater your chance of dying
prematurely.
That’s the main reasons I train in internal exercises,
Qi Gong builds lung capacity and keeps me years younger
than I am and it will do the same for you, if you train.
If there is a blockage in your Qi flow there is dis-ease,
Open that blocked energy and the body will return to good
health in no time.
The Recharging Qi Gong program will open up your lung
capacity, move Qi and open blockages within weeks.
Make Earth Day your Health Day www.Rechargingqigong.com
I wish you the Best in your Health Wealth and Happiness
Dr. Wu Dhi
PS. If you haven’t been following me on You Tube,
Tune in www.youtube.com/drwudhi it’s FREE!
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
