The Three Biggest Energy Suckers

I started water fast for a few days
to clear out all the cobwebs so to speak.

Fasting has many benefits:

*Overall health
*Detoxing the body
*The Opening of Spiritual centers.

A body full of toxic foods,
environmental poisons and toxic
thoughts, will eventually cause
health problems to your body, mind and spirit.

If your head is filled with evil thoughts,
this can transfer the evil influences on the body.
What affects the body, affects the mind
and vice versa. One of the best ways to
purify it is by fasting. This will allow you
to see things more clearly.
Let me explain how this works.

The Three Biggest Energy Drains in life:
- Sex
- Over Talking
- Digestion

When we fast we give our digestive
system rest and a chance to renew
our energy supply.

If you can limit your SPEECH
when you are on a fast– you can easily
open the SPIRITUAL centers and SEX is a no,
no! – at least for a few days,
we don’t want any energy leaks.
This will give you a lot more energy
and you will notice that you will have a
lot more free time when you are fasting.

I suggest a one day fast to start.
Here is how to do it:

After your last meal in the evening, drink
a glass of water and retire early.
When you wake up, first thing- have a glass
of pure room temperature water. You can add a half
of lemon if you wish. Use pure water
to flush and purify the system.
I drink 3 or 4 quarts a day when fasting and
sleep a minimum of 8 hours with a nap or
two during the day. I try to make my
fasting days on days that I don’t have to work
or have much interaction with people.
The less talking you do, the more energy you
will have.

While on the fast, spend some time in nature,
walking, or sitting near the water. It will quite
the mind and allow your head space to open
more. If you can’t get out in nature spend some
alone time.

No Mind Sucking TV!
If you are a reader, read only inspirational
books or go to an art museum and quietly
walk around. When I am fasting, I’ll listen
to soothing music, without words
-only instruments.

Fasting is a personal time and you are more
likely to be in a programmable state,
so guard your speech, as well as what you
listen too.

While fasting, we shed extra weight from
the body and gain strength and clarity of
the mind.

For those of you who have emotional, nervous and
sexual problems, there is no better way than
fasting to clear and cure those problems.
Your mind will become quiet.
Fasting, whether for physical well-being,
or a spiritual purpose, is a very scientific
way to clear the body and mind of stuck energy.

This is one of the best ways to get started on
a detox program.
After the day of fast, I
usually do a two week detox program.
I have received major success with the detox kit.
http://www.energymedicineflorida.com/detox-kit.html

and I take two Oxy-hydrate pills per night for the
two week detox program, this will insure you that your
colon is as clean as a whistle.
http://rechargingqigong.com/qi-essentials-oxy-hydrate.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS
Detox your body at least 4 times a year!
-this is real anti-aging medicine!

Fire Your Doctor

It was about three weeks ago when I met with a group
of holistic doctors in Orlando Florida. An interesting
group of healers coming from different branches of medicine
MD’s, DO’s, Naturopaths’, Chiropractors, Acupuncture
physicians and I think there were even a few
witch doctors there.

We were discussing the problems that our patients
are going through at this time.
By the end of the day it was unanimous we all want to
stay healthy, avoid age related disease and keep our
patients from getting sick.

PREVENTION IS THE KEY.

If one can keep their body mind and sprit in harmony,
Longevity is the results.
With all the problems we are encountering these days
with our food, water, air, emotional pollution,
and the amount of stress that we are exposed to daily
it takes a team effort to stay healthy.
The patient and doctor need to work hand in hand to
achieve the results to stay in tip top shape,
It doesn’t just happen.

Your doctor should be your health coach,
if he’s not, get a new doctor

Plain and simple You need one that will coach you
through proper exercises, diet, and nutrition,
as well as spiritual development.
We all need to take responsibility for our own health
and learn ways to keep healthy.

In my 35 years of practice and training I have never
seen the health of people in such a critical state and
it will not change until we change.

Re-education and coaching that’s whats necessary.
If you drink soda, smoke, have a diet of junk food
and have “stinking thinking” you will most likely end
 up with some unwanted Dis-ease.

Members of the Qi Gong Inner circle know that the
internal exercises,like Qi Gong, Nei Gong and Shen
Gong that I teach will make a big difference in your
total health picture.

Practice, Practice and more practice this is the best medicine
one can ever take. The law of practice is most important.
Follow it and you will succeed.

Training, Practice and proper nutrition will give you more
usable Qi and Energy. Supply you with more oxygen, increased
blood flow,keep your body pain free, stress free, and will make
your bones stronger and the internal organs will function the
way they should.

If you want to stay healthy and look and move as if you were
a young man or woman, you can.
Yes it’s in the reach of all of us.
Let me coach you in the ways of Mastery
www.Qigonginnercircle.com I can guarantee you that if you follow
my teachings and inner tract coaching your health mentally,
physically and spiritually will improve by leaps and bounds.
Sign up today at www.Qigonginnercircle.com

I wish you the best in your Health, Wealth and Happiness

Dr Wu Dhi