Posts Tagged ‘exercise’

The Mango Lady and the Qi Gong Doctor

Wednesday, May 26th, 2010

Hatcher Mangos

Hatcher Mangos

Early Saturday morning around 6:30 , I received a distress call from Mairlynn,  the Mango lady.
I usually don’t get a call from her this early in the growing season.
She is the owner of Hatcher Hill Mango Farm. www.hatchermangohill.com.
It’s a small farm about 3+ acres large with more mangoes than I’ve ever seen.
They are all organically grown, not to mention are the biggest and best darn
mangoes I have ever tasted.

I usually visit the 60 year old farm a few times each season to feast on the mangoes.
Those farmers, in general, are really hard workers – picking, packing and shipping
mangoes is a back breaking job.
In fact, that’s how I became friends with the Hatchers.

It was about 14 years ago when I discovered Hatcher Hill Mango farm.
I was driving up to see my parents and I saw the sign, “Organic Mangoes for sale.”
I drove up the dirt road to the farm, when I got the top of the hill,
I couldn’t believe my eyes, there were tables of the largest mangoes I’ve ever seen.
Man this was a real find, “I love mangoes.”

I jumped out of the car and as I was picking out the mangoes that I wanted,
I heard the Mango Lady say. “My back is really sore.” I told her I could fix that and
within seconds,
I was in the farm house in seconds putting acupuncture needles in the mango lady’s
back and doing Medical Qi Gong.  We’ve been friends ever since.

But, let’s get back to the distress call.
The Mango Lady called and said she could hardly walk, that’s always bad but just
before the mangoes ripen, it’s a really BIG problem.
She said it all hit the fan at the same time and she needed some help.
I got into the “Chi-mobile” and drove up to the farm in Boynton Beach.

It’s true, STRESS can cause more health problems that lifting heavy boxes
of mangoes all day or any physical work.
So, I had a long chat with the Mango Lady about stress
and what it does to people.

Stress is the # 1 killer in the USA – causing more heart problems, cancers,
mental and emotional problems than anything else.

We went over exercises and relaxation techniques together that are in my
“Turn Stress into Power Program.”
We worked for about half an hour on the meditations and the internal exercises,
to turn those stresses around and use them to her advantage.

Long story short, by the time I left Hatcher Hill, she was feeling 100% better!
So why not turn your personal stress into power too?  It’s as easy as one, two – FREE!

Get your personal copy of  the “Turn Stress Into Power” book and DVD and
get on the free conference call, also you will
receive two free tickets to the workshop -  “completely FREE with purchase”.

Simply go to
www.Turnstressintopower.com and ORDER NOW!
I wish you the Best in Your Health. Wealth and Happiness
Dr. Wu Dhi
PS Remember Saturday June 12 is the Recharging Qi Gong Workshop
it’s only $50.00 and you will learn all the internal workings of the Recharging
Qi Gong Exercise program
www.Rechargingqigong.com

Heavy Energy!

Tuesday, April 6th, 2010

Grace  is just coming out
of an intense treatment for cancer and that’s……..

HEAVY!

She didn’t have a clue that there are some alternative
treatments that can speed up the recovery,ease the pain,
get rid of the nausea and make her feel whole again.

When one goes under an oncologist’s care you are
basically saying: I am no longer in charge,
I give you the
responsibility of my life, do what you want and
I will comply…

In most of the USA that’s how it works; not so in
many other places in the world about which I have
first hand knowledge.
The doctors that I work with in Asia look at the root
of the disease and in Switzerland they balance out
your biological terrain. Their focus is to heal the
patient, not kill the disease.
Don’t get me wrong, these doctors still use western
medicine; it would be arrogant to say it doesn’t work.
Our western doctors are just starting to look at what
else may be helpful beside the Cut (operate), Poison
(Chemo) and Burn methods (Radiation).

The bottom line is: if you have a strong immune system
you can throw off most of the diseases that try to
invade our bodies.
The combination of western medicine, with age-old systems
like acupuncture, herbology, homeopathy and a hoist of
complementary medicines can change your health picture to
rosy red instead of dead.

I started a program the first of April to enhance my own
immune system.I invite you to do the same.
Here is how it works.

Step #1 – Take a few things out of your diet for 6
weeks, you don’t have to quit eating your favorite
food, just give it a break for 6 weeks.
Here is the list:
a.Dairy
b.Coffee
c.Eggs
d.Corn products, (yes you have to read labels)
e.Wheat
f.Fried foods
Most of these things cause major allergy
problem and we don’t even know it.

Steps #2- Increase your exercise by ½ hour a day.
If you don’t know what exercises to do check out
the www.Rechargingqigong.com program, it will get
everything moving and increase the flow of Qi,
improve your circulation, increase your lung
capacity and make you more flexible within 2 weeks.
This is a comprehensive exercise that works
simultaneously on physical movement as well as on
the movement of Qi.

Step #3 -Internal Visualization-  See yourself
in perfect health, all of your organs getting the
proper nourishment,
the proper amount of blood and oxygen.
See all our cells strong and healthy,
the meridians flowing perfectly, your internal
energy in optimal health.

If you live in Florida and can visit me at my office,
I have put together a Spring Energy Boost treatment
that strengthens your immune system, eliminates
allergies,reduces excess weight and increases your
energy.

This is the program:
Come in for a one-on-one consultation with me.
We will determine together the course of action
to take.
You will receive a treatment that day and we will
reschedule you for another one within the week.

I’ll give you the works:

Vitamin shots, a homeopathic treatment, acupuncture,
as well as a lymphatic treatment.
All of these will work in synergy to boost your
immune system.
Usually the complete treatment, with all the medicines,
costs over $350.00

Take a close look at this:

You’ll get the whole shebang for only $199.00.
This is a limited offer:
It starts Now until June 1st!!!.

Call the office: 305-466-1977 to book an appointment now.

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Keeping Goals 2010

Friday, January 1st, 2010

At last the Thanksgiving eat is over,
the Christmas shopping is behind us
and the drinking and partying has stopped.
It’s an occasion to recover, relax and reflect.
New Year’s Day is here.

It’s an opportunity for self- cultivation,
to get on with our projects,
heal up our relationships,
lose that Big belly and restart our training again.

New Year’s Day is the goal setting day.
We all say we are going to move forward
with our lives eating healthier,
Exercise more and look feel and
be thinner .

Now how are you going to stick with your goals?
Here are secrets to stay on your program
1. Make a chart and check off the goal you said
  you would daily
2. Only set the goal for 30 days at a time.
  How do you eat an elephant?One bit at a time
3. Start your training as soon as you wake up.
4. Finish your last meal by 8:00 PM or earlier
5. Take a day off once a week to reset your goals
6. Tell at least 3 people about your goals,check
  in with them weekly to stay on track.

One of the secrets to success is having a coach.
www.qigonginnercircle will give you everything
you need in 2010 become a member today.

I wish you the best in your Health, Wealth
Happiness and you’re Training

Dr. Wu Dhi