Last weekend Stephen flew
in from Toronto for a private
coaching session with me.
A few weeks ago he called and
said he was going through a crisis
in just about every part of his
life and he needed a complete
tune-up physically, mentally and
spiritually. He flew in Friday night
and I picked him up at the Ft. Lauderdale
airport. We had dinner and went over
his program and treatment plan
for the next two days.
Early Saturday morning we started at
6 o’clock on the beach for the Qi Gong
training. This works on all levels
incorporating the Taoist and Buddhist
internal meditations, advanced Qi gong
practices, the internal energy work and
the advanced sexual practices.
After breakfast we took a little break and
later that morning Steve met me at my office.
We went over his blood work, diet and started
the treatments with acupuncture,
Medical Qi Gong, and Neuro-Therapy
which is all the homeopathic and
vitamin injections.
In the private coaching sessions we
work from morning until night. It’s intense
working on all levels at once to get the
maximum amount of growth in the least
amount of time. By the end of the
weekend he reported more energy than
he ever had and I could see and feel the
increase in his energy levels.
The one-on-one sessions are powerful;
there is a lot of information and
knowledge passed along in a very
short time.
The reason I insist on extensive blood
work is because it gives me a scientific
pictures of what’s going on internally.
The energy medicine gives us insight into
meridian health and quality of energy flow
and the Medical Qi Gong gives us a look
into both the spiritual openings, blockages
and where they needs to be addressed.
One formula that I use that is really
helpful is the magic square which allows
the student to set their goals on 9
different levels and balance all the domains.
That evening he came over to my
house so we could catch a bite to eat.
He had a ton of questions on just about
everything he saw, felt and experienced.
Over dinner we reviewed the weekend
and came up with a 3 month plan as
well as a 2 week plan, this way the
changes are made and checked.
This formula is a sure fire way to
revamp your system mentally,
physically and spiritually.
Years ago I was trained by multi
tasking and it proved to make me
the person I am today.
When you multi task, you do
everything at once. I got up in the
morning and started the meditation, right
after the meditation when other students
would go back to their rooms to rest and
get ready for the day, I immediately
started breakfast for 80 people, as I
was one of the chief cooks. When the
students were busy cleaning up for breakfast,
that’s when I was working on 2-3 patients,
and when the teacher started the program,
I was the first one in class and every time
there was a break I had a project to do.
I cut my sleep down to only 3 hours a night
and worked out and meditated in those
hours that most people were sleeping.
When you do this type of intensive and
multi task, you push yourself through
blockages that you may have mentally,
physically, emotionally, and spiritually.
This is a way to promote maximum
growth in the least amount of time.
This is exactly what I pushed Steve
through for those 2 days. If you’ve
got the cojones to make changes in
your life and you want it now,
contact me for a one-on-one coaching session.
786-271-0325
Back in 1978 I was living in the mountains with my family. My friend Bob came to visit from Michigan on his way to Arizona. I’ve known Bob since I was 12 years old.
His family they lived just a few houses away from us.
Although I haven’t seen him in years, he heard that we moved to Telluride and showed up one afternoon at our door.
Bob went to school with me at the College for Creative Studies (CCS) and at that time it was called “The Center for Creative Arts” in downtown Detroit.
Somewhere along the way he picked up the skill of making pies and that night he made a few pies for our family and passed down his pie making secrets to me.
That spring the rhubarb came up in the high country and I decided to make a few delicious rhubarb pies. I picked a whole bunch of fresh organic rhubarb and brought it into the house and began my pie making magic. I started with a homemade organic lattice crust. You know, that crisscross kind?
It was just beautiful and it was filled with rhubarb and fresh strawberries. I put them in the oven and when they were ready I placed them on the table to cool.
I went into town to do a few things. When I came back both pies were gone, I asked my wife what happened to the two pies?
She said, “I had friends drop in unexpectedly and I served the pies.”
Me, “Both of them?”
She said, “Yep! They are gone and we really enjoyed them. Thanks.”
I asked her if she saved me a piece as those were the first rhubarb pies that I ever made and she said,” No there all gone.”
At first I was disturbed and in disbelief that they didn’t even save me a small piece.
It took me a few hours to make them and they were all gone!
But as we all know for every action there is a reaction.
The next day I was at the post office and one of the guys who came over to visit my wife and have a piece of pie, came up to me and was really pissed off.
He said after eating the pies he had stomach cramps and diarrhea all night.
I heard that from more than one of her guests.
Apparently, I got some of the leaves of the rhubarb into the pie and the leaf will give you the runs for sure– it’s considered a mild poison.
Although I never got to taste my first rhubarb pie it sure made me put a smile on my face.
In life there is always a reaction to everything we do.
The reason I train, meditate and eat a healthy diet is; I am creating a reaction in my body, mind and spirit. The reaction I am shooting for is openness, clarity, flexibility, awareness and optimal health.
We can all achieve these qualities but it comes with work and training It takes two wings to fly. One is the practice and the other wing is the training or education, to achieve your goals you need both. If you just have one wing you flop around on the ground and never get anywhere. But if you get the proper training and practice you will soar to new heights.
The purpose of the Qi Gong Inner Circle www.qigonginnercircle.com is to train serious students.
If you’re just starting to train and practice this isn’t for you right now.
Get the Recharging Qi Gong www.Rechargingqigong.com program and Turn Stress into Power www.Turnstressintopower.com and practice for 6 months first.
These programs will give you the foundation you will need to become part of the Qi Gong Inner Circle www.Qigonginnercircleqigong
I wish you the best in your Health, Wealth and Happiness
Rituals are one of the foundations of Spiritual work
and the basis of all the internal arts.
This is the reason I always encourage you to PRACTICE,
to build a strong foundation and to embody the practices.
It could be the Recharging Qi Gong practice,
Flying Crane Qi Gong or any of the internal practices
that I teach in the Turn Stress into Power program or
any other discipline you choose.
The key is the ritual of practice.
In 2007 a group of Qi Gong and meditation students
came to my office and made a formally requests
of me.
They asked if I would take them on as students.
The Master’s that I have studied with over the years
have taught me that whenever a student formally asks
for the teaching it is a karmic obligation of the teacher
to give it to them, if they qualify.
Since that time the group has grown and requests have come
in from all over the world.
Thanks to modern technology I produce a DVD every month
for the group on practices and ritual work.
“If one truly wants to grow the ritual of practice must be a
way of life.”
-Dr Wu
I am on my way to the Desert for my Solar Return.
You may be asking yourself, what the heck is a
Solar Return?
First, Let me explain the importance of this practice, it ‘s
called by astrologers “The Solar Return” the day of your
birthday.
Most of us know the usual ritual. Ice cream and cake,
a drink with friends and maybe a few presents and It’s
a party “ Happy Birthday!”
But there is some real magic that can happen on that
special day once you learn the rituals of the
“Solar Return.”
A Solar return is when the Sun returns to the exact
degree and minute it occupied when you were born.
Basically astrologers use the Return as a way to
forecast the upcoming year.
Personally I don’t use astrology as an everything
forecaster,but it is a handy map to look at now and again,
to give you the best places to be and to know when
to travel,plan special events and avoid possible
bad situations.
Traveling on your Solar Return is a special ritual to
travel to a specific location that maximizes the
positive and reduces the negative factors of your
coming year.
I first heard about “Solar Return Travel” back in the
early Seventies.
Since then I make my birthday a magical day of
traveling to incredible places in the world.
Traveling for one day doesn’t work for most of us,
But when you turn the travel into a spiritual ritual
it has a lot of merit and will empower your entire
year.
“Take charge of your life! and receive the support
of the stars.
Travel on your birthday to the best destination,
location to energize
a positive focus for your current year’s “Solar Return”.
Empower your intentions, your goals, and your desires
for the year unfolding.”
That being said you are going to need to do something
with this election other than simply showing up!
I’ll spend some of the time to creature a special a
talismans, some would call it a good luck charm, created
at a particular moment that will capture the energy and
power of that moment and preserve it.
My day will be spent in setting goals, meditations and
intensive Qi Gong practices.
I wish you the Best in your Health, Wealth and happiness.
Dr. Wu Dhi
PS I’ll be sure to have a piece of cake and a drink too.
At last the Thanksgiving eat is over,
the Christmas shopping is behind us
and the drinking and partying has stopped.
It’s an occasion to recover, relax and reflect.
New Year’s Day is here.
It’s an opportunity for self- cultivation,
to get on with our projects,
heal up our relationships,
lose that Big belly and restart our training again.
New Year’s Day is the goal setting day.
We all say we are going to move forward
with our lives eating healthier,
Exercise more and look feel and
be thinner .
Now how are you going to stick with your goals?
Here are secrets to stay on your program
1. Make a chart and check off the goal you said
you would daily
2. Only set the goal for 30 days at a time.
How do you eat an elephant?One bit at a time
3. Start your training as soon as you wake up.
4. Finish your last meal by 8:00 PM or earlier
5. Take a day off once a week to reset your goals
6. Tell at least 3 people about your goals,check
in with them weekly to stay on track.
One of the secrets to success is having a coach. www.qigonginnercircle will give you everything
you need in 2010 become a member today.
I wish you the best in your Health, Wealth
Happiness and you’re Training
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
