When a person is feeling down he or she
feels as if they can’t get any
worse – It’s time to think again.
Things can always get much worse.
At the same time, things can always get better.
Even if you think everything is
perfect – it’s not.
It’s just a lot better than anything
else you have
ever seen – or done.
When I first started learning about internal
exercises and Qi Gong –
as soon as I left the class I would get one of
those large yellow legal pads and I would write
down everything I learned that day and any questions
I had for my teacher.
Then I wrote:
The “5 Things I Can Improve”
Let me tell you, I improved by leaps and
bounds in my practice,
my energy levels and by aliveness.
Even now, I still carry a yellow pad and
look for five
things to improve after my workouts, when
I teach or when I go to any class.
In the beginning of The Recharging Qi Gong book,
I tell the story of people who want to increase their
longevity, conquer the weight monster, improve their
flexibility thereby lowering their risk of injury and
enhance their quality of life in years to come.
The story takes place in ancient China, in a rural
area where people are working in the scorching rice
fields for the entire day. Burnt out and tired, they
would return home to enjoy the cool nights. It was
then that they became aware of something moving
inside their bodies. This strange, yet wonderful
feeling would move up or down all over their body.
They realized that it was somehow connected to their
mind and their breathing. This center was located right
below their navel and was called the
“Dantian, Energy pool.”
As we move through our daily lives we have a
tendency to accumulate negative emotions and
tension from the world around us.
Eventually, these tensions begin to drain us from
our energy and instead of feeling good, we feel
tired and these tensions begin to drain us of our energy
and instead of feeling bright and refreshed, we feel
tired and run down.
In my healing practice, the number one complaint from
my patients is that they feel their energy is OFF or they
just feel burnt out. When I started to prescribe the
Recharging Qi Gong Exercises to my patients, they got
immediate results and I always insist that both students
and patients carry around a note pad and write down all
of the questions that they have on how they can
improve their life.
Order NOW and you’ll be astounded at
how much better you will feel.
I wish you the Best in your Health,
Wealth and Happiness
What you do the first thing
in the morning will set the
tone for the rest of the day.
This is why it’s important to begin
your day with thoughts
of perfect Health, Wealth and Happiness.
Even before your feet hit the floor, you want to start
programming yourself into the realm of success.
No more procrastinating- get things done now!
The key to putting you on success course is
your daily goal – and that goes for
your fitness, health and diet.
The best way to achieve your target is to hit it first
thing in the morning, the earlier the better, and
then the rest of the day will be tremendous.
Before I go to bed I decide
what I want to accomplish the
next day and when I wake up I
know what I am going to do and hop right on it.
I not only stretch my body –
but my mind and spirit as well.
It’s the same with your food, the first thing you
put in your mouth will set your mood for the day
as far as your nutrition goes.
Here is what I do:
I start by drinking a few glasses of pure room
temperature water.
Then I begin my workout before any solids and
as soon as I am done, guess what?
More water!
This way I re-hydrate my body and flush my system
before I start eating anything.
Breakfast is a really important meal so don’t mess
it up with sugar and coffee.
Start out with a protein power drink with some
greens in it or maybe a few eggs, meat, or vegetable juice.
When I was in China we would start out the day with a
bowl of soup, although it’s not the typical Westerner’s
diet- it’s a good one especially as the days get colder,
try it once in awhile and see how you feel.
I bet you’d like some of that good old fashioned ENERGY.
Well, get it the old fashioned way!
Move, hydrate and nourish your body first
thing in the morning.
**The contents of this daily
email are not to be considered as medical advice.
Always consult a physician before
beginning or changing any fitness
program.**
I started water fast for a few days
to clear out all the cobwebs so to speak.
Fasting has many benefits:
*Overall health
*Detoxing the body
*The Opening of Spiritual centers.
A body full of toxic foods,
environmental poisons and toxic
thoughts, will eventually cause
health problems to your body, mind and spirit.
If your head is filled with evil thoughts,
this can transfer the evil influences on the body.
What affects the body, affects the mind
and vice versa. One of the best ways to
purify it is by fasting. This will allow you
to see things more clearly.
Let me explain how this works.
The Three Biggest Energy Drains in life:
- Sex
- Over Talking
- Digestion
When we fast we give our digestive
system rest and a chance to renew
our energy supply.
If you can limit your SPEECH
when you are on a fast– you can easily
open the SPIRITUAL centers and SEX is a no,
no! – at least for a few days,
we don’t want any energy leaks.
This will give you a lot more energy
and you will notice that you will have a
lot more free time when you are fasting.
I suggest a one day fast to start.
Here is how to do it:
After your last meal in the evening, drink
a glass of water and retire early.
When you wake up, first thing- have a glass
of pure room temperature water. You can add a half
of lemon if you wish. Use pure water
to flush and purify the system.
I drink 3 or 4 quarts a day when fasting and
sleep a minimum of 8 hours with a nap or
two during the day. I try to make my
fasting days on days that I don’t have to work
or have much interaction with people.
The less talking you do, the more energy you
will have.
While on the fast, spend some time in nature,
walking, or sitting near the water. It will quite
the mind and allow your head space to open
more. If you can’t get out in nature spend some
alone time.
No Mind Sucking TV!
If you are a reader, read only inspirational
books or go to an art museum and quietly
walk around. When I am fasting, I’ll listen
to soothing music, without words
-only instruments.
Fasting is a personal time and you are more
likely to be in a programmable state,
so guard your speech, as well as what you
listen too.
While fasting, we shed extra weight from
the body and gain strength and clarity of
the mind.
For those of you who have emotional, nervous and
sexual problems, there is no better way than
fasting to clear and cure those problems.
Your mind will become quiet.
Fasting, whether for physical well-being,
or a spiritual purpose, is a very scientific
way to clear the body and mind of stuck energy.
This is one of the best ways to get started on
a detox program.
After the day of fast, I
usually do a two week detox program.
I have received major success with the detox kit.
According to the Jewish calendar, it’s now the year 5772.
That’s a lot of years and a lot of tradition, the holiday started last Wednesday night, September 28th. It’s called Rosh Hashanah, meaning “the head or first of the year.”
The next Ten Days begins with Repentance, and concludes with Yom Kippur, the Day of Atonement. It’s a time of introspection, forgiveness, and hope for a year in which we do better than we did in the past year.
This holiday is known for the custom of eating apples dipped in honey, symbolizing the sweetness of coming year may bring.
Rosh Hashanah is celebrated on the day when, according to tradition, the first humans were created; this is when people celebrate Rosh Hashanah as the birthday of the world and of humanity. The people from all over the world embark upon the serious task of examining their lives and repenting for any wrongs they have committed during the previous year. They are encouraged to make amends with anyone they have wronged and to make plans for improving during the coming year. It’s all about making peace in the community and striving to be a better person.
One of the traditions that I always do at this time, when the season changes from summer to fall is fasting and forgiveness for any wrongs I may have done. This tradition is in alignment with both the holiday and the season.
I fast for many reasons.
First there are millions of people all over the world fasting at this time.
It is sort of a collective consciousness of fasting because it makes it easier to do, like having waves of energy push you along making the fast easier.
Second fasting has a significant spiritual benefit. It helps to focus more on spiritual parts of our being.
The third reason is for all the health benefits.
A fast will give our system rest and help clean out toxins from our bodies.
Benefits of fasting are:
*Detoxification of the digestive system, liver and the kidneys
*Cooling of the core body temperature. This increases the bodies Growth hormones to keep you younger.
* A feeling of rejuvenation and extended life expectancy
There have been significant studies that conclude; less caloric intake will extend life.
Yes, it’s true, fasting is one of the longevity secrets. There are many reasons to consider fasting as a benefit to one’s health; the body rids itself of the toxins that have built up in our fat throughout the years. The body heals itself, and repairs all of the damaged organs during a fast. Finally there is good evidence to show that regulated fasting contributes to Longevity.
What I have found in my years of practice, is if you pay attention to your diet, do the right exercises like yoga and Qi gong and don’t hold on to the stresses in life you —you will stay disease free and live a happy life!
I wish you the best in your Health,
Wealth and Happiness.
Fall Equinox occurs at 09:04 am September 23, 2011
in the northern hemisphere, as well as the spring
or vernal equinox in the southern hemisphere.
A Greek astronomer and mathematician Hipparchus
was attributed to have discovered the equinoxes.
The word “equinox” derives from the
Latin words meaning “equal night” and
refers to the time when the sun crosses
the equator. The first day of autumn is the
time when things begin to decrease. It’s the
time to prepare for winter, tree leaves turn
colors, and the air takes on a chill. Most
cultures consider this a time for harvesting
crops and taking stock of life’s fragility. It is
also a time when people begin noticing the
waning hours of daylight in anticipation for
the Winter Solstice. Since this time of year
is one of the most temperate, it is also
considered a good time for reflection
on the meaning of life.
In every culture the Autumnal Equinox
signals the return of weather that favors
slowing down, introspection, and conservation.
It is also a perfect day to contemplate your own
thoughts on the meaning of life and share
them with fellow freethinkers.
I’ll be in Michigan for the changing of the seasons.
It’s one of my favorite times of the year as
it finally starts to cool down in South Florida,
and the windy hurricane season is just about over.
I always do some kind of ritual when the seasons
change and this is no exception. My son lives
on a beautiful piece of property on the lake
with his wife and two children. I called him
today and asked him to cut and stack wood
for the harmonizing fire Puja on the Equinox.
You may be asking yourself right now,
“Doc, what is a Puja?”
A Puji fire is a ritual fire to harmonize the
elements. Sometimes Puji’s are made to
increase the energy or to decrease it. This
particular Puja will be to balance and
protect the family through the winter season.
It’s a festive time and the neighbors usually
gather around, as well as my family to bring
in the fall season and to balance
their body, mind, and spirit.
Fall is the season of harvest, a time to pull
inward and gather together on all levels, a
time to store up fuel, food and warm clothing,
a time to study and plan for the approaching
stillness of winter. Everything in nature
contracts and moves its essence inward
and downward.
“The forces of autumn create dryness in
Heaven and metal on Earth; they create
the lung organ and the skin upon the
body…and the nose, and the white
color, and the pungent flavor…the
emotion grief, and the ability to make
a weeping sound.”
-Inner Classic
Fall is related to the Metal Element,
lungs and large intestines. The foods that
are most harmonious to this season include:
sourdough bread, sauerkraut, olives, pickles,
leeks, aduki beans, salt plums, rose hip tea,
vinegar, lemons, limes, grapefruit, and the
sour varieties of apples, plums, and grapes.
It’s a good time to focus mentally, and to
begin the process of contraction. In general,
cook with less water, and at lower heat, for
longer periods of time. This internalizes one’s
focus. Likewise, the bitter and salty flavors
move energy strongly inward and downward;
ideally, they are gradually introduced as the
fall progresses into winter.
The major symptoms of autumn are thirst,
dryness of the skin, nose, lips, and throat,
and itchiness; those who are chronologically
dry also tend to have a thin body type. This
season usually brings in the cold and flu season,
it’s an important time to start building
our immune system and strengthening
your kidneys for the winter.
To treat conditions of dryness in the body
in any season, foods which moisten can be
emphasized: soybean products, including
tofu, and soy milk; spinach, barley, millet,
pear, apple, persimmon, loquat, seaweeds,
black and white fungus, almond, pinenut,
sesame seed, honey (cooked), barley malt,
rice syrup, eggs, clam, crab, oyster, mussel,
and herring. Using a little salt in cooking
also moistens dryness.
The emotions of the metal element have to
do with sadness and grief on the negative side.
On the positive side, it has to do with moving
forward, valor, and courageousness.
Because the fall is when we start to go inward
this is the time to increase our meditation
practices and begin more internal practices.
Sometimes, our minds jump around like
a monkey from branch to branch, and
when we are trying to do our mediations,
we are pulled from one thought to another.
When this happens, I begin doing a mantra,
like the one in “The Internal Mantra Program.”
This program is a 3 fold:
1. A DVD explaining all about Mantra,
how to use it, and what it
will do for you.
2. An interview with Eluv,
who is trained and practices chanting and
Mantra.
3. A special subliminal CD
where the Mantra is repeated 100,000 times.
Every Wednesday night, I teach a meditation
class to those of you who live in south Florida.
Soon the class will be televised via the internet.
I’m really excited about this and can’t wait to
invite all of you to the FREE meditation
classes that I teach.
I wish you the best in your Health,
Wealth, and Happiness
It’s still hot here in South Florida.Today, the temperature was in the 90′s.
When you live in “The Sunshine State” you get use to the heat and the rain.
This weather will continue for at least another month or two until it starts to get cold up North. Then we will start to feel a sudden change of the
weather as we go from a hot and steamy summer to a more mild heat once the fall moves in.
The ocean will then cool off and I will again be living in paradise, a beautiful 70 degrees with no humidity. From November to May the weather here is perfect.This is when all the snow birds return to Florida and the tourist season begins again.
It’s strange to me that some people who live here all year long don’t venture outside in the summer to enjoy the energizing weather of the tropics.
It’s even harder to believe that some people never give
themselves the opportunity to swim in the ocean.
I make sure to spent much of my time outside.
In the early morning, long before the sun comes up,
even as we move into the winter months, I still go into the ocean.
The beautiful and rejuvenating ocean is why I moved to
South Florida many years ago. In fact, I tell most of my
patients to spend at least twenty minutes soaking in the ocean water, two or three times a week.
The salt water of the ocean has many healing and therapeutic qualities.
-It helps to detox the entire system.
-It keeps the lymphatic system moving and helps to
massage the intestine.
-It keeps the skin soft.
-It de-stresses the body, mind and spirit.
-Just standing in the ocean is the ultimate form of meditation
and provides your body with complete relaxation.
I spend most of my day busy with a full time Chinese
medicine practice, book and blog writing, DVD producing,
and personally training and coaching students and patients
in matters of health and longevity.
It makes no difference how busy I am or how many projects
I am involved in, I always make sure that my health is my number one priority.
When you spend so much time outside like I do, you not only
have the opportunity to experience nature, but also to become energetically sensitive.
The more energy you are aware of the more energy you can
cultivate and use for the growth of your health and spirituality.
You learn what kind of energy to avoid and when to put yourself
right in the middle of positive energy.
My friend Peter Dragon who trains in Qi Gong everyday,
knows how energy works and how to cultivate it.
I just received a new package from him today all the way from China.
I was happy to find that the package contained more of the
magical gems “. The Chinese know all about Yeh Ming Ju. Although most have never seen the gems in person, many would like to have one to enhance their Health, Wealth and Happiness.
When I wear my Yeh Ming Ju I feel like I am protected by body armor.
Since wearing these magical gems my energy and endurance
have increased greatly, I sleep better, and my creativity and awareness have been heightened.
Yeh Ming Ju is considered to be the ” King of the Energy Gems.”
These gems are infused with Rare Earth Elements and once they
are charged up by the Sun they hold and radiate Qi. In a sense they are alive and have their own awareness.
I was lucky enough to get a few of them for myself and some of my students. People have been writing to me from all over the world asking
how they can own one of these “energy gems”.
Like any rare gem they are hard to get and are “worth their
weight in gold”.
In ancient times only members of the Chinese Royal family
were allowed to own this rare gem and it has never left China until just recently. The last batch I received sold out in two days.
The more energy workers that become aware of the gems
the quicker the price will go up and the more difficult they
will become to obtain. It’s as simple as supply and demand.
In this recent shipment I was lucky enough to secure some
really choice pieces.
If you are interested in energy and better vitality you’ll definitely
want to own one of these amazing gems. Write me at
Drwudhi@energymedicineflordia.com
and reserve your energy gem today. I have small beads, large beads and
some really powerful necklaces available.
This is the last shipment I will receive until next year.
Don’t miss your opportunity to get one as they sell out fast.
Peter Dragon is currently finishing his first book on Energy
Gems and it will soon be available.
I’ll make sure that you are well informed as I get more information
on it’s release.
I wish you the best in your Health, Wealth and Happiness.
When a person comes into
my office as a patient they
always fill out the usual papers
on their health history.
Then they meet with me and are
usually somewhat caught off balance
by the unusual way of determining
the appropriate treatment. I always
take a look at their tongue, feel the
pulses and ask some important health
questions that help unravel their health
problems that most doctors don’t take
the time to go over.
1. What’s your main symptom, why does it bother you?
2. When was the last time you felt good?
3. Do you have any pain? Where is it and on a scale from 1-10
4. What do you plan to gain from the treatment?
5. Were you breast feed as a child?
6. Do you get colds easily or did you as a child?
7. Did you suffer from allergies or asthma as a child?
8. Have you ever had your tonsils or appendix taken out?
9. Do you have any amalgam fillings or root canals?
10. Have you taken antibiotics?
11. Do you feel tired after eating?
12. Do you have a regular bowel movement?
13. What foods don’t you do well with?
14. How much liquid do you drink per day?
15. What do you fear the most?
16. What do you feel is the cause of your problem?
All of these questions reveal hidden secrets
about your immune system, the function
of your lymphatic system and if your body
is suffering from Toxic over load.
You maybe asking yourself what the heck
is toxic overload?
That’s when we are exposed to chemicals
in pesticides, plastics, cosmetics, cleaning solvents,
and many other common products they build
up to toxic levels in our bodies and break
down our natural defenses against disease.
Let’s say there is a pile of garbage,
parasites, fungus and bacteria that
will come to eat the garbage, this is a
natural occurrence that’s how
organic material is broken down.
Or you can kill the parasite fungus and
bacteria with poisons which will work
for awhile but they will return. But if you
clear the garbage up there is nothing to
eat and the parasites and other things
will not come back. When you eliminated
the source of the problem it’s gone forever.
We start out life with a clean system.
As we age, we are exposed to toxins in
the food we eat, the water we drink and the
air we breathe. Before you know it we have a
toxic over load where diseases begin to develop.
We can kill them with pharmaceutical drugs,
but that’s not a cure and they damage the body trying.
For every action there is a reaction and every
pharmaceutical drug has side effects. If we
detox we can clean out our systems and
keep our immune systems functions running well.
I use many different detox programs to assist the
body in healing and staying healthy.
Some are as simple as a drink that you take for 4 weeks
Detox involves everything from changing your
fillings in your teeth to high colonics. It depends
what symptoms you have and how serious you
are in getting back to optimal health.
I wish you the best in your Health,
Wealth and Happiness
I was having lunch with Nastia
this afternoon and I asked her,
when was the last
time you had a check up and
your blood work done?
She said, “Noting hurts, I sleep fine,
I have a good appetite and I am
regular with my period, why even
check if I’m feeling good.
Is it necessary to get a check up
when I feel just fine?”
You would be surprised how
many people ask me the same thing.
If it’s not broken why fix it?
This may be true in many situations
but not your health.
Our health has
to be attended to all the time with
diet, exercise, hygiene, vitamins,
minerals and proper attitude.
If it’s not, you are looking for big problems.
You can compare your body to a garden.
The garden needs to be watered, and
weeded, you need to maintain the right
pH balance and get the right amount
of sunlight, if you hope to harvest
anything of value.
In our human system we also need
to check things like blood pressure,
proper Ph balance, blood flow, organ
function, as well as checking out the
alternative stuff. It’s a good idea to
have your acupuncturist take a look
at your internal balance.
Although there are many ways to
check, I have found that the most
accrued and scientific way is
through the blood work.
There are different values to
consider when reading blood work;
most doctors use the standard
clinical range. In my opinion
this is a mistake. It is based on
an average of very sick people,
very healthy people, and everyone in between.
The Functional Range, is a more
sensible range as it’s going to be
smaller because the calculations
are designed to eliminate the
extremes on both ends of the gamut.
The key point about the Functional Range
is that it can be used to optimize health
by restoring the sub-healthy ranges
before they turn into dis-ease.
In my office we use the state of the
art analyzing software to design a
clinical nutrition plan to optimize
the total health of the patient.
If your doctor is just focused on
the standard clinical range alone,
diseases like diabetes wouldn’t be
detected until the blood sugar is
above the normal level. That could
be too late and the damage on your
organs could already have started;
even if you don’t have any symptoms.
It is always better to be as natural as
possible, no matter if it’s your diet or
treatment. It’s much better to treat
naturally and assist the body in
healing itself by strengthening
the immune system.
I wish you the best in your Health,
Wealth and Happiness
Dr. Wu Dhi
PS.
If you want to discover
the nutritional story in your blood,
schedule an appointment.
You will receive a consultation
and a complete written report.
Call my office and schedule
an appointment today, 305-466-1977
or e-mail me at Drwudhi@gmail.com
Appointments can be scheduled
either in person, by phone or on Skype.
Dr. Wu Dhi
Time seems to be moving fast than ever August is just about here and soon we will be moving into the fall again, but on the 2nd. of August the planet Mercury we will slowing down until August 26 it appear to be stoping and move backwards, this is known as retrograde Mercury and will last for 24 days.
Mercury, is the messenger of the gods, it symbolizes our intellect and mental outlook, the way we think and communicate. Mercury, is the wise counsellor, divine messenger and prince of thieves!
When Mercury goes retrograde, it has the appearance of moving backward in the sky. It is an astronomical illusion. It’s not really moving backwards, but, because of the planets’ relationship to the earth the speed of the orbits, it looks like planets begin to move backward.
Retrograde phases, can bring us back to unfinished business, back to events that have to be handled in our lives. Most of us find this uncomfortable when circumstances get thrust upon us, rather than us consciously decided how and when we want to deal with events in our lives.
During a retrograde mercury unresolved issues from the past tend to rear their ugly heads and demand us to dealt with them, like it or not. This can causes delays in travel miss-communications, mechanical break downs and it’s not a good time to sign contracts. It is going to be changeling as Washington’s deadline to extend the country’s debt limit is on August 2.
THERE IS A GOLD LINING!
You can get some really positive things done during this time as well.
* It’s a good time to improve your life and get moving in a new direction.
You can access and filter information much easier.
* It’s a good time to move forward in your life.
It’s a great time to get things cleaned up
* Do research.
A time to read and study and tie up lose ends, that need to be completed.
Before this RETROGRADE MERCERY starts I have an offer for you that will be hard pass on but you will need to act on it before Mercery goes into retrograde station on August 2, 2011 http://qigonginnercircle.com/
The Qi Gong Inner Circle Membership has some brand new features that will make a big difference in the teachings you will be getting as a member.
All members will receive a 20% discounts on all supplements, and more personal contact with me.
As well as new programs and up-dates on both the Medical Qi Gong prescriptive exercises and advanced Qi Gong internal meditations.
Patients have reported the beneficial changes that they are receiving doing the internal meditations. I believe this a big key in the treatment of many diseases as well as a anti-aging practice. I agreed to show all members the inner workings of these valuable Medical Qi Gong exercises as well as the meditations.
Over the past 33 years I have spent a small fortune traveling around the world taking classes, workshops, meeting with Masters, Guru’s, Lama’s Teachers and Doctors to increase my knowledge in Health, longevity, Anti-Aging and Spiritual work.
All that studying, practicing and training payed off in a big way. I have filled my cup to the very top and now my students and patients are able to access my more that 33 years of knowledge.
NOW until August 1st. you can become a member of the Qi Gong Circle at a great discount .
The RETROGRADE MERCURY SALE http://qigonginnercircle.com/Act now you will be thanking yourself for years to come.
I wish you the Best in your Health, Wealth and Happiness
For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.
“He who fails to train,
Trains to fail.”
This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.
If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.
It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.
“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.
TRAIN & PRACTICE = FREEDOM
For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.
I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.
In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.
1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.
2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.
3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.
The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.
The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.
The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.
He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”
He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”
I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?
He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”
I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.
I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.
It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.
When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.
He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!
Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.
The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.
Order your program today and
reprogram your body, mind and spirit.
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Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
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Flying Crane Qi Gong
