<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Recharging Qi Gong &#187; holidays</title>
	<atom:link href="http://www.energymedicineflorida.com/blog/tag/holidays/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.energymedicineflorida.com/blog</link>
	<description>Dr. Wu Dhi&#039;s Recharging Qi Gong Blog</description>
	<lastBuildDate>Thu, 02 Feb 2012 22:33:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A Stressful Situation</title>
		<link>http://www.energymedicineflorida.com/blog/a-stressful-situation/</link>
		<comments>http://www.energymedicineflorida.com/blog/a-stressful-situation/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:37:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anastasia]]></category>
		<category><![CDATA[Bad Car]]></category>
		<category><![CDATA[Boss]]></category>
		<category><![CDATA[Boy Friend]]></category>
		<category><![CDATA[Calm Waters]]></category>
		<category><![CDATA[Car Accident]]></category>
		<category><![CDATA[Dhi]]></category>
		<category><![CDATA[Digestive Problems]]></category>
		<category><![CDATA[Dr Wu]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[Emotional Mess]]></category>
		<category><![CDATA[Emotional Wreck]]></category>
		<category><![CDATA[Ev]]></category>
		<category><![CDATA[Family Transportation]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Fluke]]></category>
		<category><![CDATA[Friday Evening]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Gong]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hard Time]]></category>
		<category><![CDATA[Lear]]></category>
		<category><![CDATA[Little Brother]]></category>
		<category><![CDATA[Lunar Eclipse]]></category>
		<category><![CDATA[Manure]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Muck And Mire]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain And Suffering]]></category>
		<category><![CDATA[Peak Hours]]></category>
		<category><![CDATA[Planet Earth]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[Ripples]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Stressful Situation]]></category>
		<category><![CDATA[Turn Stress Into Power]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wit]]></category>
		<category><![CDATA[ac]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[a-holiday-gift-]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[dvd]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.energymedicineflorida.com/blog/a-stressful-situation/</guid>
		<description><![CDATA[ How close are we really connected to each other? Friday evening when the moon was just about at its peak hours, before the last lunar eclipse of 2011, Anastasia’s little brother got into a bad car accident and totaled the family car. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Fa-stressful-situation%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Fa-stressful-situation%2F&amp;source=drwudhi&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>
<div>
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Frechargingqigong.com%2Fblog%2Fa-stressful-situation%2F"><br />
				<img src="http://www.energymedicineflorida.com/blog/wp-content/uploads/2011/12/3c3b757d57button.gif.gif?url=http%3A%2F%2Frechargingqigong.com%2Fblog%2Fa-stressful-situation%2F&#038;style=normal&#038;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>How close are we really connected to each other?<br />
Friday evening when the moon<br />
was just about at its peak hours,<br />
before the last lunar eclipse of 2011,<br />
Anastasia’s little brother got into a bad<br />
car accident and totaled the family car. </p>
<p>This was devastating to her family but the<br />
ripples that it caused were enormous.<br />
First of all it left the family with out a car and<br />
extra expenses just before the holidays.<br />
You can imagine that it is now much harder to get to work,<br />
school and do the daily tasks for the whole family. </p>
<p>But here’s how the rippling effect<br />
moved through the community:<br />
Anastasia’s mother was an emotional wreck,<br />
as she thought she may have lost her son,<br />
the grandparents where shook up and Anastasia<br />
was an emotional mess as well. The boy’s boss<br />
had to work overtime and rearrange the schedules<br />
of all of his other employees to cover for the time<br />
he was in the hospital and his recovery.<br />
School had to be put on hold during finals;<br />
Anastasia had to leave work and had a hard<br />
time being on time as the family transportation<br />
was destroyed. Her boy friend was worried and<br />
had digestive problems for the entire weekend<br />
and her employer had to find extra help for the<br />
holidays and the little brother went into a deep depression.</p>
<p>This is common in families when something goes a fluke.<br />
It may happen in your life or in the lives of people you know.<br />
It is part of life and lessons that we all have to learn<br />
for our growth if we like it or not. We would all like<br />
to be able to avoid such things as pain and suffering<br />
but it is part of being a human and living on planet earth.<br />
These lessons can drag you down or you can use the<br />
energy of the moment to transform your life and<br />
when dropped in a pile of manure, you come<br />
out smelling like a rose.</p>
<p>You can change your stops into steps in a few<br />
minutes and pull your self out of the muck and<br />
mire by following these rules:</p>
<p>•        Be grateful for what you have.</p>
<p>•        Know that nothing is ever taken from you without<br />
                        being replaced on a higher level.</p>
<p>•        You can not attract more than you can handle</p>
<p>•        Don’t allow anyone to lay a trip on you</p>
<p>I call these the rules of the game.<br />
When you can live by these rules,<br />
stress will not be an issue.<br />
They are all in my book, “Turn Stress into Power”<br />
The book is filled with meditations, exercises,<br />
protections and stress relievers to keep you in<br />
tip top shape no matter what happens in your life.<br />
People have described the program as a way to steer<br />
your life back into calm waters no matter how<br />
big the storm gets. </p>
<p>Right now you can get the book and DVD sent to<br />
you with a special offer attached-<br />
Two-fers that’s right! Order the program now and<br />
I’ll send you two of everything to give to a friend,<br />
co-worker or loved one as a holiday gift.  </p>
<p>http://rechargingqigong.com/solar</p>
<p>I wish you the best in your Health,<br />
Wealth and Happiness</p>
<p>Dr Wu Dhi</p>
<p>PS.<br />
You Can Turn your Stress into Power! </p>
<p>http://rechargingqigong.com/solar</p>
</p>
<p><img src="http://www.energymedicineflorida.com/blog/wp-content/uploads/2011/12/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.energymedicineflorida.com/blog/a-stressful-situation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Pleasant Surprise</title>
		<link>http://www.energymedicineflorida.com/blog/a-pleasant-surprise/</link>
		<comments>http://www.energymedicineflorida.com/blog/a-pleasant-surprise/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 19:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Best Selling Book]]></category>
		<category><![CDATA[Crane]]></category>
		<category><![CDATA[Dhi]]></category>
		<category><![CDATA[Dr Wu]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[health-wealth]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Mantras]]></category>
		<category><![CDATA[Meditation Cd]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Surprise]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Thanksgiving Day]]></category>

		<guid isPermaLink="false">http://www.energymedicineflorida.com/blog/a-pleasant-surprise/</guid>
		<description><![CDATA[
			
				
			
		
The 3 treasure sale was a success and
many of you ordered the program and
will receive it in a few days and it’s
going to be a big package!
In the Recharging Qi Gong alone, you’ll
receive my best selling book plus 2 DVD’s
and 5 CD’s. The Flying Crane Qi Gong
program includes 2 professional DVD’s plus a
Qi Gong meditation [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Fa-pleasant-surprise%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Fa-pleasant-surprise%2F&amp;source=drwudhi&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>The 3 treasure sale was a success and<br />
many of you ordered the program and<br />
will receive it in a few days and it’s<br />
going to be a big package!<br />
In the Recharging Qi Gong alone, you’ll<br />
receive my best selling book plus 2 DVD’s<br />
and 5 CD’s. The Flying Crane Qi Gong<br />
program includes 2 professional DVD’s plus a<br />
Qi Gong meditation CD. The Turn Stress into<br />
Power program which has all of the secret mantras<br />
and meditations, comes with a fully illustrated book<br />
and a DVD showing you each exercise.</p>
<p>The sale officially ended on Thanksgiving Day<br />
at 12 midnight. Over the holiday, I received at<br />
least 30 calls from people pleading with me,<br />
asking me if I would extend the sale until Monday.<br />
Because of traveling and the holidays, I have extended<br />
the sale until midnight of the 28th of November.</p>
<p>Order Now<br />
<a href="http://rechargingqigong.com/3treasures/">http://rechargingqigong.com/3treasures/</a></p>
<p>I hope everyone had a beautiful<br />
Thanksgiving!</p>
<p>I wish you the best in your Health,<br />
Wealth, and Happiness<br />
Dr. Wu Dhi</p>
]]></content:encoded>
			<wfw:commentRss>http://www.energymedicineflorida.com/blog/a-pleasant-surprise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travel can Bring You Riches</title>
		<link>http://www.energymedicineflorida.com/blog/travel-can-bring-you-riches/</link>
		<comments>http://www.energymedicineflorida.com/blog/travel-can-bring-you-riches/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 02:29:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Adventurer]]></category>
		<category><![CDATA[Ashram]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[CHI]]></category>
		<category><![CDATA[Coffee Plantation]]></category>
		<category><![CDATA[Comfort Zone]]></category>
		<category><![CDATA[Cultures]]></category>
		<category><![CDATA[Dhi]]></category>
		<category><![CDATA[Doors]]></category>
		<category><![CDATA[Emotional Level]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Fung Shui]]></category>
		<category><![CDATA[Good Fortune]]></category>
		<category><![CDATA[Greed]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Life Time]]></category>
		<category><![CDATA[Life Travel]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[Monetary Wealth]]></category>
		<category><![CDATA[Planet Mercury]]></category>
		<category><![CDATA[Prosperity]]></category>
		<category><![CDATA[Qi]]></category>
		<category><![CDATA[Qi Gong Inner Circle]]></category>
		<category><![CDATA[Qi gong]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Wit]]></category>
		<category><![CDATA[ac]]></category>
		<category><![CDATA[caracas]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[happy-holiday]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[magic square]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[a-greater-part]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.energymedicineflorida.com/blog/travel-can-bring-you-riches/</guid>
		<description><![CDATA[ Traveling is an education in it Travel can bring Good Fortune self, it’s good for your soul, and it has the power to change your life. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Ftravel-can-bring-you-riches%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Ftravel-can-bring-you-riches%2F&amp;source=drwudhi&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>
<div>
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Frechargingqigong.com%2Fblog%2Ftravel-can-bring-you-riches%2F"><br />
				<img src="http://www.energymedicineflorida.com/blog/wp-content/uploads/2011/08/3c3b757d57button.gif.gif?url=http%3A%2F%2Frechargingqigong.com%2Fblog%2Ftravel-can-bring-you-riches%2F&#038;style=normal&#038;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Traveling is an education in it
<div><a href="http://www.energymedicineflorida.com/blog/wp-content/uploads/2011/08/dbc7740221G_2942.jpg.jpg"><img src="http://www.energymedicineflorida.com/blog/wp-content/uploads/2011/08/6585a52cb703x300.jpg.jpg" alt="Welcoming Cat, Lucky Cat, Cat Swipe, Money cat, or Fortune Cat;" title="The Maneki Neko (招き猫?" width="203" height="300" class="size-medium wp-image-1301" /></a>
<p>Travel can bring Good Fortune</p>
</div>
<p>self,<br />
it’s good for your soul,<br />
and it has the power to change your life. </p>
<p>Travel is part of an ancient formula to bring you prosperity. </p>
<p>The magic square in Chinese Fung Shui<br />
shows that travel can bring you riches on the spiritual<br />
and emotional level as well as monetary wealth. </p>
<p>You maybe asking yourself, how can travel bring me wealth?<br />
When you travel you meet people from all over the world.<br />
Interesting people who are adventures, who are seeking<br />
to see, learn and exchange ideas with you.<br />
This exchange of goods, cultures and new ideas  opens us<br />
 new wonderful opportunity, if we are open. </p>
<p> I have learned more on my travels than in any class room.<br />
 There can be more wealth in the connections,<br />
 friendship and experiences than you could imagine.  </p>
<p>Everything is different when traveling.<br />
Breaking habits becomes a habit in itself,<br />
you are almost forced to be flexible.</p>
<p>When you are flexible and open you will be given<br />
 a piece of real freedom. </p>
<p>You will be  living outside of your comfort zone<br />
and that forces you to grow. </p>
<p> When I  travel I am always trying something new and<br />
unknown, that opens up new doors.</p>
<p>I have spent a greater part of my life traveling around our<br />
planet as a student, an adventurer and a seeker of wisdom. </p>
<p>In 1987 my Master called me and asked me to move to Caracas<br />
 for 6 months, to run the Ashram and teaching a group of students<br />
advanced meditations and healing techniques.<br />
Although I didn’t speak a word of Spanish.</p>
<p>I agreed and in 3 days I packed my bags<br />
and moved to Caracas to teach, learn and<br />
open to  the adventure. </p>
<p>When the holidays rolled around I was<br />
invited to a friends coffee plantation<br />
to relax and enjoy the country. </p>
<p>It was a few weeks before the holidays and I<br />
 can remember calling my Mother on December 21<br />
 to wish her a happy holiday. I was excited to tell her<br />
that I was going to spend the Holiday season relaxing<br />
off the coast of  South America on the plantation.</p>
<p>Thats when my world got turned upside down and my<br />
 tropical New year turned into a cold winter,<br />
working at my fathers pawn shop in the inner city<br />
of Detroit, Michigan. </p>
<p>My younger brother worked with my father in the family<br />
business and one cold icy day crashed his new Porch into<br />
 a wall and broke his arm and leg.<br />
  He was hospitalized and couldn’t work at the busiest time<br />
of the year. </p>
<p>The next thing I knew I was on a flight headed to a freezing<br />
winter and saying good by to my tropical sun tan. </p>
<p>Trying to travel any where at that time of the year bring in<br />
it’s own problems and this holiday season was  no exception.<br />
The only ticket I could get, last minute was first class from<br />
Carcass to New York and off I went to fulfill some past karma. </p>
<p>The good news came when I got to my seat.<br />
The gentleman that I sat next to was the CEO for a large bottling<br />
company and we struck up a conversation about traveling,<br />
learning and why I was in his country. </p>
<p>It turned out that his company was changing and management<br />
and wanted to incorporate a healthier attitude into their work force.<br />
 I told him of the workshops I was teaching on<br />
“Health in the work place”<br />
and before we got to NY,  we had a verbal contract for a series  of<br />
workshops at their world headquarters.<br />
 I didn’t get back to the tropics until late February,<br />
 but when I did my life had changed around for the better. </p>
<p>One never knows when opportunity will knock at your door,<br />
 but it is best to always be prepared.<br />
 When ever you get a chance to learn,<br />
study or train jump on it. </p>
<p>The opportunity may never come again. </p>
<p>Today there is an opportunity for you to become a member<br />
 of the Qi Gong Inner Circle and receive years of teachings<br />
 that I have spent a life time learning. </p>
<p>These teachings didn’t come easy,<br />
it took me years of seeking for the right teachers,<br />
 and going to hundreds of seminars and retreats.<br />
I worked, practiced and trainings to weed out the phonies<br />
and find the real goods.<br />
 I have spent hundred of thousands of dollars of my own money<br />
 to gather this knowledge.<br />
The adventure was long and exciting,<br />
sometimes even dangerous but nothing ever stopped me. </p>
<p>I am offering these teachings to a select group of people<br />
who have been reading my news tips and my blogs and no others.<br />
If you are ready for an adventure sign up today.<br />
www.Qigonginnercircle.com </p>
<p>I Wish you the best in your Health, wealth and Happiness</p>
<p>Dr. Wu Dhi</p>
<p>PS.  I have reduced the cost of the program to make it easy to<br />
become members. </p>
<p>This offer will only last until the planet Mercury<br />
goes retrograde on Aug. 2 </p>
<p> If you are thinking of joining ACT NOW<br />
and Become a Member today.</p>
<p> www.Qigonginnercircle.com</p>
<p>Dr. Wu Dhi</p>
</p>
<p><img src="http://www.energymedicineflorida.com/blog/wp-content/uploads/2011/08/3c3b757d57button.gif.gif" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.energymedicineflorida.com/blog/travel-can-bring-you-riches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Diet</title>
		<link>http://www.energymedicineflorida.com/blog/holiday-diet/</link>
		<comments>http://www.energymedicineflorida.com/blog/holiday-diet/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 23:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a-lot-eating]]></category>
		<category><![CDATA[a-lot-more]]></category>
		<category><![CDATA[angry-the-vibe]]></category>
		<category><![CDATA[chakras-as-you]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[everything-you]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food-or-drink]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[meridians]]></category>
		<category><![CDATA[speech]]></category>
		<category><![CDATA[spirit-as-well]]></category>
		<category><![CDATA[works-on-more]]></category>

		<guid isPermaLink="false">http://www.energymedicineflorida.com/blog/holiday-diet/</guid>
		<description><![CDATA[ The Holidays are here and so is the holiday eating and drinking. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Fholiday-diet%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.energymedicineflorida.com%2Fblog%2Fholiday-diet%2F&amp;source=drwudhi&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>
<p>The Holidays are here and so is the holiday eating<br />
and drinking.<br />
We are all doing a lot eating and If you’re not eating<br />
for sure you’re drinking and there is no way to avoid<br />
it,without offending family,co-workers and friends.<br />
My advice, go with the flow,<br />
but use moderation in everything you do.<br />
This will keep you healthy and happy all season.</p>
<p>Let’s talk a little about diet.</p>
<p>So why am I writing you about a diet at this time<br />
of over eating and drinking.<br />
You may be saying Dr. Wu. Can’t it wait until after<br />
the first of the year?</p>
<p>This is a different kind of diet that I am going to<br />
share with you.<br />
One that allows maximum absorption and will give<br />
you what youneed to nourish your entire system.<br />
When it comes to nutritition, there is much more<br />
to what we are eating than what really nourishes us.<br />
This diet works on more than physical and emotional<br />
imbalances it works with your spirit as well.</p>
<p>Here are a few aspects of the diet that will open<br />
up the meridians and chakras as you dig in to your<br />
Holiday feast.</p>
<p>1.  Have gratitude for everything you experience,<br />
     be open to welcome grace in your daily activity.</p>
<p>2.  Allow joy to flow into your heart, see the<br />
     humor in all you do,Laugh more it will keep<br />
    you young.</p>
<p>3. Guard your speech silence will keep you from<br />
wasting your energy. Also keep all yourself talk<br />
positive.<br />
Use the inner smile meditation to keep yourself<br />
 happy and radiating bliss.</p>
<p>4. Chew your food at least 36 times before swallow<br />
it down and as you do,instruct it to nourish your<br />
body, mind and spirit.</p>
<p>5. Before you take any food or drink in your body<br />
 Bless it. Especially if you’re eating in a restaurant.<br />
You never what the cook has on his mind or your server.<br />
If they are angry the vibe goes into your food.<br />
 Yuk!</p>
<p>I’ll be sharing many words of wisdom to keep you<br />
healthy and a lot more about diet all month.<br />
Stay tuned. Happy Holidays!</p>
<p>I wish you a Very Healthy, Wealthy and Happy Holiday</p>
<p>Dr. Wu Dhi</p></p>
]]></content:encoded>
			<wfw:commentRss>http://www.energymedicineflorida.com/blog/holiday-diet/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
	</channel>
</rss>

