I took a long walk under the great ball of Yin light,
The Harvest moon to balance my energy and cultivate energy
On September 12 at 5:27 a.m. EDT the moon will
be at its fullest.
This moon is celebrated across many cultures.
It’s an especially powerful moon for meditations,
lasting changes and moon magic.
The moon represents Yin the female force.
In the Taiji symbol Yin is represented by the dark half
with the seed of white in it.
The Chinese character means the dark side of a hill which
shows us the roots of the philosophy in the natural world.
It’s the perfect time for making new changes in your life.
As we move into a Fall season things will naturally change
on the planet. Fall is the time for closure, harvest and to
start preparing your body and mind for the winter.
In Chinese medicine Fall is when the lungs and large intestine
are most active.
We are coming into the colds and cough season and it’s
perfect time to strengthen your immune system.
From simple to elaborate, celebrating the harvest moon is part of
clearing the clutter in your mind body and spirit .
A time to turn your thoughts to the comforts of your home as the
cold weather arrives, think of ways to bring your attentions into
the area in your home. Focus your energy on creating the changes that make your life more balanced.
I’ll am personally start a six day detox program to clean out
my system and move into the Fall season as smoothly as possible.
I started my ritual cleanse today, as I do every time the seasons change.
This gives my digestion system a rest and helps to detox the liver, kidneys and lungs.
I started this morning with deep breathing exercise on the beach and
when I got home I started drinking apple juice and water 8 oz. of each
I drink at least a quart of apple juice a day for the next
6 days, with a two day liver flush next weekend.
The liver flush formula:
*Pink grapefruit
*Olive oil
*Garlic
*Lemon
*Blender
Organic is best if you can get it
Take 4 oz. of fresh grapefruit juice
1/2 lemon
2 or 3 tablespoons of olive oil
1 piece of fresh garlic
Blend the mixture until smooth and drink it down. Yum!
It will help to clear potential stones out of the liver and
clear out the colon.
I’ll do this for a few days and follow up with the
two week homeopathic detox kit.
The letter that I sent you the other day called “The Golden Rule”,
where I mentioned the product “Oxy Hydrate” was not going to
be sent to you until all the links and order forms were on my
website. Many of you ordered as soon as you got the letter
thanks, but it was too quick for me.
My web master, “Wally The Web Guy” promises
he will put an order form up and make it a lot easer for all
of us. I’ll let you know as soon as he does.
If you haven’t had a chance to read my last blog and you’re
wondering what the Sam Hill is Dr. Wu talking about?
I am referring to is a super product called Oxy Hydrate”-
hears what it does and why I have been recommending it to
thousands of patients over the years,
First -IT WORKS GREAT! ? It oxygenates your body as it
detoxes.
Oxy-Hydrate magnesium peroxide compound contains?
detoxification properties that are a revolutionary in?
colon care.
A Natural detoxifier Oxy- Hydrate works with nature’s own
powerful detoxifiers—oxygen and minerals —? to create the
perfect Detoxification. ?
These two natural elements remove toxins, heavy metals
and other pollutants from the body? quickly and with no
adverse side effects.
Oxy- Hydrate -? actions quickly aid in the eradication of
harmful substances? from the body, yet will not harm friendly
intestinal flora.
It naturally increases bowel activity as it detoxifies and?
oxygenates the entire colon. It breaks down the hardened?
deposits built up on the colon walls and facilitates easy,
?regular elimination.
Best of all, it is not a harmful laxative. ?
The innovative formula helps to put needed moisture into?
the intestine, unlike other colon products, Oxy- Hydrate?
will not weaken the colon muscle. ? It provides superior cleaning
ability, yet is safe and gentle? on all systems.
The, autumn season is upon us again.
The autumnal equinox will start on September 23 at 3:09am.
It is considered a day of balance, with equal amounts of
darkness and light.
In some traditions, it marks the time when the Sun King
descends into the Underworld.
The reason I am telling you about this product now is
this time of the year, Fall is the activation of the metal
element.
The two organs it rules are the lungs and the large intestine.
It’s the colds and flu season again and every day I am
seeing someone with a runny nose, cough, itchy eyes,
sore throat. All of these are Lung and Large Intestine
related.
One way to keep your self-healthy for the fall is to keep your lungs
and large intestine open. Do your deep breathing exercises daily
that will make a world of difference in your energy as well as over
all health and doing a good de-tox program will keep you from getting
most all the flu & cold bugs.
Taking Oxy-Hydrate will be a smooth move for your entire system?
I wish you the best in your Health Wealth and Happiness.
Dr. Wu Dhi
PS Hold off on ordering for now.
I’ll send you a link in a few days with some hot tips on staying
healthy in the Fall and Winter season.
It’s Earth Day!
Do you know what earth day is?
Earth Day is when organizations, groups and corporations
from all over the planet bring our awareness to keep our
planet healthy,vibrant,and alive.
This is the one day each year that we celebrate to make
our planet a better place. Hopefully we make planet Earth
better every day.
It is certainly a challenging project, people are more aware
than ever,but we are still in great danger.
It also presents a great opportunity
to build a healthy, prosperous, and better energy inside
and out for our future.
If we want a better place to live, and bring up our children,
it all comes down to taking responsibility for our own health.
I am not an expert on cleaning up our world’s environment but
there are some simple things that you can do to make your own
internal environment a better place to live.
1. Avoid using plastic as much as possible.
Plastic bottles have chemicals that can contaminate your drinks.
One example is Bisphenol A (BPA), an artificial chemical that
can affect the body’s hormones when ingested. Reused plastic
is even worse for you.
2. Get an air filter for your house and change the filter in your
heating and cooling system every month.
3. Recycle, Recycle, Recycle. If your community doesn’t have a
program to pick up bottles and cans, start one.
4. Read labels. Just because it’s at the health food store,
doesn’t mean it’s healthy for you.
Natural doesn’t mean anything.
Stay away from soda, fast foods, corn syrup, all corn products.
5. Only use coconut and olive oil.
Peanut oil, canola, vegetable (soybean) oil are a big NO NO!
Crisco is fat in a can, yours and the tin it comes in.
6. Do Internal Exercise everyday.
It will get your blood moving, oxygenate
your lungs, move the lymph and keep you healthy.
One of the ways that we show our age is lack of lung capacity.
The smaller your lungs are, the greater your chance of dying
prematurely.
That’s the main reasons I train in internal exercises,
Qi Gong builds lung capacity and keeps me years younger
than I am and it will do the same for you, if you train.
If there is a blockage in your Qi flow there is dis-ease,
Open that blocked energy and the body will return to good
health in no time.
The Recharging Qi Gong program will open up your lung
capacity, move Qi and open blockages within weeks.
Make Earth Day your Health Day www.Rechargingqigong.com
I wish you the Best in your Health Wealth and Happiness
Dr. Wu Dhi
PS. If you haven’t been following me on You Tube,
Tune in www.youtube.com/drwudhi it’s FREE!
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