Don’t limit your training.

For the next few weekends I am
totally engaged in seminars on
meditation, acupuncture, nutrition
and Medical Qi Gong.
I am always training my
body mind and spirit.

“He who fails to train,
Trains to fail.”

This is the way we grow by working
outside of the box and pushing ourselves
to learn and get trained as often as we can.

If you ever took a peek at my Biography on
www.energymedicineflordia.com
you will see that I am no stranger when it
comes to trainings, seminars or educating myself.
I have spent years being coached, practicing
and training myself and I continue where
I can and whenever I can.

It’s not always about just physical training and
energetic training, it’s about training in all aspects
of your life. To grow we need to touch on
every aspect of our lives and use all the
tools that are available.

“It takes two wings to fly.”
One is the training and the
other is the practice.
If you just have one wing
you just flop round on the ground.

TRAIN & PRACTICE = FREEDOM

For over 4 decades, I spent every
summer doing spiritual retreats.
Trainings that involved standing
practices, sitting practices and
chanted prayer or mantra which
is what they are called in the
eastern systems.

I learned to incorporate many of the
different modalities to enhance my
mind and over the years I learned how
to develop my learning and growing
experiences. Learning how to learn is an art.

In Neuro Linguistic Programing (NLP)
they call that VAC (visual, auditory and kinesthetic).
This way you start to get as many modalities
as you can involved in learning experience.

1. Visually- you want to be able to
picture it in your minds eye.
See it, see yourself already having it.

2. Auditory- hear it.
What does it sound like?
Does it ring a bell?
Sing it, hum it play it on the piano.

3. Kinesthetic- feel it.
Get some movement into the learning experience.
Dance it, run it, touch it,
and get it into your body.

The more of the senses you can
activate the quicker you can learn
and retain that information.
Years ago I asked my Master to
teach me the inner workings of a
special meditation; he agreed but
told me that I had to repeat the
mantra 100,000 times before he
would give me the entire teaching.
I thought about it for a few days and
did the math. I wasn’t going to get
the teaching for over a year and this
didn’t sit well with me at all.

The next day I met with a friend for
dinner and he was telling me about a
doctor that he met, who was working
on “subliminal programming” of the mind.

The following day I contacted his doctor
and made an appointment.
When I got to his office I
had 100,000 questions.

He explained to me what subliminal
programming could do and how
it worked.
He said, “Our minds have so called
guards that block out useless and
harmful information, sometimes this
is good and some times not so good
as we are always get programmed
by outside influences.”

He gave me the analogy of a guard
standing at a guardhouse, who only
lets in the right things for us, but
sometimes things sneak in from
our subconscious mind, our guard
doesn’t even see it. He told me this
can be easily done with the right
suggestions to the subliminal mind.
He went on to say that the advertising
industry does this all the time to sell us
product that we had no idea we even wanted.”

I asked him if I plan to get the 100,000
repetitions of the mantra in my mind
could it be done?

He said, “I don’t see why not.
Just have a subliminal CD made and
listen to it over and over and you will
program your mind.”

I learned that I could have my own
custom subliminal program CD made
to get the mantra into my mind in
record time, so I set up an appointment
to meet with the recording company
and I explained what I wanted to do.

I wanted to produce a subliminal
program that would repeat the mantra
100,000 times in one hour. I worked
with them on getting the exact mantra
played down on the tracks and then waited.

It was a few weeks before they got it
back to me with the finished product
and then I got to work, I spent the
next few weeks listening to the
program for only an hour a day
1/2 hour when I woke up and
1/2 hour just before I went to sleep.

When I returned to see my Master,
I told him that I had completed the task.
He doubted me at first and said that it was
impossible, until I explained what I did.

He congratulated me on my unique
approach and said, “This was definitely
thinking outside of the box.”
He gave me the entire teaching!

Since that time I have taught hundreds
and hundreds of students
“The Internal Mantra Program” and
gave them the CD. I recommend this
program for all beginners as well as
well seasoned mediators to deepen the
understanding of the teachings as well
as the subliminal practice CD to
embody the practice.

The Internal Mantra program teaches
you the six most powerful words that
will reprogram your mind and open up
your locked spiritual energy. This is
not about any religion, it’s about
unlocking your spirit to receive more
energy no matter what your tradition
and training is.

Order your program today and
reprogram your body, mind and spirit.

http://rechargingqigong.com/the-internal-mantra-program.html

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

Phillip is a patient of mine and has
been for awhile.
He originally came in the office to
strengthen his sexual energy.
His primary doctor informed him that his
sperm count was very low.
He is only in his early forties and
still wants to have more children.

His wife, Gloria, is pregnant for
the second time-but there is a problem
and the young couple doesn’t know what to do.

Gloria is in the 26th week and unfortunately she’s
having trouble holding onto the baby.

She’s been hemorrhaging everyday and her uterus
already started to dilate.

Both her and her husband are stressed and they are
doing everything they can in order to not lose their
second child. In her first pregnancy,the same thing
happened, but her doctors gave her medicine that is
no longer on the market because there were too many
side effects.

When she called me, she didn’t know what to do and was
hoping that alternative medicine would be able to help
her bring the child to full term.

She came in to the office with her husband for the
first time and they were very emotional.
The medical doctors scared them and told
them that they may lose the child.

We went over her complete medical history,
looked at her bloodwork and found that her
levels of progesterone were very low.
Her energy was low, especially the kidneys.
This is something that isn’t usually checked in
conventional medicine.
When I looked at her tongue, I could see that
she was very dehydrated.
In Chinese medicine this is typical in a yin
deficiency patient.

I prescribed a series of non stressful medical Qi Gong
exercises to start immediately.

These exercises will build her immune system and
vitality and some natural creams to build yin.
This should do the trick to strengthen her uterus,
lower diaphragm and hold on to the fetus.

I have taught these exercises to the members of the
Qi Going Inner Circle,

www.Qigonginnercircle.com

as part of the longevity exercises.

The techniques are originally from ancient Taoist
Medical Qi Gong system, they work to keep the
meridian flowing and to keep one healthy in
body, mind and spirit.

In fact I found these exercises so important
that I included the “Yin Set” as part of the
Recharging Qi Gong Program.

http://Rechargingqigong.com

My personal experience of practicing the “Yin Set”
and teaching them to students is all positive.
They incorporate all the senses: auditory,
visual and kinesthetic.

Hear is what they do:
*They strengthen the yin organs -the heart, kidneys,
liver, lungs and spleen

*They balance the yang organs-small intestine,
bladder, gall bladder,large intestine and Stomach

*Pull toxic heat and poisons out of the body

*Balance the Shen (calms the spirit)

*Tone and strengthen the sexual energy

In Taoist medicine if you’re not physically powerful
and healthy sexually-you’re rapidly ageing.
Sexual energy depends on the health of the kidneys.

If your kidneys are not healthy –you’re
getting old before your time and your sexual energy
is out the window. Some of the symptoms of kidney
problems are, low back pain, loss of hearing,
hair loss or per-mature gray hair,
and sexually you are kaput.

In China, the Emperor had many consorts to
stimulate him sexually and his doctors worked on
keeping his kidney energy vibrant.

Strong kidneys = Strong Sexual Power

One of the main keys to longevity is
sexual liveliness.
If you have it –you are young and if not
you’re getting old quicker than you can
imagine.

In the Qi Gong Inner Circle programs;
we explore all aspects of longevity including
sexual strength, power and ancient herbal
formulas.

When I produced the Recharging Qi Gong program
I made sure the entire “Yin Set” was included.
These important exercises will definitely
slow down the aging process and
keep you young if you practice.

Start today and order your copy of the book,
and get the 2 DVD’s and the
5 CD’s all at the same price

www.Rechargingqigong.com

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

Whenever I take the trip
to visit or train it is well worth it.

I always come home with a ton of info
that changes my outlook on life and
increases my knowledge, health, wealth
and happiness.

I did an intensive training in Qi Gong
with Matt Furey just before Christmas.

He is the CEO of Maxwell
Maltz’s, training a self-improvement
phenomenon: Psycho-Cyberneticsis,
an expert in turning any situation into a
positive one using the power of the mind.

Matt is a champion wrestler, kung fu
artist, a motivational speaker, teacher
and a darn good friend as well.

I arrived just in time for dinner.
Then we went back to his place
so that I can do some acupuncture
and Medical Qi Gong
on him and his family.

Professionals like Matt know the value
of staying in tip top shape, and health
is the first priority. He gets treatments
before he teaches a workshop or gives
a lecture or hits the mat in wrestling or
kung fu.

This is a good rule to follow.
Put your health first,
business second and happiness
will naturally follow.

We started early the next morning,
and spent the next 8 hours
training in Qi gong postures and
breathing techniques, which are the
foundations of Qi Gong
and all the internal arts.

Whenever you train, no matter
if you are a new-be or have been
practicing for 100 years,
it’s always a good idea to go back
to the basics and reinforce your
foundation practices.

You can get a lot out of intensive
training, and when you can devote
an entire day to your practices,
you are

In this intensive training
we worked on the stances needed
to support good posture,
realign the spine and remove
pressure from painful points.
We reinforced the kidney energy
and enhanced the sexual organs
at the same time.

I feel younger just writing about it!

Working with a group makes it easy
to stand for hours at a time
with no discomfort at all.

In fact, I felt more relaxed with
more energy at the end of the day
then when I started.

The power of practicing Qi Gong
with a group gives you a lot more
energy and stamina.

The reason being- the group energy
will carry you through all the painful
parts of practice and keep you going
for hours. You can draw energy
from the others just by being there.

The flow of rich Qi filled with oxygen
moving through all the meridians
reactivating all of the channels, and
blood will follow the path of Qi.
All of that = ENERGY

A unswerving practice of Qi gong
is the secret to keeping your center,
good healthy and the key to all
the longevity practices.

It will strengthen your legs,
back and increases the Qi flow
Big Time.

Qi Gong stances require more relaxed
postures and are therefore more difficult
for some people to master.
However, with regular practice of these
exercises, you will find the benefits
well worth the effort.

Here are a few tips to get you started.

1. Start the stances with your feet
shoulder-length apart:

2. Knees should be slightly bent and
leaning out slightly.

3. The spine should be straight,
the tailbone tucked in. The rest of
your trunk sinking down, just as if
you were about to sit
down on an imaginary chair.

4. If you are standing properly,
the back of your thighs and buttocks
should be totally relaxed.

4. Place your tongue against your
upper teeth.

5. Keep your attention on your lower
dantian located about 3 inches
below your navel.

6. Soft glance with your eyes

7. Breath from your diaphragm

It’s best to practice Qi Gong exercises
daily to realign vertebrae and
correct your posture, as well as gain
super human strength.

If your sexual energy is fading—
Practicing Qi Gong, you’ll bring
things up again.

If your health is getting a little shaky—
Practice Qi Gong

If you are starting to notice some sagging
in your skin—
Practice Qi Gong

I have spent my life learning,
Practicing and teaching these well guarded
Exercises and I am in great physical and
mental shape.

I am at least 15 years younger than
my actual age.
I take no medicine and my strength
and stamina are GREAT!

If you want to slow down the aging
—Practice Qi Gong

If you want to get the best Qi gong workout
—Order the Recharging Qi Gong Program
and start your anti-aging program today.

www.Rechargingqigong.com

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

PS. Students and patients have been ask me this.
“How can I learn the advanced Qi Gong practices?”
When you want to have the razors edge in advance,
practices
join me and the members of the Qi Gong
Inner circle.
www.Qigonginnercircle.

When you live in Miami you can go for weeks
at a time not even speaking to one American,
Miami is really an international city.
This morning I worked out with a group of
Venezuelan who now live here,
we had breakfast at the French bakery.
There wasn’t an American in the place,
hardly anyone spoke English and the ones
that did had an accent that you could cut
with a knife, it was that thick.

When I was leaving I wished everyone a
great weekend and a Happy “Labor Day”,
That’s when the questions popped up.

What the heck is Labor Day any way?
To tell you the truth I had to look it
up on Google when I got home to see what
it was all about, when came about and what it really means.

“Labor Day, the first Monday in September,
is a creation of the labor movement and is
dedicated to the social and economic
achievements of American workers.
It constitutes a yearly national tribute
tothe contributions workers have made to
the strength, prosperity, and well-being
of our country.
They say it‘s more than 100 years after
the first Labor Day observance,
there is still some doubt as to who
first proposed the holiday anyway.”

Well America, we have a problem as we
all know.
Our the unemployment rate as of this
week is 9.6%. Not to much labor going on
right now.
1 out of every 10 people
you see on the street is out of work.

I have friends, patients and students
who are calling my office daily freaking
out over money, job and their health.

Money seems to covers up a lot of things
that people don’t want to look at,
feel, talk about or deal with.
They have avoided things for the last 10,
20, 30 or 40 years and low and behold they
are being forced to now open their eyes and
take a good look at what’s going on now.

People are stressed out, getting sick and
for the most part don’t have a clue what to do.

There are so many things one can do to make
their lives better, it would blow your mind
if you knew how easy it is to turn things
around.
In the program “Turn Stress Into Power”
I explain in detail what you can do to
turn your STOPS into STEPS.

People in general have put their attention
into things that now seem to have little
importance.
They forgot to pay attention to their health,
mentally, physically, emotionally and spiritually
for years and it’s all coming up now to bite
them in the ass.

You can make changes right now.
Here are some simple things that you can
do to turn things around.
Starting this today they will make a world
of difference in your life and your families.

1.Get off your butt and start doing a regular
exercise, I know your back,knee or head hurts.
That’s no excuse. There is always something you
can do. Yoga, Qi Gong, Walking, Swimming
start a program today, No Matter What.

2.If you are a smoker ,drinker or a drugger
give it up for 6 weeks. Keep a journal
of how your feeling, what you get accomplish,
the quality of your health mentally and
physically and at the end of the 6 weeks
re-evaluate your life.
If its no better you can always go
back to your old habits.

3.Start imaging what you want in your life,
when you want it, how you want it and what
you are willing to do to get it.

The list can go on and on giving you valuable
info and positive suggestions to make your life
better, making you more powerful and encouraging
you to be all you can be.But there is no need.

I’ll stopping here.
Three a powerful number in all traditions
and if you follow these three steps
without a shadow of a doubt you will have
positive changes.

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

PS. Have a Happy Labor Day and if you are
ready to make those changes you can order
the program now at www.Turnstressintopower.com

http://rechargingqigong.com

http://energymedicineflorida.com

http://qigonginnercircle.com

Befriend me on Facebook:

http://www.facebook.com/people/Woody-Swartz/704214222

Subscribe to my YouTube channel:

http://youtube.com/drwudhi

Dr. Wu Dhi was born Sherwood Swartz but mostly known as ‘Woody’ to friends and family. As a student of various traditions he as received various names and titles over the years as is appropriate in those schools. Among these names was Wu Di, very similar to the pronunciation of Woody, in China the name means ‘has no enemies’. Wu Di was later renamed by a Tibetan Lama to Wu Dhi with an ‘h’. Although this may not seem like that much of a change from Wu Di or even Woody for that matter, it is in fact a high honor to receive such a name directly from a Lama. Dhi in this case is the Sanskrit seed syllable ‘Dhi’ and associated with the great wisdom holder Manjurshri.

Dr. Wu Dhi has been a pioneer in alternative health care for over 30 years and a master of Medical Qi Gong. Dr. Wu Dhi completed his advance studies in neurology under the direction of Professor Sun at the prestigious Heilongjiang, University of Traditional Chinese Medicine in Harbin P.R.China.

Golden Skies Productions (energymedicineflorida.com)

PO Box 5914
Surfside, FL
33154
US

I just returning from Mo-Town, if I didn’t know better I
would have thought I was back in the Sixties, or the
Seventies.

I couldn’t have been in Detroit at a better time; the city
was filled with energy more than I’ve seen in years.
People were everywhere! The restaurants were full and
getting parking was nearly impossible.


The annual “Dream Cruise” was going on, there were
millions of people on the streets. You are probably
wondering what kind of cruise could possibly be
happening in Detroit?
A boat ride up and down the Detroit River, or maybe
something to do with the Great Lakes?

No, none of those.

It was the 15th annual Woodward Dream Cruise.
The “Dream Cruise” is an annual event where 40,000 classic
cars from around the globe converge on the “Motor City”
and cruise up and down the main thoroughfare
“Woodward Avenue, America’s first highway.

Although the event is officially only one day, the entire
weekend was filled with cool muscle cars and hotrods
on all the main streets.

It was really the “Motor City.”



I got right into it the festivities; the slick super cars
were really spectacular.
Hot rods with flames shooting out of the rear ends,
muscle cars, custom Corvettes,Lamborghinis,
old motel-Ts,over sized trucks that you needed a
ladder to get into the cab, and even the Bat Mobile was
cursing the streets.
This was the crème de la crème of cool cars.

You could imagine the amount of work that people
put into their rides. Thousands of dollars, maybe
hundreds of thousands are pored into thosecars, and
hundreds of hours of work.



Do you think that if you owned a car worth a few
hundred grand that you would put the cheapest gas
and oil in it?

I don’t think you would, I wouldn’t.

I’d look for the best fuel I could get my hands on and
the best motor oil I could find.
 I want my ride to last
as long as it could and run smooooth.

When I lived in Detroit, I would hear expressions like

“That’s a clear ride.”

Meaning your car is in the best shape, it looks really
good and it’s top of the line. It didn’t make a difference
if it was a 59 Chevy, a Porch or a custom hot rod.
As long as it was taken care to the optimum it was
considered

“A Clean Ride.”



People put more time, energy and money into their cars
and trucks than they do to their own bodies.


While I was cruising around in my automobile, I couldn’t
help but notice how much extra weight people were
carrying around on their front and back ends.

The junk food stand had long lines that didn’t seem to end.
People were chowing down on the worst fuel they could
possibly run their systems on.
 Sugar and Grease.


I am a physician who spends a great deal of time studying
holistic healing as well as western medicine and let me tell
you, if you are eating a bad diet you will have health
problems sooner or later. 
 


I was wondering what people were thinking.
I asked my friend who is also a holistic doctor and
healer and he said,

“The’re not.”

Most people don’t have a clue that food can be their
medicine or their poison.
They don’t exercise and if they do, they are doing the
wrong kind of exercise and are suffering with health
problems. 



If you’re sick of being normal, and want to be out of
the norm, avoid what normal people get.

Older, Weaker and Sick


You can take control and change that, step out of
the norm and start making the changes now.


No matter what your age