The wedding bells were ringing this weekend
my friend Michelle got married to the love of
her life, a well groomed handsome international
business man. “Frenchy.”
It is amazing how love can transformed a hotel
ballroom into a chapel of amazing energy.
The ballroom was filled with friends and family,
the smell of roses permeated the air as the
beautiful bride walked down the isle with a long
trailing dress.
Her father then handed her off to her new husband
“Pepe Le Pew”.
People where breathless, eyes filled with tears.
Brides are so beautiful with all the fluff–puff,
and make-up hidden under a vale that gives a
magical quality to the entire event.
There is a lot of energy and Qi at a wedding,
and if you know what you’re doing you can fill
yourself up with more high-octane fuel than
one can ever imagine.
Yes! When there is a large group of people who
are focused on something there is an abundant
of Qi just for the taking.
It doesn’t matter if it’s a wedding,baseball game,
a wrestling match or a rock and roll concert,
when you’re in a place with a lot of people there
is ENERGY.
If you’re OPEN you can drink from that fountain of
Qi and renew every cell in your body.
99% of the people don’t have a clue how to use or
store energy, in fact most people just waist it.
They only feel the emotional part of the event.
They scream, yell, cry and clap there hands
together and never gather any energy at all.
It is said that at the end of our lives we only
have two things the amount of love we have given
and the amount of energy we have stored.
Most of us know how to give love but how do you
store energy?
It’s a form of self-cultivation but even more
profound.
The techniques are in the internal workings of
Meditation,Qi Gong,Qi Gong Healing,
and Medical Qigong.
The secrets are now revealed.
If you want, Really Want and are willing to
practice you can open up your centers and own
the magic for yourself.
The Qi Gong Inner Circle is an on going teaching.
Every month you will receive a DVD and be invited
on the new moon conference call with the members.
Join us today www.Qigonginnercircle.com
I wish you the best in your Health, wealth and Happiness
Do you know that ONE quarter of the American
population is now eating organic products at least
once a week, although they are saying that the new
organic is local grown produce.
Don’t believe it.
Yup, there are advantages of eating locally grown
fruits and vegetables.
1.The taste, fresher just tastes better
2.It helps the local farmer and local economy
3.It saves on shipping costs
I don’t know how you feel about this, but
I for one want my tomatoes to taste like tomatoes.
With no poisons sprayed on it.
If fruits and vegetables are picked green put in a
refrigerated truck and driven a thousand miles across
the country, they just don’t have the Qi that I want to put
into my body.
If we aren’t eating locally, those little farms may disappear
and we would only get those tasteless tomatoes from far,
far away.
I believe that most of us want to eat locally grown organics,
but that’s not easy in most parts of the country.
I’ve been to farmers markets all over the USA and for the
most part, the produce comes from a wholesaler who
trucked it in from who knows where.
Most of it is either sprayed with chemicals or grown with
chemicals that could produce cancer.
What tastes better anyway? Organic or conventional?
(Conventional means- they spray poisons on it and grow
it in poor soil pumped up with chemicals).
I found this little tidbit in Time Magazine
“If scientists could conclusively prove that agricultural
chemicals are harmful, we would all go organic.
But it’s not clear, for instance, that the low levels of pesticide
typically found on conventional produce cause cancer.
The risks of long-term exposure to those residues are still
undetermined.”
I eat organic as much as possible and I suggest that to all
my students and patients as well.
But as you know organic food is a bit pricey for some of us.
That is one reason I grow a garden and pay attention to
what I eat and where I eat.
So if you can’t get organic -get locally grown food.
There are ways to get at least some of the poisons out.
The food bath it can cut down on the chemical residue
from non-organic food.
Food Cleansing Bath
If organic foods are unavailable or simply too expensive,
there are many new fruit and vegetable cleansers on the
market that can be found in health food stores.
Like Grapefruit seed extract, that kills bacteria.
There is another alternative you may be interested in
trying.
Clorox Bleach.
It is a definite option for produce as well as poultry, fish,
meat and eggs.
Clorox baths can get rid of pesticides, parasites,
bacteria and other contaminants that can be removed from
food with a simple soak.
The active ingredient in Clorox, sodium hypochlorite,
breaks down into salt and water.
The Clorox bath has been around for years, decades, military
families stationed overseas in southwest Asia, China and
Turkey have used it through the recommendation of our
state department.
People have reported that foods last up to two weeks longer
in the refrigerator, there is no metallic aftertaste with store
bought fruits and veggies, meats are tenderized and the
natural flavors are enhanced.
Here is how to do the Clorox bath.
Use only the highest quality Clorox.
Formula: Use 1 teaspoon of Clorox to 1 gallon of purified
water.
Place the foods to be treated into the bath for the designated
length of time according to the following chart.
Remove the food from the Clorox bath;
place them in clean water for ten minutes, and rinse.
Dry all foods thoroughly and store.
Leafy vegetables…………………………………..15 minutes
Root, thick-skinned, or fibrous vegg…….…..30 minutes
Thick-skinned fruit, such as citrus, ……….…30 minutes
Poultry, fish, meat and eg…………………..…..20 minutes
If you eat a good diet, do an hour of exercise a day
with at least ½ hour of internal exercise, like the ones
I teach the members of the Qi Gong Inner Circle.
Your chances of staying healthy and being 10 to 15 years
younger than the candles on your birthday cake will
increase by more that 75%
If you are not a member of the Qi Gong Inner Circle yet
what are you waiting for?
www.qigonginnercircle.com Every month you will receive
a DVD in the mail, be on the conference call and receive
inside information on meditations,
exercises, diet, and anti-aging therapies.
I wish you the best in your Health, Wealth and Happiness.
If you are a healer,
a caregiver or just someone who cares for your family and loved ones,
you could be in Grave Danger and not even know it.
So many of us give our heart and soul to others, we give everything
we can to take care of- our mates, children, family and lovers.
No questions asked.
If they are sick, depressed, or just off balance we pore all of our
energy and attention into trying to make them feel better.
I’ve seen this with my own eyes. Some one can be
Sick- As- A -Dog,
and their mate will insist that they go out with them with no
regards for how they feel.
What blows me away they go!
Sick as Hell.
Is this loyalty? A fear of not being loved, or such a strong
need to be accepted and loved,
that one will compromise their own well being ?
What’s their mate thinking?
Are they thinking?
No mater the reason,
they jeopardize their own health and longevity,
all while trying to please.
The intension may be good, but you could be
“throwing out the baby with the bath water.”
Self-cultivation is a method used to not only
educate yourself, but a way to build in self respect
for yourself.
If you feel that there is no one there for you,
you need to be there for yourself first.
“Healer, heal thyself”
“We are all healers, in one-way or another and in
general we don’t take the time to heal ourselves”.
We must take care of ourselves as we help others
do the same.
“If I give you a fish – you eat for a day,
but if I teach you to fish you can eat for a lifetime.”
-J.C
Here are some suggestions to make your life better
and give yourself some well-deserved and needed
self-cultivation
Start your day out right…
· Start your morning with a hot cup of tea, and some quiet
meditation before everyone else gets up.
· Have your first meal be a calming nourishing one
· Start your exercise with qi gong, yoga or a relaxing walk
· Get 6 to 8 hours of uninterrupted sleep
· Go to sleep before Midnight at least 4 days a week
· Don’t ever deplete your reserves, it’s way too expensive
· Take some downtime
· Establish good work and play boundaries
· Build your immune system daily
· Fast one day a month or eat lightly that day
· Avoid big meals and desserts! – They suck your energy
reserves
Develop a daily habit of cleansing your energy and
refining it every morning with aQi Gong meditation.
I establish an energy shield around my body before
I start my day.
If you want to learn this secret info,
join the Qi gong Inner Circle,
www.qigonginnercircle.com
this is just one of the many hundreds of
Taoist teachings that I only share with members.
It protects me and allows me to work at a deeper
level with students, patients, family and friends.
Don’t buy into the atmosphere of fear that people
may project around you or their neediness.
It’s usually someone trying to suck energy
from you.
There are many ways to keep yourself healthy and retain
a strong energy field around.
If you are ready for the next step in your growth join the
Inner Circle now
www.qigonginnercircle.com
It’s not just about getting through the day but about making
all the aspects of your life Happy, Healthy and Wealthy.
S*T*O*P*!
Before you take any medicine, herb, homeopathic or vitamin
You can Energize it to give you the maximum healing benefit.
This can increase your healing process by at least ten fold.
How many times have you said or heard this?
This medicine is killing me.
I hate taking this stuff;
I think this is making me sicker than I was in the first place.
If I don’t take my medicine I will die.
Well wake up!
What you are saying is just like a prayer, mantra
or a negative affirmation.
You could be putting a curse into your own body and mind
and don’t even know it.
That medicine is following your instructions to the tee,
as it goes down your tubes along with it is the negative
program that you are also swollen.
You can change all of that by just taking charge
and telling your medicine where to go and what to do.
In the Buddhist doctrines it is states the importance of
the purification of the body, speech, and mind.
Our speech to others, and especially what we are saying
to our self’s is a key to your health.
Back in the eighties, I was a personal trainer and consultant
for an internationally known subliminal tape company,
Midwest Research of Michigan, producers of self help
Programs and tapes.
I am always looking for techniques and products to assist
my clients and patients in making positive changes.
Most motivational speakers and books tell us that we create
our life with our thoughts, but the truth is, we rarely”choose”
our thoughts.
Most of what we call “thoughts” are really automatic reactions
coming out of our subconscious programming.
These programs, many of which are negative, make it difficult
for us to experience the health, happiness and success we desire
and deserve.
Once the subconscious accepts a message,
new programs are created and our conscious mind learns
new responses, thoughts and behaviors as a result.
We literally talk ourselves into health or sickness mentally,
physically and emotionally.
Before you put it in your mouth imagine what you want the
medicine to do.
How do you want it to react in your body?
Give it a specific job or assignment…
Where does it need to go?
What do you want it to effect?
When do you want it to start working and for how long?
Visualize your internal healers and angles;
spirit guides what ever you believe will work as your
internal healer.
I imagine a pure white light surrounding me,
and as I gulp down the medicine,
I feel my body filling with this pure white light
moving through every pore of my body.
I then visualize the light going into every organ,
structure and muscle of my body and finally the
light shining and radiate out every pore in my skin.
I see light streaming out of my body in all directions
North, South , East , and West into the entire universe.
The energy of the medicine vibrates radiant health to all
parts of my body mind and spirit.
The most effective Blessing or Prayer will depend on your
spiritual background.
It can be as simple as- “I bless this medicine to go to the
Right organ or system to heal my body, speech and mind.”
Or a more traditional prayers or mantras that you know
or practice can be incredibly effective.
Another example “I have great faith in the healing power of my
medicine and will bring forth the blessings of The Heavenly Father
or Mother.
The medicine becomes so powerful that it can heal anything it meets.
It is so powerful that it instantly heals all disease, of the mind and body.
“Unless you change how you are, you will always have what you’ve got.”
Make some changes today for your good health
I wish you the best in your Health Wealth and Happiness
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
