Friday is 11-11-11.
People are saying it’s a spiritual signal linked
to the 2012 Mayan prophecies of both doom
and spiritual renewal. Everyone has a psychological
tendency to give events like this significance.

What do you think the significance of 11-11-11 is?

Both astrologists and numerologists give important
meaning to the number 11.

Here is what they say about 11:

- It brings the gift of spiritual inheritance
- It is gifted as the “Light-Bearer”.
- It is the number of the Light within all.
- Strengthened by the love of Peace,
gentleness, sensitivity and insight.
- It is related to the energy of Oppositions
and the Balancing needed in order to achieve synthesis
- It is The Peacemaker and we could really use
a peacemaker at this time
- 11 is considered to be a Master number

11-11-11 predictions are flowing fast and furious everywhere,
like everything from the end of the world scenarios to the
ushering in of a new spiritual era.

I received at least
30 emails asking me what I am going to do.

Will I be performing special exercises?
meditations or special prayers to help harmonize the planet?
What time will I start my practice?
Will I be working with the group of students who live in Florida?

Well here’s what I am going to do:

I am going to get up at 6:00 AM.
Then I am going to the place I have been practicing
for the last few years and begin by doing the pulling
down the heavens exercise. This helps balance the
energy between heaven and earth.
Then I will go through the Recharging Qi Gong set and
follow up with the Flying Crane Qi Gong.
(Some Standing Practices and Walking
Backwards Set for at least 500 steps).

If this sounds familiar to you, it should because
these practices are my core training practices.
They are my Three Treasures of Health, Wellness
and Spiritual balance that I teach to all of my students.

If you want to bump up your training, keep your
self-young and vibrant– order the

Recharging Qi Gong and
Flying Crain Qi Gong package!

http://www.rechargingqigong.com/order-flying-crane-qi-gong.html

http://www.rechargingqigong.com/recharging-qi-gong.html

and I will include the walking practices as a FREE gift.

I wish you the best in your Health,
Wealth and Happiness

Dr. Wu Dhi

When a person is feeling down he or she
feels as if they can’t get any
worse – It’s time to think again.

Things can always get much worse.

At the same time, things can always get better.

Even if you think everything is
perfect – it’s not.

It’s just a lot better than anything
else you have
ever seen – or done.

When I first started learning about internal
exercises and Qi Gong –
as soon as I left the class I would get one of
those large yellow legal pads and I would write
down everything I learned that day and any questions
I had for my teacher.

Then I wrote:

The “5 Things I Can Improve”

Let me tell you, I improved by leaps and
bounds in my practice,
my energy levels and by aliveness.

Even now, I still carry a yellow pad and
look for five
things to improve after my workouts, when
I teach or when I go to any class.

In the beginning of The Recharging Qi Gong book,
I tell the story of people who want to increase their
longevity, conquer the weight monster, improve their
flexibility thereby lowering their risk of injury and
enhance their quality of life in years to come.

The story takes place in ancient China, in a rural
area where people are working in the scorching rice
fields for the entire day. Burnt out and tired, they
would return home to enjoy the cool nights. It was
then that they became aware of something moving
inside their bodies. This strange, yet wonderful
feeling would move up or down all over their body.
They realized that it was somehow connected to their
mind and their breathing. This center was located right
below their navel and was called the
“Dantian, Energy pool.”

As we move through our daily lives we have a
tendency to accumulate negative emotions and
tension from the world around us.
Eventually, these tensions begin to drain us from
our energy and instead of feeling good, we feel
tired and these tensions begin to drain us of our energy
and instead of feeling bright and refreshed, we feel
tired and run down.
In my healing practice, the number one complaint from
my patients is that they feel their energy is OFF or they
just feel burnt out. When I started to prescribe the
Recharging Qi Gong Exercises to my patients, they got
immediate results and I always insist that both students
and patients carry around a note pad and write down all
of the questions that they have on how they can
improve their life.

Order NOW and you’ll be astounded at
how much better you will feel.

I wish you the Best in your Health,
Wealth and Happiness

Dr. Wu Dhi

P.S.
Order your copy today

http://www.rechargingqigong.com/recharging-qi-gong.html

“A young widower, who loved his five year old
son very much, was away on business when bandits
came and burned down the whole village and took his
son away. When the man returned, he saw the ruins and
panicked. He took the burnt corpse of an infant and cried
uncontrollably. He organized a cremation ceremony,
collected the ashes and put them in a beautiful little bag
that he always kept with him. 

Soon afterwards, his real son escaped from the bandits
and found his way home. He arrived at his father’s new
cottage at midnight and knocked at the door.

The father, still grieving asked: “Who is it?”
The child answered, it is me Papa, open the door!”
But in his agitated state of mind, convinced his son
was dead, the father thought that some young boy was
making fun of him. He shouted: “Go away” and
continued to cry. After some time, the child left.
Father and son never saw each other again.

After this story, the Buddha said, “Sometime,
somewhere, you take something to be the truth.
If you cling to it so much, even when the truth comes
in person and knocks on your door, you will not open it.”
I gave a lecture last week to a group of people at the gym;
most of them work out 5 days a week and look good on the
outside, but are starting to get health problems like heartburn,
aches, diabetes and sexual dysfunctions.

I explained the longevity benefits of doing Qi Gong to
them, and how it would balance out their workout,
improve their sexual power health, and slow down the
aging process.

Arthur stood up and said,” I don’t get it? I workout
everyday at the gym, run 4 miles a day 5 days a week
and do 10 miles on the weekend, I eat well and I feel great!
What will Qi gong do for me– I am in great shape?”

Well Artthur, I did the same program for years
with my friend Gary. He was my workout partner
and never learned the internal arts of Qi Gong or
meditation. He said it was too slow for him and he
needs the adrenal rush of a heavy workout.
Gary wishes he had followed my example and
learned the softer style of Qi Gong years ago.
Although the physical workout of running and
weight training is good you need a balance.

There is an old Taoist saying:
“If you do External Exercises, you need to do
Internal Exercises, but if you do Internal Exercises
you don’t have to do External Exercises.”

When we only do sports, aerobic and weight training,
we create too much heat in our bodies and overheat
the internal organs. After awhile, the organs start to
dry out and later feel like a plum that was left in the
sun for weeks– it turns into a prune!
The same thing happens to us with constant overheating
and aging, you can see it on a person’s face –the wrinkles
are the pruning effect. You can delay the aging process and
re-dehydrate the organs by doing Qi Gong.

I told Arthur it’s time to get on a program because the
universe is knocking on your door. I know he heard
what I said and acted on it.
He placed an order for both Flying Crane Qi Gong
and the Recharging Qi Gong program that night.

www.rechargingqigong.com
www.Flyingcraneqigong.com

I wish you the best in your Health,
Wealth and Happiness

Dr Wu Dhi

Phillip is a patient of mine and has
been for awhile.
He originally came in the office to
strengthen his sexual energy.
His primary doctor informed him that his
sperm count was very low.
He is only in his early forties and
still wants to have more children.

His wife, Gloria, is pregnant for
the second time-but there is a problem
and the young couple doesn’t know what to do.

Gloria is in the 26th week and unfortunately she’s
having trouble holding onto the baby.

She’s been hemorrhaging everyday and her uterus
already started to dilate.

Both her and her husband are stressed and they are
doing everything they can in order to not lose their
second child. In her first pregnancy,the same thing
happened, but her doctors gave her medicine that is
no longer on the market because there were too many
side effects.

When she called me, she didn’t know what to do and was
hoping that alternative medicine would be able to help
her bring the child to full term.

She came in to the office with her husband for the
first time and they were very emotional.
The medical doctors scared them and told
them that they may lose the child.

We went over her complete medical history,
looked at her bloodwork and found that her
levels of progesterone were very low.
Her energy was low, especially the kidneys.
This is something that isn’t usually checked in
conventional medicine.
When I looked at her tongue, I could see that
she was very dehydrated.
In Chinese medicine this is typical in a yin
deficiency patient.

I prescribed a series of non stressful medical Qi Gong
exercises to start immediately.

These exercises will build her immune system and
vitality and some natural creams to build yin.
This should do the trick to strengthen her uterus,
lower diaphragm and hold on to the fetus.

I have taught these exercises to the members of the
Qi Going Inner Circle,

www.Qigonginnercircle.com

as part of the longevity exercises.

The techniques are originally from ancient Taoist
Medical Qi Gong system, they work to keep the
meridian flowing and to keep one healthy in
body, mind and spirit.

In fact I found these exercises so important
that I included the “Yin Set” as part of the
Recharging Qi Gong Program.

http://Rechargingqigong.com

My personal experience of practicing the “Yin Set”
and teaching them to students is all positive.
They incorporate all the senses: auditory,
visual and kinesthetic.

Hear is what they do:
*They strengthen the yin organs -the heart, kidneys,
liver, lungs and spleen

*They balance the yang organs-small intestine,
bladder, gall bladder,large intestine and Stomach

*Pull toxic heat and poisons out of the body

*Balance the Shen (calms the spirit)

*Tone and strengthen the sexual energy

In Taoist medicine if you’re not physically powerful
and healthy sexually-you’re rapidly ageing.
Sexual energy depends on the health of the kidneys.

If your kidneys are not healthy –you’re
getting old before your time and your sexual energy
is out the window. Some of the symptoms of kidney
problems are, low back pain, loss of hearing,
hair loss or per-mature gray hair,
and sexually you are kaput.

In China, the Emperor had many consorts to
stimulate him sexually and his doctors worked on
keeping his kidney energy vibrant.

Strong kidneys = Strong Sexual Power

One of the main keys to longevity is
sexual liveliness.
If you have it –you are young and if not
you’re getting old quicker than you can
imagine.

In the Qi Gong Inner Circle programs;
we explore all aspects of longevity including
sexual strength, power and ancient herbal
formulas.

When I produced the Recharging Qi Gong program
I made sure the entire “Yin Set” was included.
These important exercises will definitely
slow down the aging process and
keep you young if you practice.

Start today and order your copy of the book,
and get the 2 DVD’s and the
5 CD’s all at the same price

www.Rechargingqigong.com

I wish you the best in your Health, Wealth and Happiness

Dr. Wu Dhi

I received this note today from a member of the
Qi Gong Inner Circle.

Dr. Wu Dhi Can you recommend any specific exercise
for tennis elbow?  
I just recent developed this condition and my Doc just
wants to add more pills to my diet.  

I just received your latest inner circle DVD’s. 
I will be reviewing them this week.  
The best investment I ever made was joining your
inner circle.  

Thanks for any advice you can offer.
 
Your student,
 
 Bill

My Friend
I see at least one or two patients a week with this problem,
Florida has great tennis all year long and that means tennis
elbow or in medical terms, lateral epicondylitis.
It’s characterized by pain and stiffness in the extensor muscles
of the forearm.
There may also be pain at the elbow on extension of the wrist
and on gripping an object.

It’s usually treated with acupuncture or acupressure and
heat in my office to get rid of the cold and dampness in
the joint, acupuncture is a big help for this condition.

I use a few powerful points that you can also massage or
add heat, like moxibustion.
Both local and distal points are selected from the yang channels
supplementing the meridians to eliminate wind, cold and dampness.
I also have had a lot of luck using the influential point for muscle
and tendons gall bladder 34. it seem to work well and
patients get great lasting results.
Some a deep tissue massage and a manipulation may be useful as well.

In Chinese medicine tennis elbow is considered as “BI pain”
and is usually caused from wind, cold and damp if the pain
is from coldness I’ll also use moxibustion or a heat lamp
and use a good bone or hit medicine externally and
you will heal quicker than a you could imagine.

The reason I use the large intestine points is it governs fluid
in the body that comes from the small intestine.
Both of these channels cross at the elbow and travel up and
down the arm.
If there is a blockage from trauma, cold or dampness these
points free up the blocked Qi.

Listen up, this is the important part!

Work on I-chin techniques (tendon-changing).
This is to soften and relax all the muscle groups,
tendons, ligaments and nerve fibers in the body to increase
healing, speed and the reaction and performance needed.

Also Hsi-sui (marrow washing) to clean and regulate the bone
and marrow,
This will increase the size and density of the bone.
As Master Chia points out, you want to have the bone like steel
wrapped in cotton.
This will heal you quicker than any pill you could ever take and
will strengthen your tendons so you will avoid injury in the future.
I talked about this in one of the Qi Gong Inner Circle DVD’s

www.Qigonginnercircle.com

Hear is another Qi Gong healing method that I use that works great
for tennis elbow, stiff joints, sore arms and other related problems
that I learned from Donna Eden, she ‘s
the author of “Energy Medicine” and you can start with it right away.

Follow the channel of the large intestine, small intestine and the
heart start by doing tiny pinches up and down the arm.
This will reset the spindle cell at the belly of each muscle.

The lighter the pinch the better.

Take a Look at the Recharging Qi Gong Program where I teach the
bone breathing that will really help and pay special attention to the
wrist twist exercise, forearm rotation and the three part finger
recharging and that will do the trick.

For those of you who don’t have the Recharging Qigong Program
yet don’t delay another minute go to
www.Rechargingqigong.com and get started today.

I wish you the Best in your Health, Wealth and Happiness

Dr. Wu Dhi

Tennis Elbow Pain

$$$$$$

“The economy is bad, I don’t have enough
 (time, money or energy).”
At least once a week I hear this from a patient,
customer, student or friend,

Some one is complaining about their situation and
it’s usually around finances.

That type of person is coming from a space of not enough
or never Enuff their life.

Their general outlook on life is the LACK of something.
It can be money, energy or time, but they always seem
 to be missing something..

If you can relate to this or you live in that mindset,
you can jump out
of this rut and change your life right now.

Let me tell you about a practice that will allow
you to have all you want when you want it.

Would you like to have a Money Magnet?

You may be asking yourself right now,

What the heck is money magnet?
How do I get one?
Do they really work?

A money magnet can be your savings account,
which you just make deposits in, it never gets
touched except for investments.
It’s there for one purpose and one purpose alone. To draw more riches to you
just like a magnet attracts metal . your money magnet will attract more
wealth to you.
It can be gold coins, silver, jewelry, a valuable piece
of art or any thing of value that represents wealth,
that you would never sell or trade.

 “Money attracts money “

Lets face it, would you let someone who is struggling
to keep their head above water manage your money?

Of course you wouldn’t.

If you are going to trust someone with your hard
earned cash,most likely they would know how to
handle money and have acquired wealth.
When you have wealth you have abundance,
more than enough
Much more than enuff then you naturally acquire money
magnets. You have them in the bank, in your house and all around you.
My Dad always kept his money in a money clip that was gold and had
an American $20 gold coin on it. that was a money magnet.

The are many different kinds of money magnets:
 Gold Coins, Diamonds, Gold jewelry etc.
I have a large glass vase that’s 3” feet high
and is filled with coins every night I put
all my change in it and it’s just about filled,
I can see the money growing.

Create your Money Magnet today

The purpose is to draw more wealth into my life.
A friend gave me a rock that he picked up from the
driveway of a guy who is an owner of major football
teams. The owner is a billionaire and I have a
piece of the rock. Thats another Money Magnet.

All my money magnets represent prosperity and act
to draw more wealth to my family and me on an
exegetic level.

“Energy=Form”

The money magnet is used to attract more wealth
and if you are using the power of visualization
in combination you will attract wealth and
abundance into your life.

Once you understanding the law of
attraction there will never be a lack or
limitation of anything in your universe.

One very effective way to start this flow
of attraction and wealth in your life is to use
the power of visualization.
See what you want in your minds eye.

You already know what you don’t want
and remember this; what ever you think
about the most is what you will get.

Ready to make some changes?

Do this exercise twice a day for 90 days
and you can change your financial picture forever.

The first thing when you wake up and
just before you go to sleep. Close your eyes
and see yourself Wealth.Visualize having
unlimited resources.

Once you begin seeing yourself as already being
a wealthy,the real power of attraction springs into
action on your behalf,producing wealth in your life.

The most important point about attracting
money into your life is this:

Be convinced
that you have plenty of money.

See yourself as having total
abundance of all things

Seeing is Believing.

The key is in the “Seeing”
once you see
yourself as wealthy you will be wealthy
and you will attract more money and riches.

Open that bank account today,
get those gold coin, that special piece
of art, fill up your piggy bank
and keep it as a magnet to
draw more wealth into your life.

• Be grateful for all goodness in your life.
 Your health, your family, your home, friends,
 the teachings you receive.

The law of attraction assures us that whatever
we put out into the world will come back to you.

There is no exception to the law of prosperity
they always work;

The best and quickest way to change your
mind is change what you are doing with your
body and the best way to change
that is start doing the Recharging Qi Gong Program.

Make the changes Now and order at
www.Rechargingqigong.com

I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi

Dr. Wu Dhi

Today is the summer Solstice the longest day of the year
filled with abundant energy and lots of sunshine.
It’s in the nineties in South Florida that’s why
I start my training at 5:30 in the morning.
 It’s still cool and there was a nice breeze
coming off the ocean. Summer is about growth,
creativity, expansion and staying active.
This is a time when our bodies go through
maximum activities, so expect lots of heat
inside and out. To stay healthy this summer,
keep your priorities in maintaining your heart,
mind and spirit in top shape, which are all part
of the fire element.

If the heart is in harmony, the taste buds in our
tongue works efficiently. It’s important to have
tongue cleaning as part of your hygiene regiment,
if you aren’t doing tongue scraping start today.

You may be asking your self what’s

The Purpose of Tongue Cleaning
By removing the soft plaque from the tongue you are
removing most of the bacteria and other garbage
that are the primary source of bad breath,
hard plaque (tartar) and tooth decay.
You can pick up a tongue scraper at the health
 food store or a spoon will work just fine.

 “The supernatural forces of summer
create heat in the Heavens
and  fire on Earth;
they create the heart
and the pulse within the body…
the red color, the tongue,
and the ability to express laughter…
they create the bitter flavor,
and the emotions of
happiness and joy”.

-THE YELLOW EMPEROR’S CLASSIC OF INTERNAL MEDICINE
June 21st. is when the sun reaches its highest point,
 the day with the greatest number of daylight hours
 and the shortest night of the year. Soon after,
 the days will get shorter.

In Chinese medicine, summer is associated with
the Fire element and with heat.
The heart is the fire element of the body and
if there is too much heat in the heart,
the heat will rise and eventually disrupt the mind.
To have a balanced mind, do more Yin type exercises
like the Qi Gong Yin Set found in the back of the
book of the Recharging Qi Gong Program

http://www.rechargingqigong.com/recharging-qi-gong.html

and the Healing Sounds, they will keep you cool all summer
and benefit the heart

When the change of the season happens, especially during
the winter and summer solstice, is an opportunity to reset
your internal clock. The summer solstice is called the
Midsummer because it’s around the middle of the growing season,
a period of abundant growth. So wake early and seek the
sun for nourishment to thrive just as the plants and trees do.

This is the perfect time to a detox program
http://www.energymedicineflorida.com/detox-kit.html
I’m staying quiet busy these days, working writing and
training every day early morning.
If you’re in Florida join me on the beach 6:30 am on 95
and Collins on the beach.
I will also be conducting Meditation classes every Wednesday
at 7pm, at the Whole Life Health and Wellness in Aventura.
I invite you to join me. You can call for details 786-271-0325

Wishing you Health, Wealth and Happiness
Dr. Wu Dhi

The Moon was full; it was around dusk when I met up with the thirty people who gathered in the traditional healing circle in the park. The Ecuadorian Shamanic 
”Fire Ceremony was about to begun.

I have been to many of these events through out the years, but this was a first in Florida for me and the first

with a shaman from South America

I know the importance of Fire Ceremonies and no matter what tradition they come from they open a new

path way for my growth.  The purpose of this ceremony was to let go of old belief structures.

The Shaman blessed the space and welcomed in the Spirit of the sky, earth and the four directions.

We circled the fire and everyone there was getting ready for something  to happen, which would hopefully change his or her life for the better.

The Tibetan Lamas, Daoism Priests and Shamans that I studied with all use fire rituals of some kind.

In fact most native peoples, as well as the Taoist and Buddhist shamans invoke  the Fire element in there secrete rituals.

This  Fire Ceremony was no exception, the Shaman  invoke the four directions, ancestors,

the Earth energies, the universe and the spirit of the fire. This ceremony offers a cleansing of energy

field and patterns of long pending issues.

The goal is re-connecting with our true nature of pure heart-centered consciousness, each one of us  received a shamanic cleansing. This ancient ceremony promoted healing on all levels.

When  coming to the fire circle it is customary to create an offering out of a small stick. Using my breath,

blow this intention or prayer into the offering several times.

One additional offering is then placed in the fire for the Mother Earth.

Each person in the circle will blow their prayers for the planet into the offering

before it is placed into the fire.”

The four main  ritual that use  fire offerings in the Tibetan system called fire puja :

1.The Peaceful harmonizing  Fire  it  to pacify the results of the three poisons, (worry , struggle and blame) ,

or to clear away obstacles and defilements. It may also be done to avoid  difficulties and illnesses.

2.  Increasing Ritual Fire Offerings can be performed for both one’s own and other’s benefit.

To increase wealth health and happiness

3. A decrease fire can be performed to get ride of obstacles on the path or even pests like rodents,

bugs or snakes. Also  to subdue forces that is harming other sentient beings.

4. A Strong and forceful  puji fire  are performed against harmful forces. In Tibet rituals these were used

to dispel or subdue local disturbances,

All rituals no matter what system or tradition  they come from involve keeping yourself centered and

grounded at all times. I have found that Qi Gong exercises are number one in keeping you grounded

centered and focused. That’s why I encourage all of my students who are interested in spiritual work,

marshal arts or healing to learn and practice internal exercises, like the ones offered in

the Recharging Qi Gong Program.www.Rechargingqigong.com for those of you that have the

Recharging Qi Gong Program there will be a class on June 12 th . in Miami to go over the finer  points  in the program

http://rechargingqigong.com/seminars.html

call 78-271-0325.

If you don’t have the program as yet go to www.rechargingqigong.com and order today.

I wish you the best in your Health, Wealth and happiness

Dr. Wu Dhi

PS sign up now

http://rechargingqigong.com/seminars.html

–
www.Qigonginnercircle.com
www.Energymedicineflorida.com
www.Rechargingqigong
Sherwood (Woody) Swartz AP,MMQ
AKA Dr. Wu Dhi

Jerold wrote  and asked me to explain to him what he can
expect from doing Qi Gong and internal exercises.
He said he did a weekend workshop and thought it was all some
Big Hype.
 He said he felt that the instructor was more filled with himself and had no real Qi.

Jerold, some Qi Gong masters and teachers have the real goods and others have a good
intensions.
 I don’t judge them but it takes more than a weekend to get the goods.

                                                                             “Keep on Practicing”

There two keys

 1. The teaching 

2. Is the practice

If you don’t do both, It ’s like a bird who only has one wing. It doesn’t fly half the distance, he will just flop along the ground. You need both wings to fly. 

I have been practicing for more than 30 years.
When I first learned Qi Gong, most of my friends and fellow students never really took
notice of of the practice.
The hard core Martial Arts people thought it was BS.

They looked at me like I was crazy – practicing so many hours a day and not showing any
outwardly visible skills.

Were they wrong.

I have no health problems, I look at least 10 to 15  years younger than my peers and I take no medicine.

Why? The key is the practice.

  Every time I run into an old Martial arts person all they talk about is how much pain
they are in, their knee injuries, shoulder injuries and how beat up their hands
and feet are from breaking boards and bricks.

They really didn’t really get what internal exercises would have given them.
Twelve  important benifits for your health and longivity  that you can acheive  by practicing
The Recharging Qi Gong exercises.

1. Helps dissolve stress naturally

2. Calms high blood pressure without drugs as it balances cardiovascular system.
   Also it will normalized blood pressure, and lower bad cholesterol levels.

3. Promotes health and longevity. Your vital capacity, hormone levels, kidney function,
mental acuity, vision and hearing, skin elasticity, bone density, immune function,
digestion, and libido will perk up.

4. It releives chronic pain, people report significant pain reduction from all causes, including injury,
 surgery, arthritis, fibromyalgia.

 5. Improved flexibility, strength, musculoskeletal development, great posture,
balance, and stamina.

6. Slimming effect on body and spinal toning

7. Promotes relaxing as it calms the body and mind

8. Clears out mental troubles as it balances the mind

9. Encourage a better respiratory rate, improves gaseous exchange, significant benefits
   for asthma & bronchitis

10. Circulation improves, micro-circulation, prevents vascular spasms, very helpful for
      angina, migraine, and Reynaud’s Syndrome (cold hands & feet)

 11. Builds a strong Immune System, with a significant
       anti-cancer effect

12. Brain improves cerebral blood flow, less incidence of stroke; reduction in frequency
and intensity of seizure disorders; slow, high amplitude brainwaves suggest relaxed
and integrated state of consciousness.
These are just a few of the health benefits, if you build in the habit of regular practice.
There are also many major benefits in energy,meditation practices  and the Payback

you’ll get in the  Martial  practices are too awesome to talk about at this time.

If you want to get the real deal that teaches Qi Gong, Nei Gong and Shen Gong,
order a copy of the Recharging Qi Gong Program :  www.Rechargingqigong.
I wish you the best in your Health, Wealth and happiness
Dr. Wu Dhi
PS.  I will be teaching a intensive  workshop on  internal Power
using the Recharging Qi Gong program

June 12 Saturday
call 786-271-0325  to hold your space.
Dr. Wu Dhi

Hatcher Mangos

Early Saturday morning around 6:30 , I received a distress call from Mairlynn,  the Mango lady.
I usually don’t get a call from her this early in the growing season.
She is the owner of Hatcher Hill Mango Farm. www.hatchermangohill.com.
It’s a small farm about 3+ acres large with more mangoes than I’ve ever seen.
They are all organically grown, not to mention are the biggest and best darn
mangoes I have ever tasted.

I usually visit the 60 year old farm a few times each season to feast on the mangoes.
Those farmers, in general, are really hard workers – picking, packing and shipping
mangoes is a back breaking job.
In fact, that’s how I became friends with the Hatchers.

It was about 14 years ago when I discovered Hatcher Hill Mango farm.
I was driving up to see my parents and I saw the sign, “Organic Mangoes for sale.”
I drove up the dirt road to the farm, when I got the top of the hill,
I couldn’t believe my eyes, there were tables of the largest mangoes I’ve ever seen.
Man this was a real find, “I love mangoes.”

I jumped out of the car and as I was picking out the mangoes that I wanted,
I heard the Mango Lady say. “My back is really sore.” I told her I could fix that and
within seconds,
I was in the farm house in seconds putting acupuncture needles in the mango lady’s
back and doing Medical Qi Gong.  We’ve been friends ever since.

But, let’s get back to the distress call.
The Mango Lady called and said she could hardly walk, that’s always bad but just
before the mangoes ripen, it’s a really BIG problem.
She said it all hit the fan at the same time and she needed some help.
I got into the “Chi-mobile” and drove up to the farm in Boynton Beach.

It’s true, STRESS can cause more health problems that lifting heavy boxes
of mangoes all day or any physical work.
So, I had a long chat with the Mango Lady about stress
and what it does to people.

Stress is the # 1 killer in the USA – causing more heart problems, cancers,
mental and emotional problems than anything else.

We went over exercises and relaxation techniques together that are in my
“Turn Stress into Power Program.”
We worked for about half an hour on the meditations and the internal exercises,
to turn those stresses around and use them to her advantage.

Long story short, by the time I left Hatcher Hill, she was feeling 100% better!
So why not turn your personal stress into power too?  It’s as easy as one, two – FREE!

Get your personal copy of  the “Turn Stress Into Power” book and DVD and
get on the free conference call, also you will
receive two free tickets to the workshop -  “completely FREE with purchase”.

Simply go to
www.Turnstressintopower.com and ORDER NOW!
I wish you the Best in Your Health. Wealth and Happiness
Dr. Wu Dhi
PS Remember Saturday June 12 is the Recharging Qi Gong Workshop
it’s only $50.00 and you will learn all the internal workings of the Recharging
Qi Gong Exercise program
www.Rechargingqigong.com