It was back in August of 2007.  I was doing an acupuncture
and medical Qi gong session on Matt Furey,
he’s a national and world title holder in Kung Fu.
I remember him telling me the importance of connecting
the mind to your muscles.

What he was talking about was “getting inside” your muscles as you train and going beyond mere exercise to give yourself every advantage
possible in your training.

He went on to say.“It has to do with having a set purpose
and a goal in your every move in your practice.
If you’re just going through the moves without a set
purpose you’re not really training”.

This is paramount in practicing Qi Gong.
The inner movement of the Qi as well as the
focused breathing makes all the difference
in practice. You can always tell if a student
has internal power or he is just moving with no
grounding.

I use the same principles when I am working on a
patient, doing a meditation or in internal Qi Gong
practices.

1. Breath
2. Grounding
3. Connect the Mind and the Muscle

Internal practices need to be trained into the mind
and muscle so the energy can flow un-obstructed.

I still work on Matt every time I see him. I give
him a combination of Acupuncture, Chinese Medical Qi
Gong and Biological medicine to make sure everything
is in good working order and to clear the pathways,
so he can continue to train and teach to the max with
no-obstructions.

If you’ve never had a Medical Qi gong treatment
I’d highly recommend getting one. You can get
in touch with me at
Drwudhi@energymedicineflorida.com
or call the office to set up an appointment
305-932-2202