My Number one son lives in Michigan on Cooley Lake, surrounded
by 75 foot oak trees. The Michigan woods are full of critters.
I’ve seen deer, raccoons, opossums and some very fat squirrels
with thick furry coats – ready for the cold Michigan winter.
About a month ago my son started feeding those furry little
squirrel and now every time they open the door to step outside,
the squirrels are at their feet. The kid’s scream and his wife is freaked,
she’s afraid that the kids will get scratched, bitten or even worse.
Now that they stopped feeding the squirrels they thought they would
leave, but the squirrels won’t stop coming around. There doors are scratched,
the rubber seals on the bottom of the doors are ripped up and the molding
is being ripped off by sharp little claws and teeth. The Squirrels want those nuts.
The squirrels just keep coming back like nasty little habits. There family really
wants to get rid of them but it’s not so easy. It was an innocent gesture when
they began to feed the cute little furry critters and now it’s a major disaster.
Whenever we start to train anything it will follow our instructions to the Tee.
No matter if it’s little animals begging for food or an innocent habit that we
start and before we know it it’s a full-blown fire-breathing dragon.
We want to train our habits to serve us, not be a slave to any habits.
As humans we like to establish a pattern and we will repeat that pattern
over and over. No matter if it serves us positively or negatively.
The members of the Qi Gong Inner circle are coached on the way to train
in positive habits. Habits for better health; habits on how to be successful;
habits for longevity and habits to stay contented in all aspects of ones life.
Become a member today at www.Qigonginnercircle.com
I wish you the best in your Health, Wealth and Happiness
Dr. Wu Dhi
P.S. The holiday season is here. This is the time that many of us disregard
our disciplines of diet, exercise and meditation and say: “I’ll recommit right
after the New Year.” That’s what most do. Do you really want to be like most?
If you want to be one of the few who step up to the top. Join now www.Qigonginnercircle.com
I am off to Detroit, Michigan in a few days to
spend time with my family for Thanksgiving.
I have been going through my winter stuff coats, hats, gloves, boots
and I am taking a shot or two of Shou Wu Chich a
Chinese formula, every day. You can buy it at most
Oriental groceries. It is a warming formula and
great to take all winter. It helps keep the
Kidneys strong. When you leave Flordia’s sun,even 50 is cold.
The Chinese consider it to be longevity and
sexual tonic that replenishes Qi, and vital
essence that is lost in excessive indulgence.
It is a crucial herb to nourish the blood.
Research has shown that it decreases cholesterol
levels and also improves energy levels.
Add two tablespoons to a cup of hot water for a
delicious tea or just take a few shots.
Shou Wu Chih is one of the most popular liquid
tonic preparations for men or women.
It nourishes warms and invigorates the blood,
nourishes the Liver and Kidneys and benefits
the eyes. Acts as a strong Liver and Kidney
tonic.
Strengthens the bones and tendons.
I take it all winter.
Health care, my behind. It’s more like sickness
care at most,that is a more appropriate word
for it. In the good old USA the debate is heating
up daily.
I drove by the city county building today and
there were a hand full of people out there with
sign’s raised complaining of Obama’s health
care bill.
There is a ton of political, corporate, special
interest groups involved and chances are they are
not the least bit interested in your health.
If they were, we wouldn’t allow GMO foods,
High Fructose Corn Syrup,diet sweetners
antibiotics and hormones in our meats.
Cola’s,bacon & hot dogs filled with Nitrates,
water that you can’t drink, air pollution,
polluted rivers, lakes and oceans,
mercury in our fish and being pushed into the air.
I could go on and on, but thats enuf.
In Chinese medicine we treat the root of the problem.
The same in European biological medicine.
When you just treat the symptom you don’t cure the
problem,it’s a bandage at most.
Let’s say your house is filled with garbage you will
attract flies and rats and you can
poison and trap the pests to get them out of your
space for a moment, but they will come back if you
don’t eliminate the garbage.
That’s the root cause of the pests. The same with our
health if you have cancer,tumors,heart problems,high
blood pressure,diabetes,even bad breath or a host of
other illnesses.
If you treat the symptom alone, not the cause, you’ll
never,ever cure it.
You may be able to hide it for awhile,but it will raise
its ugly head again and may even kill you dead…
If we really want to get people well we would eliminate
the problem.
That’s the real health care cure.
Have those companies that pollute our air and water,
sell inferior foods, fill people with corn syrup and
bubbly water and sell unnecessary drugs pick up 80%
of our insurance costs out of their profits. This would
fix the health care system overnight.
If you eat fast food and don’t exercise,you will
eventually have to pay with poor health sickness.
You can keep your self in tip-top shape with just
a few changes.
•Drink clean water every day 3 quarts up to a gallon
•Stay out of fast food restaurants
•Exercise your organs and tendons daily
•Stay under 20% body fat
•Wash your hands several times a day
•Eliminate complex carbohydrates
•Do Qi Gong breathing exercises daily
Every day people come to me to learn the Qi Gong
breathing exercises and the Qi Gong organ regenerating
exercise. They want to stay young, stay or get healthy
and increase their Energy.
My practice as a doctor is just about full.
The coaching program is filling up.
I can only see a limited amount of people a day.
If your asking Why?
I am not a doctor that finishes in 3 minutes.
I stay with my patients until we are both satisfied.
Well satisfied!
For those of you that can’t come to Miami to see
me in person, I have created a few programs to
train and coach you from afar.
The Recharging Qi Gong Program and the coaching
program Qi Gong inner circle.
I made these wonderful programs to train my patients
and students in staying healthy and disease free.
I’ll send as a FREE gift Aug, Sept and Oct
Qi Gong inner circle DVD’s for FREE.
That’s over $100 FREE for ordering both yearley programs
in the next two weeks. Act now!
Shirley came in for an appointment last week.
I gave her a tour around the office and the first
thing she asked was, “Doctor can you do anything
for my back pain?”
As we sat down I asked how her energy was.
Do she sleep well? How is your appetite and digestion?
Where is the pain?
How long has it been going on and so forth?
She told me that she was suffering from osteoporosis.
That’s a disease in which bones become fragile and
more likely to break, typically in the hip, spine,
and wrist.
It can impair a person’s ability to walk and may
cause prolonged or permanent disability or even
death.
She said that she lost two inches in height over
the years from her disease and had no idea
why this was happening.
I continued asking questions about her health
and lifestyle.
Do you ever drink soft drinks? She replied,
Yes I do!
Six to eight cans a day, but just diet soda.
I always watch my weight.
Right away I knew what was leaching all the
calcium out of her bones. If you think you’re
doing yourself a favor by drinking diet soda
instead of the real deal, think again.
You may be protecting your waistline,
but you are beating up your kidneys.
In Chinese medicine the main physiological
functions and indicators of the kidneys are:
• Vitality
• Sexual Power and Libido
• Growth and Development
• Controlling Metabolism
• Receiving Qi
• Producing Bone Marrow
• Brain Function
• Manufacturing blood
• Hair Luster
• Hearing
That’s a whole lotta stuff that you don’t
want to mess up.
If you are drinking two or more diet sodas a
day that will cause a significant dip in the
kidneys and age you quicker and cause your
sexual energy to fade.
This doesn’t mean your kidneys are safe,
however,
if you choose regular sodas. It has been
shown that if you are drinking a few cans
of the regular soda a day you are twice as
likely to suffer from early
signs of kidney disease.
I suspect it has to do with the intake
of large amounts of high fructose
corn syrup.
I suggested that she stop drinking soda
all together.
She said. “I could never do that.
I am addicted to it.”
Many of us have habits and addictions that
aren’t good
for us but there is a way to change those
nasty little habits.
I invite all of you to join me on a FREE
conference call next week November 18,2009
at 8:00 pm EST to tell you
how to make those changes in your life
and transform your bad habits to habits
that support you, your health and
your positive growth.
At around 7:55 pm on November 18, 2009,
call this number (218) 339-4600
and when they ask you for the Access
Code dial this number in:
734352
and you’ll be on the call.
I look forward to speaking with all of
you and sharing this valuable information.
Wishing you the Best in Health, Wealth
and Happiness
"Dr. Swartz is the man I call when I want a treatment that takes me to the next level of health. He works on me as well as all of my family members, including my two kids. Every session leaves us recharged.
"I've also learned some very powerful chi kung exercises from Dr. Swartz that anyone who is looking for "the edge" would be wise to learn right away."
Matt Furey www.mattfurey.com Author of the international best-sellers Combat Conditioning, Combat Abs and Gama Fitness.
"I have very high stress in my profession and was experiencing low energy, anxiety and frequent digestive disorders.
"Through consultation and treatment with Dr. Swartz I have learned methods to relieve my anxiety increase my energy and eliminate my digestive problems, greatly improving my physical health and quality of life.
"I am now able to conduct both my professional personal life with more balance."
Flying Crane Qi Gong
